IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... …two spiritual masters continue discovering new layers of and models for human experience. This combined episode covers aspects of consciousness, conscious agents, biodynamics, emotional body energy, the Enneagram, homeopathy and much more. Deepak Chopra , M.D., FACP, is a world-renowned pioneer in integrative medicine and personal transformation. TIME magazine described him as “one of the top 100 heroes and icons of the century.”...
Jun 30, 2022•31 min•Ep. 953
IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... ...you'll learn some surprising lessons sorrow and longing can teach you about creativity, connection and love. You’ll find out why longing isn’t passive—as most people think—but actually “momentum in disguise.” Author Susan Cain combines research, the stories of others, and memoir to explain how sadness can be your superpower. “Bittersweetness is the hidden source of our moon shots, masterpieces, and love stories,” she says in her newest...
Jun 28, 2022•58 min•Ep. 952
In this Episode of The Human Upgrade™... Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. How a gene interferes with memory linking in the brain. How fearful memories are seared into your brain. How a new device stimulates the vagus nerve to help people learn a new language. How global warming impacts your sleep quality. How and why people age, according to a new theory. EPIS...
Jun 24, 2022•10 min
IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... …two food experts explain the many ways your food choices influence your body systems—and what you can do differently to improve your gut function, energy and performance. Here’s a look at how essential amino acids and the right proteins can keep inflammation at bay and keep your metabolism humming. Teri Cochrane, CN, CCP , went down the research rabbit hole when both her son and daughter (at different ages and for different reasons) experienced s...
Jun 24, 2022•28 min•Ep. 951
TWO SPECIAL OFFERS FOR LISTENERS OF THE HUMAN UPGRADE! Visit https://paleovalley.com/humanupgrade to get your first 10-pack of meat sticks for only $4.99 + shipping. Visit https://wildpastures.com/dave to get a special discount for a limited time on regenerative meat delivery. IN THIS EPISODE OF THE HUMAN UPGRADE™... …you’ll learn how eating meat benefits human health, including protein specifics and the clear advantages of regenerative agriculture. Today’s gue...
Jun 21, 2022•1 hr 1 min•Ep. 950
In this Episode of The Human Upgrade™... … Dave talks with Lisa B. about the frustration she’s experiencing with her health conditions. She says she lives a healthy lifestyle and does the “right things” and still struggles with chronic low energy. Her kids often say, “you never feel well, mom.” She agrees but finds it difficult to explain why. Now in her early 50s, she’s had panic attacks and anxiety since childhood and has taken many types of anti-depressants throughout her life. She als...
Jun 18, 2022•1 hr•Ep. 949
SPECIAL OFFER FOR LISTENERS OF THE HUMAN UPGRADE: Go to beamminerals.com/advancedset . Use code DAVE to get 20% off. IN THIS EPISODE OF THE HUMAN UPGRADE™... …you’ll find out how plant-based humic substances have the power to stop and reverse the effects of glyphosate damage in both humans and soil. Caroline Alan, co-founder and CEO of BEAM Minerals , explains how minerals provide your body systems with critical cellular support, how they get depleted and how you can ...
Jun 17, 2022•49 min•Ep. 948
IN THIS EPISODE OF THE HUMAN UPGRADE™... … you’ll get tips about how to lead a brain healthy lifestyle and how to keep perspective along your own entrepreneurial journey. Activism, acting and entrepreneurship are wired into Patrick Schwarzenegger’s DNA. He thoughtfully balances each passion through his work as an Alzheimer’s advocate, actor, investor and food founder. Patrick’s known for his trend-spotting abilities in the better-for-you food and beverage industry. H...
Jun 15, 2022•1 hr 5 min•Ep. 947
IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … you’ll learn how your cells, mitochondria, immune system, sleep patterns, inflammation, nerve growth pattern, and energy levels all benefit from mushrooms. These fungi are full of compounds and nutrients that your body will love. There’s a whole lot of science behind this now. In this special podcast edition, you’ll hear how two mushroom experts are studying and harnessing the amazing powers of mushrooms for the deepest parts of human biology and the ...
Jun 10, 2022•32 min•Ep. 946
IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … you’ll learn why every breath you take makes a difference in how your entire body functions. The way you breathe affects the quality of your life and every one of your body systems. Full stop. This goes for adults and kids alike. In this special edition, breathing experts Patrick McKeown (“ THE BREATHING CURE: Develop New Habits for a Healthier, Happier, and Longer Life ”) and James Nestor (“ Breath: The New Science of a Lost Art ”) approach th...
Jun 08, 2022•29 min•Ep. 945
SPECIAL OFFER FOR LISTENERS OF THE HUMAN UPGRADE: Go to https://www.oneskin.co and use code DAVE15 to get 15% off your first-time purchase . IN THIS EPISODE OF THE HUMAN UPGRADE™... …you’re listening to a new Upgrade Spotlight series based on what you told me you wanted to hear on this podcast. On one Friday each month, these shorter episodes will feature guests who’ll get right into useful information in a Q&A style. You’ll find out how to improve your energy an...
Jun 04, 2022•30 min•Ep. 944
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Capture Life Force Energy : https://leelaq.com , use discount code DAVE10 to get 10% off sitewide Skin Health and Healing: https://alituranaturals.com/shop/ , use code DAVE20 for 20% off storewide Business Growth With SEO: https://www.stephanspencer.com , get a FREE consultation SPECIAL OFFER FOR LISTENERS OF THE HUMAN UPGRADE : Go to https://pendulumlife.com and use promo code " DAVEVIP ...
Jun 03, 2022•58 min•Ep. 943
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Hydrate with Electrolytes: https://DrinkLMNT.com/DAVE , get a free LMNT Sample Pack with 8 single-serving packets for the cost of shipping ($5 for U.S. customers) Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code DAVE20 to save $20 on your first shipment Mattress Temperature Tech: https://www.eightsleep.com/dave , use code DAVE to save $250 on t...
Jun 01, 2022•1 hr 7 min•Ep. 942
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Drugs that cut down cancer risk by 61% aren't really drugs. Take the right type of Vitamin D for the most benefit. Stressing cells in the sauna could help reverse neurological disease. A new discovery in brain communication and function. Making stem cells younger in less time. Active brown fat could be a marker for pre-diabetes. EPISOD...
May 27, 2022•17 min
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Skin Health & Healing: https://alituranaturals.com/shop/ , use code DAVE20 for 20% off storewide Digestion & Immune Function: https://justthrivehealth.com , use code ASPREY to get 15% off Business Growth With SEO: https://www.stephanspencer.com , get a FREE consultation IN THIS EPISODE OF THE HUMAN UPGRADE™... …you’ll learn how biological age, rather than chronological age, is the primary r...
May 27, 2022•1 hr 6 min•Ep. 941
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Trigger Autophagy: https://spermidinelife.us/dave , use code DAVE25 for 25% off your first month’s order Meat Sticks! All the Good Stuff-No BS: https://paleovalley.com/DAVE , use code DAVE to get 15% off your first order Sleep Better on Natural Memory Foam: https://myessentia.com , use code DAVEVIP to get an exclusive discount IN THIS EPISODE OF THE HUMAN UPGRADE™... …you’re going to find out wh...
May 24, 2022•1 hr 16 min•Ep. 940
In this Episode of The Human Upgrade™... … Dave talks with Sean Plotkin about changing up his current biohacking routine to get even better results. You’ll find out how to maintain a high quality of life amid the “hustle” that can take up a lot of your everyday life. In his mid-40s, Sean’s doing a lot to improve his energy, keep his body strong and stay ahead of aging. But, he says, the weight keeps creeping up and he’s concerned about his thyroid function. He has an intense weekly exercise rou...
May 21, 2022•48 min•Ep. 939
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Nature’s Nootropic: https://trukava.com , use code DAVE15 to get 15% off NAD+ for Brain Health: https://innovativemedicine.com/DAVE and save 20% Minerals for Cell Function: https://www.beamminerals.com , use code DAVE20 to get 20% off SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: Go to https://www.radicalrootsherbs.com/ , use code “ DAVE15 ” to save 15% off Radical Roots full-...
May 20, 2022•59 min•Ep. 938
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Support Skin Health and Healing: https://alituranaturals.com/shop/ , use code DAVE20 for 20% off storewide Support Digestion and Immune Function: https://justthrivehealth.com , use code ASPREY to get 15% off Support Your Body’s Natural Repair Mechanisms : https://eng3corp.com/DAVE/ IN THIS EPISODE OF THE HUMAN UPGRADE™... … I will teach you everything you would ever want to know about before surgery, durin...
May 17, 2022•8 min
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code DAVE20 to save $20 on your first shipment Tasty Keto Bread & Chips: https://www.uprisingfood.com/DAVE , use code DAVE to get $10 off the starter bundle Business Growth With SEO: https://www.stephanspencer.com , get a FREE consultation IN THIS EPISODE OF THE HUMAN UPGRADE™... … you’ll le...
May 13, 2022•1 hr 18 min•Ep. 937
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Track Blood Glucose : https://www.levelshealth.com/DAVE , sign up for the Beta group Kickstart Autophagy: https://timelinenutrition.com/DAVE , use the code ASPREY10 to get 10% off any plan Mattress Temperature Tech: https://www.eightsleep.com/dave , use code DAVE to save $250 on the Pod Pro IN THIS EPISODE OF THE HUMAN UPGRADE™... …you’ll learn that to be a high performer, you’ve got to have radical confidence to ach...
May 11, 2022•1 hr 12 min•Ep. 936
IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... …you’re listening to a new Upgrade Spotlight series based on what you told me you wanted to hear on this podcast. On one Friday each month, these shorter episodes will feature guests who’ll get right into useful information in a Q&A style. You’ll find out how to improve your energy and upgrade your performance. You’ll also get the latest knowledge about powerful tools and technolog...
May 07, 2022•46 min•Ep. 935
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Complete Spectrum Hemp + Chinese Herbs: https://radicalrootsherbs.com/DAVE , use code DAVE to get 10% off Meat Sticks, Apple Cider Vinegar and More Good Stuff: https://paleovalley.com/DAVE , use code DAVE to get 15% off your first order Biostack for High Performance: https://vatellia.com , use code DAVE2022 to save 10% or subscribe and save 15% + receive a free bottle of Kale Buster IN THIS EPISODE OF THE H...
May 06, 2022•1 hr 2 min•Ep. 934
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Sleep Better on Natural Memory Foam: https://myessentia.com , use code DAVEVIP to get an exclusive discount Must-Have Magnesium: https://magbreakthrough.com/DAVE , use code DAVE10 to get a 10% discount Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code DAVE20 to save $20 on your first shipment IN THIS EPISODE OF THE HUMAN UPGRADE...
May 04, 2022•1 hr 6 min•Ep. 933
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. GlyNAC (glycine and N-acetylcysteine) can correct glutathione deficiency, oxidative stress, mitochondrial dysfunction and mitophagy abnormalities to help you live longer. Moms and dads think — and react — differently to newborn baby smells. Clock and Cycle factors control circadian rhythm and protect your eyes as yo...
Apr 29, 2022•16 min
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Nature’s Nootropic: https://trukava.com , use code DAVE15 to get 15% off NAD+ for Brain Health: https://innovativemedicine.com/DAVE and save 20% Support Immune & Digestive Health: https://justthrivehealth.com , use code ASPREY to get 15% off IN THIS EPISODE OF THE HUMAN UPGRADE™... …you’ll learn that one of the major life upgrades you can make includes your relationships. Personal development expert Gary Joh...
Apr 28, 2022•1 hr 6 min•Ep. 932
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Gifts for Mother’s Day – or Any Day: Give the sensation of a hug, deep relaxation and better sleep: https://balooliving.com/dave , use code DAVE for a special discount Health Upgrades with Custom Lab Testing and Your Own Data: https://get-base.com/DAVE , use code DAVE to get 20% off your first month of membership Meat Sticks, Apple Cider Vinegar and More Good Stuff: https://paleovalley.com/DAVE ,...
Apr 26, 2022•1 hr 10 min•Ep. 931
IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … Dave talks with Diane Closser about weight loss resistance. You’ll find out how unexpected and insidious factors–both internal and external–may be affecting your body systems. That dysregulation can cause your body to hold onto excess weight. Diane Closser knows a lot about chemicals. She’s a chemist by profession and works as a Certified Lubrication Specialist and Certified Reliability Leader at a Division of General Motors. She also has a pers...
Apr 23, 2022•44 min•Ep. 930
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Get Grounded with Better Foot Function: https://www.vivobarefoot.com/us/daveasprey , use code ASPREY20 to get 20% off your first order and access to the VHealth Barefoot Movement online courses Mattress Temperature Tech: https://www.eightsleep.com/dave , use code DAVE to save $250 on the Pod Pro Isometrics for Cardiovascular Health : https://www.zona.com , use code DAVE2022 to get $150 off the Zona Plus IN THIS ...
Apr 22, 2022•48 min•Ep. 929
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Support Immune & Digestive Health: https://justthrivehealth.com , use code ASPREY to get 15% off Meat Sticks and More: https://paleovalley.com/DAVE , use code DAVE to get 15% off your first order Trigger Autophagy: https://spermidinelife.us/dave , use code DAVE25 for 25% off your first month’s order SPECIAL OFFER FOR BULLETPROOF RADIO LISTENERS: Go to https://justthrivehealth.com . You’ll f...
Apr 15, 2022•1 hr 1 min•Ep. 927
