Steps To Regain Your Motivation To Workout!
Jul 17, 2018•12 min•Ep. 242
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Episode description
Follow Coach JV on Instagram @jvimpacts_
Follow Warrior JV on Instagram @jvwarrior444
Hire coach JV Impacts at www.jvimpacts.com
#1. Ask yourself these questions.
Why are you even thinking about working out? What would it feel like to have energy? What would it feel like to fit into your clothes? #2. Once you answer those questions ask yourself: What is the consequence if I never get started? What is the consequence if I quit once I am started? #3 Pick a why and lean on that shit! #4 find someone who will call you on you shit! #5 Hire a coach like me because you damn well know if you have not done it yet, or you love working out you will not do this on your own!
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