The Daily Motivation - podcast cover

The Daily Motivation

Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

Episodes

The Fail-Safe Millionaire Investment Strategy | Tony Robbins EP 526

Tony Robbins shares his insights on investing without fear. He explains market corrections versus crashes, says winter is coming for the markets but you can be prepared. Robbins advocates becoming an investor and owner despite fear of losses. He gives historical stats showing long term gains for those who stay invested. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter!...

Feb 15, 202412 min

How to Build Trust and Communication for a Successful Relationship | Michael Bungay Stanier EP 525

Michael Bungay Stanier and his now-wife engaged in a pivotal conversation about their relationship's future. At 25 and 36, they recognized the need to navigate past mistakes and intentionally work towards a successful partnership. Stanier emphasizes the importance of acknowledging that relationships will encounter challenges and suggests the question, "How will we fix it when things go wrong?" as a powerful tool for building shared commitment and permission to address inevitable difficulties. LI...

Feb 14, 20246 min

The Truth About Success | Mark Manson EP 524

Mark Manson reflects on the unexpected challenges that accompanied his rise to success, emphasizing that achieving goals doesn't eliminate problems but rather brings new and often larger ones. He candidly discusses the pressure and scrutiny that comes with an expanded audience and success, sharing personal experiences of facing backlash and criticism. Manson acknowledges the privilege and opportunities that success brings but highlights the different type of pressure one must navigate. In hindsi...

Feb 13, 20248 min

How to Overcome Your Greatest Weaknesses | Jeezy EP 523

Jeezy reflects on his superpowers and weaknesses, acknowledging the ongoing battle with childhood trauma. He emphasizes the power of a good heart, problem-solving, and the crucial role of integrity in his journey. From navigating the music industry to collaborating with icons like Jay-Z, Rihanna, and Kanye West, Jeezy shares valuable lessons—embracing simplicity like Rihanna, prioritizing art over money like Kanye, and preserving identity and integrity like Jay-Z. Jeezy leaves us with three time...

Feb 12, 20249 min

Understanding Your Place in the Universe | Bill Nye EP 522

Bill Nye delves into the mind-bending world of quantum entanglement and the peculiar behavior of light particles. Exploring the fascinating phenomena of constructive and destructive interference, he challenges the misconceptions around psychic powers and emphasizes the importance of distinguishing scientific discoveries from pseudo-scientific ideas. Nye recounts a tale involving James Randi and Uri Geller, highlighting the need to approach extraordinary claims with a critical mindset. Delivered ...

Feb 11, 20245 min

The Key to UNBREAKABLE Mental Resilience | David Goggins EP 521

David Goggins shares his journey from a challenging childhood to becoming a Navy SEAL and the realization that physical accomplishments couldn't mask his insecurities. Despite achieving extraordinary feats, he found himself bedridden and faced with the need for introspection. Goggins emphasizes the importance of mental toughness, delving into the dungeon of one's mind, and retraining it to overcome insecurities, highlighting that true strength lies in meeting the mental standards of life. LISTEN...

Feb 10, 20247 min

Overcoming the Complexities of Parenting | Jordan Peterson EP 520

Jordan Peterson explores the complexities of parenting and discipline. Peterson shares a personal example involving his son, emphasizing the importance of teaching discipline as a means to self-mastery. He highlights the challenge of raising a disagreeable child, offering a practical approach to instill discipline without breaking their spirit. The narrative provides valuable insights into the dynamics of discipline, personal growth, and the role of parents in shaping their children's character....

Feb 09, 20245 min

Releasing Your EGO to Better Serve Others | John Maxwell EP 519

John Maxwell credits his long leadership career and audience-first focus for the contagious resonance of his vision, advising getting over self-focus is key to connection. Maxwell emphasizes continually placing yourself among giants forces improvement, leveraging their genius through humble observation. He models the lifelong learner mindset, entering unfamiliar creative territory well into his seventies and spotlighting communicators must revolve around listeners first. LISTEN TO THE FULL EPISO...

Feb 08, 20246 min

Why Money Conversations Make People Squirm | Jen Sincero EP 518

Jen Sincero reflects on her 10-year journey, sharing profound lessons in personal, physical, and financial aspects. She emphasizes the importance of not letting others' opinions define self-worth and the challenge of navigating both criticism and praise. Financially, she discovers the joy of generosity but acknowledges a lingering frugality with personal indulgences. The interview touches on the significance of openly discussing money to break societal discomfort and the power of maintaining an ...

Feb 07, 20247 min

Navigating Mental Health in the Digital Age | Imane Pokimane Anys EP 517

Pokimane reflects on her nearly decade-long journey as a content creator, emphasizing the joy of interactive streaming and the fulfilling impact it has on her audience. She shares the unique satisfaction derived from positively influencing others, fostering a sense of community and belonging. With a genuine and upbeat demeanor, Pokimane discusses the challenges faced by the younger demographic, attributing them to the influence of social media and the modern-day struggles that contribute to feel...

Feb 06, 20246 min

Attract Authentic RELATIONSHIPS and MEANINGFUL Connections | Sadia Khan EP 516

Sadia Khan sheds light on a prevalent challenge in men's lives—pornography addiction—and its profound impact on relationships. Unveiling the masochistic element hidden within, she emphasizes how it hinders authentic connections by providing instant gratification without the courage-building experience of rejection. Beyond causing physical issues like erectile dysfunction, it distorts men's perception of their own value, leading to skewed expectations and damaging encounters. The conversation del...

Feb 05, 20246 min

Accelerate Your Healing With These Powerful Tools & Beliefs | Dr Joe Dispenza EP 515

Dr. Joe Dispenza explores the transformative power of thoughts and meditation in healing, sharing inspiring stories of individuals overcoming seemingly incurable conditions through the mind-body connection. Witnessing cases of muscular dystrophy, military veterans, and even remote healing experiments, Dr. Dispenza challenges conventional models of health, emphasizing the role of consciousness in personal and collective well-being. As he unfolds the possibilities of healing and consciousness, he ...

Feb 04, 20247 min

Using the Quantum Field to Manifest Your Dream Life | Sara Walker EP 514

Sara Walker discusses the impact of technology on our perception of space and time, highlighting the challenges of integrating historical knowledge with modern advancements. In a world experiencing rapid growth, she draws parallels between our ancient lineage and the evolving technological landscape. Sara delves into the concept of the quantum field, explaining the peculiar features of quantum physics and its challenges in understanding the mysteries of life and consciousness. LISTEN TO THE FULL...

Feb 03, 20246 min

Empowering Change from Anxiety to Peace | Dr. John Delony EP 513

Dr. John Delony discusses the importance of taking inventory of our lives and addressing the reality we face. He emphasizes that anxiety is a signal that we're in the backseat of our own lives, and the key is to take control and actively solve problems. Delony encourages listeners to examine their finances, relationships, and overall well-being regularly, advocating for a proactive approach to life's challenges. By choosing beliefs, embracing mindfulness, and practicing self-awareness, individua...

Feb 02, 20247 min

Revolutionizing Brain Health with the Power of Oils | Shawn Stevenson EP 512

Shawn Stevenson provides valuable insights into optimizing dietary choices, emphasizing healthier oils and the personalized nature of nutrition. He explores the benefits of olive oil, highlighting its potential to reduce inflammation in the brain and support the blood-brain barrier. Shawn delves into the importance of personalization in nutrition, acknowledging that what works for one person may not be universal. He also discusses the merits of avocado oil and challenges the black-and-white view...

Feb 01, 20246 min

Understanding Your INNER NARRATIVE to Manifest Your Dreams | Nassim Haramein EP 511

Nassim Haramein argues the improbability of random cellular differentiation and human diversity refutes the concept of accidental evolution. He explains universal feedback systems constantly exchange information, adapting relationships between conscious organisms and their environment. Haramein contends investigating exterior reality without internal reflection remains limited, as both arise from the same source. He emphasizes manifestation relies on cultivating self-awareness, revealing our inn...

Jan 31, 20247 min

Identifying & Releasing Our Toxic Traits | Terry Crews EP 510

Terry Crews discloses after 20 years hiding pornography struggles, his wife left upon finally admitting infidelity too, shattering his public image. Battling rage, addiction and lies to project perfection, he avoided help for years until she departed. Crews credits therapy for self-acceptance, realizing we all come unconstructed needing assembly versus self-reliance. He underscores letting false Pride prevent becoming whole keeps people eternally incomplete, urging embracing support to unlock po...

Jan 30, 20245 min

How to BE OF SERVICE & Skyrocket Your Growth | Dave Ramsey EP 509

Dave Ramsey contends that lacking generosity in any area stunts people's growth, as integrity drives the most successful. He recounts a story that a Baptist pastor shared with him that tithers never divorce, believing unselfish money mirrors unselfish spouses. Ramsey explains stingy mindsets breed dishonesty across life, while giving builds trust and creativity essential for progress. He underscores that character begets character, urging nurturing universal generosity as it compounds beyond fin...

Jan 29, 20245 min

Your Personal Guide to Overcoming Hidden Trauma Patterns | Mel Robbins EP 508

Mel Robbins delves into the nuanced aspects of healing trauma and building resilience without the traditional resources of therapy or workshops. She emphasizes the importance of recognizing trauma in various forms, broadening the definition beyond conventional perceptions. Robbins discusses the concept of "ghosts in the nursery," highlighting how trauma patterns get automated in the nervous system, influencing behavior without conscious awareness. She provides practical insights into breaking th...

Jan 28, 20247 min

Let Go of Self Doubt and Start Believing in Your Potential | Adam Carolla EP 507

Adam Carolla reflects on his journey from carpentry to comedy, navigating the challenges and uncertainties of pursuing a career in entertainment. Carolla shares the pivotal moment when he realized carpentry might not fulfill his long-term goals and decided to venture into comedy despite its perceived lower probability of success. He emphasizes the importance of taking control of one's destiny and defying conventional paths. Throughout the interview, Carolla discusses his admiration for various r...

Jan 27, 20247 min

Every Compelling Disney Pixar Story Begins with THIS Formula | Ed Catmull EP 506

Ed Catmull, co-founder of Pixar, shares emotional moments from his own premieres, particularly highlighting Toy Story 3 and Coco. He expresses the challenge of following the success of Coco, pondering where to go next creatively. The discussion delves into the emotional resonance of Coco, emphasizing the film's respect for ancestral connections and the power of music to evoke profound emotions. Catmull also reveals Pixar's innovative approach to film development, highlighting the importance of a...

Jan 26, 20247 min

The SECRETS To Being A Better Partner | Pastor Michael Todd EP 505

Pastor Michael Todd emphasizes three foundational principles for successful relationships. First and foremost, he advocates for transparency, emphasizing the importance of open communication and sharing feelings without waiting to be asked. Additionally, he stresses the significance of having common faith goals, suggesting that shared beliefs provide a solid foundation for navigating challenges and making decisions together. Lastly, Pastor Todd underscores the importance of having fun in a relat...

Jan 25, 20247 min

Turning Insecurities into Strength | Jordan Peterson EP 504

Jordan Peterson shares insights on building confidence and overcoming insecurities. Reflecting on personal experiences, he discusses the adaptive nature of compensation and the challenge of adopting inflexible models of masculinity. Peterson advises taking stock of insecurities without being overly critical, emphasizing the importance of differentiating between constructive self-improvement and counterproductive self-criticism. He explores the transformative power of recognizing inadequacies and...

Jan 24, 20245 min

The Power of Reframing Life's Obstacles | Javier Chicharito Hernández EP 503

Javier Hernandez says overcoming early criticism that his soccer success came from his famous family taught mental resilience, aided by their wisdom. His father and grandfather guided him through envy, imparting how obstacles strengthen, and modestly joking he couldn’t speak to them “one-on-one” until achieving their level. Hernandez credits surrounding himself with positive people, learning from his family’s tangible advice to reinforce his path. He emphasizes bravery to persevere fueled him, t...

Jan 23, 20246 min

Transforming Relationships By Healing Your Own Wounds First | Dr. Caroline Leaf EP 502

Dr. Caroline Leaf explains we attract others to restore balance, but attempting to fix them rarely works. She details how one husband transformed his marriage by recognizing his wife's "nagging" triggered childhood wounds, not perfectionism. Leaf emphasizes parents' relationship patterns, resolved or not, enormously impact kids' future bonds. She advocates organized, structured communication so families acknowledge clashes, align on resolutions and model managing tensions. LISTEN TO THE FULL EPI...

Jan 22, 202412 min

How to Achieve Lasting Inner Peace | Jeezy EP 501

Jeezy finds inner peace knowing his legacy will show his character and cultural impact. Having outlets to process trauma helps manage the ongoing pain of losing loved ones. Mentors like Bishop Jakes now provide wisdom for growth. He focuses on saving lives with his platform, drawing on relatable experiences to help others transform. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter!...

Jan 21, 20245 min

Don’t Let Success Fool You into False Security | Cedric The Entertainer EP 500

Cedric The Entertainer cautions that fame can create an illusion of wealth without the finances to support the lifestyle. Staying grounded, humble and hardworking prevents getting caught up in hype. He credits his longevity to valuing family and only letting those who add value into his inner circle. By diversifying and having others earn their place, he maintains equilibrium despite his success. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter!...

Jan 20, 20247 min

Keys to Building Unshakable Confidence | Mark Manson EP 499

Mark Manson credits staying grounded to maintaining a beginner’s mindset, ever seeking higher peaks instead of resting on achievements. He advises diversifying your self-worth across many areas like knowledge, generosity and relationships to buffer setbacks. Manson explains that while career forms part of identity, intimate bonds drive happiness more than anything, though unstable if solely defining one’s worth. Building self-esteem across pillars better equips us to show up fully in relationshi...

Jan 19, 20246 min

Shift Your Mindset to Wealth & Abundance | Jen Sincero EP 498

Jen Sincero explores the impact of unhealthy money conversations and encourages a shift towards discussing money joyfully. She emphasizes the need to dispel the negative connotations surrounding money, comparing it to a "dirty" entity that can be transformed through positive dialogue. Sincero delves into the exercise of writing a letter to money, a practice that unveils one's beliefs and feelings about wealth. Reflecting on her personal experiences, she shares insights into overcoming financial ...

Jan 18, 20246 min

Why You Need MENTORS to Break MENTAL BLOCKS | Mikaela Shiffrin EP 497

Mikaela Shiffrin reflects on the pivotal role coaching has played in her skiing career, expressing gratitude for her parents, particularly her mother, who serves as her coach. She emphasizes the profound impact her mom has on her mental stability and career, making it possible to navigate extended periods away from home during competitions. Shiffrin shares a valuable lesson from her parents, emphasizing the joy that comes from mastering skills and doing things well through a methodical and funda...

Jan 17, 20246 min