You are your own healer #holistichealing with Dr Andrea Pennington - podcast episode cover

You are your own healer #holistichealing with Dr Andrea Pennington

Oct 01, 202113 min
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You were born with an innate vitality code that helps your body restore health and vitality after an illness, accident or surgery. Ultimately, you are your own healer. 🙌🏾 00:00 You have an innate capacity to heal 00:11 My start with acupuncture training in medical school 01:07 Homeostasis the body "knows how" to recover 01:58 Recovering from eating disorders & addiction with acupuncture through expanded consciousness + connection to the Authentic Self 04:44 My Integrative approach = bio-psycho-social environmental approach I started my acupuncture training in 1997, during my fourth year of medical school. Then I continued my training in acupuncture at UCLA at the Helms Institute. So I've integrated these approaches in my treatment for over 20 years. Learning the NADA protocol for drug and alcohol detox during my 4th year of med school opened my mind to mind-body medicine and how little allopathic medicine does for addiction! Expanding states of consciousness can help us dissolve the blocks to the body's innate healing function. The presence of a compassionate, attuned caregiver can enhance & supercharge the healing process for trauma. I found that when you get access to the subconscious mind with this holistic approach allows access the whole being, the spirit or the soul — and that is often the missing link for trauma patients. On the 2nd Tuesday of the month I take questions live online for my Real Self Love community free. I’d love to see you there! You can get the invitation to join the Real Self Love live online Q&A here https://bit.ly/DrAndreaLive When you sign up you’ll get access to many interviews, downloads of guided meditations and resources to support you in your journey to self-love and living as your Authentic Self 🤗 The HERO Course Collective is a 12-month private group coaching program featuring my signature LifeWriting narrative therapy program + guided meditations + more! ✨Details here: https://sendfox.com/lp/1dl84d Curious to know whether you're at increased risk of illness due to early childhood experiences? Take our short quiz to ind out your ACE score free: ☞ https://bit.ly/GetYourACEScore My New TEDx is LIVE! 🎤🎶 "How Music Saved My Life" https://youtu.be/wSci_YIGOAw ✍️ The free LifeWriting + Guided Meditation program I offered includes journaling prompts that help you tap into the subconscious mind to identify any limiting beliefs or stories that have taken away your confidence. You will learn how to awaken the hero within to begin living with more confidence and success. https://bit.ly/3Keys2Hero 💜 The Real Self Love Handbook: https://amzn.to/32lBoqv 🎧 The Real Self Love Handbook (AUDIOBOOK) https://bit.ly/RSLHAudiobook 💜 Join the #RealSelfLove Movement ☞ http://DrAndreaLive 💜 And you can practice the 21-day Compassion Meditation with us for FREE by visiting ☞ http://bit.ly/21DaysCompassion ☮️ The Attunement Meditation Process is helpful for boosting healing. Speed your recovery from burnout, trauma & drama! Download the 5-step meditation process and get the free e-book on Resilience ☞ http://bit.ly/AttunementMeditation BOOKS WRITTEN & PUBLISHED BY DR ANDREA 🦋 Holistic Healing: https://amzn.to/3mliytp 😍 Manifesting Love: https://amzn.to/3rpge7Z 💜 The Real Self Love Handbook: https://amzn.to/2HTRFOw 😎 The Top 10 Traits of Highly Resilient People: https://amzn.to/2FkUVgE 🤩The Orgasm Prescription for Women: http://amzn.to/2ibHUgt 💪🏾 Life After Trauma: https://amzn.to/2TuBSGF 👼🏽Time to Rise: http://timetorise.me ☞ Turning Points: http://amzn.to/2iezRur 🔮 Get free gifts with purchase of Magic & Miracles http://MagicAndMiraclesBook.com Get your copy on Amazon: https://amzn.to/2RSEjRX ✴️ SMILER Necklace by Gegga http://www.smiler.is 🎶 Music by http://DavidCutterMusic.com whom we proudly support on Patreon ---------------- ABOUT ANDREA ------------- Dr. Andrea Pennington is an international TEDx speaker, bestselling author and TV personality working with global media brands including Oprah Winfrey, Dr. Oz, Discovery Health Channel, CNN, LUXE-TV, Gaia, Thrive Global, the HuffingtonPost and more. Follow Dr. Andrea’s public profile ☞ http://facebook.com/drandreapennington 💠Boost confidence, resilience and vitality with wellness resources and online life coaching by Dr. Andrea http://www.AndreaPennington.com #functionalmedicine #ifs #acupuncture #healingtraumaholistically #integrativemedicine #reprogramthesubconsciousmind #nlp ====PUBLISHING ~ BRANDING ~ SPEAKER TRAINING==== Andrea is a Managing Director of Make Your Mark Global Partners and the creator of Brand Who You Really Are: Hollywood Media Success System. Learn more at http://www.MakeYourMarkGlobal.com 🎯Don’t Forget To Subscribe to my Youtube Channel https://bit.ly/Subscribe2MyYouTubeChannel 🎯 #aces #adversechildhoodexperiences #traumarecovery #holistichealing

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You are your own healer #holistichealing with Dr Andrea Pennington | The Innate Vitality Code - Ancient Wisdom Meets Modern Science in Trauma Recovery, Holistic Healing & Building Resilience podcast - Listen or read transcript on Metacast