Follow Coach JV on IG @jvimpacts_ Follow Warrior JV on IG @jvwarrior444 If you want to transform your mind, body, and soul go to www.jvimpacts.com People are always saying, man, I wish I could do that! They look at other people who have reached success with awe and wonder how they did it. Well I have something to tell you… The very thing they did was started with a thought like. I wish I could do that I wonder if I could Everything in this world was manifested by a thought and that very thought ...
Jul 27, 2018•11 min•Ep. 250
Follow Coach JV on IG @jvimpacts_ Follow Warrior JV on IG @jvwarrior444 Try out 3T Fitness at www.jvimpacts.com I see people all the time sitting there helpless; just waiting for someone to help them or someone to save them. They get on their knees and pray, they go to church, they meet with friends to complain and talk about it, they sit and come up with all these reasons why they are in that position, they get on youtube and read about how to solve it, they post on Instagram all these sentimen...
Jul 26, 2018•13 min•Ep. 248
Follow Coach JV on IG @jvimpacts_ Follow Warrior JV on IG @jvwarrior444 I think we all have been raised and know winning as battling and competing against others to take what's theirs. Now yes! This relates to sports and were you keep score to determine who truly wins. As we transition to adult hood, most people forget to let go of the score and they compete against everyone and everything. Things like: Proving to your spouse your right Showing your co workers you are better than them Showing yo...
Jul 25, 2018•11 min•Ep. 248
Follow Coach JV on IG @jvimpacts_ Follow Warrior JV on IG @jvwarrior444 Get 3T Fit at www.jvimpacts.com There is not much that makes my skin crawl, but when I hear someone say they are going on a fat free diet it makes my skin crawl. Lets start off with the facts. Protein and Fats are essential nutrients the body needs for survival. Carbohydrates are a non essential nutrient, the body does not need them but sure does prefer them. I often hear people say I want to lose weight and I am going to st...
Jul 24, 2018•8 min•Ep. 247
I have learned over the years that most people are full of shit and they will lie just to protect their ego and prove they are right. So I have learned to just realize that, and take everything people say for face value know that most people lie. Most people will lie until the death to just prove they are right and most people will sell themselves so much bullshit they will end up believing their own lies. People will twist the story to make it play out in their favor no matter what. Why would y...
Jul 23, 2018•13 min•Ep. 246
Follow Coach JV on Instagram @jvimpacts_ Follow Warrior JV on Instagram @jvwarrior444 If you want to get in shape with the new JV 3T Fitness go to www.jvimpacts.com I get this question all the time! Damn John! Why do you wake up so early? I have been doing this for the last 11 years, and there are many reasons! It goes beyond just being able to kick my day off with a workout. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 20, 2018•14 min•Ep. 245
Follow Coach JV on Instagram @jvimpacts_ Follow Warrior JV on Instagram @jvwarrior444 Become a Warrior with 3T Fitness: www.jvimpacts.com As a young child we are so pure, so honest, and we go through life without fear! Most of all free from judgment. Then we get into school, we start dealing with different personalities, kids start to notice that we are all different, and they listen to their parents! They start to emulate the things they hear. Quickly we start to build this shell to protect our...
Jul 19, 2018•16 min•Ep. 244
Follow Coach JV @jvimpacts_ Follow Warrior JV @jvwarrior444 Start the 3t Fat Shredding System at www.jvimpacts.com A true warrior is willing to die for what they believe in! They do not fear anything and they never back down. They know that mental strength is more important than physical strength. A person can have all the physical strength in the world but can be broken down in seconds when their mind is weak. A warrior is calm, loving and will only use physical force when its comes to protecti...
Jul 18, 2018•11 min
Follow Coach JV on Instagram @jvimpacts_ Follow Warrior JV on Instagram @jvwarrior444 Hire coach JV Impacts at www.jvimpacts.com #1. Ask yourself these questions. Why are you even thinking about working out? What would it feel like to have energy? What would it feel like to fit into your clothes? #2. Once you answer those questions ask yourself: What is the consequence if I never get started? What is the consequence if I quit once I am started? #3 Pick a why and lean on that shit! #4 find someon...
Jul 17, 2018•12 min•Ep. 242
Follow Coach JV on Instagram @jvimpacts_ Follow Warrior JV on Instagram @jvwarrior444 Start with JV Impact's 3T Method @ www.jvimpacts.com Imagine for a moment that you had all the freedom in the world, and you could be truly who your meant to be! A world that is designed by you and only you! A world where you wake up happy and go to bed happy, a world where your partner reaches over at night and touches your hand and says I love you so much. A world where the only expectations you have for the ...
Jul 16, 2018•14 min
Follow Coach JV on Instagram @jvimpacts_ Follow Warrior JV on Instagram @jvwarrior444 I want to ask you a question? Are you aware of what you have become, or are you aware of who you are truly meant to be? I know this is a deep question! We have all been told go to school, get a good job, work 30 years, retire, get a pension, health benefits, and then retire and be happy. Ask yourself: is this going to make you happy? Is this going to be your legacy? Is this what you want on your head stone? Is ...
Jul 13, 2018•10 min•Ep. 240
Follow Coach JV on Instagram @jvimpacts_ Follow Warrior JV on Instagram @jvwarrior444 The minute we were born, we were born to win in everything we do. Winning includes falling and getting back up. As a child we have no fear, but we go after everything with excitement and a knowing that what we believe is the truth. As we get older we lose this excitement and we stop believing in what’s possible and we do not believe we can be whatever we want. You lose the knowing that you were born to win and ...
Jul 12, 2018•9 min•Ep. 239
Follow Coach JV on Instagram @jvimpacts_ Follow Warrior JV on Instagram @jvwarrior444 Daily, we are heading into this great battle a battle that is won by very few. This battle is lost daily, not due to lack of effort yet a lack of understanding the true essences of how a battle is won. Our view has been skewed and warped to believe that it is the person with the big muscles, load roar, and the mean look that is going to win the battle. The person who spreads fear every were they go and leave pe...
Jul 11, 2018•11 min•Ep. 238
Follow Coach JV on Instagram @jvimpacts_ Follow Warrior JV on Instagram @jvwarrior444 This topic hasn't been one that has been widely discussed due to its lack of information and its immediate association with Marijuana and getting high. Let’s start with what is CBD? https://draxe.com/cbd-benefits/ CBD is the major nonpsychoactive component of Cannabis sativa. According to a 2013 study published in the British Journal of Clinical Pharmacology, CBD benefits including acting in some experimental m...
Jul 10, 2018•11 min•Ep. 237
Follow Coach JV on Instagram @jvimpacts_ Follow Warrior JV on Instagram @jvwarrior444 We were born to be selfish in need of attention and relaying on others for our survival. As we grow into adults, some people never make the transition from selfish to selfless and they find themselves in a daily struggle of happiness and sadness. The ups and downs come from having expectations of others due to your actions. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 09, 2018•13 min•Ep. 236
Follow Coach JV on Instagram @jvimpacts_ Follow Warrior JV on Instagram @jvwarrior444 There are many battles that are not worth fighting, and we spend allot of time on things that do not truly matter! We spend a ton of wasted energy on these issues. There is one battle that you must fight! This battle is the most important thing, and if you lose this battle you truly lose all control and truly in the end... your life! This battle is lost every min of the day and very few have the ability to win ...
Jul 06, 2018•15 min•Ep. 235
I often see people allowing people to tell them who to be, when to be it, and how do be it! I experienced this myself in the corporate rat race! I was told how to talk, what to say, how to coach! If I showed any type of love or anything other than their strict standards my job was on the line. Your parents tell you who to be! The media tells you who to be, then the news uses scare tactics that tells you how to live and on and on and on! Listen Now! Learn more about your ad choices. Visit megapho...
Jul 05, 2018•11 min•Ep. 234
Follow Coach JV on Instagram @jvimpacts_ and Warrior JV on Instagram @jvwarrior444 Today we take a deep look at where happiness comes from. We often think that material things will make us happy, and we seek this thing that does not exists. Come on a very intense journey with me into the depth of the mind and what the truth is. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 04, 2018•10 min•Ep. 233
Make sure to follow Coach JV on Instagram @jvimpacts_ and Warrior JV on Instagram @jvwarrior444! Also make sure to give us a 5 star rating on Apple Podcasts! Check out today's reference: https://www.quora.com/Why-are-fats-called-an-energy-store-in-the-body The majority of energy in your body is stored as triglycerides in adipose tissue (fat). Triglycerides are a very efficient energy store because they are energy-rich and can be used by many of the tissues in the body to generate energy during f...
Jul 03, 2018•13 min•Ep. 232
Follow Coach JV on Instagram @jvimpacts_ and follow Coach JV's personal warrior journey on Instagram @jvwarrior444 I see this allot on Instagram, including my own page, people saying I want to be legendary. I also hear, "I am working to build a legacy. Lets define legend Webster's definition is "An extremely famous or notaries person, especially in their particular field!" So, lets think about this for a second and when we see someone saying they want to be a legend or leave a legacy, do you rea...
Jul 02, 2018•11 min•Ep. 231
Follow Coach JV on Instagram @ jvimpacts_ Follow John the Peaceful Warrior on Instagram @jvwarrior444 Today is fired up Friday and I have a simple message! The level of resect you get is the level you deserve! Listen to find out why! Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 29, 2018•13 min•Ep. 230
Follow Coach JV on Instagram @jvimpacts_ and on Instagram and jvwarrior444 We are in a world riddled with people pretending to be perfect! Here are some examples: TV commercials Facebook Instagram Night clubs Ask yourself? How many times have you re taken a picture before you post it? How many times have you looked at someone else’s social media and compared yourself? The truth of the matter is that NONE of us are perfect and we never will be….. So we need to start acting like it! This "faking" ...
Jun 28, 2018•11 min•Ep. 229
Follow me on Instagram @ jvimpacts_ and jvwarrior444! Today’s podcast is about self reflection and understanding that when you are pointing the finger and blaming others there are 5 fingers pointing back at you. The reality is that the things you are blaming others for are usually your very own insecurities coming out. We as humans hate self-reflection, we hate to say that the actual problem is us. Let me give you a personal example to help this resonate! Listen Now! Learn more about your ad cho...
Jun 27, 2018•11 min•Ep. 228
Follow me on Instagram @jvimpacts444 and jvwarrior444 Protein and Fats are essential nutrients the body needs them to function. Carbohydrates on the other hand are not essential and the body can survive without them! Protein = Aminio acids (Building blocks of muscle) Fat = Glycerol (Used for growth and Energy) Carbs = Break down into sugars and must be used or will be stored as fat. So carbs are not essential but can be a vital and great source of energy for the body. Listen Now! Learn more abou...
Jun 26, 2018•10 min•Ep. 227
Follow Me on Instagram at jvimpacts_ and at jvwarrior444! If you follow me on social media you know that I am on a journey to become a true warrior in a modern day society! For years I have lived my life like a super hero. I wanted to do this podcast to really break down what that means and how to do it. I look around and all I see and hear are people talking down about themselves and constantly idolizing other people. Most of them watch their HERO on TV and live vicariously through them. Lets f...
Jun 25, 2018•14 min•Ep. 226
Follow JV on Instagram @ Jvimpacts_ and Jvwarrior444. “What other people think of you is none of your business, as long as you are doing the right thing” We spend so much time worrying about what other people think. This time spent makes us sick and so stressed out. Let me ask you a couple of questions: What benefits are you getting by worrying about what others think? Is the worrying helping you move forward in life? Is what other people think going to help you accomplish you goals? Is there ju...
Jun 22, 2018•9 min•Ep. 225
As we navigate through this crazy world we live in, we become closed off to the blessings of the world. We become numb closed off and we just start to exist, and we move through life with blinders on. These blinders block us from the many blessings coming our way, and we wonder why nothing is working out for us and why we are broke. The truth is everything you needed and wanted was right in front of you, but you were not open to receive it and the blessing came and went. You are having trouble u...
Jun 21, 2018•11 min•Ep. 224
I wanted to do this podcast to share with people why it is so important to keep you problems to yourself. Is it ok to vent? Yes Is it ok to talk things out? Yes Is it normal to want to share? Yes Here is why you should keep your problems to yourself: 90% of the people you are telling are people who cannot help you and the other 10% are glad you have problems. The truth is we all have problems and we all have issues but it truly is your attitude about the issues that makes it a problem. The solut...
Jun 20, 2018•8 min•Ep. 223
Get Your JV Fat Burning Stack at www.jvfatburnstack.com I have always been into supplementation, and today I want to bring to you the fat burning stack that I use everyday. I want to break down each supplement I use and why! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 19, 2018•12 min•Ep. 222
TGIM! Thank God It's Monday. One of the things that can set you apart is to be self motivated. What does that mean. Self Motivation means you are willing to put in work when no one is watching, and willing to put in the work when other people are sleeping. If you can master self motivation you will change your life. In order to make things you are going to step up. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 18, 2018•11 min•Ep. 221
