The Mindset Babe | Self-Love, Confidence & Motivation for Ambitious Women - podcast cover

The Mindset Babe | Self-Love, Confidence & Motivation for Ambitious Women

Perry Richardson | Life Coach + Mindset Expert www.mindsetbabe.coach
The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/call
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Episodes

99. 6 Apps to Hack Your Mindset! These Apps CHANGED my Life!

In today’s episode, I’m sharing Apps to Hack Your Mindset. These apps have changed my identity, increased my frequency, and overall have changed my life. When you change your mindset, you change your results. These apps will instantly shift your energy. This energy will allow you to take productive action toward your personal goals. Join My Love Yourself Course⁠ ⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Apply for Private Mentorship ⁠ ⁠⁠Follow me on Instagram (the.mindsetbabe)...

May 09, 202325 minSeason 2Ep. 99

98. Dealing with Toxic People, Negative Comments, & Haters on the Internet

In this week's episode, I talk about handling negative people online. I recently had an experience with someone messaging me on Instagram and sharing a negative opinion about my content. After this incident, I had two options: I could hide & never post an Instagram story again or use this experience to grow as a human. I’m going to share my philosophy, thoughts, & perspective on dealing with negative people. You'll learn: Three philosophies to deal with negative people How to deal with c...

May 02, 202316 minSeason 2Ep. 98

97. The Conscious & Subconscious Mind Explained!

In this week's episode, we talk about the two minds: The Conscious & Subconscious mind. The brain is broken up into two components. This is a concept that will help you manifest & achieve your goals. You'll learn: What is the conscious & unconscious mind. The functions of the conscious & subconscious brain. How your brain filters information Using your 2 minds to manifest Why people have different perspectives & experiences Register for DRIVEN ( My Group Program)⁠⁠⁠⁠ Private ...

Apr 25, 202320 minSeason 2Ep. 98

96. Signs From The Universe: Angel Numbers & Symbols! What They Mean & How to Communicate With The Universe!

In this week's episode, we are talking about signs from the universe & what they mean. Learn about angel numbers & their meanings How to receive guidance, advice, and knowledge from the universe A simple prayer to unlock your communication with the universe Understand what the universe is trying to tell you Register for DRIVEN ( My Group Program)⁠⁠⁠ ⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠ ⁠⁠⁠Follow me on Instagram (@theperryrichardson)...

Apr 18, 202321 minSeason 2Ep. 96

95. Manifestation 101: Everything You Need to KNOW about Manifestation! Manifesting for Beginners.

In this week's podcast episode, we are talking all about manifestation. This is your beginner's crash course on manifestation. You'll learn in this episode: The Universal Laws you NEED to Know to start manifesting The misconceptions about manifestation Deep Dive into the Law of Vibration, Law of Attraction, and Law of Inspired Action. 4 Step-by-Step Manifestation Process to manifest anything you want The science behind manifesting The Mind - Body- Soul Connection Register for DRIVEN ( My Group P...

Apr 11, 202327 minSeason 2Ep. 95

94. Why You Aren't Taking Action! The REAL reason you don't execute and take action towards your goals

In this week's podcast episode, you'll learn: Why you take action or don't take action Why you delay taking action aka procrastination 3 thoughts that are stopping you from taking action The neuroscience behind motivation (dopamine) The brain's natural state toward goal setting Register for DRIVEN ( My Group Program)⁠⁠⁠ ⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠ ⁠⁠⁠Follow me on Instagram (@theperryrichardson)...

Apr 04, 202318 min

93. #4 My Favorite Mindset Tool: Upgrading Your Mindset with Movement

All this month, I'm sharing my favorite mindset tools. In today's episode, I talk about movement. A healthy body leads to a healthy mind. You'll learn: Find the motivation to exercise Change your relationship with exercise The perfect workout routine without any equipment Why you should exercise Making working out a habit Mindset for working out for beginners Register for DRIVEN ( My Group Program)⁠⁠ ⁠⁠22 Journal Prompts ( Free Guide)⁠⁠ ⁠⁠Follow me on Instagram (@theperryrichardson)...

Mar 28, 202320 minEp. 93

92. #3 My Favorite Mindset Tool: Get More Energy & Eliminate Self Doubt With Hypnosis

All this month I'm sharing my favorite mindset tools. In today's episode, I talk about hypnosis. I've been using hypnosis for two years now and it's my secret weapon to eliminate self-doubt and gain more confidence & productivity. Hypnosis is by far the easiest & fastest way to change your mindset. I share my experience with hypnosis. Plus how it worked for my grandma. You'll learn: What is hypnosis? How to do self-hypnosis Why you should use hypnosis How hypnosis can get rid of limiting...

Mar 21, 202317 minSeason 2Ep. 92

BONUS: Sleep Hypnosis For Success & Abundance

Please listen to this hypnosis in a safe place! No driving, no distraction. I hope you enjoy :) You receive two hypnosis when you join my group program: DRIVEN! Register for LESS STRESS & MORE TIME! Free Masterclass about Time Management. ⁠ ⁠Register for DRIVEN ( My Group Program)⁠⁠ ⁠⁠22 Journal Prompts ( Free Guide)⁠⁠ ⁠⁠Follow me on Instagram (@theperryrichardson)...

Mar 21, 20238 min

91. #2 My Favorite Mindset Tool: The Ultimate Guide to Journaling for Beginners

I will be sharing my favorite mindset tools this month! In this week's episode, I talk about journaling. You'll learn: Simple & easy ways to journal My favorite journaling exercises for beginners Why you should journal: benefits & pros of journaling How journaling can reduce stress, anxiety, and give clarity. Daily vs Weekly journaling practices Register for DRIVEN ( My Group Program) 22 Journal Prompts ( Free Guide) Follow me on Instagram (@theperryrichardson)...

Mar 14, 202316 minSeason 2Ep. 91

BONUS: Weekly Review - 5 Questions for Clarity & Confidence (Mindset Tools Series)

Reflecting & Review Journal Prompts. My intention is to help you celebrate your victories and learn from your defeats; so you can conquer your next battle. Reviewing your decisions, behaviors, and actions is necessary to create an extraordinary life. Weekly review: 3 Wins: How did you feel this week? & why What setback can you use as a stepping stone? What would you improve? What would you do differently? What are you looking forward to next week? Join Driven (Group Program) 22 Journal P...

Mar 14, 20234 min

90. My Favorite Mindset Tool! Misconceptions & Benefits of Meditation

We are having a mindset tool series on the podcast! I will be sharing my 4 favorite mindset tools that have improved my self-esteem, productivity, and relationships. In today's episode, you'll learn: What is meditation? Why you should meditate: pros & benefits of meditation. The BEST time you should meditate The misconceptions about meditation Don't forget to check out the future self-meditation! Click Here to Join Driven: Follow me on Instagram: https://www.instagram.com/theperryrichardson/...

Mar 07, 202312 minSeason 2Ep. 90

BONUS: Future Self Visualization Meditation (Mindset Tools Series)

This meditation comes from a Manifesting Goals Workshop that I hosted at the beginning of the year. Everyone received so much insight and breakthroughs with this meditation. I'm so excited to be creating 4 more meditations on topics: Spark your Creativity, Affirmation Meditation, Refocus Meditation, and another Future Self Meditation that will be available in DRIVEN. I will be recording a new future self-recording for everyone in DRIVEN! Click Here to Join Driven: Follow me on Instagram: https:/...

Mar 07, 20235 minSeason 2Ep. 91

89. Easy Productivity Hacks! How to Stop Procrastinating & Get Motivated Instead

In this week's episode, I give 4 productivity hacks to improve your time management. Save time & increase productivity The best scheduling technique Create recharge/rest time & focus time How to take massive action without burnout Create an intentional life by planning & scheduling Follow me on Instagram: https://www.instagram.com/theperryrichardson/

Feb 28, 202323 minSeason 2Ep. 89

88. How to Take Action! Stay Committed to Your Goals

In this week's podcast episode: What is your future self, current, and past self How to take aligned and inspired action towards your goals. Why trusting your decisions is so important. How to actually follow through with your schedule. Follow me on Instagram: https://www.instagram.com/theperryrichardson/

Feb 21, 202315 minSeason 2Ep. 88

87. 5 Ways to Practice Self Love & Self Care

In this week's podcast episode (Valentine's Day Edition), we discuss: What self-love truly means and ways to cultivate it 5 easy self-love habits for women Tips on self-care and self-compassion Why self-love is important How to love yourself Register for FREE Workshop! July 18th-20th! Follow me on Instagram: https://www.instagram.com/theperryrichardson/...

Feb 14, 202318 minSeason 2Ep. 87

86. Reframing Negative Thoughts

In this week's episode, you'll learn: How to reframe negative thoughts 3 steps process to reframing your beliefs Rewiring your brain to think positive Reprograming your mind for positive thinking Join Drive Group Program Waitlist: Follow me on Instagram: https://www.instagram.com/theperryrichardson/...

Feb 07, 202323 minSeason 2Ep. 86

85. 3 Steps to Positive Thinking | Pessimistic to Optimistic

Click here for Mindset Babe Program Waitlist In this week’s episode, we discuss: What is positive thinking How to change your mindset 3 easy steps to positive thinking Negative vs positive emotions Follow me on Instagram: https://www.instagram.com/theperryrichardson/...

Jan 31, 202317 minSeason 2Ep. 85

84. The Mindset for Success | Growth vs Fixed Mindset

We are finally back with season 2 of the podcast! In today's episode, we discuss topics: What does mindset mean? Mindsets are beliefs – beliefs about yourself and your most basic qualities. The two different types of mindset: Growth vs Fixed Mindset Why is mindset important. Using mindset to your advantage. Plus learn why I rebranded the podcast. Follow me on Instagram: https://www.instagram.com/theperryrichardson/...

Jan 24, 202310 min

83. The End of Productivity Meets Party

The end of Productivity Meets Party Podcast. Yes, it's the last episode of the Productivity Meets Party podcast. No, this isn't my last podcast episode. I have decided to re-brand the podcast because I have decided to reinvent myself. I am changing my identity which comes with a change in my content. This is the season 1 finale. I'm so thankful for the 83 episodes that were in season 1. I'm so grateful for all the support during the first season. I will be back with a new name, content that is m...

Nov 29, 20228 minEp. 83

82. Why You Aren't Manifesting Money

In this week's episode, I talk about why you aren't manifesting money. I give 3 reasons why you are having money blocks. I talk about all the beliefs I had to overcome to manifest over $6k in brand deals this year and pay off my credit cards. I dive into why doing the inner money work is so important. I discuss why money is the most crucial relationship that you have. I talk about the common mistakes, habits, and behaviors holding you back from receiving money. Connect with Me: https://www.party...

Nov 08, 202213 minEp. 82

81. This is For Women + BIPOC | Diary Episode #3

This episode is for minorities. I talk about my experience with seeing Hamilton. The possibility of success. It's possible to have the spotlight. Connect with Me: https://www.partyperryy.com/links Schedule Free Coaching Call: https://calendly.com/partyperryy/freecall Follow us on Instagram : https://www.instagram.com/partyperryy Intro Song By: https://open.spotify.com/artist/2eCMhisSAtYX5jjIeOvnlm?si=XB_bhMr2Q0al8LYG8qAPVg&nd=1...

Nov 01, 202210 minEp. 81

80. Get Motivated Even When

In this week's podcast episode, I talk about the even-when mindset. Even when is a commitment mindset that helps you get motivated. I discuss how to channel your highest self. Your higher self is the version of you that has everything you want. I give three ways how to get started and stay motivated. This episode will help you stay on track with reaching your goals. Connect with Me: https://www.partyperryy.com/links Schedule Free Coaching Call: https://calendly.com/partyperryy/freecall Follow us...

Oct 25, 202216 minEp. 80

79. Health & Party Life Balance with Armando Sernas (Owner of FIT Rave Fam)

In this week's episode, I interviewed Armando Sernas . Armando is the owner of the FIT Rave Fam and the official partner for @relentlessbeats . He helps ravers balance fitness & festivals. We talk about why health and fitness are important. Armando gives advice on how to get motivated to work out. The 3 basics you need to live a healthy life. How to combine two passions into a niche. The best fitness tool to make tracking easy. He talks about the creation and process of starting a merch line...

Oct 18, 202253 minEp. 79

78. Using Anxiety to Manifest

In this week's episode, I discuss how I deal with my anxiety. I talk about what anxiety means & how it is created. How your brain responds to anxiety. The fight, flight, and freeze system. I share my top 3 tips on how I handle being anxious. I share how I use my anxiety to manifest. The mindset shifts to become more grounded & calm. Plus I share my biggest mindset shift from the week. Connect with Me: https://www.partyperryy.com/links Schedule Free Coaching Call: https://calendly.com/par...

Oct 04, 202215 minEp. 78

77. Become Confident & Consistent Online

In this week’s podcast episode, I discuss how to be confident and consistent with your social media strategy. I give tips on how to stop judging yourself and others online. Learn not to take social media personally. You’ll learn how to shut up your ego. I talk about determining your posting schedule, what to post, and how I set my schedule. Plus there is a live Q & A from this coaching session with Rolita Couture. Save 15% on your Rolita Couture purchase with code: Partyperryy https://www.ro...

Sep 27, 202241 minEp. 77

76. Morning Routines

In this week’s episode, I share my morning routine. A great day starts with a great morning. A morning routine can help you start your day with motivation, love, and appreciation. A morning routine will help you get in the right mindset. My morning routine consists of 4 activities. It doesn’t include journaling or meditating. You can do this morning routine while getting ready for the day. These habits will help you improve your mood & be more productive. Connect with Me: https://www.partype...

Sep 20, 202220 minEp. 76

75. Working in the Music Festival Industry with Amy Farina

In this week's podcast, I sat down with Amy Farina. We talk about living in the Netherlands. The festival culture outside of the US. She talks about her experience being press for Hardstyle Magazine at Mysteryland this year. She shares how she was a lawyer but now works in the festival industry. The judgment she had to overcome from herself and her family from changing careers. We also discuss time management skills. How to host a rave for charity. Amy Bio: Amy Farina is the Founder and Owner of...

Sep 13, 20221 hr 4 minEp. 75

74. Change Your Negative Thoughts

In this week's episode, I talk about how to change your negative thought patterns. I explain what beliefs are and how your brain processes your thoughts. I talk about the difference between the conscious and the subconscious and how they control your behaviors. I tell you about my process of changing my negative thoughts with the thought ladder. I talk about the emotional guidance system to reframe your thoughts. I also discuss why some affirmations might not work for you. Connect with Me: https...

Sep 06, 202221 minEp. 74

73. What Brands Look For in Influencers with Sabrina Lomprey (IHeartraves Festival Coordinator)

In this week’s episode, I sat down with Sabrina Lomprey. She is the festival coordinator for IHeartRaves and owns the Yin Yang Gang. Yin Yang Gang is an event company in Phoenix, Arizona. We talk about what IHeartRaves looks for in influencers. Content creation with planning and executing content at music festivals. She also talks about how she got the position working for IHeartRaves. Plus what it’s like to run a festival farmer market. Follow Sabrina: https://www.instagram.com/daisy_dewdrops/ ...

Aug 30, 202255 minEp. 73
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