I would consider today's guest, Rob Smith, an influencer above all else, although many would primarily think of him as a political commentator on Fox News. He has been through so much to get to where he is now and now has over 400,000 followers on Instagram and Twitter . He and I talk about his past and how he, as a gay man in the military, fought to repeal the Don't Ask, Don't Tell policy and obtained a graduate degree in journalism from Columbia University. Listen as Rob walks us through his j...
Aug 12, 2022•57 min
I am so excited to be bringing my friend Cory Muscara onto the show today to talk about mindfulness. Cory is the co-founder of Mindfulness.com and is the bestselling author of Stop Missing Your Life: How to be Deeply Present in an Un-Present World . He has also taught mindful leadership at Columbia University, is an instructor of positive psychology at the University of Pennsylvania, has over 500,000 followers across his social media platforms, and has even been named by Dr. Oz as one of the nat...
Aug 05, 2022•1 hr 5 min
Are you the type of person who pretty much always feels the need to work hard at everything that you do? Maybe you've even been called an overachiever? If so, then you're likely going to relate to my guest today, Sahil Bloom . Sahil is an investor who runs a VC fund, and we talk today about what makes him tick. He discusses his training regime, his system behind parenting and his marriage, and so much more! Tune in as Sahil reflects on the time that he failed to make the grand slam that would ha...
Jul 29, 2022•1 hr 6 min
Joining me today is my friend, client, and financial mentor Chris Bailey to talk primarily about his health. He is crushing my program, already having dropped about a quarter of his body weight and gained a ton of strength. He discusses how having his fourth child coupled with the COVID-19 pandemic prompted him to want to start taking his health more seriously. He also reveals what observations he has made since he started making changes, emphasizing the importance of consistency and discipline....
Feb 01, 2022•39 min
Today's topic is somewhat of a personal, taboo one, so I was initially a bit hesitant to cover it but decided that it was too important not to. I am sharing with you my journey of how and why I gave up watching pornography, which I gave up nearly a decade ago. Joining me in this discussion is my friend Danny Miranda, who I asked to come on to the show because of his adept skill at asking questions and interviewing people. He, again, helps me tackle the hows and whys behind my having given up mas...
Jan 25, 2022•1 hr 14 min
In today's episode we have Michael Arrington. He's the founder of Tech Crunch and Arrington Capital. He was also named one of the worlds most influential people by Time magazine in 2008. In this interview we talk about his journey from founding Tech Crunch to Arrington capital. The things he looks for in founders and also the red flags he looks for when investing in a person or company, the different personality types that he looks for when investing and his journey from going from 320 lbs to 22...
Jan 18, 2022•1 hr 3 min
In today's podcast, I have a conversation with my friend Dominick Quartuccio. In this conversation I talk to Dominick about the #1 enemy every man faces when reaching his full potential, how his relationship to his sister has shaped his life as well as his journey from living a public life of success while dealing with a private life of shame. Dominick is a Tedx speaker, author, and runs the Great Man Within community. The Great Man Within, an online community and movement of hundreds of men aro...
Jan 11, 2022•1 hr 11 min
In this episode I interview Will Van Der Veer who is the co-founder of The Integrative Psychiatry Institute. This was one of my most favourite episodes to do because psychedelic therapy has a tremendous effect on my life. I'm probably one of the only people to admit that drugs changed my life for the better. This is why I'm stoked to bring on my friend and one of the leading authorities on Psychedelic Therapy Will Van Der Veer. In this episode we talk about what psychedelic therapy is, who shoul...
Jan 04, 2022•1 hr 5 min
Jordan Gray is a #1 Amazon best-selling author, public speaker, and relationship coach with a decade of practice behind him. His work has been featured in The Huffington Post , The New York Times , BBC , Self , Cosmo , Psychology Today , Business Insider , Yahoo! , Forbes , Entrepreneur , Elephant Journal , The Good Men Project , and countless other publications around the globe. He has made it his life’s mission to make thriving relationships attainable to everyone. Within two years of starting...
Dec 28, 2021•1 hr 9 min
Nzube Olisaebuka Udezue better known by his stage name Zuby, is a British rapper, influencer & podcaster. He received media attention after posting a video on Twitter of himself performing a deadlift of 238 kg (525 lb), with a statement saying he had broken the British women's deadlift record while "identifying as a woman”. Since then he’s grown significantly. He now has close to 800,000 twitter followers, 340,000 instagram followers and 117,000 subscribers on Youtube. He influences millions...
Dec 21, 2021•1 hr 24 min
Dan Koe is an entrepreneur, influencer and founder of Modern Mastery. We talked about how walking has changed his life, our concepts of God and the unknowables, and why you should make big investments that hurt your bank account to achieve higher levels of success. Let me know what your favourite part was on Twitter @fitfounder
Dec 14, 2021•1 hr 2 min
Meet Daniel. In 6 months in the high performance elite program, he has dropped 35.4 lbs & completely transformed his body. I did a quick interview with him to tease out his secrets to dropping over a quarter of his weight off while eating his favourite foods and not doing any cardio. Give it a listen and let me know what you think! DG
Dec 07, 2021•16 min
One of the biggest habits that hold people back is overeating their calories at night. The reasons why people do this is two fold: 1. They are doing the wrong things physically. 2. They are reacting to emotions that cause them to overeat. In this podcast, I share with you my method to eliminating nighttime overeating. It's a method I've used with great success with my clients, and I hope it helps you in your journey to your best self. See you on the other side, DG...
Nov 30, 2021•24 min
In this podcast episode, I want to share with you the one mental trick I've used to go from fat to fit and quit porn. It's simple, effective, and it will change who you are at the core so you never have to worry about getting out of shape ever again. What is this mental trick? I'll share it with you in this episode. See you on the other side.
Nov 23, 2021•20 min
There's a little human trait that is holding you back from the body that you want. It's something that 99% of entrepreneurs deal with when trying to transform their bodies, and if you can get awareness around it and eliminate it, you'll see incredible results. What is this trait? See you on the other side, DG
Nov 16, 2021•15 min
Soren is an entrepreneur who struggled with having a sweet tooth & nighttime eating. He wanted to get lean so he could be a great example to his clients but most importantly so he could show his children what good health looked like. His results were incredible. He dropped 44 lbs while doing zero cardio and eating the odd cookie here and there. Check out the episode for his story and his tips and tricks to losing and keeping off the 44 lbs. See you on the other side, DG...
Nov 09, 2021•22 min
The past year has been a bit rough on my body. I had gotten out of shape and there was a large amount of shame around that. I was deeply dissatisfied and highly motivated to turn things around. So I applied a 4-step process we use on our clients to get them into their best shape and did so with some weird funky counterintuitive things that spit in the face how most people go about losing weight. Thankfully I got myself back into my best shape, and I wanted to impart the lessons I learned from th...
Nov 02, 2021•31 min
Kris Flammang is the co-founder of LPF financial. Kris had a history of dealing with weight issues his entire life. When his first child came into the world he was determined to get this area of his life solved no matter what. Since he started with the High Performance Founder Elite Coaching he’s achieved: -Down over 33 lbs! -Down over 6” off the waist -Increased energy at work and home -Developed a sustainable ROUTINE Kris crushed it these past 5 months. Check out the podcast to hear his experi...
Oct 26, 2021•31 min
If your goal is to lose weight for 2022 then this will be one of the most important podcasts to start off the new year. The goal of any weight loss program is to lose the weight and keep it off for the rest of your life so you don't have to worry about it ever again. But most people go about losing weight in horrible ways that are unsustainable. In this episode, I give you our top 6 secrets to sustainable weight loss. You're gonna like #2 as I'm pretty sure you've never heard it before. See you ...
Oct 19, 2021•32 min
The brain and gut are intrinsically linked together. One of the hidden areas of performance are linked directly to the things you put in your body. In this episode, I talk about the brain and gut connection and how one important hormone is affected both positively and negatively depending on what you put in it. Then I give a simple solution you can use to start feeling better & boosting performance in your business. See you on the other side, DG...
Oct 12, 2021•12 min
Your success is directly related to how much energy you have, the decisions you make, and your ability to manage your stress and emotions. The brain and body are intrinsically linked together. Every client I've seen who adopts this mentality sees massive successes in their business because they're working at their full potential. Listen to this quick episode where I go into the brain and body link and how exercising can make you more money. See you on the other side! DG...
Oct 05, 2021•10 min
People are literally sleeping on the fact that prioritizing your sleep can make you more money. It'll help you make better decisions, have more energy, more mood control, and all of this contributes to you being the best entrepreneur you can be. In this episode, I share with you the High Performance Sleep routine that was made for the modern day entrepreneur. I give you 3 steps to making your next night of sleep the most awesome sleep you've ever had. See you on the podcast! DG...
Sep 28, 2021•21 min
In this podcast episode, I interview Ed Latimore. Ed's mentorship has changed the course of my life and through it all we've been friends (awww). Edward Ashley Latimore, Jr. is a retired American professional boxer (13-1-1), influencer, and author. His final professional fight was December 17, 2016. He launched his blog "Mind and Fist" in 2013, focusing on the difficult lessons he learned from growing up in public housing projects, overcoming alcohol and pornography addiction, and general self-i...
Sep 21, 2021•1 hr 2 min
Jimmy is an entrepreneur who wanted to become the healthiest version of himself for his family. In this interview, we tease out his secrets to dropping 25 lbs off his body and getting into his best shape ever.
Sep 14, 2021•29 min
Do you ever feel a bit off with your body? Maybe you’re eating healthy but can’t seem to shake the weight? Maybe your body is in constant hunger mode craving the foods that you shouldn’t be eating? Do you have trouble focusing for long periods of time? Can’t seem to control your mood at times? Or perhaps you’re battling periods of low energy throughout the day and can’t seem to find the juice to play with your kids by end of day? If you said, “Yes” to any one of those it may be time to start tak...
Sep 07, 2021•29 min
I've been drinking coffee in the morning for the past 20+ years. It's been the one consistent in my life. I didn't mean to do this test initially, but now that I've gone through it I want to tell you the good, the bad, and the ugly of giving up coffee for 36 days. See you on the episode. DG
Aug 31, 2021•36 min
Losing weight is easy. Keeping it off is the hard part. Have you ever wondered what happens when you reach a weight loss goal? Should you keep on dieting the way you were before? Should you try to lose more weight? There's no point to losing weight if you don't know how to keep it off. That's where this episode comes in. I give you the biggest mistakes people make when trying to sustain weight loss and give you a simple system to lose the weight and keep it off in a simple, stress-free way. See ...
Aug 24, 2021•28 min
Have you ever noticed that your mood is directly attached to your physical health? Have you ever felt better after getting a good dose of exercise? Hailing from California, Stefano's mental and physical health took a hit when the Covid lockdowns happened. He lost his habits and was in a downward spiral fast. Here's his story about how he took back control of his health and body to forge a body. After 12 weeks of following Dan’s regimen, Stefano dropped 10.3 pounds and gained 7 lbs of lean mass. ...
Aug 17, 2021•35 min
Jocko Willink says that discipline equals freedom, but how does one actually bring discipline into their life? I've been able to change my life from a lazy, fat guy who sat on the couch eating potato chips to someone who takes care of his health (while running a successful biz and taking care of a family). While I'm no Jocko, I have my own 3-step process on how to bring more discipline to your life. Check it out on the podcast.
Aug 10, 2021•30 min
Jul 27, 2021•31 min
