This episode is the second interview of the season. This time we have Malini Sarma who is originally from India. She is a podcaster like me and love to share stories from women all over the world. This to empower your journey as we all evolve through growing in life. On this interview she explains how her journey took her to the point of finding her life purpose. If you would like to connect with her on Instagram or following her on her podcast Gladiatrix, Hear Me Roar! https://malinisarma.com/i...
Sep 09, 2021•22 min•Season 3Ep. 6
This is part 2 of our previous episode. I decided to do something more helpful for part 2 and sharing some bank questions from Adam Sicinski. I am mentioning 5 pillars to keep in mind while exploring your life purpose plus 3 steps to follow as part of the exercises. Finding your life purpose is about your passions, talents, abilities and skills working together in harmony. First, exploring and understanding which ones are those, for you. Keep in mind that your life purpose can change during some...
Sep 02, 2021•25 min•Season 3Ep. 5
This episode is the first interview of the season. This time we have Nabila Welk who is originally from Germany. She has been living in Spain for many years. Nabila Welk, born at the beginning of the 60th started from early age to experience „strange" moments in her life and to give healing to friends and classmates when they fell down or had other physical problems. All this part of her life, without consciousness until her spiritual awakening in 1995. An experience which explained all unusual ...
Aug 26, 2021•37 min•Season 3Ep. 4
This episode will be part 1 and part 2 as is full of exercises for you to find your answers. These specific exercises are inspired by the Life Coach Spotter. After the sequence, we will do a wrap up for you to get a good foundation and more clarity. Finding your life purpose is about your passions, talents, abilities and skills working together in harmony. First, exploring and understanding which ones are those, for you. Keep in mind that your life purpose can change during sometime. Please be o...
Aug 19, 2021•18 min•Season 3Ep. 3
This time I wanted to sit and write some notes for you around life purpose. This way you see I am also taking time and meditating on it. My journey started years ago and so I can talk about it. However, we all live differently and is OK. Please be authentic and be yourself fully. Finding your life purpose is about finding out your passions, abilities and skills working together in harmony. First, exploring and understanding which ones are those, for you to have some hints to where to go. Keep in...
Aug 12, 2021•13 min•Season 3Ep. 2
Happy Season #3 :) !!!! I am so excited to reconnect with you again. This season #3 is all about life purpose. We will be sharing interviews, assessments, sharing the perspectives from experts around the subject, our favourite books list and much more. I know we are ready after season #2 for something more fun. I congratulate all of you who made it and now ready to embark again into this journey. I will keep doing this intuitively depending on how the energy goes and also upon your requests. You...
Aug 05, 2021•9 min•Season 3Ep. 1
This episode includes reflections about the practice of acceptance. I welcome you to make this as your ritual practice. When you really get into the point of living your life in the present moment, acceptance is part of that. Personally, I think is very challenging to start practicing it. Still, it is necessary to avoid suffering and embrace reconciliation with yourself, people and situations. Darren Cockburn is on my list of favourite authors about mindfulness. So, here sharing some reflections...
May 17, 2021•17 min•Season 2Ep. 19
This episode is about how to practice self-discipline for personal development. Embrace self-discipline as part of your ritual practice. There are strategies you can use to become self-discipline and establish some habits for a meaningful and fulfilling life. Nothing will be perfect, so please be patient with yourself. I welcome you to start collecting your favourite practices for your own personal tools box. This is about learning, exploring, expanding and growing for your personal development....
May 10, 2021•43 min•Season 2Ep. 18
This episode is about how to practice awareness for personal development. Have to become aware about your emotions, feelings and sensations on your body. I welcome you to start collecting your favourite practices for your own personal tools box. This is about learning, exploring, expanding and growing for your personal development. If you would like to have more literature about this topic, drop your comments and questions. Share this through your social media if you think might help to somebody...
May 03, 2021•27 min•Season 2Ep. 17
Part of self-development is creating your own rituals; therefore, I invite you to meditate to explore your chakras. In this case is focusing on the heart and crown chakras to connect with Mother Earth and the world. In this episode, let's celebrate Mother Earth Day! meditating with the energy of loving kindness. Most of the time, in the process of growing up we get hurt through experiencing. Those experiences become part of the lenses of our own perception in life. Chakra in Sanskrit) means “whe...
Apr 23, 2021•28 min•Season 2Ep. 16
Part of self-development is creating your own personal rituals practice while exploring further who you are as a woman or a man. So the intend is to open discussion about certain topics like this one. This is for you who is out there listening, so you can start your journey with some tools. Today, I thought to share the topic of being present in communication. I love books and good ones, so I invite you to check this one out. The book is Being Present, Cultivate a Peaceful Mind through Spiritual...
Apr 17, 2021•25 min•Season 2Ep. 15
Part of self-development is creating your own rituals; therefore, I invite you to meditate using the shamanic ritual of Ho'oponopono. In this episode, I recite the mantra for you to heal parts of yourself, your inner world. The mantra is as follows: I Am Sorry, Please Forgive Me, I Love You, and I Thank You. So, you can add this as part of your tools box. This practice is for reconciliation, forgiveness, and healing with yourself and others. Most of the time, in the process of growing up we get ...
Apr 09, 2021•26 min•Season 2Ep. 14
This episode is a celebration of compassion for ourselves and others with the special date of Kuan Yin. There are many books, articles and scientific research about how important is the practice of compassion. Here, I am sharing a bit of research, psychology and spirituality around the topic. Also, our usual drill with full of quotes and positive affirmations. I welcome you to start collecting your favourite practices for your own personal tools box. This is about learning, exploring, expanding ...
Apr 01, 2021•40 min•Season 2Ep. 13
This episode is to celebrate the meaning of the Spring Equinox through answering a question I received from our Twitter community "What is the reason you keep trying?" Life is about cycles with ups and downs, so be open about it. Embrace the light and darkness for your own growth. I invite you to start learning about self-love and finding your purpose as is an excellent intention to celebrate the energy of this Spring Equinox. I share some tips for your ritual practice for this season. You can c...
Mar 26, 2021•10 min•Season 2Ep. 12
Part of self-development is creating your own rituals; therefore, I invite you to meditate to explore your chakras. In this episode, I explain the importance of healing through your chakras. Most of the time, in the process of growing up we get hurt through experiencing. Those experiences become part of the lenses of our own perception in life. Chakra in Sanskrit) means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and a...
Mar 17, 2021•37 min•Season 2Ep. 11
Part of self-development is creating your own personal rituals practice while exploring further who you are as a woman or a man. So the intend is to open discussion about certain topics like this one as self-expression. This is for you who is out there listening, so you can start your journey with some tools. Today we are talking about self-expression. I was invited this time by lovely Kassandra Romo from "Girls Who Gab". She also has her podcast and we are delighted to share some concepts, how ...
Mar 10, 2021•28 min•Season 2Ep. 10
The feeling of being alive and at One with everything is available through the path of Tantra. When your heart is open and you are making love, there is no separation between you, your partner and God. This is healing sex. This is connecting with the Divine. And the important thing to develop is the sense that this sacred experience is available in all instants. It is not limited to sex. -Philip Smith- Today, part II we are talking about the benefits of practicing tantric sex as a ritual, clarif...
Mar 03, 2021•16 min•Season 2Ep. 9
Part of self-development is creating your own personal rituals practice while exploring further who you are as a woman or a man. So the intend is to open discussion about certain topics like this one. This is for you who is out there listening, so you can start your journey with some tools. Today our special guest is my soul sister Jonita D'Souza who is a business woman and entrepreneur, called the "Feminine Lifestylist". Part of her journey is to empower women to embrace their sensual expressio...
Feb 26, 2021•23 min•Season 2Ep. 8
"You yourself, as much as anybody in the entire universe, deserve your love and affection." - Buddha Part of self-development is creating your own personal rituals practice while exploring further who you are as a woman or a man. So the intend is to open discussion about certain topics like this one as self-esteem. This is for you who is out there listening, so you can start your journey with some tools. Today we are talking about self-esteem with lovely Kassandra Romo. She also has her podcast ...
Feb 16, 2021•26 min•Season 2Ep. 7
Part of self-development is creating your own personal rituals practice while exploring further who you are as a woman or a man. So the intend is to open discussion about certain topics like this one. This is for you who is out there listening, so you can start your journey with some tools. Today is my birthday and want to celebrate sharing the second part of this episode. If you didn't listen to part I, I invite to do it. This second part is about what to avoid as empaths. Also, Susanne shares ...
Feb 07, 2021•37 min•Season 2Ep. 5
Part of self-development is creating your own rituals; therefore, I invite you to meditate to explore your inner child. In this episode, I explain the importance of healing your inner child. Also, I take you into a short visualisation to open space for you to get to know you better. Most of the time, in the process of growing up we get hurt through experiencing. Those experiences become part of the lenses of our own perception in life. I hope you enjoy this meditation- visualisation. You are mor...
Jan 31, 2021•21 min•Season 2Ep. 5
Part of self-development is creating your own personal rituals practice while exploring further who you are as a woman or a man. So the intend is to open discussion about certain topics like this one. This is for you who is out there listening, so you can start your journey with some tools. Today our special guest is my soul sister Susanne Bateman who is a business woman, entrepreneur, mother of 2 beautiful daughters, and a seeker of the spiritual world since very young age. Part of her journey ...
Jan 24, 2021•40 min•Season 2Ep. 4
Happy New Year 2021!! I am so excited to reconnect with you again. We will be sharing meditations practice, rituals worldwide, how to build your own positive ritual practice, and interviews with more spicy topics for singles and couples. Overall is going to be more into the practice of personal development. Your feedback or comments around certain personal issues are more than welcome to share it on the episodes. Your privacy is yours and will be there anonymously as I always do Positive Affirma...
Jan 19, 2021•16 min•Season 2Ep. 3
Happy New Year 2021!!!! I am so excited to reconnect with you again. This season #2 is a bit different. We will be sharing meditations practice, rituals worldwide, how to build your own positive ritual practice, and interviews with more spicy topics for singles and couples. Overall is going to be more into the practice of personal development. I know we are ready after season #1 for something new. I congratulate all of you who made it and now ready to embark again into this journey. We will be u...
Jan 11, 2021•18 min•Season 2Ep. 2
Happy New Year 2021!!!! I am so excited to reconnect with you again. This season #2 is a bit different. We will be sharing meditations practice, rituals worldwide, how to build your own positive ritual practice, and interviews with more spicy topics for singles and couples. Overall is going to be more into the practice of personal development. I know we are ready after season #1 for something new. I congratulate all of you who made it and now ready to embark again into this journey. We will be u...
Jan 03, 2021•24 min•Season 2Ep. 1
On this part of the interview, it is more focused when I was already an adult. Also, about my view on relationships and when to let go. Please share with us through the messages feature or social media, what has been the most important person or people who have impacted your personal development? What have you learned for your own benefit and what you left behind. Perhaps you can write that for yourself in privacy and recall the positive or challenging that have made who you are now. I hope this...
Nov 22, 2020•22 min•Season 1Ep. 41
This time I got another interview and I was asked about my lifestyle experience. How do I got aligned with my life purpose consequently myself. This made me think a lot about my background and forthcomings in life. In a very grounded way, I share my thoughts how my family and people around me have had a very strong influence on my development. I hope you enjoy it and feel inspired to recall your experiences in life as well. Get Back Your Happy Spark!
Nov 20, 2020•26 min•Season 1Ep. 40
Living your life on your own terms. Deciding what kind of experience you want to have in life. On this Earth plane, it is your own choice and responsibility to make it work for you. You are capable of changing your circumstances if you really want to invest your time, energy and efforts. Transcend yourself and use your tools to expand. Learn to love yourself, so you know how to love others. Below, is a poem I found to make you reflect from Michael Carlson at Poem Hunter. It has the opposite view...
Nov 16, 2020•19 min•Season 1Ep. 39
Part of self-development is creating your own lifestyle which is based on your dreams, goals, passions, and aspirations. Today, I am sharing the second part of the interview about traveling for self-development with Malini the @gladiatrixpodcast. Parts of her trips have been in the mountains of the Andes and the Himalayan ranges, lived on an organic olive farm in Spain, lived in the rainforest, and trekked through the mountains in Nepal among others. The aim is to boost your energy as we are wom...
Nov 12, 2020•18 min•Season 1Ep. 38
Part of self-development is exploring yourself to get to know you. In other words, to know who you are as a woman or men. So, the intent is to open discussion about certain topics like this one. Then YOU who is out there listening to this can start your journey with some tools. Today, we are talking about the experience of traveling for self-development. A chat with my soul sister Malini Sarma who is in the IT industry, but also a dancer. She loves traveling and empowering women as myself. Self-...
Nov 09, 2020•17 min•Season 1Ep. 37
