The Long Distance Love Bombs Podcast - podcast cover

The Long Distance Love Bombs Podcast

Dr. Jeremy Goldbergwww.longdistancelovebombs.com
Making kindness cool and the world better than yesterday, join us for conversations that shift perspectives toward a more conscious and compassionate collective. The host, Dr. Jeremy Goldberg, is a ferocious never-giver-upper, an empathy-collecting, anti-quitting word wizard, and a connoisseur and collector of fine silver linings. He is also a recovering scientist turned life coach and spoken word poet who speaks fluent burrito. Find him on Instagram @LongDistanceLoveBombs or at www.longdistancelovebombs.com.

Episodes

165: Demir Bentley - Can we reorganize the logistics of life to do less and accomplish more?

Demir Bentley is a productivity expert and co-founder of the Lifehack Method. Through his seven-figure productivity company, he serves as head coach, teaching clients hard-hitting efficiency techniques and proven accountability strategies that have helped clients generate millions in revenue while saving thousands of hours. In the past seven years, he's helped more than 50,000 professionals, including executives from Facebook, Google, Uber, and PepsiCo, who want to prevent burnout and create mor...

Apr 01, 20221 hr 15 minSeason 1Ep. 165

164: Talia Gutin - How do you shed all the parts that aren't you?

Talia Gutin is a Professional Certified Coach (PCC) through The Co-Active Training Institute and the first-ever “Mindful Coach” on the MindfulMFT team. She has studied from and continues to learn under Vienna Pharaon's expertise, and has also received extensive training in Somatic and Relationship Coaching, Leadership Development, Mindfulness, and Neurolinguistic Programming. Talia came to MindfulMFT in order to offer sessions to people who are not based in New York but are drawn to the approach...

Mar 25, 20221 hr 6 minSeason 1Ep. 164

163: Perri Chase - What would it mean if you loved yourself as you are?

Perri Chase is a Mama, Wife, Woman, Channel, Teacher, and Practitioner of deep devotion to the Feminine. She lives a life in service to the deepest truth inherent in all things and beings. She believes our total and truest full expression is our soul’s purpose. She teaches pathways in life, relationships, expression, sacred medicine and business that all center the frequency of Feminine Truth, including her Foundations in Energetic Mastery path, DEVOTION. She created the embodiment modality SXBM...

Mar 18, 20222 hr 48 minSeason 1Ep. 163

162: Rome Shadanloo - Are you the medicine you need?

Rome Shadanloo is a psychedelic therapist specializing in CPTSD and attachment injury. She studied holistic psychology and has a focus in psychoneuroimmunology working to ease chronic pain rooted in the emotional life of the mind. Rome’s practice includes the various modalities of internal family systems, reparenting work, quantum healing and she is a certified death doula. Her unique empathy for the individuality of each nervous system laid the ground for her practice which supports the healing...

Mar 11, 20221 hr 11 minSeason 1Ep. 162

161: Madelyn Moon - What is the sacred art of being creative in love?

Madelyn is a walking permission slip, soul igniter, and devoted teacher. Madelyn's work teaches you how to turn triggers into masterful pieces of art. As she says, "Sometimes your art will be erotic, sometimes raw and tender, and sometimes playful. You’re sovereign over your own expression." Whether you’re single, dating, in a long-term relationship, or have been married for forty years, relationships will remain your deepest spiritual practice, and that's exactly what Madelyn is here to help yo...

Mar 04, 20221 hr 2 minSeason 1Ep. 161

160: Michael Gay - What happens if we center ourselves in the realm of the ineffable?

Michael Gay is a therapist in private practice in Boulder, Colorado. He earned his M.A. in Clinical Mental Health Counseling from Naropa University with a focus in Transpersonal Psychology. Michael has worked in the field of counseling for the last 14 years as a guide, therapist, and trainer. He was a Wilderness Therapy guide for 6 years, leading and facilitating deep transformational work with teens, adults, and families in the mountains and high desert. He has also worked extensively in the fi...

Feb 25, 20221 hr 12 minSeason 1Ep. 160

159: Jade Alectra - How do you reclaim your voice if you gave it away?

Jade Alectra is a yoga teacher who helps people awaken what’s been sleeping by embarking on a journey of self-acceptance, love, and growth. She currently teaches classes in Southern California and leads workshops and retreats around the world. Jade found that yoga helped her heal from past hurt, trauma, and heartbreak, and she decided to become a yoga teacher to help guide people home to themselves. Rather than telling people to “leave things behind,” her emotion-based teaching style encourages ...

Feb 21, 20222 hr 38 minSeason 1Ep. 159

158: Kylie McBeath - What is actually true in this moment?

Kylie is a Certified Health Coach, Emotional Expert, Co-Founder of Zura Health, Podcast Host, Speaker & Writer. A multi-passionate, creative being whose life is guided by curiosity, openness, and gratitude. Emotions are her jam and she loves helping others step into their power, own their story, and shine.  After many years of deep soul-searching (and hard work!), Kylie co-created Zura Health as her heart and soul passion project. Working with her co-founder (& twin sister) Jess, th...

Feb 11, 20221 hr 25 minSeason 1Ep. 158

157: Beth Handel - What do dreams and personal integrity have to do with each other?

Beth is Co-Founder of Handel Group® and a seventeen-plus-year life coach (back when it was unheard of and not cool) who has taught thousands of clients to human better. She is the one who (already great, top of the top) CEOs, venture capitalists, and gurus go to, from Live Nation to Gary Vaynerchuk to NFL players Justin Pugh and Nolan Carroll to singer Michelle Williams to name (drop) a few. The Handel Method® is a unique, cutting edge, straightforward, brutally honest methodology taught and dev...

Feb 04, 202258 minEp. 157

156: Leila Dylla - Why is community vital for healing?

Leila Dylla is an adventurous and nomadic life coach and yogi who inspires healing through creative movement, personal empowerment, and deep spiritual connection. She's amazing and wise, a true badass blend of equal parts heart, healer, and hilarity. Leila completed her 200-hour yoga teacher training in 2011 at the Ayurveda Retreat Center in Alachua, Florida, and holds her 500-hour Experienced Registered Yoga Teacher credentials through Yoga Alliance. Here is how she describes herself:  "My...

Jan 28, 20221 hr 14 minSeason 1Ep. 156

155: SHORT SOLO EPISODE: How do you win self-talk bingo?

Here is a little epiphany I had this morning about the game of life, particularly as it relates to the inner workings of our minds and the impact those choices have. Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Click here: https://longdistancelovebombs.mykajabi.com/email . It's easy and takes five seconds. Check ...

Jan 26, 20224 minSeason 1Ep. 155

154: Julie Lythcott-Haims - How can we ensure that all of us will make it?

Julie Lythcott-Haims believes in humans and is deeply interested in what gets in our way. Her work encompasses writing, speaking, teaching, mentoring, and activism. She is the New York Times bestselling author of How to Raise an Adult, which gave rise to a popular TED Talk . Her second book is the critically-acclaimed and award-winning prose poetry memoir Real American , which illustrates her experience as a Black and biracial person in white spaces. Her third book, Your Turn: How to Be an Adult...

Jan 14, 202256 minSeason 1Ep. 154

153: Robert Wunderlich - What's a 2nd degree black belt know about connection?

Robert Wunderlich is building a method for men seeking to master their craft. He is a Men's Coach who holds a 2nd Degree Black Belt in Brazilian Jiu-Jitsu (BJJ). He owns and operates the Shokunin Brazilian Jiu-Jitsu Association and The Academy of Brazilian Jiu-Jitsu, Arvada. In 2004, Robert began training in Brazilian Jiu-Jitsu under Professor David Ruiz.  He has competed in local and international tournaments, refereed for F2W Pro all over the United States, and was one of the first to beg...

Jan 08, 20221 hr 18 minSeason 1Ep. 153

152: Jason Markow (TEKST) - What's the deal with NFTs and cryptocurrency?

Jason Markow (known around the web as '@TEKSTartist') has been slinging designs from his southern California studio since 2011. His techniques often combine digital and traditional mediums to create visual representations of powerful quotes. His work hangs in the homes and offices of Jason Mraz, Chuck Palahniuk, Alexis Ohanian, Gary Vaynerchuk, and fans across all 50 US States and 34 countries around the globe. Jason recently started his own podcast, Another Crypto Show! Check that out...

Dec 31, 20211 hr 20 minSeason 1Ep. 152

151: Francis Weller - What is the vow your soul is waiting for you to make?

Francis Weller, MFT, is a psychotherapist, writer, and soul activist. He is a master of synthesizing diverse streams of thought from psychology, anthropology, mythology, alchemy, indigenous cultures, and poetic traditions. Author of The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief; The Threshold Between Loss and Revelation, (with Rashani Réa) and In the Absence of the Ordinary: Essays in a Time of Uncertainty, he has introduced the healing work of ritual to thousands of p...

Dec 17, 202159 minSeason 1Ep. 151

150: Leisse Wilcox - How do you learn to love yourself?

Leisse Wilcox is a Conscious Relationship Success Coach changing the global conversation on emotional health and self-love. With expertise in finding truth and beauty in our relationships with ourselves and others, Leisse is a passionate speaker, dynamic thought leader, author, NLP practitioner, top podcast host, cancer survivor, and solo parent of three girls…and taco enthusiast. Her first bestselling book, To Call Myself Beloved: A Story of Hope, Healing, and Coming Home , was written to be th...

Dec 10, 202152 minSeason 1Ep. 150

149: A real relationship talk with my partner, Kendra Adachi (#10)

This one is about the vaccine, specifically how our different opinions and choices have created conflict, invitations to understanding, and various opportunities to practice kindness, respect, maturity, and compassion. Jeremy And Kendra's Couples Thing: Join Us For Some Real Relationship Talk.  On Saturday, December 11th, from 2:00-4:00 pm PST, join Jeremy and Kendra for an online workshop.  This is an experience to explore deeper with your partner, an online adventure into your blind ...

Dec 03, 202139 minSeason 1Ep. 149

148: Janne Robinson - Why is truth your medicine?

Blunt, raw, and immediately accessible emotionally, intellectually, and spiritually to all who read her words —Janne Robinson is a societal visionary, counterculture poet, film director, speaker, and facilitator who swings from the very first sentence. Robinson’s work as an artist and facilitator is to encourage people to become accessible to their truths. She believes that our world is sick—and truth is our medicine. You can order her first book and collection of poetry, “This is for the women ...

Nov 26, 20211 hr 11 minSeason 1Ep. 148

147: Kacia Fitzgerald - How do you fall in love with the process instead of the product?

Kacia is a multi-passionate entrepreneur, speaker and podcaster who's on a mission to help women unapologetically share their voice and message with the world.  She is the host of the top-rated podcast EmpowerHER with over 4 million downloads in the first 3 years.  She's also the Founder & CEO of She Goes company, which is focused on cultivating a global community of personal growth-obsessed women, and helping women who want to launch or grow their podcasts.  She's found that ...

Nov 20, 202155 minSeason 1Ep. 147

146: Isabel Foxen Duke - How do you stop feeling crazy around food?

Isabel Foxen Duke is the Creator of Stop Fighting Food ( stopfightingfood.com )— a free video training program for women who want to "stop feeling crazy around food." After years of trying to overcome emotional eating, binge-eating and chronic weight-cycling through "traditional" and alternative approaches, Isabel discovered some radical new ways to get women over their "food issues" once and for all — not just by shifting the mindsets of individuals, but by challenging the dominant diet culture...

Nov 14, 20211 hr 1 minSeason 1Ep. 146

145: Hilary Corna - Do you know your worth and live life on your terms?

Have you ever noticed that most thought leaders in business are men with outdated, antiquated ideas? You might think, "I have better ideas than this -- How do I get my ideas heard and seen?" Well, Hilary Corna is on a mission to show you that you already have it inside you! After leading an enormous career doing kaizen for Toyota across Asia, she established a platform in business as a thought leader with all the shiny things -- a bestselling book, a lucrative speaking career (girl is open about...

Nov 06, 20211 hr 9 min

144: Andrew Degregorio - Why does changing your energy change your entire life?

As a former stand-up comedian, transformational speaker, intuitive counselor, and healer, Andrew Degregorio has a unique blend of modalities that allow him to share gifts with compassion and humor. In addition to offering healing and leading workshops, he has worked with renowned teachers such as Kyle Cease, Lorraine DeLear, Dustin Diperna, Anna-Lisa Adelberg, John Churchill, and many more. When he was 32, a surfboard bashed into his head when he was out surfing one day. Left...

Oct 29, 20211 hr 5 minSeason 1Ep. 144

143: Tommy Baker - Can you crush life and find fulfillment without losing your mind?

Tommy Baker helps dreamers, visionaries, and entrepreneurs bring their dreams to life and create a life they can’t wait to wake up for. As the author of the book, Hustlers & Seekers: How To Crush It and Find Fulfillment Without Losing Your Mind, as well as The 1% Rule, and The Leap Of Your Life — Tommy believes living up to our potential is what we’re here to do. Through his writing, coaching, and podcast, he’s helped thousands of people take their next bold step and never look back. He’s be...

Oct 20, 20211 hrSeason 1Ep. 143

142: Dr. Jeremy Goldberg - How do you find your purpose?

Dr. Jeremy Goldberg is a recovering scientist turned life coach who speaks fluent burrito.  I own a van and a man bun and in my spare time, I collect silver linings.  People pay me to make them cry.  I worked internationally for governments and universities for over a decade, am an expert in human behavior, and spent five years studying how our brains influence our actions and wrote a Ph.D. thesis about it.  I’ve managed teams of people and millions of dollars. In addition to...

Oct 12, 20211 hr 20 minSeason 1Ep. 142

141: Stephen Jenkinson - What is spirit work while the crisis reigns?

Culture activist, teacher, and author, Stephen Jenkinson teaches internationally and is the creator and principal instructor of the Orphan Wisdom School, co-founded with Nathalie Roy in 2010, convening semi-annually in Ontario, and in northern Europe. He has Master’s degrees from Harvard University (Theology) and the University of Toronto (Social Work). Apprenticed to a master storyteller when a young man, he has worked extensively with dying people and their families, was a program director in ...

Sep 29, 20211 hr 13 minSeason 1Ep. 141

140: Sarah Sapora - How does your weight relate to your wellness?

Sarah Sapora loves meditation, cowboy boots, and radical vulnerability. She is a writer and inspirational speaker passionate about making the icky-beautiful process of self-love accessible and relatable to plus-size women. Sarah is also the creator of the LIFELOVE experience, offering retreats and live events that foster holistic wellness and self-improvement free of diet culture.   Her work can be found in Health magazine, Women’s Health , Mantra Magazine, Time , and featured with Wanderlu...

Sep 20, 20211 hr 21 minSeason 1Ep. 140

139: Sarah Edmondson - What do you learn from whistleblowing a sex cult?

Sarah Edmondson is an actress who appeared on the popular CBC teen soap series, "Edgemont," SyFy’s "Andromeda," "Continuum," and "Stargate SG-1", USA Network’s "Dead Zone" and Lifetime Television’s "Killer Hair" and "Hostile Makeover." As a voice-over artist, Sarah has created original voices for Cartoon Network’s "Max Steel," and "Transformers Cybertron," Discovery Kids "Class of the Titans," Hasbro’s "My Little Pony: Friendship is Magic," and Netflix’s "Dinotrux." Sarah has also voiced ch...

Sep 14, 20211 hr 22 minSeason 1Ep. 139

138: A real relationship talk with my partner, Kendra Adachi (#9)

In this chat, the ninth in our series, we talk about the shitshow misadventure that will forever be known as "the hike".  We discuss preparation, fear, discomfort, and how hard things and uncertainty are crucial aspects of life and relationship.  We also tell the story of what happened on a traumatic day and how we addressed it.  Buckle up! _________________________________________ Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignme...

Sep 07, 202138 minSeason 1Ep. 138

137: Pete Longworth - How do you get more intimate with life?

Pete Longworth is a visual poet, a creative astronaut, and a mischief-maker. Pre-COVID, Pete was in two airports a week, traversing the planet as the lead content creator for Simon Sinek’s team. He photographed Barack and Michelle Obama, and he has screened at Cannes, won international film festivals and empowered thousands with his heartfelt insights on the Art of Seeing. A cheeky Australian, Pete is passionate about arousing sensuality, enlivening perspectives, and inviting people to see the w...

Sep 02, 20211 hr 6 minSeason 1Ep. 137

136: Sylvester McNutt III - How do you move from surviving to thriving?

Sylvester McNutt III is the author of nine books and an emotional wellness expert on the Mine'd App ( https://www.doyoumined.com ).  He is also the creator of various online courses, including Build Your Boundaries and How To Stop Overthinking.  Find his courses here: https://www.sylvestermcnutt.net/courses Join our free 5-day Born To Thrive challenge, and get immediate access to a Facebook group for support, plus several live Zoom calls to answer questions and learn how to stop surviv...

Aug 26, 20211 hr 15 minSeason 1Ep. 136