218: How to Stop Negative Thoughts and Make Friends With Your Mind | Ethan Kross, PhD - podcast episode cover

218: How to Stop Negative Thoughts and Make Friends With Your Mind | Ethan Kross, PhD

Feb 23, 20221 hr 9 min
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Episode description

Ethan Kross is one of the world's leading experts on controlling the conscious mind. An award-winning professor in the University of Michigan's top-ranked Psychology Department and its Ross School of Business, he is the director of the Emotion & Self Control Laboratory, and national best-selling author of Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. Full show notes: https://maxlugavere.com/podcast/218-ethan-kross

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