The Inspired Mind

The Inspired Mind Podcast with host, features: Daily dose of Inspiration, joyful clips of love, relaxation, self-care, guided meditation, motivational tips on how to reach goals/dreams, along with spontaneous clips from the Sunshine Club with her furbabies. Casual and fun, this podcast is light on its feet w/years of self-help experience behind the Host. 500 hour RYT Yoga Teacher (YogaSkip) Bestselling self-help author. (Ma-shel) teaches yoga in So. California. Guided breath exercises, short gentle yoga flows. Stay kind and have an inspired mind.

Last refreshed: July 4th, 2025 at 7:55 PM ⓘ

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Episodes

Stay the course

Keep Going, but take a break

Jan 21, 2021•24 min•Season 2Ep. 4

New Year Resolutions 2021

Ma-shel shares what tip she picked up from the Sadhguru on YouTube & how it's been working to help increase "Joy Levels." Create happiness right where you are even in a Global Pandemic.

Jan 20, 2021•13 min•Season 2Ep. 3

Mini Purpose 2021 - What's your mini-purpose going to be?

Host Machel Shull shares her mini - purpose (2) for 2021 & why a mini - purpose might be perfect for anyone to practice this New Year. Stay 'till the end to hear Fortune, my red Doberman help me wrap up the end. Stay Kind & have an inspired mind. Machel Shull P.S. Subscribe to Gentle Yoga TV at YouTube to receive free weekly yoga video alerts. At least one new yoga video every week.

Jan 17, 2021•15 min•Season 2Ep. 2

2021 New Year's Resolution Tips for Cultivating Daily Peace

Inspired Mind begins second year of Podcasting with easy tips to help anyone create daily peace daily.

Jan 09, 2021•18 min•Season 2Ep. 1

Self-care for a Pandemic World

Discover self-care tips to weave into your day to promote self-love during a Pandemic World.

Nov 30, 2020•13 min

Small Joys for a Pandemic World

Create small Joys everyday even during a pandemic. Create the circumstances to help cultivate Joy naturally each day by learning what you love and doing what you love each day. Ma-shel shares her tips on creating daily joy.

Nov 28, 2020•8 min

What is Your Thing?

Anchor yourself over the next two weeks by grounding yourself with that 'One Thing' that brings you joy during unsettling times.

Oct 29, 2020•10 min

Soul Signals

Boost your inner joy by creating small measures each day that you are loved.

Oct 24, 2020•11 min

Restore & Rest your Soul

Renew your mind/body/soul by taking steps to create moments of solitude. Especially in a Covid-19 World. Protect your spirit. Take a digital detox.

Oct 11, 2020•15 min

Adjusting Goals & Dreams in 2020

Ma-shel shares some personal stories regarding following up with A, B, C, goals podcast and how the Pandemic has reshaped her life after the world went sideways in 2020 with the Corona Virus outbreak.

Oct 08, 2020•28 min

Divorce or Break Up? Don't Lose Hope

Ma-shel shares a personal share regarding her own life with inspirational thoughts to help inspire the listener to hang on to hope & still open your heart in the future. Also find out what action she took as a measure to press forward even during difficult times.

Sep 28, 2020•18 min

Stay Safe Tips for Women ( & Men)

Ma-shel shares suggestions on how to protect ourselves from harm & self defense tips if attacked by surprise or by an intruder. From lock your car to using your car keys as a weapon, these tips can help anyone stay safe in an uncertain world.

Sep 23, 2020•23 min

Devote time to Self-Care

Devote time for Self-Care for cultivating a happier life

Sep 08, 2020•8 min

6 to 11 Breaths Each Morning to Center our Daily Routine

Learn how to count 6 to 11 Breaths each day to create a loving space to start your mornings. Plus an excerpt from 'Angels Lessons Book' & Mantra for the morning with Ma-shel, 500 hour CYT Yoga Teacher & Best-selling inspirational author

Sep 02, 2020•15 min

Accepting the New Normal & letting go of judgment/ Hate in 2020

Ma-shel shares a her own personal experiences with struggling against the new normal... plus why right now more than ever it's important to check judgment of others and develop compassion over hate.

Sep 01, 2020•25 min

Cultivating Love in a Chaotic World

Ma-shel shares moments from the Sunshine Club with her furbabies & a visit from her sister! Listen an discover an easy tip to ground yourself for the day with Love

Aug 29, 2020•10 min

Be Happy Anyway

In a crazy chaotic world why not be happy anyway? Ma-shel shares her frustrations during the pandemic.

Jul 26, 2020•13 min

2 Tips for a Happier Day

Ma-shel shares 2 tips from Sunshine Club with her dog Fortune on 2 simple ways to add more love to your day. Plus one important message during Covid 19 times.

Jul 23, 2020•24 min

Immune System Boost

Elevate your health by boosting your immune system with these 5 easy tips

Jul 18, 2020•11 min

Love is the Answer

Stay grounded during Pandemic with Self-Care & filling your cup with more love and compassion.

Jul 16, 2020•10 min

Be Still & Quiet Your Mind

During a chaotic world, cultivate daily love and moments to be still and breathe deep. Plus Ma-shel shares an inspiring story of how taking daily action to 'take a seat' each morning & breathe deep can help us navigate through struggles and adversity. Also, find out which podcast she listens to for a daily dose of inspiration.

Jul 01, 2020•16 min

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