In this week's episode, I am talking about the 3 selves. We are talking about your past self, future self, and current self. You'll learn: How to forgive your past self Learn how to have compassion for past mistakes & failures What makes up your current identity How to trust yourself Forgive Your Past-Self. Believe in Your Current Self. Create Your Future-Self. Join The Manifestation Challenge 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me...
Nov 07, 2023•17 min•Season 2Ep. 129
Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) Join The Manifestation Challenge 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Nov 06, 2023•6 min•Season 2Ep. 128
In this episode, we are talking about getting over your past relationship. You'll learn: How to heal from a heartbreak How to get over your ex, crush, or a breakup How to move on from a heartbreak Human brain vs animal brain The neuroscience of love Join The Manifestation Challenge 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Nov 06, 2023•22 min•Season 2Ep. 127
Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) Join The Manifestation Challenge 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Nov 06, 2023•7 min•Season 2Ep. 126
In this week's episode, I talk about time management. How to overcome burnout 4 effective strategies to overcome procrastination How to take action towards your goals Time management hacks & tips Increasing your performance Join The Manifestation Challenge 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Nov 06, 2023•19 min•Season 2Ep. 125
Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) Join The Manifestation Challenge 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Nov 06, 2023•10 min•Season 2Ep. 124
In this week's episode, I share my interview from the It's The Human Experience Podcast hosted by Hazel Brown. It’s important to have confidence during the process of providing yourself with the self-care you need as you work to manifest your dreams. In this episode, you'll learn: How to increase your self-esteem Becoming vulnerable Switching your identity / having an identity switch Getting through shame and self-doubt Listen to Hazel's Podcast! Join The Manifestation Challenge Apply for Privat...
Nov 06, 2023•34 min•Season 2Ep. 123
Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) Join The Manifestation Challenge 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Nov 06, 2023•8 min
In today's podcast episode, you'll learn: The 50/50 of Life How to deal with negative experiences Using Universal Laws in Real Life Law of Polarity Explained! My teachers mentioned in the episode: Brooke Castillo & Bryon Katie Join The Manifestation Challenge Apply for Private Mentorship 22 Journal Prompts ( Free Guide) Follow me on Instagram (the.mindsetbabe)...
Oct 10, 2023•21 min•Season 2Ep. 121
Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Join The Manifestation Challenge 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Oct 06, 2023•9 min
In this week's episode, we are talking about the 4 emotions of success. You'll learn in this episode: The difference between feelings and emotions What are feelings? The energy you need to manifest abundance Generating feelings to gain more Join The Manifestation Challenge 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Oct 03, 2023•19 min•Season 2Ep. 119
In today's episode, we are talking about beliefs. We talk about overcoming limiting beliefs & negative thought patterns. Questions Answered in episode: What is a belief Where do we get our belief systems When you should get rid of a belief Join The Manifestation Challenge 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Sep 26, 2023•16 min
In this week's episode, I talk about my favorite spiritual practices. These types of spiritual practices are in my manifesting challenge. Learn how to manifest your desires faster Easy Daily Spiritual Practices 3 Ways Spirituality Changed Mindset The two different types of energy How to Strengthen Your Faith Fear vs Faith Join The Manifestation Challenge 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Sep 19, 2023•21 min•Season 2Ep. 117
In this episode, we are talking all about manifestation. I'm sharing my 3 step process to get what you want. You'll learn: Powerful Manifesting Methods How to manifest everything you want in life Raise your frequency & align with the energy of the universe Easy & Quick Manifesting Methods 3 tips for manifesting Join The Manifestation Challenge 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Sep 12, 2023•21 min•Season 2Ep. 116
In this week's episode, I have Hazel Brown on the podcast. We discuss: How to Find a Career You Genuinely Love Red Flags to look for in employers Education and Finding a job How to ace your interview Hazel Brown Bio: Holistic Career Coach, Self Improvement Podcast Host, and Healthcare Leader who used her personal healthcare experience to address the gaps in the healthcare system. In simple terms, it was missing the CARE in healthcare! Connect with Hazel Hazel's Podcast Perry's Links: 22 J...
Sep 05, 2023•38 min•Season 2Ep. 115
In this week's episode, I talk about my health journey. We talk about the biggest act of self-care. This is your sign to schedule a doctor's appointment. This is a sign to start moving your body. This is your sign to take care of yourself. Health is wealth. 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Aug 29, 2023•9 min•Season 2Ep. 114
In this week's episode, I talk about living a balanced life. This episode was inspired by the book The Year of Yes by Shonda Rhimes. You'll learn: How to create a balanced life Improve your Work/Life Balance Showing up in your career, relationships, health, and finances Living a balanced and happy life 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Aug 22, 2023•15 min•Season 2Ep. 113
In this week's episode, I talk about all 12 universal laws. These laws will help you understand how the universe works. This is a quick guide to the Law of Attraction. PLUS 11 other laws to help you manifest. You'll learn in this episode: 12 Spiritual Laws How to Manifest What every spiritual seeker needs to know 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Aug 15, 2023•21 min
This is day 3 of my Love Yourself Workshop! Today, we are talking about my favorite F-word- forgiveness. Forgiveness will set you free. In this episode, you'll learn: How to forgive yourself for past mistakes Learning from failures How to heal yourself Changing your past 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Aug 08, 2023•31 min•Season 2Ep. 111
This is from day 2 of my Love Yourself Workshop 2023: Create a self-care routine that supports your mental and physical health Reparent yourself (a concept from Homecoming by Thema Bryant) Improve your self-esteem Powerful Ways to Love Yourself INSTANTLY Overcoming Self Hatred Join My Love Yourself Course 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Aug 01, 2023•29 min•Season 2Ep. 110
In this week's episode, I talk about the confidence mindset. 3 Thoughts to boost your confidence Get rid of insecurities Gain confidence in your appearance and skills Join My Love Yourself Course 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Jul 25, 2023•29 min•Season 2Ep. 109
In this week's episode, I talk about energy and vibration. I talk about the two types of energy: kinetic & potential. The sciences behind manifestation. Plus learn about Water Consciousness Study by Masaru Emoto. The brain neurons affect your energy levels. I give 3 ways to raise & tap into your energy so you can start manifesting your desires. The Water Study by Masaru Emoto: Join My Love Yourself Course 22 Journal Prompts ( Free Guide) Apply for Private Mentorship ...
Jul 18, 2023•17 min•Season 2Ep. 108
In this week's episode, I share my experience with depression. I've been feeling shame, frustration, and disappointment for 3 months. I just had a breakthrough in how I viewed my body. I share how my lack of confidence impacted my relationships, business, and health. Join My Love Yourself Course 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Jul 11, 2023•25 min
In today’s episode, we are talking about self-love, confidence, and body acceptance. You'll learn: The Self Love Mindset Easy tips on increasing self-esteem How to love and accept your body Improve your relationship with yourself Join My Love Yourself Course 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Jul 04, 2023•19 min•Season 2Ep. 106
In today's episode, we are talking all about Mindset. Mindset is vital for success in your career, finances, relationships, health, and spirituality. I discuss the two different mindsets. Mindset creates your self-image, self-esteem, and environment. Get everything you need to know about creating a mindset that leads to success, happiness, and a fulfilling life. Join My Love Yourself Course 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram...
Jun 27, 2023•19 min•Season 2Ep. 105
“Abundance is not something we acquire. It is something we tune into”. —Wayne Dyer In this week's episode, we are talking about abundance. You'll learn: How to Cultivate an Abundance Mindset Attract More Happiness and Wealth Powerful Tool to Create Abundance in your life Gratitude Practice to Manifest Money Join Manifest Challenge 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Jun 20, 2023•15 min•Season 2Ep. 104
In this week's episode, I talk about building trust with yourself. Self-trust creates more respect, love, and kindness in yourself. We talk about your most important relationship. Learn how self-trust builds a more conscious life so you can intentionally create the life you want. I also talk about how planning and resistance create self-trust. Join My Love Yourself Course 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)...
Jun 13, 2023•16 min•Season 103Ep. 2
In today's episode, I talk about 3 thoughts that are holding you back. The year is halfway over. What would you call the first half of your book? Confident & Consistent or Overthinking & Lack of Believing. Even if the first half was bad, you can write the biggest comeback story. I give you 3 sentences that shouldn’t be in the second half of the book. These thoughts are keeping you in action, causing so much confusion, stress & overwhelm. Plus get the reframes of these negative though...
Jun 06, 2023•14 min•Season 2Ep. 102
In this week's episode, we are talking about spiritual alignment. When you are not in alignment with yourself, you are not in true agreement with yourself. That friction consumes a lot of energy, and it leaves us feeling exhausted and depleted. What is alignment? Why is alignment important? How do you get aligned with your purpose When you have stepped out of alignment Join My Love Yourself Course 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Inst...
May 30, 2023•14 min•Season 2Ep. 101
In today's episode, we are talking about how to manifest your desires more quickly. The way you achieve your goals sooner than later. “When you focus on the good, the good gets better.” - Abraham Hicks You'll learn: How to Manifest your dreams quicker A simple but powerful manifestation technique Why celebration is important How to raise your frequency & vibration to attract more into your life Join My Love Yourself Course 22 Journal Prompts ( Free Guide) Apply for Private ...
May 16, 2023•11 min•Season 2Ep. 100
