The Five Freedoms Show - podcast cover

The Five Freedoms Show

William Woodwww.podomatic.com
We (William Wood and Christian Vesterfelt) started this show to help YOU find the freedom in YOUR life that you really want. You can listen to the show here —> http://www.FiveFreedomsNow.com We believe that ONLY achieving freedom in one area of your life is not enough. For example, if you have a great relationlooship with your life partner, but you are so BROKE that you’re constantly fighting or worried about money, that is NOT living a life of true freedom. On the other hand, if you earn $1 million a year, but your emotions or personal relationships are in ruins, you probably aren’t that happy either. Or if you have a ton of friends, but you are driving your health into the ground through bad habits or lack of attention, life can suck. It is hard to feel free when your body feels bad. We want YOU to be free. Truly free. To taste freedom in all areas of your life. We think that means mastering these five FREEDOMS. Emotional Freedom Social Freedom Physical Freedom Spiritual Freedom Financial Freedom Emotional freedom is mastering your internal world: taking command of your thoughts and emotions. Social freedom is having awesome relationships with the people that matter most in your life. Physical freedom is to be at peace with your body and the world around you. It means mastering your body and its environment. Spiritual freedom is following your conscience and finding peace. Financial freedom is having control of your money and the freedom to live the way you want to live. Our show airs once per week on Friday and you can listen to the show here —> http://www.FiveFreedomsNow.com
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Episodes

90 Percent of Success Is Your Mindset

William Wood has coached people all over the world and he has seen a common pattern with people who have been successful: 90 percent of the success of an individual has to do with their mindset! Only 10 percent of your success is in your skills. If you want to radically improve your results, start working on your mindset! Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Sep 23, 201522 min

Hiding Underneath A Blanket

In today's show, Christian Vesterfelt shares a message about talents and gifts and that we all have them. Yet he also highlights a few reasons why many keep them hidden beneath a well-worn blanket. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Sep 21, 201512 min

Listening (Part 1): Wide Receivers, Cage Fighting and Relationships

Listening is one of the most important skills for excellent communication. William and Christian use powerful analogies to help you learn powerful communication skills to improve your relationships and deepen your rapport with those around you. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Sep 18, 201518 min

Give Abundantly

In today's episode, Christian talks about setting your intentions every morning to find someone you can give service to. And as you help others, each day you will know you accomplished something incredible and in turn you will begin to live an abundant life of happiness and freedom. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Sep 15, 201512 min

"At The Edge of the Galaxy"

In today's 8 minute episode, William Wood talks about what gives a thought its power and how to regain your power and control. He also walks you through a technique that can help you release you from the grip of your negative thoughts and feelings. Get ready to take back your mind and declare FREEDOM! Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Sep 14, 20159 min

Vision Boards: How To Double Your Success Rate (Part II)

There are secrets to making vision boards work. The mind is powerful. Today, Will talks about some of the secrets that has helped him set and achieve goals. Learn how you can use simple techniques get your goals faster. Learn how to get your goals faster and to find the success you have always wanted. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Sep 11, 201533 min

Using The Last Hour of The Day To Start Something New...

Today William Wood shares a few words of wisdom that he heard from a client this week. This one idea has the potential to help you totally turn around your mornings and improve your emotional life. Tune into this powerful five minute episode and learn how to change your life. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Sep 10, 20155 min

Why I Talk To An Empty Coke Can

"The root of most, if not all of our problems can be found in the lack of expression of our emotions." This single statement from one of my professors in graduate school has been my secret sauce for incredible success in helping clients on their journey to incredible emotional freedom.

Sep 07, 201515 min

The Power of Vision Boards and Visualization (Part 1)

Vision boards are a powerful tool for helping people create success in any area of life. The mind is powerful and as we stimulate the visual centers of the brain, which helps us move powerfully in the direction of our goals. Learn how you can use this simple visualization technique to change your financial situation, your relationships or even your health. Will used a vision board as an important part of his plan to lose more than 50 pounds so far in 2015. Music credits: "Iron Bacon" Kevin MacLe...

Sep 04, 201521 min

It's About Who You Are: Visualization and Psycho-Cybernetics Part II

This is the second part of the interview that William Wood did with Michelangelo Lopez. During this interview, Michelangelo shares more of his success secrets. In particular, he talks about the importance of who you are in doing business. Visualization and Psycho-Cybernetics also play a major role in his success. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Aug 28, 201522 min

How To Double Your Success With Visualization and Psycho-Cybernetics

In today's show, William Wood and Michelangelo Lopez talk about how to radically increase your productivity and success. Learn how Michelangelo uses visualization strategies and concepts from the book Psycho-cybernetics to have more success in his business and life. This is part 1 of 2. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Aug 21, 201520 min

Using Feedback To Grow

Some of life's most powerful lessons can be learned by watching nature. This episode was inspired by watching my little dog, Scotty, as he was playing down by the river. Most of us cringe when things go wrong. But Those moments can catapult us forward powerfully if we are open to the feedback. There is an old formula that has served us well: Test - Measure - Adjust. Test your ideas, measure your results, and adjust your plan for the next go around. Music credits: "Iron Bacon" Kevin MacLeod (inco...

Aug 14, 201513 min

The Power of Your Personal Story

We all love stories. The words "Once upon a time" are four of the most captivating words we heard as a child. The story that holds the most power over our own lives is our own personal story: The story YOU tell YOURSELF about YOU! Today's podcast talks about how that story came to be and how you can change it to help you find personal freedom in your life. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Aug 08, 201535 min

The Secret To Achievement!

This is the second part of the interview that William Wood did with Matt Furey, President of the Psycho-Cybernetics Foundation (http://www.psycho-cybernetics.com). In this interview, Matt shares his unorthodox views of what to do when goals simply aren't working for you. Matt's wisdom and simple approach will help you take the next step forward and live the successful life you deserve! Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0...

Aug 01, 201525 min

Psycho-Cybernetics: How To Ground, Center, and Focus

This is the first of a two part interview with Matt Furey, from http://www.psycho-cybernetics.com. Matt has used strategies from psycho-cybernetics, visualization and relaxation technologies to succeed in his own sports and business endeavors. Matt has also coached people around the world to improve their sports game and to get through their mental obstacles. In today's interview, Matt talks about the importance of being present and in the flow. He also gives some powerful advice about how to do...

Jul 25, 201521 min

How To Get A Better Night's Sleep

Your day begins long before you ever open your eyes. Creating a healthy nightly routine is essential to having positive energy throughout your day. In today's episode, Christian teaches six principles to developing good sleep hygiene. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

Jul 18, 201527 min

Dream Messages [Part 2]

Keeping a dream journal can be a powerful tool to help you uncover emotions or problems you are ignoring while you are awake. Sometimes your dreams can be kind of scary, but studying the dream can help you better understand social or emotional challenges you are working through in life. In this episode, Christian shares a powerful example of how he gained better understanding of some of his concerns he was ignoring in his waking life. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) L...

May 29, 201534 min

Dream Messages Part 1

Carl Jung, considered one of the founding father's of dream analysis, believed that "dreams are windows into the unconscious mind" and that by studying your dreams can give you better understanding about different parts of your life that you have been ignoring during your "waking life." In today's show, you will learn to better identify both manifest and latent content of your dreams and how to use that understanding to influence the decisions you make. Music credits: "Iron Bacon" Kevin MacLeod ...

May 22, 201533 min

Change Your Beliefs, Take New Action [Part 3]

We all have beliefs and "stories" about who we are and what's possible in life. For example, it is not uncommon to hear someone say, "I don't feel good about myself because..." or "I don't really deserve to be happy because..." These beliefs keep people stuck and prevent people from reaching their full potential. If you have inner stories that are holding you back in life, William Wood and Christian Vesterfelt will share powerful ideas to change the way you think and feel about yourself. Small c...

May 15, 201528 min

How To Change Limiting Beliefs [Part 2]

Your beliefs influence your actions. Many of the limiting beliefs that affect people, like "I am not good enough," are formed at a very young change and operate at the subconscious level to form your current reality. The good news is that you can change these beliefs. William Wood and Christian Vesterfelt today talk about two methods for changing beliefs that are holding you back in life. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution ...

May 09, 201517 min

Your Beliefs Influence Your Actions [Part 1]

What you believe influences what you do and don't do in your life. Healthy beliefs support a healthy lifestyle. Limiting beliefs limit your lifestyle and drain energy from your life. Learn the most common forms that limiting beliefs take. YOU can change your beliefs and you can change your life. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

May 02, 201528 min

The Secret To Making Friends With Money (Part 2)

Christian and William dive deeper into the psychology of money. Money is a mirror that can show you what areas of your life still need healing. By healing your money relationships, you can heal your relationships with others and yourself. Take your relationship with money to the next level today as The Five Freedoms Show helps you find financial peace. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licens...

Apr 25, 201527 min

The Secret To Making Friends With Money [part 1]

Do you want more money in your life? If you find yourself stuck at one income level and want to create more money in your life, you will want to listen to today's show. If you constantly find yourself sabotaging yourself with money, this show is designed for you. This show is going to help you identify and release your money challenges so that you can have a healthy relationship with money. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attributio...

Apr 17, 201538 min

He Collapsed on the Side of the Mountain [podcast part 3]

This is the third interview with Ronald Frandsen, a man who has mentored William Wood in life and spiritual matters. The interview talks about real and practical ideas that will help you deepen your relationship with a Higher Power, connect with the Divine and ultimately live a life of peace. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Apr 10, 201530 min

Lessons From The Grain Drill (Part 2)

This is part two of three interview segments with Ronald Frandsen; one of William Wood's life and spiritual mentors. This interview talks about the deep sense of spiritual peace and lessons that will deepen and enrichen your life and your relationship with the Divine. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Apr 03, 201523 min

The Parable of the Pen [Part 1]

The interview talks about how to find spiritual peace by creating a relationship with the Divine. During the interview William Wood and Ronald Frandsen discuss how to form and deepen your own relationship with a Higher Power. Frandsen draws deeply from his own life experience and teaches principles that have the ability to help you find spiritual peace in your life. During this first interview segment, Frandsen talks about how to handle the storms of life. He shares the highly intimate story of ...

Mar 27, 201540 min

The Prayer Part 2

Prayer is a powerful way to find spiritual peace. Learn how to more effectively deepen your relationship with your higher power. There are four primary approaches to prayer and today we teach three of them. This is the second part in a two part series on prayer. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Mar 20, 201547 min

The Prayer Part 1

The Five Freedoms Show is dedicated to freedom in all aspects of life. Today we’re gonna be talking about another domain of freedom — spiritual freedom. Christian and I will talk about the power of prayer as a spiritual practice, and how can we use prayer in order to find a deep sense of spiritual freedom, purpose and direction. When you do, you will find a peace within yourself; you will be healed; you will be able to transcend your past and your circumstances; as a result your life will be bet...

Mar 13, 201531 min

The Power Of Questions

The quality of your life is largely determined by the quality of questions that you ask. If you want to have better results in life, then you need to ask better questions. Questions have the power to organize your thoughts, your movements and your direction in life. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Mar 05, 201520 min
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