Banya is a multi-generational healer and an expert in energy medicine and training. With over 30 years of experience in Oriental Medicine, she is passionately dedicated to teaching and guiding others in discovering their life's passions. Banya specializes in awakening the body's inner energy, empowering individuals to achieve their life goals. Banya has worked directly with Sam and Jaclyn for almost 4 years and has been a truly transformational teacher for them. Connect with Banya Lim: https://b...
Dec 10, 2024•57 min•Season 6Ep. 204
In this episode, we dive into our journey of waiting to have children, sharing the background story that led us to this decision. We discuss the incredible experience of welcoming our little one into the world and how that has profoundly impacted our lives. While we explore the pros of becoming parents later in life—such as greater stability and maturity—we also candidly address the cons, including the challenges of energy levels and societal expectations. Ultimately, we reflect on how much we l...
Dec 03, 2024•28 min•Season 6Ep. 203
In this episode, we’re diving into The Millionaire Next Door Mindset—and trust me, it’s not what you think. Sam and I get real about what it takes to build financial security without falling into the trap of flashy spending or societal pressure. We talk about the small, daily decisions that add up to big results, the power of delayed gratification, and how aligning your financial goals with your life values can create lasting freedom. Plus, we share some personal stories (and lessons learned) al...
Nov 26, 2024•28 min•Season 6Ep. 202
In this episode of The Freq Show , Jaclyn and Sam candidly discuss the challenges that arise from time management in their relationship, particularly regarding something Sam did that encroached on precious family time. Initially annoyed, Jaclyn reflects on Sam's pure intentions to create financial security for their family, leading her to choose a more mature response. They delve into the subconscious scorekeeping that often occurs in their partnership regarding household responsibilities and pa...
Nov 19, 2024•21 min•Season 6Ep. 201
In this episode of The Freq Show , Jaclyn and Sam dive into a candid discussion about their recent challenges in both real estate and podcasting. Jaclyn confronts Sam about his approach to securing their next deal, while Sam challenges the effectiveness of the podcast in their busy lives. With playful banter, they humorously call each other "bische," reflecting their strong dynamic as partners in both business and life. Ultimately, they share the valuable insights they gained from their candid c...
Nov 12, 2024•26 min•Season 6Ep. 200
In this episode of The Freq Show , Jaclyn and Sam share their perspectives on the upcoming election and the importance of maintaining a positive mindset regardless of the outcome. They express their support for the Trump/Vance ticket while acknowledging the need to remain hopeful and adaptable should the results not align with their preferences. As they reflect on their mindset on election night, they emphasize that opportunity is everywhere, regardless of political circumstances. The conversati...
Nov 05, 2024•26 min•Season 6Ep. 199
Today, we’re diving into a topic that has the power to completely transform your life: healing your mind by transforming your thoughts. So many of us live with negative or limiting beliefs that hold us back, but what if you could change those thoughts and start living from a higher frequency? Today, Sam and I will share practical tools and exercises to help you shift your mental patterns and begin operating from a place of higher energy. We’re not just talking about positive thinking—we’re talki...
Oct 29, 2024•28 min•Season 6Ep. 198
In this episode of The Freq Show , Jaclyn explores the transformative power of Solfeggio frequencies and how they can help realign your energy. She dives into the ancient origins of these frequencies, their rediscovery by Dr. Joseph Puleo, and the science behind how sound shapes our reality. Sharing personal experiences from developing The Freq App , Jaclyn guides listeners through the healing potential of frequencies like 528 Hz and offer practical tips for incorporating them into daily life. T...
Oct 22, 2024•26 min•Season 6Ep. 197
Today, we’re tackling something that a lot of us struggle with—social media. Let’s be honest, how often do you log in for a ‘quick check’ and end up losing 30 minutes or more? We all know the anxiety, the hollow feeling that comes from too much screen time. But what if we could flip that script? Today, Sam and I are talking about how to take control over your relationship with social media and make it a tool that works for you, not against you. We’re going to share a simple, structured plan to k...
Oct 15, 2024•21 min•Season 6Ep. 196
In this episode of The Freq Show, Jaclyn and Sam dive into the often-overlooked feelings that come after hitting a big goal. They discuss the sense of letdown, self-doubt, and purposelessness that can follow success, and offer insights on how to keep moving forward. With practical tips for staying in a high-frequency mindset and embracing rest and reflection, this episode encourages you to navigate the post-goal void with grace. As always, they close with a thought-provoking question to help you...
Oct 08, 2024•35 min•Season 6Ep. 195
In this update of Self-Worth, Jaclyn shares the launch of the Freq Show podcast and the Freq App. The Freq Show podcast is co-hosted with her husband and business partner, Sam Thurmond. In the show, they build on the core concepts that Self-Worth did, and also introduce the Frequency of Belief, and how healing your mind can heal your life. The Freq App is a tool for healing your mind through healing your thoughts. It uses positive audio messages combined with specific healing frequencies to help...
Oct 08, 2024•13 min
What would it feel like to live a life without fear? What if part of your purpose in this lifetime is to let go of fear? How would your life be different? In our world, fear is used as a tool to control us, but in today’s episode, Sam and I are chatting the antidote to fear that we have been utilizing successfully. Support the show DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT ON SOCIAL: Instagram: @beckonliving , @jaclynsteele , @samthurmond_rei TikTok:...
Oct 01, 2024•23 min•Season 6Ep. 194
Having ambition is a great thing. It encourages free thought and action and momentum, but where is the line between healthy ambition and constantly trying to prove yourself? In this episode, Jaclyn shares how she dabbled with letting go of this constant need to prove and how it transformed her approach to life and happiness. Support the show DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT ON SOCIAL: Instagram: @beckonliving , @jaclynsteele , @samthurmond_r...
Sep 24, 2024•23 min•Season 6Ep. 193
The presidential race is on and there is a lot of heated debate happening right now. - And for good reason. Our country has a history of having great debates, but after the advent of social media, it seems people have gotten pretty brave behind the veil of a keyboard. In today’s episode, Sam and I are outlining why it’s important to speak your truth and respond in ways that respect the dignity of someone else’s experience. Support the show DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP...
Sep 17, 2024•37 min•Season 6Ep. 192
Your skin is your largest organ, so it stands to reason that what we wear daily can positively or negatively impact this vital organ. Could the clothing that makes up the majority of the American wardrobe be making us sick? Let’s find out. Study source: https://theprettyplaneteer.com/what-are-fast-fashion-clothes-made-of/ Support the show DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT ON SOCIAL: Instagram: @beckonliving , @jaclynsteele , @samthurmond_rei ...
Sep 10, 2024•28 min•Season 6Ep. 191
In Episode 24 of the Freq Show, we'll introduce you to the transformative power of frequency calibration. We're excited to unveil the groundbreaking Freq App, designed to harmonize your energy and mental state through curated messages and frequency music. We'll unpack the science behind the law of vibration and share practical tips to calibrate your daily energy. In the second half, we'll showcase the user-friendly design and multi-platform availability of the Freq App, replacing traditional med...
Aug 27, 2024•25 min•Season 6Ep. 190
Join us as we uncover the powerful concept of internalization and its impact on personal growth. Through our personal experiences, we'll explore the psychological process of internalization and how it can distort our understanding of events. Discover how to share responsibility among multiple factors and individuals to break free from self-imposed barriers and unlock your true potential. We'll also tackle the emotional toll of professional incompetence and the importance of maintaining healthy b...
Aug 20, 2024•28 min•Season 6Ep. 189
Today we are going to talk about getting to the root of anxiety to foster healing… So often in our society and medical system we treat the symptoms of a problem instead of the root cause, but today, we are going to try and get to the root so real healing can occur and hopefully positively affect the rest of the our lives and bodily systems. BOOK MENTIONED: It Was You All Along by Russ Support the show DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT ON SOCI...
Aug 13, 2024•36 min•Season 6Ep. 188
As if we didn’t think things could get crazier, they have. An assassination attempt on former President Trump, President Biden dropping out of the race, the war in Ukraine, the Olympics, the turmoil happening in Israel and Palestine, censorship being at an all time high - processing world events on top of our busy lives can feel HEAVY. This episode is the antidote to those feelings of chaos so many of us are experiencing right now. BOOK MENTIONED: The Science of Getting Rich by Wallace Wattles S...
Aug 06, 2024•32 min•Season 6Ep. 187
On this episode we’ll discuss the importance of your environment and how it impacts much more than you might think. BOOKS MENTIONED: Do the Impossible by Jason Drees Manifest by Roxie Nafousi Support the show DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT ON SOCIAL: Instagram: @beckonliving , @jaclynsteele , @samthurmond_rei TikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY: Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplif...
Jul 30, 2024•24 min•Season 6Ep. 186
There are signs everywhere, but are you paying attention? Are you taking action when God is showing you it’s time to pivot? Flowing with life instead of against it is hard, but if we want to reach out potential - truly and fully - its the only way forward. Support the show DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT ON SOCIAL: Instagram: @beckonliving , @jaclynsteele , @samthurmond_rei TikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY: Text us at 4...
Jul 23, 2024•32 min•Season 6Ep. 185
Welcome to The Freq Show! Where the Frequency of Belief is our primary tenant and the basis for everything we talk about in this podcast. What is the Frequency of Belief you ask? Deciding what you want, acting on it, and believing relentlessly that it is yours. Your hosts, Sam Thurmond and Jaclyn Steele Thurmond, are conquering the worlds of real estate investing, high frequency entrepreneurship, and optimal wellness. Partners in both business and life, Sam and Jaclyn invite you to join them on ...
Jul 19, 2024•1 min
No, we’re not going to tell you how to control other people’s minds…leave that to the 3 letter agencies. We’re talking about the importance of mastering your own thoughts on today’s episode. Support the show DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT ON SOCIAL: Instagram: @beckonliving , @jaclynsteele , @samthurmond_rei TikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY: Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplift...
Jul 16, 2024•37 min•Season 6Ep. 184
In this episode we’re going to talk about how we want our child to view us 20 years from now, and how this influences everything in our lives today. This is our “Why”, the one thought that centers us, drives us, and keeps us moving forward when left to our own devices, we might fold. Support the show DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT ON SOCIAL: Instagram: @beckonliving , @jaclynsteele , @samthurmond_rei TikTok: @beckonliving JOIN THE HIGH FRE...
Jul 09, 2024•29 min•Season 6Ep. 183
What if all your insecurities actually pointed you to your super powers? Well, they do. We live in a world of dichotomy and sometimes what we are scared of or ashamed of the most is actually a portal to a new level of understanding. When we own our insecurities and move forward understanding how and where and why they show up, we become infinitely more capable of making massive progress. Let’s let our insecurities spur us forward instead of hold us back. Support the show DOWNLOAD THE FREQ APP: w...
Jul 02, 2024•35 min•Season 6Ep. 182
Friends, distraction is the enemy. Our phones are attention and energy suckers. It seems everywhere we look something is vying for control over us. This really impedes our ability to create traction and momentum in our lives and businesses. Today, Sam and I discuss some of the tools and tactics we use to get $hit done. BOOKS MENTIONED: 7 Habits of Highly Effective People by Stephen R. Covey Support the show DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebeckonsouk.com CONNECT O...
Jun 25, 2024•27 min•Season 6Ep. 181
We live in the information age, yet we are exposed to so much that isn’t true. Whether it’s propaganda, false news, big pharma backed narratives, or social media feeds that curate information specifically to hold our attention, it’s more important than ever that we become savvy citizens. Sam and I sit down today to chat 6 ways we filter information and form our OWN opinions and how vital it is that you do, too. Support the show DOWNLOAD THE FREQ APP: www.thefreqapp.com VISIT THE SHOP: www.thebec...
Jun 18, 2024•36 min•Season 6Ep. 180
Surrender is an active word. It requires you to release expectations and outcomes - and in that process control is relinquished. But what if giving up control creates results beyond your wildest imagination? What if active surrender creates a life beyond your wildest dreams? Well, in our experience, surrender has created results beyond our wildest imagination and our wildest dreams. BOOKS MENTIONED: The Surrender Experiment by Michael A. Singer Support the show DOWNLOAD THE FREQ APP: www.thefreq...
Jun 11, 2024•41 min•Season 6Ep. 179
If you’ve been in business for any length of time, you know that it can feel like being on a rollercoaster. There are high highs, low lows, and a lot of confusing and maddening moments in between. Sam and I have applied a belief system - one we call the Frequency of Belief - to our business that has radically changed how we operate within it. We may not be able to change physical circumstances (though in many ways, we believe we can), but we CAN change the energy we bring into them. And as Dr. J...
Jun 04, 2024•37 min•Season 6Ep. 178
I, Jaclyn, have lived most of my adult life in a cycle of burnout. I start to get a little gas in the tank, and I almost immediately give it away. I’ve wondered for so long why I haven’t had the juice to accomplish many of the things I know in my heart and soul that I am meant to accomplish… can you relate? Well, the first quarter of this year taught me exactly why I haven’t been able to do some of those things. I’ve been living in a constant state of burnout. No more! Here’s what I’m doing to r...
May 28, 2024•28 min•Season 6Ep. 177
