What to do if you're feeling worthless
Jan 06, 2020•7 min•Season 1Ep. 20
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Episode description
Today's episode we go into detail on how I handle situations when I'm feeling extremely worthless or I feel like I dont have control of my life or circumstances. Get away, decompress, take a walk orn go on a solo trip. If you dont have a healthy release you will slowly deteriorate from the inside. Don't suffer in silence.
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