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The Hope Coach

Renew your mind.....restore your HOPE! Coaching transforms your life, your relationships, your home, your career and more. … it helps you manage your mindset, emotions, transitions, and trauma… Follow to learn more about transforming grace, restoring relationships, overcoming fear and living in freedom! Join us in The Hope Collective! WORK WITH ME You can find me at https://www.stephaniejohns.com/ FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg
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Episodes

72. Ripple Effect: Interview with Lisa Even

Have you ever considered JOY as your job? What RIPPLE EFFECT are you having even at the local coffee shop? Lisa Even is a wife, mom and key note speaker. Listen as she shares with us some tips from her experience speaking to audiences all over the nation! Looking for a keynote speaker? Reach out here https://www.lisaeven.com/?fbclid=PAZXh0bgNhZW0CMTEAAacpN-OcekCx9AeIHo3_I0FVC8FhxePAX1eB8Q_uvBdHWC46vikI9SuYn3fkjQ_aem_OOGMkmmkRG_5Vtsn_SSeig Follow and share with all your people! FREE MENTAL HEALTH...

Jun 16, 202513 minSeason 3Ep. 72

71. How Faulty Filters and People Pleasing Affect You

Using a filter to view yourself and your world can affect you and how you show up to your life. When we see ourselves and others with truth and grace we can show up as our truest self. Using a healthy filter can be a good thing...using a faulty filter can cause problems. When we use a faulty filter as the lens to our world, we show up in our false self and may become people pleasers . To have authentic relationships, we have to use a filter of love, grace, and truth. If this is you, listen to th...

Jun 07, 20255 minSeason 3Ep. 71

70. Choosing to Trust: Interview with Caley Porter

Caley Porter gives a beautiful glimpse of her journey in this interview. It is full of trusting God and walking by faith. Her journey has many plot twists and at least four absolute miracles!! Listen and be inspired! Share with all your mama friends and especially those hoping to be a mama one day. Follow and share with all your people! Follow Caley on instagram https://www.instagram.com/caleyporter?igsh=am84aXJzM2dnYWx3 Joy and Infertility Podcast https://open.spotify.com/show/3rWVE5rrurcvhDvTb...

May 11, 202530 min

69. Connections and Mental Health: Interview with Natalie Moore

Listen and enjoy this beautiful transparent conversation with Natalie Moore as she shares her testimony with us. She is a counselor who has a heart for helping people of all ages. She hosts events that promote mental health and help people connect with resources they need. She works to bring services to our local community. She helps bridge local churches with mental health resources. She shares ways we can work together to be stronger and the importance of connection. She also helps those impac...

Apr 21, 202543 minSeason 3Ep. 69

68. Ministry and Mental Health: Interview with Dr. Dale Tompkins

Dale is a husband, father, pastor and counselor. He is instrumental in our local community helping many behind the scenes. He earned his doctorate in Biblical Counseling and has many years of experience counseling and helping people. I was curious how Dale started in ministry and in counseling so I asked. Listen to hear his story! Suffering & loss is all around us…. People are hurt ing in many ways. Dale shares encouragement for those struggling with mental health, relationships, trauma and ...

Mar 20, 202531 minSeason 3Ep. 68

67. Mindset Chat with Gary Chupik

Mindset Matters! Mindset is one of the most important elements we can control. Listen in as Gary Chupik explains the components of mindset and why it’s so important. Whether it’s for business, parenting, sports or overall mental performance this episode will motivate all of us towards having our best mindset!! To work with Gary … gary@elitemindsetnation.com Instagram: https://www.instagram.com/elitemindset/ LinkedIn: https://www.linkedin.com/in/gary-chupik-22aba6161/ Follow and share with all yo...

Mar 01, 202521 minSeason 3Ep. 67

66. Ins and Outs with Susan Shull

What do you want less of in the new year? What do you want more of in the new year? Listen as these coaches chat all about their ins and outs. Susan is a 5th generation (at least!) farmwife who happily lives in the middle of nowhere, I enjoy the beauty of sunrises and sunsets, looking for God’s goodness all around her. She finds the greatest joy in the faces of her family. Stephanie is a wife, mom and gigi who recently completed her master coach training and helps women renew their mind and rest...

Jan 31, 202529 min

65. Intentional Goals Beat Resolutions

How are those resolutions going? Try these intentional goal setting tips for long lasting success! Then join us in The Hope Collective and let’s dig in together! Link below. Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/ ORDER PLANNER HERE https://coachingplanners.etsy...

Jan 14, 20255 minSeason 3Ep. 65

64. Decluttering our Mind, Home & Schedule

Give yourself the gift of reflecting back on this year. What was amazing? What do you want to repeat? What would you like to delete? How was God working it all for your good? What lessons did you learn? Write it out and review, revisit, rest and reset! Who are you becoming as you move into your goals? What can you clear out to make next year even better? Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM Th...

Dec 31, 202417 minSeason 2Ep. 64

63. Reduce Cortisol with Gratitude

So much talk about cortisol-the stress hormone. Did you know your very thoughts can help you reduce your stress and anxiety? As you choose thoughts your brain looks for evidence to prove them to be true. So when you have an anxious or stressful thought, take it captive and replace it with a thought of love and gratitude. Your thoughts produce your emotions so would you rather feel stress or gratitude? Gratitude changes how you show up to your life. Science proves the Bible to be true again...per...

Nov 26, 20245 minSeason 2Ep. 63

62. Interview with The Joy Coach, Megan Ladd

What would The Hope Coach talk to The Joy Coach about? About Hope and Joy of course!! What have we learned? Listen in on this fun conversation from motherhood to transformation to resistance to burnout to energy and much more! I think you will love it and you'll leave with a little more Joy and a little more Hope! Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns...

Nov 12, 202433 min

61. Be Real: Taking off the Masks We Hide Behind

Does it seem easier to wear a mask? To hide our true self rather than reveal our thoughts or opinions? We may do this to keep the peace or to avoid a tough conversation. It can seem safer to stay undercover. Especially if we are in a hard season or working through tough emotions. Are our masks helping or hurting us? Do we need to just be real….take off our masks and be more transparent with those around us. It is so refreshing to have relationships where you can just be yourself! I think the mor...

Nov 01, 202411 minSeason 2Ep. 61

60. Self Care during Crisis with Jeannie Jett: Secure the Load

Jeannie Jett shares the best self care with her Secure the Load Pro Tips. How we care for ourselves affects how we show up to our life. Showing up with your load secured affects all areas of life including our relationships. No matter what season you are in, her tips will help you. I think you will love her and the wisdom she shares with us here. Get ready to take notes and enjoy all the goodness! You can reach out to Jeannie https://www.instagram.com/jeanniejettcoaching?igsh=Z2Q5ZzRwOG9wNTNp Fo...

Oct 21, 202459 minSeason 2Ep. 60

58. Communication Tools: Interview with Andrew Dewar

Do you have a relationship you would like to improve? Listen as Andrew Dewar shares communication tools to help improve any relationship. You can find him on instagram at Five Year You. Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/ ORDER PLANNER HERE https://coachingp...

Sep 23, 202422 minSeason 2Ep. 58

57. Resistance: How to Stop Resisting What’s Good for You

What we are resisting may be exactly what we need. The action we need to move forward. The way we need to go to grow. Listen to learn how to know if you should keep resisting or is it time to stop resisting and step into what God is doing in and through you. For help with this, use links below. Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers...

Sep 17, 202410 minSeason 2Ep. 57

56. Wisdom from a Very Special 80 Year Old

Who Do You Want to Be When You're 80? Come along with me as I interview a very special 80 year old....my Mama! She shares memories, her gifts and wisdom for all the ages. Listen to see what we keep circling back to. It’s what really matters. Hope you enjoy this episode as much as I enjoyed creating it. Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.co...

Aug 18, 202421 minSeason 2Ep. 56

55. Beauty from Ashes: Interview with Frankie Gaylord

You're going to love this story of hope! From the pit to living the beautiful life God designed for her. Listen as Frankie Gaylord shares her story of beauty from ashes. I hope it blesses you. Share this story with anyone who needs to hear it. You can reach out to her here.... https://www.facebook.com/frankie.gaylard?mibextid=LQQJ4d Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective http...

Aug 01, 202445 minSeason 2Ep. 55

59. Adoption: One Generation to the Next! Interview with Tara Jones

This story portrays the beautiful journey of a young girl who was adopted herself and later became an adopted mama!! This is a story of HOPE that is shared from one generation to the next generation. In adoption, we see unconditional love displayed. It is where grace abounds and love is multiplied. May this story bring hope and remind us of how Jesus adopts us into His family. Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb...

Jul 30, 202422 minSeason 2Ep. 59

54. The Faithfulness of God: Interview with Laura Kampmeyer

Love hearing stories of HOPE and how God has been faithful. Psalm 145 tells us that one generation should share His works with the next generation. Declare his mighty works. It encourages us and it encourages the next generation. That is what we do when we tell our children what God is doing in our lives. How has He changed you? How has He directed you? Has He answered prayers? Has He provided for you? Has He delivered you? Sustained you? This is the story of a mom doing exactly that. Listen as ...

Jul 15, 202428 minSeason 2Ep. 54

53. Use Your Voice for Good...Don't be Silenced

There are many voices competing for our attention. Which voice do you listen to? Which voice do you agree with? The one who came to steal and destroy or the one who came to give life abundantly?? Don’t let the enemy steal your voice. Listen to the voice of truth! I believe there is a connection between the voice we listen to and how we use our voice…how we show up in the world. Let me explain…in this episode. Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodes...

Jul 08, 202416 minSeason 2Ep. 53

52. Using our Voice for Good: Interview with Beth Duroy

Your voice matters! Whether you are speaking, singing, standing up for those who have no voice, teaching or encouraging others, or spreading the gospel…your voice matters! Finding your voice can be challenging!Making your voice beautiful can be too but Beth Duroy can help! Listen to this interview with voice coach Beth Duroy as we talk about how she helps people use their voice in a beautiful way! Reach out to Beth Duroy on you tube or instagram at Beth Duroy Voice Coach. https://www.instagram.c...

Jun 28, 202424 minSeason 2Ep. 52

51. Don't Waste Your Waiting

We can be intentional about how we spend our waiting. We can use waiting for rest, healing, growth, restoring relationships, hobbies, developing healthy habits and more. Hebrew word for wait means to be intertwined …your life tied up or in sync with God We are attuned to Him and what He is doing. We see through a lens of “how is He working in this or in me?” We pause , reflect, and then go as He nudges. This is where we find strength those who wait on the Lord He will renew their strength! Follo...

Jun 24, 20249 minSeason 2Ep. 51

50. Peace Pause for the Best Self Care

I love to take a step back and reflect. To evaluate where I am ...and where I am going... What’s going good... what’s not? What needs to change? I like to call this a Peace Pause and have found myself needing one many times in my life. I have often ignored it and continued on with my busy life however, when we do this we may create deeper issues or even physical problems. There simply comes a day when you just need to hit pause and pursue peace…. I found myself needing a Peace Pause recently…. s...

Jun 14, 20248 minSeason 2Ep. 50

49. Transforming Love: My Interview with Heather Register

Everyone has a story. This one is incredible. A story of redemption. A story of beauty from ashes. A story of how God's love transforms! Heather shares her story in such as beautiful, vulnerable way. It was an honor to chat with her as she shared the entirety of her testimony for the very first time. Listen as she shares how God delivered her and has given her beauty for ashes! I hope her story blesses you too. She has so much to share...reach out to her for more inspiration. https://www.faceboo...

Jun 01, 202432 minSeason 2Ep. 49

48. Transformation Changes Your Game

What area do you want transformed? What area causes you the most pain, frustration, grief ? Are you delaying a transformation for yourself? It takes courage to see ourselves as we truly are and be willing to change to step into our beautiful life. We have to face what is holding us back. This is the heroes journey…confronting our own weaknesses…leaning in to His strength. When we do, we become strong . This is transformative! Listen to hear what we are doing that may hold us back and what I have...

May 25, 202410 minSeason 2Ep. 48

47. Mental Health Tools with Julie Greene

There are so many great tools that you can use to improve your mental health: storywork, enneagram, and many more! Julie Greene has such wisdom to share on how to use these tools. She helps us apply them as we learn more about ourselves and others. Her Christian view of the enneagram brings such clarity!Listen in on our chat about some of the best tools and how they can help you! Follow and share with all your people! Then connect with my friend Julie Greene on IG https://www.instagram.com/green...

May 06, 202426 minSeason 2Ep. 47

46. Jump Into Your Life!

You know that feeling sitting on the side of the pool watching others have fun? ….I see it as an analogy like sitting on the side of your life waiting to jump in! Go ahead JUMP IN! Live life abundantly now! It's not a dress rehearsal. Don’t Delay JOY!! Pursue JOY!! Find JOY in the journey TODAY! Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offer...

Apr 27, 202410 minSeason 2Ep. 46

45. Transformation starts with Mindset! My interview with Jason Yarusi

Jason Yarusi is a husband, dad, entrepreneur, property owner, and motivational speaker who started Live 100...the program and the podcast! Listen to his story of transformation!! https://www.jasonyarusi.com/ Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/ ORDER PLANNER ...

Apr 20, 202424 minSeason 2Ep. 45

44. Healing and Transformation through Liminal Space

The space between where you’ve been and where you are going. This is liminal space...the waiting areas between one point and the next. Do you feel like you are in a transition? Maybe like you are waiting in the hallway for the next open door. It can be a time of rest or reset, a time of growth and transformation! Listen to this episode for how to use your liminal space as you prepare for your next step! Use the links below if you would like help navigating your liminal space. Follow and share wi...

Apr 02, 20246 minSeason 2Ep. 44

43. Three Resets for the Best Transformation

Do you feel stuck? overwhelmed? exhausted? got too much to do and don't know where to start? These feelings indicate it could be time for My Mental Health RESET! Let's chat about what that looks like for you. This episode covers the THREE best areas to RESET to make the biggest difference! Links below for the planner I recommend and how to work with me... Follow and share with all your people! MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Ho...

Mar 26, 20248 minSeason 2Ep. 43
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