In order to get the life-long freedom that you really want; you have to take massive action! The first step is to get clear about what you want and then to focus all your energy on taking that next step forward. Decide to take action today. Today's show will change your life... Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Feb 27, 2015•53 min
Yes! It felt like I was dying at that very same moment. My mind was screaming at me, my body was screaming and it got more and more intense....But, It dissipated. Live life to the present. Connect with the present moment. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Feb 20, 2015•42 min
The bad news is that everyone deals with mind bombs and mental hurricanes. Sometimes they come in the form of negative self talk. Sometimes they come in the form of catastrophic images. Sometimes they come in the form of difficult memories from the past. The good news: there are powerful approaches that help us deal with the storms of life. Tune in today to learn more about these powerful tools. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attri...
Feb 13, 2015•33 min
Today, William and Christian talk about how to change your world. What do you do when challenges come your way? In less than 16 months, Christian lost his father to cancer and then lost all of his possessions when his house caught fire and burned down. Find out what critical moment caused Christian to decide to let go of the past and turn things around. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licen...
Feb 06, 2015•25 min
Today we talk about the power of the decisions we make in our lives. One decision has the power to turn everything around for YOU. Listen as Christian Vesterfelt and William Wood talk about a powerful model for personal freedom!
Jan 30, 2015•24 min
There is power in the stories that we tell ourselves. Today, I talk about how stories define who we are and where we are going in life...
Dec 13, 2014•16 min
When the water is cold, do you decide to get in fast or slow? Do you plunge in and get it over with or do you inch in?
Jun 21, 2014•4 min
Where you are today is a direct result of the actions you have taken in the last 2-5 years. What you have 5 years will be a result of the actions that you start taking today and the quality of the seeds you plant.
Jun 04, 2014•5 min
What we send out to people comes back to us, either to haunt us or to help us. If we sow kindness, we reap kindness in abundance. If we plant compassion, we harvest compassion beyond measure. The easiest way to get more of what we want in life is to give more of what we want first. What we send out returns to us multiplied with abundance.
May 28, 2014•6 min
Everything worth doing takes effort. You have heard the old saying, if it is worth doing, it is worth doing well. That is absolutely true. And yet to gain true mastery over a skill, it is worth going through that weird phase at the front end where you do something badly. So if a skill is truly worthwhile, do it badly first until you refine your art.
May 19, 2014•13 min
Everyone has bad days. But sometimes you feel desperate. What do you do when things get desperate? Today's story deals with exactly that.
May 17, 2014•7 min
How you tell your story makes all the difference. Are people attracted to you or repelled by you. Much of that has to do with how you tell your story. Tune in for five minutes that can immediately help you tell your story in a more compelling way.
May 14, 2014•5 min
It is easier to do something big than it is to do something small because BIG things have the ability to inspire the hearts of men and women. No one is inspired by mediocrity. No one is inspired to be average. Decide today to live a BIG life.
May 09, 2014•7 min
Have you ever had your mind moving one direction and your heart another? The first step to aligning the mind and heart is to make a decision and then there are simple techniques that can help you take that next step toward freedom. Take that next step now.
May 09, 2014•7 min
Are you alive or just going through the motions? My challenge today is to WAKE UP! Wake up so that you can live the life that is happening all around you.
May 07, 2014•3 min
There are miracles all around you: the smile of a friend, the clouds in the sky. The very air that we breathe is a miracle that we seldom notice and yet it is there. Open your eyes today and notice. What you will find may surprise you.
May 07, 2014•5 min
Our friends exert a POWERFUL influence on us. The people you choose to let into your mind and heart will help you achieve amazing things...or can drag you down. Tune in to today's short podcast and accept the challenge to invite people into your life that will help you take things to the next level in your personal development.
May 06, 2014•4 min
If you keep your eyes open, there are people all around you who could use a hand. So take a moment today. Look around and life somebody up. They need it and so do you.
May 01, 2014•17 min
Charles Schwab paid $25,000 to learn this idea. You can learn it FREE today by tuning into the show. This one idea can immediately skyrocket your productivity and earnings.
May 01, 2014•10 min
What you focus on determines what it is that you see. What you see determines what you believe is happening, which often influences how you interact with your surroundings. Tune in to this short show to learn how to direct your mind toward success.
Apr 30, 2014•5 min
Stephen Covey talks about the difference between the circle of concern and the circle of influence. There are simply more things that we are concerned with than we can do. Today, focus in on a few things that you can do to change everything and watch your life change.
Apr 29, 2014•52 min
Everything in nature rests. Fall, then Winter follow Summer. Bears hibernate. People sleep. Tune in today to learn more about the power of slowing down and pausing.
Apr 27, 2014•17 min
Out of the most terrible circumstances imaginable, Victor Frankl learned lessons that we have the freedom to choose our attitude despite our circumstances. Tune in today to learn a powerful life lesson that can turn everything around.
Apr 27, 2014•17 min
You are dealing with difficult emotions like anger, sadness, worry or hate. But nothing you are doing is working. Today's show has a simple idea that can TOTALLY change your life and help you find the freedom you are looking for.
Apr 24, 2014•8 min
To get what you want in life, first you need to decide what you want. Then you need to take an honest assessment about where you are in life. The gap is closed by developing a new mindset and skill set. Today's show helps you close the gap so that you can live the life you have always wanted.
Apr 24, 2014•8 min
Our words have the power to lift and to destroy. How are you using your words today with the people who matter most in your life? Tune in today for a 24 hour challenge.
Apr 23, 2014•5 min
In today's interview, Acme Wong and I talk about the power of Yoga to change your mind and change your body. The mind and the body are connected. Learn how yoga strategies can help you have a breakthrough by harnessing the mind body connection.
Apr 21, 2014•11 min
There is a vision inside you. You have a power to create. You have a power to do. Decide today to unlock your inner strength and power. Unlock your own ability so that you can bring your vision into the world.
Apr 20, 2014•9 min
In this interview, Acme Wong and I talk about the power of contemplation strategies to change your mindset and live a life of freedom. Learn more about how to change your thinking and change your life.
Apr 19, 2014•15 min
In the second part of this interview with Acme Wong, we talk about how meditation and contemplation can help you achieve your desired breakthrough.
Apr 19, 2014•14 min
