Doug Bopst is a personal trainer and author of Faith Family Fitness and From Felony to Fitness to Free . He is a former felon and drug addict who chose to use his time locked up to beat his demons and reinvent himself, and now he's on a mission to help others integrate the lessons he's learned. His latest book is The Heart of Recovery: Real People. Real Lives. Real Success Stories . Full show notes: https://maxlugavere.com/podcast/227...
Apr 20, 2022•1 hr 9 min
Mark Schatzker is an award-winning writer based in Toronto. He is a writer-in-residence at the Modern Diet and Physiology Research Center at Yale University, a frequent contributor to The Globe and Mail (Toronto), Condé Nast Traveler , and Bloomberg Pursuits , and author of several books including the Dorito Effect and his latest, The End of Craving: Recovering the Lost Wisdom of Eating Well . Full show notes: https://maxlugavere.com/podcast/226...
Apr 13, 2022•1 hr 6 min
Josh Peck is an actor (currently appearing as Drew on How I Met Your Father ), comedian, YouTuber, and author of Happy People Are Annoying . Full show notes: https://maxlugavere.com/podcast/224
Apr 06, 2022•1 hr 12 min
Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author. His latest book, Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy , is out now.
Mar 31, 2022•23 min
Dr. Roger Seheult is an Associate Clinical Professor at the University of California Riverside School of Medicine and an Assistant Clinical Professor at the School of Medicine and Allied Health at Loma Linda University. He is a practicing critical care physician, pulmonologist, and sleep physician at Beaver Medical Group, and a co-founder of MedCram , one of the fastest-growing online medical education companies. Full show notes: https://maxlugavere.com/podcast/223...
Mar 30, 2022•1 hr 20 min
Ellen Vora, MD attended Columbia University for medical school and received her BA in English from Yale University. She’s a board-certified psychiatrist, acupuncturist, yoga teacher, and author of The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response . Full show notes: https://maxlugavere.com/podcast/222...
Mar 23, 2022•1 hr 22 min
Dr. Andrew Weil is a graduate of Harvard College and Harvard Medical School and the founder and director of the Arizona Center for Integrative Medicine. He is the author of multiple bestsellers and the founder of True Food Kitchen . Full show notes: https://maxlugavere.com/podcast/221
Mar 16, 2022•1 hr 3 min
Steven Gundry, MD is a former cardiac surgeon, a practicing physician, and The New York Times best-selling author of The Plant Paradox , The Longevity Paradox , and The Energy Paradox . His new book, Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation , is out now. Full show notes: https://maxlugavere.com/podcast/220-steven-gundry-md...
Mar 09, 2022•1 hr 17 min
Max Lugavere is a science journalist, host of The Genius Life podcast, and author of the upcoming book Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy . He is also the New York Times best-selling author of Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life and The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary . This episode features a Lumen metabolic health t...
Mar 02, 2022•1 hr 7 min
Ethan Kross is one of the world's leading experts on controlling the conscious mind. An award-winning professor in the University of Michigan's top-ranked Psychology Department and its Ross School of Business, he is the director of the Emotion & Self Control Laboratory, and national best-selling author of Chatter: The Voice in Our Head, Why It Matters, and How to Harness It . Full show notes: https://maxlugavere.com/podcast/218-ethan-kross...
Feb 23, 2022•1 hr 9 min
David Perlmutter, MD is a board-certified neurologist and The New York Times best-selling author of Brain Maker , Grain Brain , and Brain Wash . His latest book, Drop Acid: The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health , is out now. Full show notes: https://maxlugavere.com/podcast/217-david-perlmutter-md...
Feb 16, 2022•1 hr 10 min
Steven Gundry, MD is a physician and author. He is a former cardiac surgeon and currently runs his own clinic, investigating the impact of diet on health.
Feb 09, 2022•1 hr 6 min
Aaron Alexander is a functional movement coach with over 16 years of professional experience, host of the Align Podcast , and author of The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life . Full show notes: https://maxlugavere.com/podcast/215-aaron-alexander...
Feb 02, 2022•1 hr 28 min
Dr. Ryan M. Greene, DO, MS is an osteopathic physician (D.O.) specializing in human performance, sports medicine, nutrition, and the most cutting edge recovery methods available. Dr. Greene’s principal belief is that integration of a constantly collaborative, holistic, evidence-based practice amongst health and wellness practitioners is crucial for an individual’s sustained success. Full show notes: https://maxlugavere.com/podcast/214-dr-ryan-m-green...
Jan 26, 2022•1 hr 7 min
Max Lugavere is a science journalist, host of The Genius Life podcast, and author of the upcoming book Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy . He is also the New York Times best-selling author of Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life and The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary ....
Jan 19, 2022•1 hr 6 min
Cynthia Li, MD , is a doctor whose personal healing journey through a disabling autoimmune condition took her from public health in underserved populations to integrative and functional medicine. She is the author of Brave New Medicine: A Doctor's Unconventional Path to Healing Her Autoimmune Illness and free e-booklet How to Strengthen Your Inner Shield: Science-Based, Integrative Strategies for a Healthy Immune System During a Pandemic . Full show notes: https://maxlugavere.com/podcast/212-dr-...
Jan 12, 2022•1 hr 21 min
Dr. Gabrielle Lyon has a doctorate in osteopathic medicine and specializes in what she calls "muscle-centric medicine." The application of her expertise ranges from brain and thyroid health to lean body mass support and longevity. She leverages evidence-based medicine and cutting-edge science to restore metabolism, balance hormones, and optimize body composition with the end goal of helping others discover lifelong vitality. Find out more by downloading her free Lyon Protocol 2.0 guide here . Fu...
Jan 05, 2022•1 hr 4 min
Dutch extreme athlete Wim Hof got his nickname 'The Iceman' by breaking a number of records related to cold exposure including: climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle barefoot, and standing in a container while covered with ice cubes for more than 112 minutes—and he can teach you to do the same! He is the author of The Wim Hof Method: Activate Your Full Human Potential . Full show notes: https://maxlugavere.com/podcast/210-wim-hof...
Jan 03, 2022•1 hr 8 min
Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She is the author of Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom . Full show notes: https://maxlugavere.com/podcast/209-kelly-leveque
Dec 29, 2021•1 hr 14 min
Dr. Roger Seheult is an Associate Clinical Professor at the University of California Riverside School of Medicine and an Assistant Clinical Professor at the School of Medicine and Allied Health at Loma Linda University. He is a practicing critical care physician, pulmonologist, and sleep physician at Beaver Medical Group, and a co-founder of MedCram , one of the fastest-growing online medical education companies. Full show notes: https://maxlugavere.com/podcast/208-dr-roger-seheult...
Dec 22, 2021•1 hr 47 min
Sal Di Stefano co-hosts Mind Pump Radio and Mind Pump TV . By 19 he was managing health clubs, and by 22 he owned his own gym. After 20 years as a personal trainer, he has dedicated himself to bringing science and truth to the fitness industry. He is the author of The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week . Full show notes: https://www.maxlugavere.com/podcast/207-sal-di-stefano...
Dec 15, 2021•1 hr 8 min
Solo episode! Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author of Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life and The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary . Full show notes: https://maxlugavere.com/podcast/206-max-lugavere...
Dec 08, 2021•1 hr 9 min
Dr. Daniel Amen is a psychiatrist and brain health expert. He has authored or co-authored nine professional book chapters, 85 scientific articles, and more than 40 books, including New York Times mega-bestseller Change Your Brain, Change Your Life . He has appeared on numerous television shows including Dr. Phil, Dr. Oz, The Doctors, Today Show, Good Morning America , and The View. His new book, You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type , comes out in Marc...
Dec 01, 2021•1 hr 8 min
Solo episode! Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author of Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life and The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary . Full show notes: https://maxlugavere.com/podcast/204-max-lugavere...
Nov 29, 2021•1 hr 13 min
Superfood hunter Darin Olien is known within the health and wellness community as an exotic superfood expert and environmental activist who travels the planet to discover new and underutilized medicinal plants. He's the co-host of Down to Earth with Zac Efron , host of The Darin Olien Show , author of SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome , and founder of Barukas . Full show notes: https://maxlugavere.com/podcast/203-darin-olien...
Nov 24, 2021•1 hr 16 min
Joe and Serenity Carr are the co-founders of Serenity Kids , creators of the only high-fat, low-sugar baby food made to mimic the nutrients of breast milk using ethically sourced meats and organic vegetables. Full show notes: https://maxlugavere.com/podcast/203-joe-and-serenity-carr
Nov 17, 2021•1 hr 12 min
Rich Diviney draws upon more than 20 years of experience as a Navy SEAL officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Throughout his career, he has achieved multiple leadership positions – including serving as the commanding officer of a Navy SEAL command. Since retirement in early 2017, Rich has worked as a speaker, facilitator, and consultant with the Chapman & Co. Leadership Institute and Simon Sinek Inc. He is the author of The A...
Nov 10, 2021•1 hr 14 min
Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. She is also the author of Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day , out now! Full show notes: https://maxlugavere.com/podcast/200-dr-amishi-jha...
Nov 03, 2021•1 hr 23 min
Mike Mutzel is a functional medicine consultant in the natural product industry, host of the High Intensity Health podcast , and author of Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat . Full show notes: https://maxlugavere.com/podcast/199-mike-mutzel...
Nov 01, 2021•1 hr 34 min
Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-Founder of metabolic health company Levels , and Associate Editor of the International Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Full show notes: https://maxlugavere.com/podcast/198-casey...
Oct 27, 2021•1 hr 21 min
