5 Steps to Holistic Healing & Heroic Living Dr. Andrea Pennington #HerosJourney - podcast episode cover

5 Steps to Holistic Healing & Heroic Living Dr. Andrea Pennington #HerosJourney

Dec 27, 202114 min
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The Cornerstone Process is the holistic healing framework which is designed to help you reprogram your subconscious mind, rewire your brain, and architect an inspiring future as your most empowered, healthy heroic self. This 5-step holistic healing framework was developed by Dr. Andrea Pennington in her outpatient program for addiction and eating disorder recovery. Now it is used in workshops and retreats around the world to empower anyone wanting to rise up to a new level of power, vitality & authenticity. The HERO Collective is perfect for you if you want to heal from trauma, build resilience and nurture real self love in a safe online setting with a heart-centered group of people from around the world. https://bit.ly/HeroCollective Get all the details here This year-long private group coaching program includes Dr. Andrea Pennington's signature LifeWriting narrative therapy aligned with Joseph Campbell's Hero’s Journey. This program will help you increase psychological wellbeing and develop personal mastery as you reclaim your authority in life. Curious to know whether you're at increased risk of illness due to early childhood experiences? Take our short quiz to ind out your ACE score free: ☞ https://bit.ly/GetYourACEScore My New TEDx is LIVE! 🎤🎶 "How Music Saved My Life" https://youtu.be/wSci_YIGOAw ✍️ The free LifeWriting + Guided Meditation program I offered includes journaling prompts that help you tap into the subconscious mind to identify any limiting beliefs or stories that have taken away your confidence. You will learn how to awaken the hero within to begin living with more confidence and success. https://bit.ly/3Keys2Hero 💜 The Real Self Love Handbook: https://amzn.to/32lBoqv 🎧 The Real Self Love Handbook (AUDIOBOOK) https://bit.ly/RSLHAudiobook 💜 Join the #RealSelfLove Movement ☞ http://DrAndreaLive 💜 And you can practice the 21-day Compassion Meditation with us for FREE by visiting ☞ http://bit.ly/21DaysCompassion ☮️ The Attunement Meditation Process is helpful for boosting healing. Speed your recovery from burnout, trauma & drama! Download the 5-step meditation process and get the free e-book on Resilience ☞ http://bit.ly/AttunementMeditation BOOKS WRITTEN & PUBLISHED BY DR ANDREA 🦋 Holistic Healing: https://amzn.to/3mliytp 😍 Manifesting Love: https://amzn.to/3rpge7Z 💜 The Real Self Love Handbook: https://amzn.to/2HTRFOw 😎 The Top 10 Traits of Highly Resilient People: https://amzn.to/2FkUVgE 🤩The Orgasm Prescription for Women: http://amzn.to/2ibHUgt 💪🏾 Life After Trauma: https://amzn.to/2TuBSGF 👼🏽Time to Rise: http://timetorise.me ☞ Turning Points: http://amzn.to/2iezRur 🔮 Get free gifts with purchase of Magic & Miracles http://MagicAndMiraclesBook.com Get your copy on Amazon: https://amzn.to/2RSEjRX ✴️SMILER Necklace by Gegga http://www.smiler.is 🎶Music by http://DavidCutterMusic.com whom we proudly support on Patreon ---------------- ABOUT ANDREA ------------- Dr. Andrea Pennington is an international TEDx speaker, bestselling author and TV personality working with global media brands including Oprah Winfrey, Dr. Oz, Discovery Health Channel, CNN, LUXE-TV, Gaia, Thrive Global, the HuffingtonPost and more. Beyond her wildly popular TEDx where she explained how dealing with depression & imposter syndrome led her to hit rock bottom, Dr. Andrea shares weekly videos to inspire you to rise up to live as your authentic self. See her TEDx here: https://www.youtube.com/watch?v=5pW2b1vwwf4 Follow Dr. Andrea’s public profile ☞ http://facebook.com/drandreapennington 💠Boost confidence, resilience and vitality with wellness resources and online life coaching by Dr. Andrea http://www.AndreaPennington.com ====PUBLISHING ~ BRANDING ~ SPEAKER TRAINING==== Andrea has a PASSION for empowering change-makers and Lightworkers to bring their brilliance to the world through personal branding and authentic communication. Her training for speakers, authors and leaders helps them leverage the media & public speaking to share their message with wide audiences. Andrea is a Managing Director of Make Your Mark Global Partners and the creator of Brand Who You Really Are: Hollywood Media Success System. Learn more at http://www.MakeYourMarkGlobal.com 🎯Don’t Forget To Subscribe to my Youtube Channel https://bit.ly/Subscribe2MyYouTubeChannel 🎯 #aces #adversechildhoodexperiences #traumarecovery #holistichealing

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5 Steps to Holistic Healing & Heroic Living Dr. Andrea Pennington #HerosJourney | The Innate Vitality Code - Ancient Wisdom Meets Modern Science in Trauma Recovery, Holistic Healing & Building Resilience podcast - Listen or read transcript on Metacast