The Glow Life Podcast - podcast cover

The Glow Life Podcast

Martina Finkwww.martinafink.com
Welcome to the Glow Life Podcast, hosted by Martina Fink, Holistic Health Coach & Ecstatic Dance DJ. This is the one and only place for ambitious, high achieving and perfectionist women like you who want to leave overwhelm behind, turn self-doubt into self-confidence, and learn to trust yourself again, so you can work less, fully love and accept yourself, and live a fulfilled and glowing life. Every week, I'll be giving you tips and inspiration on how to think less, feel more, slow down, and use your body and your daily habits to help you step up, level up, and glow up in all areas of your life. This is not just about the big shifts. You can glow just a little more every single day. Season 3 is specifically focusing on movement, music, and dance as a way to heal, release, and come back into balance with yourself.
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Episodes

#24 Being Offline, Intentional Connections, and High Vibe Recovery with Kessley McCormick

Kessley McCormick is an Intuitive Life Purpose Coach, Spiritual Life Coach, and Vibrational Healer. She helps advise clients, and coaches them on how to live a High Vibe Life. This helps them feel more peaceful and manifest everything they've ever wanted. She teaches them how to use their Intuition to make choices from a place of love and not fear. Kessley is also able to use her gifts of Claircognizance and Psychic Empathy to help others with next steps, validations. She can not only tap into t...

Aug 21, 20181 hr 11 min

#23 Feng Shui Your Home Environment and Upgrade Your Life with Tanya Jahnke

Tanya Jahnke is a Feng Shui Expert and Intuitive Designer, empowering women to co-create their dream life by using their home as a 3D vision board. Her passion is demystifying the Fear Shui + superstition and she loves helping people to fall in love with their home by sharing fun, actionable Feng Shui tips that get results! Tanya studied with Feng Shui Masters in NYC and CA and has continued to deepen her wisdom for the past 23 years. She has worked with thousands of clients from around the Worl...

Aug 17, 201852 minSeason 1Ep. 23

#22 Millennials, the Freedom Lifestyle and Drinking Wine with Kelly Marcyniuk

Kelly Marcyniuk is a Business and Lifestyle Coach who helps millennial women create and grow their passion-filled and profitable online businesses, so they can create more freedom in their lives! Kelly knew deep down she was meant to live a freedom lifestyle and knew she wasn't supposed to be chained to a desk or a job with rules. It even made her feel sick to my stomach when she thought about working for someone else for the rest of my life. She then created her own business where today, she's ...

Aug 14, 20181 hrSeason 1Ep. 22

#21 The Life Concept of Yoga, Nourishing Your Doshas, and Breaking The Rules Around Food with Dr. med. Janna Scharfenberg

Janna Scharfenberg is a Medical Doctor, Ayurveda Expert, Health & Nutrition Coach and Yoga Teacher. She supports people on their journey to living a healthy and vibrant life through holistic medicine, ayurveda and yoga. She also educates yoga teachers in anatomy, ayurveda, health and business, because they are doing such great work und are such great multipliers of teaching their students all about wellbeing. Janna believes that health is THE most important thing in our life, but most people...

Aug 09, 201853 min

#20 Saving our Oceans, Living Sustainably, And Swimming with Whales with Steph Gabriel

Steph Gabriel is an Environmental Scientist and the Founder of OceanZen, which is a sustainable swimwear label that supports the removal of marine debris by using a fabric made from recycled plastic bottles and fishing nets from the ocean. OceanZen was created to be a voice for sustainability, whilst creating functional and stylish bikinis that have a purpose. While working in the Caribbean in the Cayman Islands 8 years ago, Steph was working with wild stingrays, and could see the human impacts ...

Aug 07, 201853 minSeason 1Ep. 20

#19 Volunteering, The Power of Community and Making a Difference with Rafael Silva Alvarez

Rafael Silva Álvarez is a development worker and researcher based in Nicaragua. He has extensive experience coordinating education projects in Central America and East Africa, where his main focus has been to empower youth and help them become the driving force to achieve positive change in their communities. Rafael has expertise as well on peacebuilding, conflict mediation, and preventing violent extremism, and he has worked for institutions such as the Romanian Peace Institute and the Galician...

Aug 02, 20181 hr 4 minSeason 1Ep. 19

#18 Overcoming Body Shaming and Eating Disorders, and Creating a Fit Lifestyle with the Purely Twins

Michelle and Lori Corso are fitness spiritual lifestyle coaches and the founders of "Purely Twins". After struggling with poor body image, eating disorders, over-exercising, eczema, poor gut health, missing periods and feeling unworthy, they are here to remind you that you are not alone. If they can overcome it all, so can you. They guide women to be the bosses of their bodies and minds, create a healthy, balance life they love without rules, obsessions, restrictions, guilt and shame, and to be ...

Jul 31, 201859 minSeason 1Ep. 18

#17 Fertility, Hormones, And Loving Your Beautiful Body With Dr Nat Kringoudis

Nat Kringoudis is a Dr of Chinese Medicine, Women's Health Expert & 2 x Best Selling Author She's the owner of The Pagoda Tree, her practice in Melbourne, where she supports women with natural medicine for fertility, pregnancy and health. She created that space to not only support women and their hormone health, it's a space where other TCM practitioners have the opportunity to be part of an amazing team and support each other also. Nat is the owner of Nat Kringoudis (the brand), where she w...

Jul 26, 20181 hr 5 minSeason 1Ep. 17

#16 Spirit Guides, Setting Yourself Up To Succeed, and Living a "Hell Yes!" Life with Natalie Miles

Natalie Miles is a psychic, Spiritual Guide & Mentor whose mission is to support ones spiritual journey by sharing, The Spirit Upgrade. This upgrade connects people with their guides –in other words, cheerleaders in the spiritual realm. Spirit guides can help you find the answers you seek, and clear any blocks in the way. Her goal is to inspire people across the globe to connect with their own Spirit Guides and intuition, so they can feel more connected, each and every day, and continue an u...

Jul 24, 201853 minSeason 1Ep. 16

#15 Stylish Sustainable Shopping, Wardrobe Energy, And Making A Difference For The Planet with Laura Madden

Laura Madden is a Model, Influencer and Sustainable Fashion Advocate. She has been working as a print and on-camera model for over 20 years, curates social media content focused on sustainable fashion and shopping tips, and promotes a more conscious & sustainable wardrobe and lifestyle as a whole. She is a brand ambassador for conscious and responsible fashion brands and has a blog as a resource for sustainable fashion, style & self-esteem enhancing style tips. In today's episode, we tal...

Jul 19, 201858 minSeason 1Ep. 15

#14 Masculine & Feminine Energies, Moon & Menstrual Cycles and Healing PMS With Gwen Dittmar

Gwen Dittmar is a Coach, Healer, Guide and a practical mystic. She integrates spirituality, consciousness and coaching for women who are craving to wake up and rise. She knew as a child that she was meant to be helping and healing and today, Gwen helps women understand their cycles, hosts beautiful moon circle events, and supports women through addiction and other challenges with breathwork and coaching. In today's episode, we talk about the masculine and the feminine energies and how they affec...

Jul 17, 20181 hr 8 minSeason 1Ep. 14

#13 Turn Self-Hate Into Self-Love, Accept Your Body, And Trust Your Intuition With Courtney Bentley

Courtney Bentley is a Business Coach and the founder of the Fit, Fierce & Fabulous Podcast. She helps conscious creatives align spirituality and strategy to create a fit fierce and fabulous life and business! She is also a certified personal trainer and fitness coach, and an expert in nutrition, fat loss and hormones. She most recently studied Behavior Change and Mindset Motivation to help her clients beyond meal plans and workout programs. After suffering from an eating disorder and bulimia...

Jul 12, 201856 minSeason 1Ep. 13

#12 Raw Desserts, Healing Your Body With Plant-Based Foods, And Being Honest With Yourself With Hannamari Rahkonen

Hannamari Rahkonen is the CEO of Sustainable Lifestyle Focused Yellow Mood Media, Cookbook Author (Yellow Mood Kitchen – The Best Raw Desserts E-book) and Professional Photographer. In 2011, she established Yellow Mood Media, which is visual and trustworthy lifestyle media company, based on sustainable & ecological values. It is made for all those who share the interest for physical and mental wellbeing, gluten-free & clean recipes, natural beauty and creativity. Hannamari takes all her ...

Jul 10, 201852 minSeason 1Ep. 12

#11 Staying in Your Lane & Validating Yourself With Tia Johnson

Tia Johnson is a Spiritual lifestyle entrepreneur who helps women to own their spirituality and claim their power in life and in business so they can live an unapologetic phenomenal life they’ll love. Tia created her business after a two-year healing journey following the deaths of her grandparents. During this time, she discovered the depths of her spiritual gifts and her true purpose by becoming a certified Reiki Practitioner, Angel Therapy Practitioner, Gateway Dreaming Practitioner, and Hibi...

Jul 05, 201835 minSeason 1Ep. 11

#10 Periods, Hormone Issues And Healing Anxieties With Melissa Fischer

Melissa Fischer is a Blogger, hormone expert and paleo addict. She created her wellness blog after suffering from hormonal issues, weight gain and panic attacks. Through her own experience, she learned how the body works as a whole. She shows others that they can lose weight no matter what doctors say, stop the anxiety without medication, and take their health back into their own hands. Today, we talk about feeling healthy & glowing overcoming PCOS and anxiety with diet and meditation period...

Jul 03, 201851 minSeason 1Ep. 10

#9 Natural Deodorants, Active Living And Taking Action Now With Sarah Moret

Sarah Moret is the founder & CEO of Curie Deodorant. Curie is an aluminum-free natural deodorant, that represents the simple belief that women can live healthier lives, starting with products they use on their bodies every day. After learning about the harmful effects of aluminum and other chemicals, she tried every natural deodorant on the market and couldn’t find one that could keep up with her active lifestyle, so she decided to make her own. In today's episode, we talk about why it's imp...

Jun 28, 201857 minSeason 1Ep. 9

#8 How Your Mind Creates Your Reality And Listening To Your Heart With Vibeke Schurch

Vibeke Schurch is a Success-Soul Living Coach and equips holistic entrepreneurs such as coaches, healers and experts with the tools, resources and mindset shifts they need to have, be and do it all, so they can step into their purpose, create massive impact in the world and live a meaningful and abundant life. After a complete mental, emotional and physical breakdown several years ago, Vibeke realized that she had lost who she was and needed to reconnect with her truth and purpose. After healing...

Jun 26, 201856 minSeason 1Ep. 8

#7 Veganism, Volunteering And Living Life By Example With Megan Oliver

Megan Oliver, aka the Crunchy Vegan Gal, is a Blogger, Creator, Influencer, Lifestyle Guru. Her Blog, Crunchy Vegan is a go-to vegan lifestyle resource that aims to demonstrate how fulfilling and incredible life can be. It's intended to help others in their journey to live fully and without compromise. Megan promotes brands and services that she truly loves and that feel authentic to her. She loves pizza, pasta, and mac and cheese - of course all vegan - and loves volunteering and standing up fo...

Jun 21, 201855 minSeason 1Ep. 6

#6 Influencing, Bullying and Cord Cutting with Monica Woodhams

Monica Woodhams is an Influencer Consultant and the Founder of 45F Studio Podcast Network, where she hosts podcasts for influencers. She has always loved technology and lifestyle, and being an influencer was the perfect mesh of both worlds. The power of podcasting has become especially important to her as a way for her to share the powerful and amazing conversations she has with others. IN TODAY'S EPISODE, WE CHAT ABOUT How stepping into the blogger role helped her grow her confidence Overcoming...

Jun 19, 201851 minSeason 1Ep. 6

#5 Mental Health, Anxieties and Asking for Help with Sarah Marandi-Steeves

Sarah Marandi-Steeves is a Licensed Clinical Social Worker and a mental health therapist. She has always had a passion for the mental health field, as she grew up with a parent who suffered from mental illness. As such, mental health was always a big part of her life as well as the the emphasis on wellness and mental health treatment. She was in therapy as a teen herself and realized just how powerful and important it was for her own growth and development, which is what led her to this career p...

Jun 14, 201858 minSeason 1Ep. 4

#4 Finding Joy And Stepping Out Of Your Comfort Zone With Bridget Raateland

Bridget Jane is a Certified Holistic Health Coach, Self Development Writer and Reiki Practitioner. She is from New Zealand, but based in Barcelona, where she works with women to create clarity and cultivate breakthroughs during energy healing and intuitive transformation sessions. She is a nature lover, travel junkie and manifestation expert that is passionate about all things mind, body, soul and living a mindful, non toxic lifestyle. Bridget is committed to creating a ripple effect of happines...

Jun 12, 201829 minSeason 1Ep. 4

#3 Motherhood, Self-Love, and Freedom with Michelle Knight

Michelle Knight is a Branding and Business Coach to female entrepreneurs. When her son was born, something inside of her drastically changed and she felt a pull to start her own business as a way to spend more time with him and experience more freedom. IN TODAY'S EPISODE, WE TALK ABOUT Her journey and how she started her business with a one month old baby Why freedom of time, money and location is so important for her The role her family plays in her business and life Self-love and how that make...

Jun 05, 201848 minSeason 1Ep. 3

#2 Failure, Success, Jade Rollers & Natural Beauty With Alexandria Gilléo

Alexandria Gilléo is a freelance celebrity makeup artist, blogger, and beauty & wellness coach. She frequently travels for work, commutes between NYC and Miami, is always on the go, and enjoys documenting her journeys as she goes. She has committed to sharing her journey with her readers in hopes to connect, engage, and inspire others. Alexandria’s aim is to help others achieve their goals, feel good and reach their dream lifestyle while finding inner peace. IN TODAY'S EPISODE, WE TALK ABOUT...

May 31, 201845 minSeason 1Ep. 2

#1 The 5 Lifestyle Secrets To Living A Glowing Life

Hey lovely!! I'm so happy to officially launch the Glow Life Podcast! This is going to be such a beautiful journey we're on together! I have INCREDIBLE guests lined up for my podcast already in the first few weeks, so definitely make sure you subscribe to never miss an episode! IN TODAY'S EPISODE, WE TALK ABOUT Why this podcast even came to life (and my personal story behind it!) What my top 5 lifestyle secrets are, so you, too, can live a glowing life Why smoothies are the BEST foods that I nev...

May 25, 201816 minSeason 1Ep. 1
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