Releasing the shame of secrets & trauma w. Dr Jill Stocker & Dr Andrea Pennington - podcast episode cover

Releasing the shame of secrets & trauma w. Dr Jill Stocker & Dr Andrea Pennington

Aug 26, 2021โ€ข57 min
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Locking away secrets in the vault of the subconscious mind is a recipe for illness, anxiety and dis-ease. When we hide from the truth or deny the reality of our past, it can disrupt the nervous system leading to a host of mental illnesses and physical symptoms. Today we are going to be discussing how relieving and revitalizing it is to own your truth, heal your shame and embrace your Authentic Self. Learn more about the #RealSelfLove Movement a no-cost secure place to heal and evolve. at http://bit.ly/DrAndreaLive Learn more about Dr. Jill Stocker at http://drjillstocker.com Want to pick the next travel destination and join Dr. Andrea for an inspiring workshop? Take this survey to help plan the trip! https://my.trovatrip.com/public/l/poll/andrea-pennington Curious to know whether you're at increased risk of illness due to early childhood experiences? Take this short quiz to ind out your ACE score free: โ˜ž https://bit.ly/GetYourACEScore My New TEDx is LIVE! ๐ŸŽค๐ŸŽถ "How Music Saved My Life" https://youtu.be/wSci_YIGOAw โœ๏ธ The free LifeWriting + Guided Meditation program I offered includes journaling prompts that help you tap into the subconscious mind to identify any limiting beliefs or stories that have taken away your confidence. You will learn how to awaken the hero within to begin living with more confidence and success. https://bit.ly/3Keys2Hero Take the free quiz to see if you're in or heading toward Burnout here. https://quiz.tryinteract.com/#/5b0ff053e68b9c0014ee7e3c ๐Ÿ’œ The Real Self Love Handbook: https://amzn.to/32lBoqv ๐ŸŽง The Real Self Love Handbook (AUDIOBOOK) https://bit.ly/RSLHAudiobook ๐Ÿ’œ Join the #RealSelfLove Movement โ˜ž http://DrAndreaLive ๐Ÿ’œ And you can practice the 21-day Compassion Meditation with us for FREE by visiting โ˜ž http://bit.ly/21DaysCompassion โ˜ฎ๏ธ The Attunement Meditation Process is helpful for boosting healing. Speed your recovery from burnout, trauma & drama! Download the 5-step meditation process and get the free e-book on Resilience โ˜ž http://bit.ly/AttunementMeditation BOOKS WRITTEN & PUBLISHED BY DR ANDREA ๐Ÿฆ‹ Holistic Healing: https://amzn.to/3mliytp ๐Ÿ˜ Manifesting Love: https://amzn.to/3rpge7Z ๐Ÿ’œ The Real Self Love Handbook: https://amzn.to/2HTRFOw ๐Ÿ˜Ž The Top 10 Traits of Highly Resilient People: https://amzn.to/2FkUVgE ๐Ÿคฉ The Orgasm Prescription for Women: http://amzn.to/2ibHUgt ๐Ÿ‘ผ๐Ÿฝ Time to Rise: http://timetorise.me ๐Ÿ’ช๐Ÿพ Life After Trauma: https://amzn.to/2TuBSGF โ˜ž Turning Points: http://amzn.to/2iezRur ๐Ÿ”ฎ Get free gifts with purchase of Magic & Miracles http://MagicAndMiraclesBook.com Get your copy on Amazon: https://amzn.to/2RSEjRX โœด๏ธ SMILER Necklace by Gegga http://www.smiler.is ๐ŸŽถ Music by http://DavidCutterMusic.com whom we proudly support on Patreon ---------------- ABOUT ANDREA ------------- Dr. Andrea Pennington is an international TEDx speaker, bestselling author and TV personality working with global media brands including Oprah Winfrey, Dr. Oz, Discovery Health Channel, CNN, LUXE-TV, Gaia, Thrive Global, the HuffingtonPost and more. Beyond her wildly popular TEDx where she explained how dealing with depression & imposter syndrome led her to hit rock bottom, Dr. Andrea shares weekly videos to inspire you to rise up to live as your authentic self. See her TEDx here: https://www.youtube.com/watch?v=5pW2b1vwwf4 Follow Dr. Andreaโ€™s public profile โ˜ž http://facebook.com/drandreapennington ๐Ÿ’ Boost confidence, resilience and vitality with wellness resources and online life coaching by Dr. Andrea http://www.AndreaPennington.com ====PUBLISHING ~ BRANDING ~ SPEAKER TRAINING==== Andrea is a Managing Director of Make Your Mark Global Partners and the creator of Brand Who You Really Are: Hollywood Media Success System. Learn more at http://www.MakeYourMarkGlobal.com ๐ŸŽฏDonโ€™t Forget To Subscribe to my Youtube Channel https://bit.ly/Subscribe2MyYouTubeChannel ๐ŸŽฏ Subscribe to The Innate Vitality Code podcast on your favorite platform here https://in8vitality.com/subscribe-to-podcast/

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Releasing the shame of secrets & trauma w. Dr Jill Stocker & Dr Andrea Pennington | The Innate Vitality Code - Ancient Wisdom Meets Modern Science in Trauma Recovery, Holistic Healing & Building Resilience podcast - Listen or read transcript on Metacast