In this episode I talk with @mjaiemangus about Topics: -a bit about her background -what is an expressionist for her -her art -mental illness ,violence and depression what can we do about it -tips and advices for people. Follow me for more on Instagram: https://instagram.com/taekwondoartist?utm_medium=copy_link Follow M'jai on Instagram:https://instagram.com/mjaiemangus?utm_medium=copy_link check out her Podcast: https://instagram.com/loveandliespodcast?utm_medium=copy_link
Jul 21, 2021•1 hr 4 min•Season 24Ep. 3
In this episode I talk with @dragonsnakemma about -how did he get into martial -the impact of martial on his life -how does he train and eat -tips and advices for people -why should people do martial arts. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Ricky on Instagram:https://instagram.com/dragonsnakemma?utm_medium=copy_link check out his website: https://dragonsnakemma.com/
Jul 20, 2021•48 min•Season 24Ep. 2
In this episode I talk with @alexistearneykuhl from @tearneysma about -what is the biggest difference for her between online training and in person training -how big was the change for most of her students during the last year online/live training -staying fit as a mum and business owner -how to have a good structure as a coach -social media as a tool to get more students Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Alexis on Instagram:https://instagra...
Jul 19, 2021•55 min•Season 24Ep. 2
In this episode I talk with @brittleighhh about : -how did she get into martial arts -the impact of martial arts on her -what change did her father see on her -her training and nutrition -her competition how she prepares for it -staying focused at her age especially -tips and advices for people Follow me on Instagram: https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Brittany on Instagram:https://instagram.com/brittleighhh?utm_medium=copy_link
Jul 18, 2021•37 min•Season 24Ep. 1
In this episode I talk with @gabs.borges about How did she get into fitness and health Yoga teacher training how was it for her - How did she get involved in breathing exercises -Helping women to overcome anxiety - her workouts . Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Gaby:https://instagram.com/gabs.borges?utm_medium=copy_link
Jul 17, 2021•48 min•Season 23Ep. 25
In this episode I talk with @mamamadestrong about : How did she get into fitness and health -what is her training or workout routine -rebuild your core -how to end pain -how to get in shape after pregnancy -tips and advices for people Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Betsy:https://instagram.com/mamamadestrong?utm_medium=copy_link
Jul 16, 2021•42 min•Season 23Ep. 24
In this episode I talk with @nakedyogagoddess about Topics: How did she get into fitness and health How did she get into Yoga especially naked Yoga -what are the benefits of naked Yoga -Confidence for women Tips and advices for people. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link
Jul 15, 2021•40 min•Season 23Ep. 23
In this episode I talk with @joelle.sacredness about : -Personal leadership -what does personal leadership mean to her -sacred sexuality what it is -orgasmic vibrant flow state -tips and advices for people Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Joelle:https://instagram.com/joelle.sacredness?utm_medium=copy_link
Jul 14, 2021•50 min•Season 23Ep. 22
In this episode I talk with @jbatt152 about: How did she get into fitness ,health and Wrestling -what does she like about wrestling -how does she train -nutrition how do she eat -what is it like to be a athletic coach - tips and advices to become a good athletic coach Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Jess:https://instagram.com/jbatt152?utm_medium=copy_link
Jul 13, 2021•24 min•Season 23Ep. 21
In this episode I talk with @yespriestess about sex,submissive sex,what is interesting about it for her,how is her view on good sex -how important is it to please the mind -what is good sex for her? -tips and advices for people Priestess Vanessa has been working in the field of sexuality for over two decades and more recently has felt called to direct her work towards the healing aspects of kink, BDSM and feminine submission. This model allows room for triggers and unhealthy patterns to be witne...
Jul 12, 2021•43 min•Season 23Ep. 21
In this episode I talk with @taylor.daniels28 about -martial arts -how training is with her uncle @gloverteixeira -her fitness contest -how she trains and eats -tips and advices Follow me on Instgram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Taylor:https://instagram.com/taylor.daniels28?utm_medium=copy_link vote for her :https://mshealthandfitness.com/2021/taylor-dan
Jul 11, 2021•28 min•Season 23Ep. 20
In this episode I talk with @madelinedolente about: How did she get into fitness and health -How did fitness and working out impact her life -Model : What do people need to know about modeling in the fitness scene -How do she train -her nutrition -tips and advices for people. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Madeline on Instagram:https://instagram.com/madelinedolente?utm_medium=copy_link check out her website: https://www.madfitnes...
Jul 10, 2021•22 min•Season 23Ep. 19
In this episode I talk with @susanhu33 about: How did she get into Yoga ,health and fitness -how did yoga impact her life -what is her training/workout routine -nutrition how does she eat -stretching, flexibility advices -tips and advices for people in general Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Susan:https://instagram.com/susanhu33?utm_medium=copy_link check out all her links:https://linktr.ee/susanhu33
Jul 09, 2021•20 min•Season 23Ep. 19
In this episode I talk with @carissaholland_ about : How she got into martial arts and wrestling -How is the wrestling scene in Australia -how did martial arts or being an athlete change her -how does she train -what is her approch of coaching -tips and advices for people Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Carissa:https://instagram.com/carissaholland_?utm_medium=copy_link
Jul 08, 2021•48 min•Season 23Ep. 18
In this episode I talk with @karateunity about his martial arts journey,cross training,teaching people,giving back and many more things. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Chris from Karateunity:https://instagram.com/karateunity?utm_medium=copy_link check out his Youtube Channel: https://m.youtube.com/shorts/7LaxSa2w0DU?feature=share
Jul 07, 2021•1 hr 7 min•Season 23Ep. 18
In this episode I talk with @breathing_with_amber about massage,breathing,fitness and health. Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Amber on Instagram:https://instagram.com/breathing_with_amber?utm_medium=copy_link
Jul 06, 2021•39 min•Season 23Ep. 17
In this episode I talk with @zoealisamay How did she get into sports -how do she train -what type of sports did she do growing up -how do she eat -tips and advices for people and also about photography Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Zoey:https://instagram.com/zoealisamay?utm_medium=copy_link check out her links: https://linktr.ee/Zoealisamay
Jul 05, 2021•43 min•Season 23Ep. 17
In this episode I talk with @dr_morgan : A little about her journey -how does she help people -Hormones (especially female) - fasting -Vitamin D,Zink etc -Thyroid and Gut issues how to fix it. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Dr.Morgan on Instagram:https://instagram.com/dr_morgan?utm_medium=copy_link check out her website: https://themvmnthouse.com/welcome/
Jul 04, 2021•1 hr 6 min•Season 23Ep. 16
In this episode I talk with @thebodypath about How she got into Yoga -how do she train -benefits of a tantra massage -nude yoga what is so special for her about it -tips and advices for people Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow her on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link check out all her links: https://thebodypath.com/
Jul 03, 2021•1 hr 6 min•Season 23Ep. 16
Topics: How did she get into fitness and health -how did it change her life -how do she workout? -What is the pure Kemistri method -martial arts how is it for her -nutrition how do she eat -tips and advices for people Follow me for more:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow her on Instagram also:https://instagram.com/kemistri?utm_medium=copy_link
Jul 02, 2021•32 min•Season 23Ep. 15
In this episode I talk with @madiihimbury about her career as a freestyle skier,the winter Olympics,her training,nutrition and many more things. Checkout her sponsorings @snowsport.ltd @myphysio_evolution @move_performance_underwear Follow me on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Madi on Instagram:https://instagram.com/madiihimbury?utm_medium=copy_link check out her website:https://www.madiihimbury.com/
Jul 01, 2021•38 min•Season 23Ep. 15
In this episode I talk with @azure.wolfe about her health and fitness yourney -how did she get into yoga -benefits for her -how do she train her body rituals what it is Some tips and advices for the people being in the wildernes . Follow me for more on Instagram: https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Azure on Instagram:https://instagram.com/azure.wolfe?utm_medium=copy_link check her other links out: https://linktr.ee/azures.positive
Jun 30, 2021•33 min•Season 23Ep. 14
In this episode I talk with @collettiyoga about her Yoga yourney,martial arts,her training,back issues and how yoga allowed her not to have a surgery. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Kim on Instagram:https://instagram.com/collettiyoga?utm_medium=copy_link check out her other links:https://linktr.ee/collettiyoga
Jun 29, 2021•37 min•Season 23Ep. 12
In this episode I talk with @whalen_hughes_yoga about How she got into yoga -what does Yoga mean to her ? -Rolf Method of Structural integration -how does she train -pelvic issues -How is her Yoga teacher training with Cathy -what does she think of these naked Yoga poses is that really Yoga for her -advices and tips for the people -beauty hacks and life talk.Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Kate for more on Instagram:https://instag...
Jun 28, 2021•1 hr 5 min•Season 23Ep. 11
In this episode I talk with @ananationfitness: She is a fitness model and a coach @redbikestudios Aqua @_elementaqua_ @hydrorider. We talk about her training, aquafitness,pilates,cycling and more. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Ana on Instagram:https://instagram.com/ananationfitness?utm_medium=copy_link check this page out: https://www.redbikestudios.com/reserve
Jun 27, 2021•47 min•Season 23Ep. 10
In this episode I talk with @avamoreno about her eating disorder and how she overcame it training,yoga,Pilates,movement,eggwheights and her program The Work. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Ava on Instagram:https://instagram.com/avamoreno?utm_medium=copy_link
Jun 26, 2021•36 min•Season 23Ep. 9
In this episode I talk with @lydia.magnoli who is the creator of @themagnolimethod about her program and how she helps women to get leaner. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Lydia on Instagram:https://instagram.com/lydia.magnoli?utm_medium=copy_link check out her other links:https://linktr.ee/Lydiamagnoli
Jun 25, 2021•13 min•Season 23Ep. 8
In this episode I talk with @louise_the_physio about jer yourney into fitness, her training, being a stick mobility instructor,mobility,stretching,life and culture in Australia and many more things. check out @back2balancephysiotherapy And @stickmobility_australia to find information about her course. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Louise on Instagram:https://instagram.com/louise_the_physio?utm_medium=copy_link Check all her othe...
Jun 24, 2021•45 min•Season 23Ep. 7
In dieser episode rede ich mit @stylischauchingummistiefeln über ihren Werdegang zum Sport,Ü50 Blogger, Tipps für ältere Leute im Sport und vieles mehr. Folgt mir für mehr auf Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Folgt mein Gast:https://instagram.com/stylischauchingummistiefeln?utm_medium=copy_link
Jun 23, 2021•36 min•Season 23Ep. 6
In this episode I talk with @burtwatson4real about his new projects,working for @bellatormma ,what makes a good manager a good manager,life advices and many more things. Follow me for more on Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link Follow Burt Watson on Instagram:https://instagram.com/burtwatson4real?utm_medium=copy_link check out his YouTube channel: https://m.youtube.com/watch?v=yhjS1nDtsSk&feature=youtu.be
Jun 22, 2021•53 min•Season 23Ep. 4
