In this episode I talk with @dr.manish.plaha about : How did he get it into fitness and health -what did he study -Retreat creator what is he doing there - Music producing -tips and advices for people .Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Dr.Manish:https://instagram.com/dr.manish.plaha?utm_medium=copy_link
Aug 20, 2021•1 hr 7 min•Season 25Ep. 8
In this episode I talk with @rebeccaannultra about her journey into ultra run -being a teacher and preparing for a big run -how she trains -nutrition -what is so fascinating about ultra running -tips and advices for people . Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Rebecca:https://instagram.com/rebeccaannultra?utm_medium=copy_link support a coleague of her:https://www.amazon.com/hz/wishlist/ls/1VW5M2JEO1B48?ref_=wl_share
Aug 19, 2021•26 min•Season 25Ep. 7
In this episode I talk with @jordanpatrickfitness about Topics: How did she get into fitness and health -strength and conditioning the benefits of it -how did she get into Jiu Jitsu and what does she like about it -her training and nutrition -tips and advices for people Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Jordan Patrick:https://instagram.com/jordanpatrickfitness?utm_medium=copy_link check out her website:https://docs.google.com/forms/d/e/1FAIp...
Aug 18, 2021•42 min•Season 25Ep. 6
In this episode I talk with @halihankhart about -how to get explosive hips pain free -neck and chest tightness -training while traveling -spine control #mobility #spine #stretching #hips #explosiveworkout #painfree #moving Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Hali:https://instagram.com/halinkahart?utm_medium=copy_link check out her program:https://www.flowmotionfitness.co.uk/ her YouTube:https://youtube.com/channel/UCdbkF1vqmvm4MAHGt7zg62g...
Aug 17, 2021•31 min•Season 25Ep. 5
In this episode I talk with @milliondollarbeast about her yourney into fitness, health and martial arts -how does she train -her martial arts styles -nutrition -her personal training and how she trains clients -tips and advices for people. Follow me on Instagram for more :https://instagram.com/taekwondoartist?utm_medium=copy_link Follow her:https://instagram.com/milliondollarbeast?utm_medium=copy_link
Aug 16, 2021•38 min•Season 25Ep. 4
In this episode I talk with @pouxgarcia about -how did she get into martial arts -what impact does it have on her and her life -how does she train and eat -confidence as a woman through martial arts for her -tips and advices for people Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Poux on Instagram:https://instagram.com/pouxgarcia?utm_medium=copy_link
Aug 15, 2021•37 min•Season 25Ep. 3
Topics: -how did she get into martial arts -what impact does it have on her and her life -how does she train and eat -confidence as a woman through martial arts for her -tips and advices for people Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Chula on MMA:https://instagram.com/chula_mma?utm_medium=copy_link
Aug 14, 2021•41 min•Season 25Ep. 2
In this episode I talk with @deadgame.MMA about Here are the topics: -how did he get into martial arts -what impact does it have on him and his life -how does he train and eat -fight prep -tips and advices for people Follow Pete on Instagram:https://instagram.com/deadgame.mma?utm_medium=copy_link
Aug 13, 2021•30 min•Season 25Ep. 1
In this episode I talk with @chapo_mma about Here are the topics: Topics: -how did he get into martial arts -what impact does it have on him and his life -how does he train and eat -fight prep -tips and advices for people. Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Chris:https://instagram.com/chapo_mma?utm_medium=copy_link
Aug 12, 2021•30 min•Season 24Ep. 25
In this episode I talk with @bodybar_ about waxing,lamination,dermaplaning and many more beauty secrets.Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow:https://instagram.com/bodybar_?utm_medium=copy_link
Aug 11, 2021•36 min•Season 24Ep. 25
In this episode I talk with @_marcosalcido_ about his yourney into martial arts, his training,focus and much more. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Marco: https://instagram.com/_marcosalcido_?utm_medium=copy_link
Aug 10, 2021•31 min•Season 24Ep. 24
In this episode talk with @drkristieennis about: -her YouTube Channel -what can people expect to see from her on YouTube -what equipment you need -how to find good content -finding the right sleep position -neck tension release Follow me on I nstagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Dr. Kristie Ennis on Instagram:https://instagram.com/drkristieennis?utm_medium=copy_link Check out her YouTube Channel and all her other links: https://linktr.ee/kristieennis...
Aug 09, 2021•47 min•Season 24Ep. 23
In this episode I talk with @thesamurai.mma about Here are the topics: -how did he get into martial arts -what impact does it have on him and his life -how does he train and eat -fight prep -tips and advices for people. Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Brendan:https://instagram.com/thesamurai.mma?utm_medium=copy_link
Aug 08, 2021•40 min•Season 24Ep. 23
In this episode I talk with @olga_kosterina about -what is inspiration for her -her new shows -how is Bulgaria for her -where does she get new ideas from. Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Olga:https://instagram.com/olga_kosterina?utm_medium=copy_link check her homepage out: http://www.olgakosterina.com/
Aug 07, 2021•39 min•Season 24Ep. 21
In this episode I talk with @mjfenix5 about Topics: How did he get into acting -what is so special for him about acting -Being a speaker what is exactly -how did acting impact his life -a bit about his cultural back ground (Italian) Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Michael on Instagram: https://instagram.com/mjfenix5?utm_medium=copy_link
Aug 06, 2021•1 hr 6 min•Season 24Ep. 20
In this episode I talk with @celinehaga about Topics: How did she get into martial arts -what styles she trains -how did martial arts change her life -how does she train -fight preparation -nutrition how does she eat -tips and advices for people -life and the martial arts scene in Norway . Follow me on Instagram:https://instagram.com/celinehaga?utm_medium=copy_link check her fights on YouTube:https://m.youtube.com/watch?v=mz8oGEgXFcc&feature=youtu.be
Aug 05, 2021•28 min•Season 24Ep. 19
In this episode I talk with @infamousjsl about: -How did he get into adventure -what does he like about adventures -nature: how does it effect him -New Zeeland and the culture -tips and advices for the people. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Jesse:https://instagram.com/infamousjsl?utm_medium=copy_link check his other links out:https://jessestlouis.com/
Aug 04, 2021•45 min•Season 24Ep. 19
In this episode I talk with @luistrikz about Topics: How did he get into acting -what impact does the film industry have on him -his most special moment in his career -future projects and goals -tips and advices for people . Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Luis:https://instagram.com/luistrikz?utm_medium=copy_link check out his IMDB: https://m.imdb.com/name/nm1534888/filmotype/actor?ref_=m_nmfm_1
Aug 03, 2021•32 min•Season 24Ep. 18
In dieser Folge rede ich mit @marc.douzi über seinen Werdegang zum Kampfsport,wie die Kampfsporszene in Deutschland wirklich ist,seine Ziele und vieles mehr . Folgt mir auf Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Folgt Marc auf Instagram:https://instagram.com/marc.douzi?utm_medium=copy_link
Aug 02, 2021•1 hr 3 min•Season 24Ep. 18
In this episode I talk with @thekatalinav about How did she get into acting -what impact does the film industry have on her -future projects and goals -tips and advices for people .Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Katalina:https://instagram.com/thekatalinav?utm_medium=copy_link check this out: https://itunes.apple.com/us/movie/robotapocalypse/id1577270870
Aug 01, 2021•39 min•Season 24Ep. 17
In this episode I talk with @catchthebreez about How did she get into fitness health and Ultra run -How did it change her life -what is her training routine like -eggwheights and run pods -tips and advices for people. Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Bree on Instagram:https://instagram.com/catchthebreez?utm_medium=copy_link
Jul 31, 2021•52 min•Season 24Ep. 16
In this episode I talk with @f.C_mma about: How did she get into martial arts -what styles does she train -how did martial arts change her life -how does she train now -fight preparation -nutrition how does she eat -tips and advices for people Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Fran on Instagram:https://instagram.com/f.c_mma?utm_medium=copy_link
Jul 30, 2021•34 min•Season 24Ep. 15
In this episode I talk with @conrad.bui about his journey into martial arts -how does he train -what impact has martial arts on his life -cross training -tips and advices for people -Being a doctor in Chiropractic Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Conrad on Instagram:https://instagram.com/conrad.bui?utm_medium=copy_link check his hompage out: https://mailchi.mp/tigatactics/edckarambit
Jul 29, 2021•49 min•Season 24Ep. 14
In this episode I talk with @Rachel_overcome.define.empower about her journey into fitness and health -her training -nutrition -advices for people -advices especially for moms how to manage family, work and training. Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Rachel:https://instagram.com/rachel_overcome.define.empower?utm_medium=copy_link
Jul 28, 2021•37 min•Season 24Ep. 13
In this episode I talk with @jimgries_• about : -how did he get into journalism -what does he like about journalism -what makes a good interview a good one -how did he get into MMA -his shows -tips and advices. Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Jim on Instagram:https://instagram.com/jimgries_?utm_medium=copy_link check out MMA weekly: https://m.youtube.com/watch?v=-OZx-pGvNfw&feature=youtu.be
Jul 27, 2021•1 hr 10 min•Season 24Ep. 11
In this episode I talk with @anthony185le about Topics: -how did he get into martial arts -what was it like to practice martial arts for the first time -how hard was it for him to train under a champion father -the change of him as a person through martial arts -how does he train and eat -his first competition (right prep etc) -tips and advices for other kids. Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Anthony on Instagram:https://instagram.com/antho...
Jul 26, 2021•27 min•Season 24Ep. 10
In this episode I talk with @kayescott about How she got into Boxing -how does she train and eat -what is the preparation look like for a fight -how is the Australian Boxing scene for her -tips and advices for people. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Kaye on Instagram:https://instagram.com/kayescott?utm_medium=copy_link
Jul 25, 2021•32 min•Season 24Ep. 9
In this episode I talk with @sharna.o.lee about: How did she get into fitness and health -body and mind connection what does it mean to her -confidence as a woman -sexuality ,what does she think about sex positive and just enjoying your life -nutrition -tips and advices for people. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Sharna on Instagram:https://instagram.com/sharna.o.lee?utm_medium=copy_link check out all her links:https://linktr.ee/S...
Jul 24, 2021•50 min•Season 24Ep. 7
In dieser Folge rede ich mit @atinasfitworld über -Wie ist Atina zum Sport gekommen? -Richtige Struktur des Trainings -Wie sie trainiert und sich ernährt -was zeichnet ein guten Trainer/Trainerin aus -Tipps und Tricks für die Leute -Ihren TV Auftritt .Folgt mir für mehr auf Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Folgt Atina:https://instagram.com/atinasfitworld?utm_medium=copy_link schaut bei ihrer website vorbei:https://www.bovenga.de/
Jul 23, 2021•44 min•Season 24Ep. 6
In this episode I talk with @zuzanaczech about -how did she get into fitness and health -the impact of fitness on her life -traveling and working out on vaccation -how she trains and eat -tips and advices for people . Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Zuzana on Instagram:https://instagram.com/zuzanaczech?utm_medium=copy_link check out her YouTube channel: https://m.youtube.com/watch?v=nSmC-IrRJF0&feature=youtu.be
Jul 22, 2021•31 min•Season 24Ep. 5