I woke up feeling worthless...what do I do? - podcast episode cover

I woke up feeling worthless...what do I do?

Nov 21, 20199 minSeason 1Ep. 11
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Episode description

Today's podcast covers what to do on the mornings that you wake up in a total rut or depression. The days where you truly feel worthless. On those days it helps by finding your purpose in life or by setting a mental goal for that day. We set physical and financial goals....why not set mental ones too? @mental_healness
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