Ever wondered what it’s like to channel that bold, charismatic Harvey Specter energy? In this episode, we’re sitting down with none other than Kate Nasmyth , aka Harvey , one of our longest-running clients who’s doing just that. And after listening, you’ll understand exactly why we’ve given her this nickname. 😉 Kate’s journey is nothing short of transformational, and she’s here to share how self-trust, shadow work and NLP have completely flipped her life, career, and relationships for the bette...
Oct 08, 2024•46 min•Season 5Ep. 207
In this episode, we're keeping it real and spilling the tea on what's really happening behind the scenes with most coaches. Caitlin Hosking shares her journey, debunking myths about shadow work while also sharing the reality of building a multi-6 figure coaching business. Tune in to hear: 👻Why We Do Shadow Work? 👻Learning to Surrender - how it's played out for us personally 👻Coaching vs. Marketing 👻Navigating Challenges as a Coach This episode is a must-listen for anyone on a personal growth...
Oct 01, 2024•44 min•Season 5Ep. 206
Hi! I’m excited to share an enlightening episode featuring our special guest, Kirsty Holmes—a remarkable health and fitness coach and graduate of the Mind School Method. In this episode, we cover Kirsty's remarkable journey in the coaching industry. Here’s what you can expect: ✨ Running a successful coaching business: How Kirsty broke into the coaching world and what has kept her thriving for over a decade in an industry known for its high churn rate. ⚖️ Discipline v Flexibility: Kirsty dives in...
Sep 24, 2024•31 min•Season 5Ep. 205
In this week's episode of The Mind School Podcast, we're shaking things up with a live, real-time recording! After months of pre-recording and batching episodes, it feels so good to connect with you directly again. Tune into this week as I share: Personal updates & my current mindset around fertility struggles An apology as I eat my words What separates people who make big life changes and those who stay stagnant 11 Reg Flags which keep people stuck How to become the CREATOR of your life and...
Sep 17, 2024•39 min•Season 5Ep. 204
Hey there! Welcome back to the Mind School Podcast! In today’s episode, we’re talking about something that might sound a bit mysterious—money shadows. These are those sneaky subconscious beliefs that might be keeping you from the financial freedom you deserve. But first, have you ever thought about what financial abundance really means to you? It’s different for everyone, and getting clear on your definition is the first step to ditching those limiting beliefs. We’ll chat about how our feelings ...
Sep 03, 2024•24 min•Season 5Ep. 202
Welcome back to another episode of The Mind School Podcast! I’m so excited to share today’s episode with you because it’s all about a little change that’s had a BIG impact on my creativity and productivity. During my time here in Bali, I rediscovered the power of handwriting—and it’s been a total game-changer! In this episode, I’ll talk about how simply putting pen to paper has helped me tap into a deeper level of focus and creativity that I wasn’t accessing through typing. I know it might sound...
Aug 27, 2024•14 min•Season 5Ep. 201
We made it to episode 200! 🎉 Can you believe it? In this special episode, we're taking a fun trip down memory lane, chatting about how this podcast started, and how far we've come. Whether you've been with us since day one or just joined the crew, THANK YOU. If you've ever wanted to start a podcast, grow a podcast or you're just curious to know what goes in BTS...this episode is for you! Here’s what’s happening: 💗 The Story So Far: How it all started, the ups, the downs, and everything in betw...
Aug 20, 2024•29 min•Season 5Ep. 200
🤯 I CREATED THE EXACT AMOUNT I JOURNALLED ABOUT. Hey there, you HAVE to listen to this money manifestation story. IT. BLEW MY. BRAIN. It's been a while since I got Woo on the pod, but this was too crazy not to share: What happened, how I manifested an exact amount without even realising it...and how I did it so that you can follow the process, too. Tune in to hear: Breanna's crazy story of how journaling a very specific statement for YEARS, created a very specific result in her bank account. T...
Aug 13, 2024•23 min•Season 5Ep. 199
Are you stuck in the personal development hamster wheel but getting no-where?! Have you been "doing the work" for YEARS...but still can't get out of your way?! BUCKLE UP. We received so much insane feedback from our last chat with Sarah Scully Leaf that we are BACK....and this convo is JUICYYYYYY. Controversial, even 🧃 🤐 In this episode, we spill the tea on our thoughts and feelings about the state of the "personal development" industry. We spill: * The difference between self-awareness and * ...
Aug 06, 2024•50 min•Season 5Ep. 198
Another inspiring story is now live on The Mind School Podcast, and this one got us a bit teary. Tune in to hear about the inspiring journey of Kelly Williams, who turned her beauty business into a six-figure success by embracing the power of her mind. Here's a heartfelt rundown of Bre and Kelly's chat: Kelly's incredible story of moving from grueling long hours in the beauty industry to enjoying a thriving business with just a 25-hour work week. How NLP has positively impacted her personal life...
Jul 30, 2024•44 min•Season 5Ep. 197
You know those people who seem so charismatic, they light up every room? You know "those" people who you can't help but hang on to every word? Ever had a coach/mentor/friend who could fall in a pond, and come out dry? (aka: everything just works out for her?) "What is that "it factor?" On today's episode, Breanna speaks to Sarah Scully Leaf. Sarah is a former corporate lawyer & professional speaker - turned coach, breathwork facilitator, mindset mentor & online educator. Sarah shares how...
Jul 23, 2024•46 min•Season 5Ep. 196
Hey there, and welcome to The Mind School Podcast! 🎙️ In today’s episode, Bre talks about NLP, Neuro-Linguistic Programming. If you're looking to improve your communication skills, overcome limiting beliefs, and reach new heights in your career, this episode is for you. Curious to learn more about NLP or want to explore how it can benefit you personally or professionally? Click here to get our FREE Beginner's Guide to NLP and kick start your journey! Takeaways: How Neuro-Linguistic Programming ...
Jul 09, 2024•25 min•Season 5Ep. 195
Welcome back to the Mind School Podcast, and Happy New Year! Well, Happy Q1 for those in the business or financial world. In today’s episode, Bre walks through her unique process of staying on track with her goals each quarter, and how she's managed to 4x her money goals every year since implementing this reflection practice. Do you want a copy of her Q1 Goal Setting Document and the Vision Board template to turn into your desktop wallpaper?! GRAB YOUR COPY HERE . Key Points: Remember January: W...
Jul 02, 2024•25 min
We're SO pumped to introduce you to Fraser Grut, a passionate filmmaker who is on a mission to film 10,000 dreams in 10,000 days. This mission has taken him from to the Hollywood hills to chat to Mila Kunis, to Vegas hotel rooms with T-pain...to chatting to Prime Ministers and athletes. There's no way you can listen to this episode and NOT feel lit the f*ck up. Highlights from Today’s Episode: What inspired Fraser to help people dream again What causes people to fear sharing or pursuing their dr...
Jun 25, 2024•46 min•Season 5Ep. 193
This week, B opens up about a piece of advice she keeps hearing along her fertility journey: "Just don't get your hopes up." Tune in as she unpacks the reason she's decided to intentionally keep her heart open and why we should all stop protecting ourselves from disappointment or let down. Here's what you'll discover in this episode: Intimacy Insights: How protecting ourselves from pain can actually harm our relationships. B's Personal Journey: What happens when she kept a protective layer over ...
Jun 18, 2024•17 min•Season 5Ep. 192
Ever wanted the inside scoop on what it takes to grow a coaching business from scratch? In this episode, Bre dives into a heartfelt (emotional) chat with Natasha Skye. They dish on Natasha's coaching journey; the ups and downs of starting a coaching business, the highs, lows and everything in between. Catch Natasha and Bre chat about: ⚫ How Natasha got into coaching ⚫ How she got her first clients, testimonials and 5k month ⚫ Balancing business hustle with family & personal goals ⚫ Coaching ...
Jun 11, 2024•36 min•Season 5Ep. 191
This week on the podcast Bre is chatting about all things shadow work – the most transformational element inside the first round of The Mind School Method. Tune in to hear her chat about: ⚫ What actually IS shadow work ⚫ What is shadow work perfect for? ⚫ The 2 sides of personal development ⚫ How to recognize your blind spots This episode is low key mind blowing. Shadow work is life changing in so many ways. It’s like developing self-awareness, but on steroids. If you’re noticing perfectionism, ...
Jun 04, 2024•30 min•Season 5Ep. 189
This week on the pod Bre is chatting about feeling overwhelmed or disheartened by your big dreams. She reflects on a time where her life as it is right now, was her big, ‘far away’ goal. Now, following the success of The Mind School Method she’s staring down the barrel of another BIG goal and in this episode, she shares the tips and tools she uses to avoid feeling overwhelmed by it. Tune in to hear her chat about: 💭 Why it’s helpful to declare and share 💭 Be aware of any narratives that presen...
May 28, 2024•38 min•Season 5Ep. 188
This week on the podcast, Bre sits down with Dr. Espen Wold-Jensen, a Gold Coast-based Neuroscience teacher and researcher with an extraordinary story of resilience and transformation. Dr. Espen shares his journey from a traumatic childhood and a life-threatening motorcycle crash to becoming a semi-finalist on Channel 9’s Australian Ninja Warrior and a leading authority in Neuroscience and Quantum Physics. Tune in to hear them chat about: 🌌 Overcoming Childhood Trauma Dr. Espen opens up about t...
May 21, 2024•46 min•Season 5Ep. 187
Dr Toni Lindsay joins Bre on the podcast this week for an extremely insightful yet gentle conversation about Toni’s work as a Psychologist in the oncology space working predominantly with adolescents and young adults. Dr Toni Lindsay is a Senior Clinical Psychologist and Allied Health Manager working in the Psycho-Oncology Service at Chris O’Brien Lifehouse in Sydney Australia. Tune in to hear them chat about: 💫 What is it like to work as an oncology psychologist 💫 Common conversations had at ...
May 14, 2024•52 min•Season 5Ep. 186
This week on the pod Bre is joined by her business mentor, best friend and coaching extrodinairre Steph Gorton. Think of this episode as though you’re eves dropping on a convo between gal pals as they chat about life, biz and everything in between. Tune in to hear their thoughts on: 👯 The latest IG trend 👯 Having all the freedom and not knowing what to do with it 👯 Letting go of shame around finances 👯 Battling with a desire to be relatable 👯 Leaning into the feminine This conversation is s...
May 07, 2024•54 min•Season 5Ep. 185
This week on the Mind School Podcast Bre is joined by Courtney from Seeking Wilder who facilitated the recent 6 day Mind School Immersion with her. This episode is their reflection on the magic that occurred over those six days. Tune in to hear them chat about: 👩🎓 What tf IS the Mind School Method? 👩🎓 A sign from the other side 👩🎓 Bre and Courtney’s personal takeaways 👩🎓 Courtney’s thoughts on collaboration over competition This is such a beautiful episode that really does encompass ...
Apr 30, 2024•48 min•Season 5Ep. 184
Welcome back to another episode of The Mind School Podcast. This week, ahead of her upcoming Masterclass ‘Nail Your Coaching Niche’, Bre is going to answer the BURNING question – to niche or not to niche?! In true Bre style, she does things her way and instead of speaking about ‘the rules’, she’s chatting today about the principles that form them. Tune in to hear things like: ❔ The simple answer to whether or not to niche down ❔ The difference between offers & messaging + how it relates to y...
Apr 23, 2024•29 min•Season 5Ep. 183
Beliefs. Every single one of us has them. But here’s the thing about beliefs, you get to choose any one you want. The key is choosing the one that gets you closer to where you want to go. This week on the podcast Bre is sharing with you some beliefs which will change your life + turbo charge your results. Tune in to hear her chat about: 🚀 Intention is the secret sauce when making decisions 🚀 How to pull yourself out of a rut 🚀 Why looking for the huge shifts is holding you back 🚀 1% changes ...
Apr 16, 2024•20 min•Season 5Ep. 182
Welcome back to another episode of the Mind School Podcast and this week Bre is here with a passionate pep talk for anyone with ‘shiny object syndrome’. What is that? I hear you ask…Well, if you are someone with a recurring issue that you can’t seem to resolve with all of the courses and all of the coaches and all of the THINGS. Or you have a pattern of overcomplicating things ending in anxious spirals and frustration then you’re going to want to listen this episode because the solution….is actu...
Apr 09, 2024•26 min•Season 5Ep. 181
This week on the podcast Bre has her storyteller hat on and wants to share some insights inspired by a homeless man living in the park near her home. On a recent walk, she engaged in a conversation with the man and asked if he needed anything – blankets, pillows, food etc and not only was his answer was really surprising, it made Bre stop and think. Tune in to hear her chat about: ⭐ Being jealous of the homeless man ⭐ A longing for simplicity ⭐ A reminder to check in on your desire for ‘all of t...
Apr 02, 2024•23 min
Welcome to episode 4 in the Biz BTS series and this week Bre is interviewing Tracey Spencer. Tracey is a lightworker and business coach who helps women discover how to use their creative and intuitive gifts to make a positive impact on the world. ☝️ Tracey's introduction to coaching from a young age ☝️ Her experience with doing things her own way inside the coaching space ☝️ Why showing up authentically is critical to finding your people ☝️ Intuition in business ☝️ Tracey’s take on the use of mo...
Mar 26, 2024•53 min•Season 5Ep. 179
Welcome to the third episode in the Biz BTS Series of The Mind School Podcast and this week Bre is here with the realities of what it takes to launch, grown and scale a coaching business. The purpose of this conversation is to normalise all the different realities of business, check in with yourself and decide whether it’s what you really want. Tune in while Bre takes you through: 👩💻 The start up phase + what’s likely to come up internally 👩💻 Bre’s own experience when starting her biz 👩�...
Mar 19, 2024•45 min•Season 5Ep. 178
Welcome to episode 2 of the BIZ BTS SERIES on The Mind School Podcast and this week we are talking all things LAUNCHING. This is a topic that relates to so many online business owners who have an offer they are wanting to put out into the world but might not know where to start. In this episode we cover: 🚀 How do you know when to launch? 🚀 What is a launch runway and how long should it be? 🚀 Tips for first time launchers 🚀 Biggest launch errors 🚀 Three takeaways for coaches going into a lau...
Mar 12, 2024•37 min•Season 5Ep. 177
Welcome to the first episode in the ‘Biz BTS Series’ on the Mind School Podcast and this week Bre has a deep, intriguing conversation with Shadow Work coach and trainer Caitlin Hosking @complete_bycaitlin Caitlin’s introduction to shadow work is so interesting and this conversation is a really powerful insight into what it actually is. Tune in to hear them chat about; 💡 Caitlin’s life before discovering shadow work 💡 What actually IS shadow work? 💡 The role of the ego in shadow work 💡 Trigge...
Mar 05, 2024•59 min•Season 5Ep. 176
