The Daily Motivation - podcast cover

The Daily Motivation

Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

Episodes

If You’re Struggling To Move Forward, Listen To This | EP 886

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyou Nick Lavery, active-duty member of The United States Army Special Forces and Author shares the key to overcoming any obstacle in your life. Check out the full episode: http://www.lewishowes.com/1359 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter...

Feb 09, 20257 min

Finding Joy in Life's Journey While Living with Urgency | Bozoma Saint John EP 885

Come see me on tour promoting my new book Make Money Easy ! Check out the full episode: greatness.lnk.to/1727 "Even when things are bad and going wrong, you can still be satisfied. You can still feel like, ah, this is, this is it. And it is okay." - Bozoma Saint John At her husband Peter's funeral, just days after his death at age 43, Bozoma Saint John experienced an unexpected moment of clarity. As she watched loved ones share stories and connect with each other, she found herself feeling satis...

Feb 08, 20257 min

Breaking Free from Love's Desperate Chase & Finding Self-Worth | Jillian Turecki EP 884

Check out the full episode: greatness.lnk.to/1719 "The worst thing you can do is think 'Oh, you're not choosing me? Let me do something to get chosen.' Let me change myself, let me not tell the truth... Stop strategizing to get some Joe Schmoe who you don't even know, who probably is not right for you." - Jillian Turecki Relationship coach Jillian Turecki opens up about the painful reality many face in their search for love. Drawing from her own vulnerable admission of spending two years trying ...

Feb 07, 20256 min

How To Find Meaning In Your Life By Healing Your Past | EP 883

Get my new book Make Money Easy here! Dr. Mariel Buqué, Intergenerational Trauma Expert and Holistic Psychologist shares how to heal your trauma and find meaning in your life. Check out the full episode: http://www.lewishowes.com/1304 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter...

Feb 06, 20256 min

Unlocking Human Divinity & The Hidden Battle for Our Consciousness | Gregg Braden EP 882

Check out the full episode: greatness.lnk.to/1726 "There's something inside of us humans that is so powerful, it is so beautiful, it is so ancient, it is so precious, that there are organizations in the world today that will go to any length to shield us from that part of ourselves because that's where we find our power." - Gregg Braden In a profound exploration of human potential, renowned researcher and bestselling author Gregg Braden unveils groundbreaking scientific discoveries about the ene...

Feb 05, 20257 min

Navy Seal On Discipline, Adversity & Achieving Your Goals | EP 881

Get a copy of my new book Make Money Easy! https://lewishowes.com/money Jason Redman, Former Navy Seal and Best-selling Author draws from his experience in the military and what it taught him around being disciplined, overcoming challenges and achieving goals. Check out the full episode: http://www.lewishowes.com/1175 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter...

Feb 04, 20259 min

Breaking Free from Emotional Prison & Healing Generational Trauma | Jason Wilson EP 880

Check out the full episode: greatness.lnk.to/1725 "Being authentic in who you are is the answer. For me, when I found my purpose in Christ, when I found my purpose in following the Most High, that really solidified me. Because you could be multifaceted, but without a purpose, you're just a busy person." - Jason Wilson In a deeply moving conversation, Jason Wilson shares his powerful journey of transformation from being what he calls a "THUG" (Traumatized Human Unable to Grieve) to becoming an em...

Feb 03, 20256 min

Glucose Goddess Reveals Game-Changing Food Hacks for All-Day Energy & Craving Control | EP 878

Have you listened to the FULL EPISODE yet? "Sweet breakfasts, that's an invention of the food industry. We didn't used to have dessert for breakfast. It doesn't make any sense." - Glucose Goddess The revolutionary science of glucose control takes center stage as the Glucose Goddess shares her groundbreaking approach to transforming our relationship with food. Drawing from both ancient wisdom and modern research, she unveils four powerful hacks that can dramatically reduce glucose spikes and end ...

Feb 01, 20257 min

Revolutionizing Brain Health Despite Critics & Finding Inner Peace | Dr. Daniel Amen EP 877

Have you listened to the FULL EPISODE yet? "I was 28 before I learned I did not have to believe every stupid thing I thought. It's a game changer for me just to like not believe every thought, but to sort of just watch the storms that come in my head." - Dr. Daniel Amen As a pioneering psychiatrist who introduced brain scanning into mainstream psychiatric practice, Dr. Daniel Amen faced intense criticism from his peers. Despite being called a "charlatan" and facing rejection from the established...

Jan 31, 20258 min

The #1 Sign Your Relationship Won’t Last | Esther Perel EP 876

Esther Perel, Psychotherapist and Best-selling author shares the #1 sign your relationship won't last and how you can work to prevent it. Check out the full episode: https://lewishowes.com/podcast/esther-perel-the-quality-of-your-relationships-determines-the-quality-of-your-life/ Sign up for the Greatness newsletter: http://www.greatness.com/newsletter...

Jan 30, 20258 min

The Self-Made Mindset: Why Having Nothing Makes You Dangerous | Alex Hormozi EP 875

Have you listened to the FULL EPISODE yet? From owning failed businesses to building a portfolio of successful companies, Alex Hormozi takes us through his refreshingly practical approach to entrepreneurship. Rather than dwelling on abstract concepts, he emphasizes the power of observable actions and the advantage of starting with nothing. Drawing from his experience of launching nine businesses before finding major success with Gym Launch, Hormozi shares how the lack of resources can become you...

Jan 29, 20256 min

Turn Your Flaws Into Your Strengths | Robert Greene EP 874

Robert Greene, Best-selling Author shares the process to changing your mindset around your flaws and how to use them to your advantage. Check out the full episode: http://www.lewishowes.com/1024 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Jan 28, 20258 min

From Scarcity to Abundance - A Spiritual Money Blueprint | Big Sean EP 873

Have you listened to the FULL EPISODE yet? "Money is getting printed every single day. You can be a magnet for whatever it is you're after in life and that includes money isn't off the table. One of the things that I had to adopt is that there's enough money for everyone to go around." - Big Sean Global artist Big Sean shares his transformative journey from a teenager with a weekly allowance to a successful entrepreneur and investor. Through his early discovery of Deepak Chopra's teachings at ag...

Jan 27, 20259 min

Achieve Your Biggest Dreams With This Trick | EP 872

Peter Diamandis, International Pioneer in the fields of innovation, incentive competitions and commercial space shares how to enroll people into believing in your dream to help you achieve your goals. Check out the full episode: http://www.lewishowes.com/1264 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Jan 26, 20256 min

Stop Chasing Worth - You're Already Everything You Need | Rob Bell EP 871

Have you listened to the FULL EPISODE yet? "Everything you are working and striving for, you already have. That so often we're working, sweating, clinging, grasping, striving to feel worthy enough. And the fundamental good news, what's called the gospel, is the announcement that you're loved exactly as you are." - Rob Bell Spiritual teacher Rob Bell unveils a profound truth about the human struggle for worthiness, challenging our deeply ingrained beliefs about achievement and acceptance. Through...

Jan 25, 20258 min

Sarah Jakes Roberts: Reclaim Your Power - From Fear to Fearless Living | EP 870

Have you listened to the FULL EPISODE yet? "Fear is powerful. Shame is powerful. Our doubt is powerful. It's powerful enough to keep you stuck in relationships. It's powerful enough to keep you alone, to keep you from pursuing your purpose and a business deal, whatever. It's got power too. And if you're going to have power, you got to have the right target." - Sarah Jakes Roberts Dynamic spiritual leader Sarah Jakes Roberts shares a transformative approach to reclaiming personal power from the g...

Jan 24, 20258 min

The Key To Finding True Love | EP 869

Eric Barker, Best-selling Author shares the science backed research around what it means to find true love. Check out the full episode: http://www.lewishowes.com/1328 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Jan 23, 202510 min

David Ghiyam: Spiritual Laws of Wealth - Break Free From Money Blocks| EP 868

Have you listened to the FULL EPISODE yet? "The creator wants you to receive endlessly. Created a vessel to receive endlessly. We are the only ones that are limiting it. This energy of abundance has already been given since the time of creation and it has your name on it." - David Ghiyam Money expert and spiritual teacher David Ghiyam pulls back the curtain on the invisible barriers that block true abundance. Drawing from ancient Kabbalistic wisdom, he challenges the deeply ingrained belief that...

Jan 22, 20256 min

If You Feel Lost In Life, Listen To This | Tony Robbins EP 867

Tony Robbins, Entrepreneur and Best-selling Author shares how to get back in control of your life if you're currently feeling lost. Check out the full episode: http://www.lewishowes.com/366 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Jan 21, 20259 min

Jillian Turecki: Breaking Free from Family Trauma & Finding Love After Pain | EP 866

Have you listened to the FULL EPISODE yet? "Two siblings can grow up in the same home, but have a very different childhood. I was a very, very sensitive child. I picked up on everything." - Jillian Turecki Growing up as the daughter of a prominent psychiatrist who wrote "The Difficult Child" based on her own childhood, Jillian Turecki's journey through family trauma has shaped her understanding of relationships in profound ways. Despite navigating a complex relationship with her father, who stru...

Jan 20, 20258 min

The Key To Finding True Love | EP 865

Eric Barker, Best-selling Author shares the science backed research around what it means to find true love. Check out the full episode: http://www.lewishowes.com/1328 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Jan 19, 202510 min

Jeezy: From Prison Fears to Personal Evolution - A Raw Story of Transformation | EP 864

Have you listened to the FULL EPISODE yet? "They want you to be the old you because it makes them being comfortable. The new you makes people be uncomfortable." - Jeezy In a deeply personal conversation, rap icon Jeezy opens up about a pivotal moment that changed the trajectory of his life - a $10 million bail situation with his crew that exposed hard truths about loyalty and responsibility. After getting everyone out of jail and receiving no support in return, Jeezy faced the devastating realiz...

Jan 18, 20258 min

Muniba Mazari: Finding Joy Through Pain - A Mother's Journey to Self-Acceptance | EP 863

Have you listened to the FULL EPISODE yet? "When you accept yourself the way you are, the world recognizes you." - Muniba Mazari From adopting her son Niall to becoming Pakistan's first wheelchair-bound TV host and model, Muniba Mazari's journey is a testament to the power of reframing life's challenges. When her four-year-old son asked her to kick a soccer ball, a moment that could have been devastating became a profound lesson in focusing on possibilities rather than limitations. Through her s...

Jan 17, 20258 min

Achieve Your Biggest Dreams With This Trick | EP 862

Peter Diamandis, International Pioneer in the fields of innovation, incentive competitions and commercial space shares how to enroll people into believing in your dream to help you achieve your goals. Check out the full episode: http://www.lewishowes.com/1264 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Jan 16, 20256 min

Transform Your Body & Mind: Seneda Greca on Building Lasting Strength | EP 861

Have you listened to the FULL EPISODE yet? "Strength training is Queen. It's at the top of the list." - Seneda Greca As a sought-after celebrity trainer working with influential figures like Kim Kardashian, Seneda Greca is on a mission to revolutionize how women approach fitness and body image. In this powerful conversation, she opens up about her own journey of navigating beauty standards after moving to America as a teenager, and how she's now using her platform to champion strength training a...

Jan 15, 20257 min

How To Go From Good To GREAT | Alex Hormozi EP 860

Alex Hormozi, Entrepreneur and Author shares the differences between what makes something good versus something great. Check out the full episode: http://www.lewishowes.com/1170 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Jan 14, 20259 min

The Hidden Cost of Being Right & The Power of Taking Less Offense| Dr. Rangan Chatterjee EP 859

Have you listened to the FULL EPISODE yet? "Nothing is inherently offensive. Something happens. Someone shares something. If something was inherently offensive, every single person would get offended. The fact that every single person is not getting offended means it's not that thing that is offensive. It's something within you that's being activated by that external event." - Dr. Rangan Chatterjee In this profound conversation, Dr. Rangan Chatterjee delves into the psychological prison of holdi...

Jan 13, 20258 min

Do THIS To Turn Your Life Around Today | Mel Robbins EP 858

Mel Robbins, Motivational Speaker and Best-selling Author shares the steps to take to turn your life around. Check out the full episode: http://www.lewishowes.com/1170 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Jan 12, 202510 min

Dr. Mary Claire Haver: The Critical Truth About Women's Health After 30 & The Menopause Revolution | EP 857

Have you listened to the FULL EPISODE yet? "Osteoporosis is real and 50 percent of women will have an osteoporotic fracture before they die. If you fall and break your hip, your chance of death in one year is 30 percent with surgery." - Dr. Mary Claire Haver In this eye-opening conversation, Dr. Mary Claire Haver delivers crucial insights about women's health that challenge conventional thinking about fitness and aging. She reveals how the focus on being thin in our 20s and 30s could be setting ...

Jan 11, 20257 min