SEASON #2: CREATING YOUR RITUAL PRACTICE: PRESENT IN COMMUNICATION

Part of self-development is creating your own personal rituals practice while exploring further who you are as a woman or a man. So the intend is to open discussion about certain topics like this one. This is for you who is out there listening, so you can start your journey with some tools.

Today, I thought to share the topic of being present in communication. I love books and good ones, so I invite you to check this one out. The book is Being Present, Cultivate a Peaceful Mind through Spiritual Practice by Darren Cockburn. I shared a short segment of this book related to how to be present while communicating. This should be part of your ritual practice and of your tools box.  

The communication can be verbal, written and non-verbal as well as other elements taken place in the dynamic. We haven't been taught enough to express ourselves correctly nor really listening to the other party. Perhaps few people have developed the skill as part of their awareness but most don't. Until we connect again. 

Get Back Your Happy Spark!