Episode 8. Realistic expectations/goals - podcast episode cover

Episode 8. Realistic expectations/goals

The Keith Ozment Podcast
Feb 06, 2023•1 hr 26 min•Ep. 8
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Episode description

Keith & Ali discuss realistic expectations and goals when it comes to losing weight, building muscle, getting shredded and competing.
Episode 8. Realistic expectations/goals | The Keith Ozment Podcast - Listen or read transcript on Metacast