WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Mattress Temperature Tech: https://www.eightsleep.com/dave , use code DAVE to save $250 on the Pod Pro Health Upgrades with Custom Lab Testing and Your Data: https://get-base.com/DAVE , use code DAVE to get 20% off your first month of membership Vascular System Protection: https://arterosil.com/DAVE/ , save up to 45% a 3-pack to protect your blood vessels from vulnerable plaque. IN THIS EPISODE OF THE HUMAN ...
Apr 12, 2022•55 min•Ep. 926
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Kickstart Autophagy: https://timelinenutrition.com/DAVE , use the code ASPREY10 to get 10% off any plan Isometrics for Cardiovascular Health : https://www.zona.com , use code DAVE2022 to get $150 off the Zona Plus Business Growth With SEO: https://www.stephanspencer.com , get a FREE consultation SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS! Go to https://get-base.com/DAVE . Use code DAV...
Apr 07, 2022•59 min•Ep. 925
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Strengthen Your Back, Align Your Spine: https://bodyaline.com , use code DAVE100 to save $100 Health Upgrades with Custom Lab Testing and Your Data: https://get-base.com/DAVE , use code DAVE to get 20% off your first month of membership Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code DAVE20 to save $20 on your first shipment IN THI...
Apr 05, 2022•1 hr 25 min•Ep. 924
SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS! Be Cool, Get Deeper Sleep: Check out the Dock Pro Sleep System at https://www.chilisleep.com/discount/HUMANUPGRADE20 . Use code HUMANUPGRADE20 to save 20%. IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... …you’re listening to a new Upgrade Spotlight series based on what you told me you wanted to hear on this podcast. On one Friday each month, these shorter episodes will feature guests who’ll get right ...
Apr 02, 2022•30 min•Ep. 923
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Vascular System Protection: https://arterosil.com/DAVE/ , save up to 45% a 3-pack to protect your blood vessels from vulnerable plaque. Must-Have Magnesium: https://magbreakthrough.com/DAVE , use code DAVE10 to get a 10% discount Business Growth With SEO: https://www.stephanspencer.com , get a FREE consultation SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS! Go to https://www.knowinglabs.com/DAVE ...
Mar 31, 2022•49 min•Ep. 922
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Non-Tobacco Nicotine Alternative: https://lucy.co , use code DAVE20 to get 20% off your first order of pouches, gums, or lozenges Tasty Keto Bread & Chips: https://www.uprisingfood.com/DAVE , use code DAVE to get $10 off the starter bundle Franchise Opportunity: https://ownanupgradelabs.com , to check out the fitness center of the future IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... …you’ll take a deep dive into ...
Mar 29, 2022•1 hr•Ep. 921
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Strategic eating fills micronutrient gaps. Use probiotics to turn down your allergies. Your DNA determines your coffee preferences. Got 3 seconds a day? Use it to strength train. Time your meals to control blood sugar and melatonin. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art...
Mar 25, 2022•11 min
NAD+ for Brain Health: https://innovativemedicine.com/DAVE and save 20% Support Immune & Digestive Health: https://justthrivehealth.com , use code ASPREY to get 15% off Apple Cider Vinegar Benefits: https://paleovalley.com/DAVE , use code DAVE to get 15% off your first order SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: Go to https://farmersjuice.com/pages/upgrade . Use code UPGRADE and save $10 off any box of ju...
Mar 24, 2022•53 min•Ep. 920
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Biostack for High Performance: https://vatellia.com , use code DAVE2022 to save 10% or subscribe and save 15% + receive a free bottle of Kale Buster Hydrate with Electrolytes: https://DrinkLMNT.com/DAVE , get a free LMNT Sample Pack with 8 single-serving packets for the cost of shipping ($5 for U.S. customers) Fix Your Feet: https://www.vivobarefoot.com/us/daveasprey , use code ASPREY20 to get 20% off your first order a...
Mar 22, 2022•1 hr 7 min•Ep. 919
IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … Dave talks with Michael Ford about low thyroid function, autoimmunity and aging concerns. At 70, Michael has been biohacking for over three years, takes a consistent supplement regimen, incorporates intermittent fasting, and does frequent microbiome and blood checks. He takes only one medication for low thyroid function and is looking for alternative ways to manage it. He suspects he has an autoimmunity issue and would like to explore that more. In th...
Mar 19, 2022•44 min•Ep. 918
Nature’s Nootropic: https://trukava.com , use code DAVE15 to get 15% off CARBON60 for Brain & Body: https://wizardsciences.com , use code DAVE for an exclusive discount on C60 products Trigger Autophagy: https://spermidinelife.us/dave , use code DAVE25 for 25% off your first month’s order Special offer for The Human Upgrade listeners: Go to https://www.viome.com/daveasprey , use code DAVE to get $20 off a Health Intelligence™ Test. IN...
Mar 17, 2022•1 hr 1 min•Ep. 917
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Business Growth With SEO: https://www.stephanspencer.com , get a FREE consultation Probiotic Eases Stress : https://www.omnibioticlife.com/DAVE/ , use code DAVE20 to get 20% off Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code DAVE20 to save $20 on your first shipment IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … Ellen Vora, M.D., t...
Mar 15, 2022•50 min•Ep. 916
IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … Dave talks with Cindy Fraley-Hunter about system-level inflammation and her fear of having an early heart attack like her father because they have such similar genes. Cindy thought she was healthy until after the birth of her daughter at 42. She was constantly tired. Her physician told her that was just to be expected because she was a geriatric pregnancy. That unhelpful advice ignored her body functioning and lacked actionable solution...
Mar 11, 2022•48 min•Ep. 915
Natural First-Aid Healing: https:// 3rdrockessentials.com , use code DAVE to save 20% Non-Tobacco Nicotine Alternative: https://lucy.co , use code DAVE20 to get 20% off your first order of pouches, gums, or lozenges Biostack for High Performance: https://vatellia.com , use code DAVE2022 to save 10% or subscribe and save 15% + receive a free bottle of Kale Buster IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … you’ll get a look at synthet...
Mar 10, 2022•1 hr 16 min•Ep. 914
Nature’s Nootropic: https://trukava.com ,use code DAVE15 to get 15% off Apple Cider Vinegar Benefits: https://paleovalley.com/DAVE , use code DAVE to get 15% off your first order Franchise Opportunity: https://ownanupgradelabs.com , to check out the fitness center of the future IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … you’ll learn about the implications of synthetic biology in Part 1 of a special two-part episode. Andrew Hessel and Amy Webb recently author...
Mar 09, 2022•1 hr 23 min•Ep. 913
Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code DAVE20 to save $20 on your first shipment Kickstart Autophagy: https://timelinenutrition.com/DAVE , use the code ASPREY10 to get 10% off any plan NAD+ for Brain Health: https://innovativemedicine.com/DAVE and save 20% SPECIAL OFFERS FOR THE HUMAN UPGRADE LISTENERS: Pre-order your copy of “ Unlocking the Keto Code ” before March 7, 2022, an...
Mar 04, 2022•2 hr 30 min•Ep. 912
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Mattress Temperature Tech: https://www.eightsleep.com/dave , use code DAVE to save $250 on the Pod Pro Must-Have Magnesium: https://magbreakthrough.com/DAVE , use code DAVE10 to get a 10 percent discount Organically & Biodynamically Grown: https://www.dryfarmwines.com/dave , get an extra bottle in your first box for just a penny. (Free shipping except Hawaii & Alaska.) IN THIS EPISODE OF THE ...
Mar 01, 2022•53 min•Ep. 911
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Breathing coordinates neuronal activity—even without smell Mindful breathing in virtual reality can control real pain Circadian cycle affects immune cells and Alzheimer’s plaques Brain refresh lags when processing visual stimuli Medical repression in the days of Ivan the Terrible See Privacy Policy at https://art19.com/privacy and...
Feb 25, 2022•9 min
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Hydrate with Electrolytes: https://DrinkLMNT.com/DAVE , get a free LMNT Sample Pack with 8 single-serving packets for the cost of shipping ($5 for U.S. customers) Strengthen Your Back, Align Your Spine: https://bodyaline.com , use code DAVE100 to save $100 Fix Your Feet: https://www.vivobarefoot.com/us/daveasprey , use code ASPREY20 to get 20% off your first order and access to the VHealth Bar...
Feb 25, 2022•1 hr 21 min•Ep. 910
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Non-Tobacco Nicotine Alternative: https://lucy.co , use code DAVE20 to get 20% off your first order of pouches, gums, or lozenges Tasty Keto Bread & Chips: https://www.uprisingfood.com/DAVE , use code DAVE to get $10 off the starter bundle Apple Cider Vinegar Benefits: https://paleovalley.com/DAVE , use code DAVE to get 15% off your first order SPECIAL OFFER FOR THE HUMAN UPGRADE ...
Feb 22, 2022•56 min•Ep. 909
IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … Dave talks with Tim Waters about ways to improve the health of his gut microbiome. A former wrestler, Tim spent years cutting weight. He experienced gall stones and eventually had his gall bladder removed 20 years ago. That led to long-term use of proton pump inhibitor pharmaceutical. Now over 50, Tim wants to wean off the pharmaceutical and heal his gut. He’s made some progress on his own but has some complicating factors at play. Here are a fe...
Feb 19, 2022•49 min•Ep. 908
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Probiotic Eases Stress: https://www.omnibioticlife.com/DAVE/ , use code DAVE20 to get 20% off Capture Life Force Energy: https://leelaq.com , use discount code DAVE10 to get 10% off sitewide CARBON60 for Brain & Body: https://wizardsciences.com , use code DAVE for an exclusive discount on C60 products SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS Vivobarefoot is offering 100-day free trial ...
Feb 18, 2022•57 min•Ep. 907
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Structured PH-Balanced Alkaline Water: https://www.ameolife.com or call 1-8-0-0-4-2-2-8-1-4-8, use code DAVE20 to get 20% off Mattress Temperature Tech: https://www.eightsleep.com/dave , use code DAVE to save $250 on the Pod Pro IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … guest Dr. David Perlmutter explains how he’s an expert in dropping acid, but not in the way you might think. A regular contributor to...
Feb 15, 2022•1 hr 18 min•Ep. 906
Organically & Biodynamically Grown: https://www.dryfarmwines.com/dave , get an extra bottle in your first box for just a penny. (Free shipping except Hawaii & Alaska.) TruKava Nature's Nootropic: https://trukava.com , use code DAVE15 to get 15% off 8th Annual Biohacking Conference: https://biohackingconference.com IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... …Tony Robbins and Peter Diamandis, M.D., distill the knowledge, expertise and life’s wo...
Feb 15, 2022•1 hr 8 min•Ep. 905
IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … Dave talks with Cheryl Fraser, Ph.D. , about menopausal weight gain and ways to manage changing hormones and metabolic mayhem. As a Buddhist psychologist, sex therapist, author and speaker, Cheryl’s sharp, frank, and fearless. She’s also deeply frustrated about gaining weight during menopause that just won’t budge. She’s put on 15 pounds in the past five years. Despite doing various eating programs and being physically active, she contin...
Feb 11, 2022•47 min•Ep. 904
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! NAD+ for Brain Health: https://innovativemedicine.com/DAVE and save 20% Track Blood Glucose : https://www.levelshealth.com/DAVE , sign up for the Beta group Franchise Opportunity: https://ownanupgradelabs.com , to check out the fitness center of the future IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... …entrepreneur, biohacker and leadership expert Keith Ferrazzi says going with the flow of change, or even leaning into ...
Feb 10, 2022•1 hr 9 min•Ep. 902
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Apple Cider Vinegar Benefits: https://paleovalley.com/DAVE , use code DAVE to get 15% off your first order Mattress Temperature Tech: https://www.eightsleep.com/dave , use code DAVE to save $250 on the Pod Pro Non-Tobacco Nicotine Alternative: https://lucy.co , use code DAVE20 to get 20% off your first order of pouches, gums, or lozenges IN THIS EPISODE OF THE HUMAN UPGRADE ™ ......
Feb 08, 2022•1 hr 21 min•Ep. 901
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Month of Love Gift: Give the sensation of a hug, deep relaxation and better sleep: https://balooliving.com/dave , use code DAVE for a special discount Isometrics for Cardiovascular Health : https://www.zona.com , use code DAVE2022 to get $150 off the Zona Plus Must-Have Magnesium: https://magbreakthrough.com/DAVE , use code DAVE10 to get a 10 percent discount IN THIS EPISODE OF THE HUMAN UPGRADE ™ .....
Feb 04, 2022•37 min•Ep. 900
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Air Purification Solutions: https://hypoair.com/DAVE/ , get 10% off Capture Life Force Energy : https://leelaq.com , use discount code DAVE10 to get 10% off sitewide Kickstart Autophagy: https://timelinenutrition.com/DAVE , use the code ASPREY10 to get 10% off any plan IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … you’ll find out how to harness the power of your inner voice to ease anxiety, im...
Feb 02, 2022•1 hr 11 min•Ep. 899
IN THIS *BONUS* EPISODE OF THE HUMAN UPGRADE™... Dave goes live – and solo – on Telegram to talk about the state of the world according to one of his four Fs: Freedom. (The others are fear, food and fertility). From your biology to your right to protest, freedom means you get to decide what’s right for you. “The need to be free is so you can perform your role in the greater organism, Dave says. "And this is why whenever we have central authority and central control, we end up with ov...
Jan 31, 2022•23 min•Ep. 898
