Sofie Von Marricks is a Certified Life Coach and Reinvention Expert, entrepreneur, author and content creator with a focus on all things self-love, confidence and reinvention. As a certified life coach, Sofie draws from her knowledge and expertise to create transformative content in the areas of beauty, wellness, reinvention, personal development, relationships, travel and self-care to inspire her readers to feel deserving of creating lives they truly love (with unapologetic “bitchy” confidence)...
Feb 05, 2019•56 min
Alexis Davidson is the voice behind Lexi’s Clean Kitchen—the go-to food blog for clean and delicious recipes and overall clean living, that shows readers that living a healthy lifestyle can be simple, fun, and above all satisfying. After discovering firsthand the healing power of food, Lexi was inspired to create recipes that omit negative health instigators like gluten, grains, dairy, and refined sugars, and she inspires readers to get creative in the kitchen. In today's episode, we talk about ...
Jan 29, 2019•57 min
Dr. Stephen Cabral is a Naturopath, Ayurvedic & Functional Medicine Practitioner and Integrative Health Practitioner. He originally got into the health field after seeing over 50 different doctores, trying over 100 treatments and still seeing no hope for his severe health issues at the age of 17. After meeting an "alternative" health doctor who explained him how he got there and how he could get out of it, he began his healing process. Dr. Stephen Cabral spent the last 20 years working with ...
Jan 22, 2019•56 min
Julie is a modern day Priestess and the Founder of the Beautiful You Coaching Academy, where she passionately trains and supports heart centered people to become life coaches. Julie is committed to contributing to a world where qualities of intuition, presence, nurturing, spiritual exploration, social justice and service are honoured. Hailed by ELLE Magazine as a ‘self-help guru’, she is also the Editor in Chief of inspired COACH Magazine, a published author, podcast host and speaker and has ins...
Jan 15, 2019•54 min
Erin Stutland is a renowned author and mind-body wellness expert. She is also a TV host and lifestyle coach and just launched her book "Mantras in Motion: Manifesting What You Want through Mindful Movement". In this book, Erin shares her proprietary approach to creating meaningful change by harnessing all the body's mental, physical, and spiritual energy through stories, journaling, meditation and movement. She also has several mind-body fitness programs including her signature Shrink Session wo...
Jan 08, 2019•45 min
Danny Levin is the Author of The Mosaic, a beautiful story about life and how we connect to others on a deeper level. He is also an innovator, a magician, and the creator of the BeKind2U 21-Day Challenge. Danny sees things differently than others and disrupts the status quo of companies, individuals and government organisations to invite new ways of seeing their situations. He builds metaphoric mosaics, bringing all the dispersed pieces of a person's life together, and he does the same for organ...
Jan 01, 2019•1 hr 8 min
Hanna Hermanson is a business coach and the Founder of dream life is real life.com. She believes that your dream life is your real life and you need to start living life now! Hanna helps mission driven entrepreneurs simplify their business models, start making money coaching clients, work less, and take time off to travel and be more. In today's episode, we talk about How to live a digital nomad life Why quieting down the noise through meditation can get you closer to your dream life How to unap...
Dec 25, 2018•46 min
Dr. Tabatha Carr is a naturopathic doctor and a leading authority in the field of women’s health and wellness, focusing on the extremely powerful and effective tools of natural medicine. She is a leading advocate for women using the power of their mind, body, and spirit together to bring positive changes to their lives. Dr. Carr specializes in identifying the root causes of a woman’s symptoms and partners with her to address issues, such as weight management, hormonal imbalances, adrenal fatigue...
Dec 18, 2018•47 min
Denise Michelle is the Founder of Bridge The Love, a Yoga teacher, Reiki practitioner, and a Certified Life Mastery Consultant who specializes in Self Love. She helps individuals, entrepreneurs and Fortune 500 companies increase wellness, build dreams, and create richer, and more fulfilling lives. Denise was born with a mental illness and used to suffer from Borderline Personality Disorder, Depression, Anxiety, PTSD, Sexual Trauma, Domestic Abuse and Addiction, and has learned that only love is ...
Dec 11, 2018•55 min
Avani Miriyala is a Freelance Coach + User experience Design Consultant who helps entrepreneurs and businesses up-level their systems and mindset to create sustainable 6-figure freelance incomes. Avani knew that the life behind a desk for 40 hours a week for 40 years was not in the cards for her. She quit her job, and in a short amount of time, she was able to scale to a financially successful business and she realized that it wasn't as hard as she thought it would be, so she needed to help othe...
Dec 04, 2018•55 min
Alexandra Roxo is a Transformational Coach and Mentor and an expert on the divine feminine, on embracing and owning your sexual power while leading a mindful and spiritual life. She grew up believing that she needed to hide her sexuality and herself in order to be lovable as a woman. She saw women around her with depression, anxiety, eating disorders, and sexual traumas they couldn't talk about. It is her mission to empower women and help them along their journeys of standing up, speaking up, lo...
Nov 27, 2018•59 min
Amy Contreras is an Energy Ignitor and an Intuitive Counselor and Guide. She is also a holistic weightloss specialist and online personal trainer and also a womb wellness expert. Amy intuitively helps to guide people through their blocks and fears they hold in their body to become stronger and more in-spirit (inspired) by life. Most people think the key to life is finding love & validation in others, but the truth is that love starts from within. Once we're taught to fully love and accept ou...
Nov 20, 2018•50 min
Amber-Lee Lyons is a Spiritual Influencer and Podcaster, Chakra and Reiki expert, your Spiritual BFF and the founder of The Chakra Girl Co., a company on a mission to make Chakra Balancing mainstream. She is also the total crystal expert and believes you shouldn't have to compromise your love for all things material in order to be spiritual and that you can tap into your own chakra energy to live your most glamorous life. In today's episode, we talk about All things chakra and how you can use th...
Nov 13, 2018•1 hr 1 min
Jessica Sepel is an Expert Nutritionist, 2x Best Selling Author and the Co-Founder and Director of JSHealth She had developed a negative relationship with food and her body as a young teenage girl and felt so alone with her thoughts. She wanted to create a supportive health community where women could come together and feel supported and inspired to live a life of balance, and that's how she started her blog. Today, she has the JSHealth Nutrition app, which is the world's first virtual nutrition...
Nov 06, 2018•44 min•Season 1Ep. 41
Dr Fina Madrid is a General and Cosmetic dentist and believes in wellness in mind and body. She practices yoga and promotes health awareness and a balanced life to her patients, from a holistic diet, to yoga asanas, and slowing down from busy life. Dr Fina Madrid noticed a lot of pain during her first years of dentistry due to poor position and started practicing yoga. She regularly volunteers in different countries as a way of giving back and learning more about other cultures. In today's episo...
Oct 30, 2018•52 min•Season 1Ep. 40
Brooke Allison is a Mind Shift Coach and Achievement Strategist who helps women uplevel their confidence, find clarity, and define their purpose, so they can create a business and a mindset that is fiercely unstoppable! Brooke is a very uplifting and positive soul who is doing exactly what she's meant to do and the ability to influence and help other women fuels her heart! In today's episode, we talk about Her best affirmation tips to boost your self-confidence Why confidence is something you ca...
Oct 23, 2018•54 min•Season 1Ep. 39
Jo Encarnacion is a Health and Lifestyle Coach who is in the business of empowering women to redefine health and wellness on their own terms. She works with them on cultivating a sense of self-love, diminishing body image issues and cultural values they may carry, and helping them regain control of their lives and health. In today's episode, we talk about How movement can help you shift stagnant energy What body diversity is and how to embrace it Her family values and why they cultivate open &am...
Oct 16, 2018•53 min•Season 1Ep. 38
Alexis Krcelic is a Holistic Health & Wellness Coach and the Founder of Start with Lemon which is designed to bring access to a healthy, balanced, energized,and peaceful lifestyle to women all around the world. Alexis works with women to help create a lifestyle they love that allows them to give more of themselves while having left over energy for their own needs. She wants to make health accessible to people, which is what she realized while living in Vietnam for 10 months, where health was...
Oct 09, 2018•47 min•Season 1Ep. 37
Jenny Blake is a licensed nutritionist who works with active individuals to improve their aesthetics or performance. For years, Jenny thought working out more was the answer to improve her physique and become a better athlete. But once she really gained the knowledge about nutrition, and saw how impactful it is to all aspects of life, she trial and error every approach until she found a system that worked for her! In today's episode, we talk about Why knowledge, application, and mindset go toget...
Oct 02, 2018•43 min•Season 1Ep. 36
Lauren Zoeller is a certified Life Coach and a Yoga Teacher and her ultimate message is self care. As a 12 year old, Lauren was told she was different and that no-one would like her. She was taller and more mature than her friends and because of unkind words, she lived in a constant state of unworthiness and felt like she was never good enough. She craved acceptance and found it in performing, where she could take on a story other than her own. This led her into depression, addiction and anxiety...
Sep 27, 2018•42 min•Season 1Ep. 35
Brittany Lake is an Intuitive Weight Loss & Transformation Coach, Energy Healer & hypnotherapist. After being overweight since she was 12, Brittany learned how to lose weight intuitively by really listening to her body and trusting it 100%. Today, she helps woman ditch the diet trauma and heal from the thin-side out by helping them master eating intuitively and clearing out emotional baggage contributing to food addiction and self sabotage. In today's episode, we talk about Why restricti...
Sep 25, 2018•50 min•Season 1Ep. 34
Jacqueline Pirtle a.k.a FreakyHealer is an energy healer, mindfulness-happiness coach, and bestselling author of 365 Days of Happiness . She has helped hundreds of clients shift into a “high for life” frequency, and as a result, their health peaked, success and abundance arrived, and life shifted to being magnificent for them. Her professional background is in health, wellness, holistic medicine, energy healing. She holds international wellness degrees and is internationally certified as a Reiki...
Sep 20, 2018•47 min
Carly Stein is the Founder and CEO of Beekeeper's Naturals, a nutraceutical company grounded in a bee-driven cause. Beekeeper's Naturals is obsessed with creating sustainably sourced, and innovative products derived straight from hive superfoods. After struggling with severe health issues herself that she was able to heal with propolis, Carly decided to begin beekeeping to ensure she never had to go propolis-free again. Also, Bees play such a big role in our planet's ecosystem, which also contri...
Sep 18, 2018•1 hr 1 min•Season 1Ep. 32
Bianca Klotsman is the Owner of HolisticRX, Certified holistic nutritionist, health coach, and a fitness and wellness influencer. She loves to help people become their healthiest selves through integrative and holistic nutrition with the philosophy to treat food as medicine. She can personally attest to the power of proper nutrition to heal the body after struggling with breakouts, hormonal weight gain and PCOS. With the help of her grandma's knowledge about health, and with tons of research, Bi...
Sep 13, 2018•40 min•Season 1Ep. 31
Nitika Chopra is a Talk Show Host, Self-Love Expert + Chronic Illness Advocate, who has been a leader in the wellness industry since she founded her blog in 2010. After suffering from chronic illness for the past 27 years, Nitika started to create a conversation about self-love in the chronic illness community and is known for her straight-forwarded tone and intense vulnerability. With her experience in public speaking, social media and her blog, Nitika is determined to get honest with her audie...
Sep 11, 2018•51 min
Vix Anderton is the Founder and CEO of The Practical Balance, and she believes that human beings aren’t meant to operate like machines — at high speeds, continuously, for long periods. We have natural rhythms that influence our energy throughout the day and throughout the year. By having a balance of activities - mental, physical, creative, social and spiritual - as well as time for reflection and rest, we can look after our bodies, our minds, our environments, and our souls, and cultivate the s...
Sep 06, 2018•52 min•Season 1Ep. 29
Indie Lee is the Founder & CEO of the skin care company Indie Lee & Co, whose mission it is to provide healthier skin care options ensuring clean, high-performance products. In 2008, Indie Lee was diagnosed with a life-threatening brain tumor that doctors felt could be environmentally derived and attributed to something as simple as what she was putting on her skin. After learning that up to 60% of what we apply to our skin may be absorbed in as little as 26 seconds, Indie had her awaken...
Sep 04, 2018•54 min•Season 1Ep. 28
Danielle Ryan is a Mindset Coach and Yoga Instructor from Canada, who operates a mobile wellness studio where she bring yoga classes, guided meditations, and mindset coaching to people's homes either in person or via Skype. Danielle has always loved helping people and healthy living was always a passion of hers. She worked a 9-5 job which she wasn't passionate about and started hosting a podcast and running a blog as a means of helping other young millennials in their journeys who felt the same ...
Aug 30, 2018•50 min•Season 1Ep. 27
Yara Kamal is a certified yoga teacher and the Founder & CEO of Scoria, a sustainable yoga & lifestyle company that celebrates humanity and creativity. Focusing on 100% natural cork yoga mats, Scoria helps unleash the inner child and imagination by offering products that are natural, biodegradable and make an impact on the planet. After going to fashion school and feeling like she was put in a box, Yara wanted to regain her creativity that she felt like she lost and found inspiration in ...
Aug 28, 2018•47 min•Season 1Ep. 26
Elizabeth Moye is a Nutritionist, Certified Health Coach and Wellness Blogger at Hello Spoonful. At University, she became quickly known for her passion for fitness, food and healthy eating. That's how Elizabeth decided to put all the information and answers on a blog and Hello Spoonful was born, which has now turned into a Nutrition Coaching business, Instagram page and a resource for healthy recipes and more. Elizabeth believes in a traditional diet, enjoying all foods in moderation and priori...
Aug 23, 2018•52 min
