SEASON #2: MEDITATION: INNER CHILD

Part of self-development is creating your own rituals; therefore, I invite you to meditate to explore your inner child. In this episode, I explain the importance of healing your inner child. Also, I take you into a short visualisation to open space for you to get to know you better. Most of the time, in the process of growing up we get hurt through experiencing. Those experiences become part of the lenses of our own perception in life. 

I hope you enjoy this meditation- visualisation. You are more than welcome to add more questions into the practice based on your needs. In other words, take this as a template for your to customize it for yourself. Sending you so much LOVE. 

Get Back Your Happy Spark!