Susan Cain is the #1 bestselling author of Bittersweet: How Sorrow and Longing Make Us Whole and Quiet: The Power of Introverts in a World That Can’t Stop Talking . Her TED talks have been viewed over 40 million times, and LinkedIn named her the Top 6th Influencer in the World (just behind Richard Branson and Melinda French Gates). Susan partners with Malcolm Gladwell, Adam Grant, and Dan Pink to curate the Next Big Idea Club , and all of their proceeds are donated to children’s literacy program...
Oct 19, 2022•1 hr 12 min
Dr. Suzanne Gilberg-Lenz is a nationally renowned OBGYN physician, hormone expert, speaker, and advocate for integrative women's health. Her book, Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age , is out now. Full show notes: https://maxlugavere.com/podcast/256...
Oct 12, 2022•1 hr 9 min
Vanessa Van Edwards is the lead investigator at human behavior research lab Science of People and author of Cues: Master the Secret Language of Charismatic Communication . Full show notes: https://maxlugavere.com/podcast/255...
Oct 05, 2022•1 hr 7 min
Colin O'Brady is a New York Times bestselling author and world-record holding explorer whose feats include the world’s first solo, unsupported, and fully human-powered crossing of Antarctica. His latest book, The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life , is out now. Full show notes: https://maxlugavere.com/podcast/254...
Oct 03, 2022•1 hr 8 min
Layne Norton, PhD is a nutrition scientist, proponent of flexible dieting, longtime bodybuilder, strength athlete, physique coach, co-owner of Biolayne , and co-author (with his wife Holly Baxter) of The Complete Reverse Dieting Guide . Full show notes: https://maxlugavere.com/podcast/253...
Sep 28, 2022•1 hr 52 min
Kiran Krishnan is the chief microbiologist at Just Thrive with 17 years of experience in the dietary supplement and nutrition market. He comes from a strict research background, having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Full show notes: https://maxlugavere.com/podcast/252...
Sep 21, 2022•1 hr 45 min
Dr. Gabor Maté is an addiction expert, public speaker, and best-selling author. His latest book, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture , is out now. Full show notes: https://maxlugavere.com/podcast/251
Sep 14, 2022•1 hr 13 min
Dr. Dominic D’Agostino is a tenured Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC). His laboratory develops and tests metabolic-based strategies for targeting CNS oxygen toxicity (seizures), epilepsy, neurodegenerative diseases, brain cancer and metastatic cancer.
Sep 07, 2022•1 hr 30 min
William Davis, MD is a cardiologist and the author of the internationally best-selling Wheat Belly series of books. His latest offering is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight . Full show notes: https://maxlugavere.com/podcast/249...
Sep 05, 2022•1 hr 12 min
Dr. Uma Naidoo is a Harvard-trained psychiatrist, professional chef, nutrition specialist, and best-selling author of This is Your Brain on Food . Full show notes: https://maxlugavere.com/podcast/248
Aug 31, 2022•1 hr 8 min
Matt Nathanson is a multiplatinum-selling recording artist with a number of hit songs under his belt including Come On Get Higher , Faster , Headphones , and more. His new album, Boston Accent , is out now. Full show notes: https://maxlugavere.com/podcast/247...
Aug 24, 2022•1 hr 20 min
Dr. Judson Brewer (“Dr. Jud”) is a thought leader in the field of habit change and the “science of self-mastery,” who blends over 20 years of experience with mindfulness training and a career in scientific research. He is also the New York Times best-selling author of Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind . Full show notes: https://maxlugavere.com/podcast/246...
Aug 17, 2022•1 hr 8 min
Sal Di Stefano co-hosts Mind Pump Radio and Mind Pump TV . By 19 he was managing health clubs, and by 22 he owned his own gym. After 20 years as a personal trainer, he has dedicated himself to bringing science and truth to the fitness industry. He is also the author of The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body in Only 60 Minutes a Week . Full show notes: https://maxlugavere.com/podcast/245...
Aug 10, 2022•1 hr 39 min
Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author. His latest book, Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy , is out now.
Aug 05, 2022•36 min
Robert Lustig, MD, MSL is Professor emeritus of Pediatrics, Division of Endocrinology at the University of California, San Francisco. He specializes in the field of neuroendocrinology, with an emphasis on the regulation of energy balance by the central nervous system, and his research and clinical practice has focused on childhood obesity and diabetes. His latest book, Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine , is out now. Full show notes: https://maxl...
Aug 03, 2022•1 hr 11 min
Judy Greer is an actress and comedian who has appeared in numerous films and television series including Jawbreaker , Arrested Development , Archer , Jurassic World , and The Thing About Pam . She is passionate about hormone health in women over 40, and recently became a partner at Wile , a company that makes plant-based supplements for women’s hormonal health. Full show notes: https://maxlugavere.com/podcast/242...
Jul 27, 2022•1 hr 8 min
Angelo Keely is a protein supplementation expert and the CEO and co-founder (with Ben Greenfield) of Kion . Full show notes: https://maxlugavere.com/podcast/241
Jul 20, 2022•1 hr 13 min
Jessie Inchausp é is a biochemist, health educator, founder of the Glucose Goddess movement, and best-selling author of the recently released book, Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar . Full show notes: https://maxlugavere.com/podcast/240...
Jul 13, 2022•1 hr 3 min
Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evidence-based information. His new book, Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance and Health , is out now.
Jul 06, 2022•1 hr 30 min
Jaspreet “The Minority Mindset” Singh is a serial entrepreneur and licensed attorney on a mission to spread financial education. His YouTube Channel has over one million subscribers. Full show notes: https://maxlugavere.com/podcast/238
Jun 29, 2022•1 hr 37 min
Cynthia Thurlow is a nurse practitioner, intermittent fasting and nutrition expert, two-time TEDx speaker, host of the Everyday Wellness podcast , and author of Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging . Full show notes: https://maxlugavere.com/podcast/237...
Jun 22, 2022•1 hr 10 min
Amy Chan is the Founder of Renew Breakup Bootcamp , a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Editor-in-Chief of Heart Hackers Club , an online magazine that focuses on the psychology behind love, lust, and desire. Her book, Breakup Bootcamp : The Science of Rewiring Your Heart , is available now. Full show notes: https://maxlugavere.com/podcast/236...
Jun 15, 2022•1 hr 30 min
Dr. William Li is President of The Angiogenesis Foundation , a world-renowned physician, research scientist currently studying the vascular impact of COVID-19, speaker (his TED Talk has over 11 million views), and NYT bestselling author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself . Full show notes: https://maxlugavere.com/podcast/235...
Jun 08, 2022•1 hr 13 min
Ed Mylett is a global speaker, serial entrepreneur, host of The Ed Mylett Show , and one of the most influential life and business strategists in the world. He is also the best-selling author of #MaxOut Your Life: Strategies for Becoming an Elite Performer , and his latest book, The Power of One More: The Ultimate Guide to Happiness and Success , is out now. Full show notes: https://maxlugavere.com/podcast/234...
Jun 01, 2022•1 hr 7 min
Dr. Amy Shah is a double board-certified MD with an undergraduate degree with honors from Cornell in Nutrition, medical training at Albert Einstein College of Medicine, then further research and residency training at the Harvard Hospitals, and advanced training at the Columbia Presbyterian Hospital in Immunology/Allergy. She is the author of I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life . Support our sponsors: Inside Tracker - Labs made easy with bl...
May 25, 2022•1 hr 25 min
Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author. His latest book, Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy , is out now.
May 20, 2022•21 min
Crosby Tailor is a model, certified personal trainer, and chef known for his phenomenal ketogenic cookies and superfood desserts. He's the wellness whisperer I consult often when it comes to fat loss and exercise physiology, and we're pleased to welcome him back to the show! His new book, The Fit Baker , is available now. Full show notes: https://maxlugavere.com/podcast/231...
May 18, 2022•1 hr 6 min
Mary Shenouda is a superfood expert, performance chef to top athletes and celebrities, and the founder of Phat Fudge.
May 11, 2022•1 hr 17 min
Sal Di Stefano co-hosts Mind Pump Radio and Mind Pump TV . By 19 he was managing health clubs, and by 22 he owned his own gym. After 20 years as a personal trainer, he has dedicated himself to bringing science and truth to the fitness industry. He is also the author of The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body in Only 60 Minutes a Week . Full show notes: https://maxlugavere.com/podcast/229...
May 04, 2022•1 hr 21 min
Marisa Peer is an international Best-selling Author, Motivational Speaker, Personal Development Expert & Leading Celebrity Therapist. She has over three decades of experience as a therapist and has been named Best British Therapist by Men's Health magazine. Marisa uses her experience of treating clients including rock stars, CEOs, elite Olympic athletes, royalty and Oscar-winning actors to inform her life-changing speeches and lectures which have amassed millions of views across YouTube....
Apr 27, 2022•1 hr 14 min
