A recap of AMA #51 - "Holiday Recovery and Overdoing Things" Subscribe to the "In Case You Missed It" Newsletter - http://pix.iamclovis.com/incaseyoumissedit Full Show Notes - https://clovis.show/in-case-you-missed-it-12-holiday-recovery-and-overdoing-things/ I Am Clovis Free 7-Day Trail - iamclovis.com/start Holiday Recovery Protocol!: So, you went a little overboard on the junk food over the Holidays... Hey, you're only human! Let's get things back on track. Christmas has come and gone and it'...
Dec 29, 2018•7 min
Full Show Notes - https://clovis.show/holiday-recovery-and-overdoing-things-live-ama-51/ I Am Clovis Free 7-Day Trial - iamclovis.com/start Topics Covered: 7:15- Here’s something I noticed over my holiday… 10:02- People constantly compare themselves to others… 14:09- The obesity epidemic begins with Mindset! 19:28- Alcohol stunts fat burning. Here’s why… 20:07- How to Recover from the Holiday Feasts… 25:27- Therapeutic modalities… Don’t overdo it! 31:25- FB Check 31:27- Commenting on Comments: “...
Dec 27, 2018•1 hr 9 min
Donate to StandUp Kids! - http://standupkids.org/ Full Show Notes - https://clovis.show/juliet I Am Clovis Free 7-Day Trial - iamclovis.com/start Topics Covered: 8:13 - Juliet’s Story of Health and Wellness 17:18 - Juliet’s Recent World Title 23:30 - Thoughts on Sleep 24:14 - Time Management and Social Media 27:48 - People Lie To Themselves 32:30 - A Day In The Life of Juliet 43:20 - Unhealthy is the New Normal 45:57 - Deskbound and the dangers of sitting 51:35 - The Origin of StandUp Kids! 59:4...
Dec 25, 2018•1 hr 37 min
A recap of AMA #50 - "Ego Is The Enemy" Subscribe to the "In Case You Missed It" Newsletter - http://pix.iamclovis.com/incaseyoumissedit Full Show Notes - https://clovis.show/in-case-you-missed-it-11-holiday-recovery-and-overdoing-things/ I Am Clovis Free 7-Day Trail - iamclovis.com/start Topics Covered: - What is Ego exactly?! - Oversharing is Ego - It's Hard Out Here for Parents! - Nobody Cares... Except Clovis....
Dec 21, 2018•12 min
"Ego Is The Enemy" Live Ask Me Anything #50 with Justin Nault Full Show Notes - https://clovis.show/ego-is-the-enemy-live-ama-50/ I Am Clovis Free 7-Day Trial - iamclovis.com/start Topics Covered: 7:50- Commenting on Comments: "I loved the latest podcast! Loved the conversation about the impact of planted based agriculture. It’s Shocking!" 11:04- Ego Is The Enemy... Let's talk about Ego. 14:45- Ego is not what you think it is... 19:09- Here’s how you spread Ego without even knowing it… 22:48- Pa...
Dec 20, 2018•1 hr 21 min
Full Show Notes - https://clovis.show/diana/ I Am Clovis Free 7-Day Trial - iamclovis.com/start Topics Covered: 8:06 - Diana’s story… Celiac disease, The Paleo Diet and becoming a Registered Dietician 16:25 - The issues with mainstream medicine… 17:35 - What Diana learned in RD school 19:45 - Budgeting for healthy groceries… 23:45 - Reallocate funds for a healthier life… 25:30 - Diana’s thoughts on Keto… 28:22 - Diana’s thoughts on Intermittent Fasting… 33:52 - All about meat quality… Grass-fed ...
Dec 18, 2018•1 hr 36 min
I rant about passion, career choices, and fulfillment... Are you chasing your dreams? Or someone else's? Clovis Free 7 Day Trial - http://iamclovis.com/start
Dec 16, 2018•33 min
Subscribe to the "In Case You Missed It..." Weekly Recap - https://manage.kmail-lists.com/subscriptions/subscribe?a=KTfhgk&g=PrNbiJ Original Video - https://youtu.be/_Xu6-T978BQ Clovis - Free 7 Day Trial - http://pix.iamclovis.com/start Mindset Check - "Healthy People": Mindset. I have come up with a hypothesis. Something I have observed that I think seriously holds people back… Healthy People Lie To Themselves. I just want to start with a little refresher on the idea of Learn. Unlearn. Rele...
Dec 15, 2018•7 min
"Clean Slate: Learn, Unlearn, Relearn" Live Ask Me Anything #49 with Justin Nault Full Show Notes - https://clovis.show/clean-slate-learn-unlearn-relearn-live-ama-49/ I Am Clovis Free 7-Day Trial - iamclovis.com/start Topics Covered: 11:03- “Healthy People” are lying to themselves… 14:15- You need to UNLEARN FIRST! 16:11- Marriage… An Analogy. 21:51- Here’s what you CANNOT do… 27:21- This is how bad science persists forever… 30:06-FB check: 30:07- Commenting on Comments: “I’m still trying to unl...
Dec 13, 2018•1 hr 15 min
I rant about childhood trauma, my life-long pursuit of being a tough guy, and how to overcome habitual behaviors... Full Show Notes - https://clovis.show/just-justin-5-being-a-tough-guy/ Clovis Free 7 Day Trial - http://iamclovis.com/start
Dec 10, 2018•28 min
Subscribe to the "In Case You Missed It..." Weekly Recap - https://manage.kmail-lists.com/subscriptions/subscribe?a=KTfhgk&g=PrNbiJ Original Video - https://youtu.be/FRju0OJRyMk Clovis - Free 7 Day Trial - http://pix.iamclovis.com/start What is The Perfect Paleo Powder?: I gave a crash course on my products, the Perfect Paleo Powder, and why I created them... In invented The Perfect Paleo Powder in my kitchen in 2014. It was the first Certified Paleo-Friendly Protein Powder in the World! I c...
Dec 08, 2018•12 min
"Perfect Protein and... Prison?!" Facebook Live Ask Me Anything #48 with Justin Nault Full Show Notes - https://clovis.show/perfect-protein-and-prison-live-ama-48/ Clovis Free 7 Day Trial - http://pix.iamclovis.com/start
Dec 07, 2018•1 hr 15 min
Full Show Notes - https://clovis.show/steph-gaudreau-fierce-love/ Clovis Free 7 Day Trial - http://pix.iamclovis.com/start 4:30 - Steph Gaudreau Introduction 6:08 - How Steph inspired me to start a Podcast 7:30 - The story of Steph’s Journey… 14:52 - The “Scale of Happiness” Test… 15:38 - “The Paleo Athlete” 19:50 - How to meet clients where they are on Day 1 29:30 - The heart-breaking stories from clients… 31:10 - Steph teaches "Fierce Love” 38:55 - The toxic comparison culture and “Life After ...
Dec 04, 2018•1 hr 11 min
I rant about body hair and how easy it is for old insecurities to claw their way back up to the surface without warning... Full Show Notes - https://clovis.show/just-justin-4-body-hair-and-insecurity/ Clovis Free 7 Day Trial - http://iamclovis.com/start
Dec 02, 2018•28 min
Subscribe to the "In Case You Missed It..." Weekly Recap - https://manage.kmail-lists.com/subscriptions/subscribe?a=KTfhgk&g=PrNbiJ Original Video - https://youtu.be/t7ldPLkQgtU Clovis - Free 7 Day Trial - http://pix.iamclovis.com/start
Dec 01, 2018•15 min
"Rethinking Fitness" Facebook Live Ask Me Anything #47 with Justin Nault Full Show Notes - Clovis Free 7 Day Trial - http://pix.iamclovis.com/start 4:00 - What is an AMA? 8:30 - My beef with the Fitness Industry - There's Never A Goal! 10:23 - Fitness begins with nutrition 12:54 - These are NOT fitness goals 16:23 - DVD Programs don't work! 20:29 - The Science of Building Muscle 37:02 - Mindset is everything! 39:05 - Post-Workout Carbohydrates 42:27 - You are all sedentary... Stop lying. 46:25 -...
Nov 29, 2018•1 hr 21 min
An in-depth discussion about health & wellness with Autumn Smith from Paleo Valley! Full Show Notes - https://clovis.show/autumn Clovis Free 7 Day Trial - http://pix.iamclovis.com/start 05:00 - Introducing Autumn Smith! 06:13 - Autumn’s Personal Story… 09:13 - Nutrition Credentials… 11:08 - The Beginnings of Paleo Valley… 12:33 - Beef and… Mental Health? 18:27 - Lifestyle Interventions for mental health… 21:23 - Tips and Tricks for Gut Health… 25:46 - False Positive Foods Sensitivities… 28:2...
Nov 27, 2018•56 min
I rant about my leaving the music industry, losing 60% of my income... and how happy it has made me! Click Here for Your I Am Clovis FREE 7 Day Trial!
Nov 24, 2018•9 min
Subscribe to the "In Case You Missed It..." Weekly Recap - https://manage.kmail-lists.com/subscriptions/subscribe?a=KTfhgk&g=PrNbiJ Original Video - https://youtu.be/PEvVfUTTSPQ Clovis - Free 7 Day Trial - http://pix.iamclovis.com/start
Nov 23, 2018•9 min
Thanksgiving Special 2018 - Live Ask Me Anything with Justin Nault Full Show Notes - https://clovis.show/thanksgiving-special-2018-live-ama-45/ Clovis Free 7-Day Trial - http://iamclovis.com/start Topics Covered: 9:40 - The Future of Clovis 12:46 - The StrongLifts 5x5 Program 13:55 - When do our Custom Macros Change? 15:25 - Does low rep lifting build muscle? 17:22 - Life without a Gallbladder 22:28 - You don’t even know you’re having problems… 26:42 - Can I take two servings of Paleo Powder eac...
Nov 23, 2018•1 hr 15 min
A conversation with my Dad! A deep dive into his personal journey of health and wellness. Full Show Notes - http://pix.iamclovis.com/9ojHR3Qq Clovis - Free 7 Day Trail - http://pix.iamclovis.com/start 10:30 – A day in the life of Dad… 13:50 – Self-Discipline and the Type- A “Nault Boys” 18:35 – The origin story of The Perfect Paleo Powder 23:30 – Dad’s nutrition as a kid in the 1960’s 30:45 – How Dad fed Justin as a kid 34:40 – Dad’s personal health transformation and leaky gut 40:00 – How Dad B...
Nov 21, 2018•1 hr 31 min
Talking all about men, insecurity, and covert depression in America... Clovis - Free 7 Day Trial - http://pix.iamclovis.com/start
Nov 17, 2018•27 min
Download the Manifesto! - https://clovis.show/the-clovis-manifesto/ Clovis - Free 7 Day Trail - http://pix.iamclovis.com/start
Nov 16, 2018•3 min
Subscribe to the "In Case You Missed It..." Weekly Recap - https://manage.kmail-lists.com/subscriptions/subscribe?a=KTfhgk&g=PrNbiJ Original Video - https://youtu.be/X8gwiRtVyBk Clovis - Free 7 Day Trial - http://pix.iamclovis.com/start
Nov 16, 2018•12 min
Subscribe to the "In Case You Missed It..." Weekly Recap - https://manage.kmail-lists.com/subscriptions/subscribe?a=KTfhgk&g=PrNbiJ Full Show Notes - http://pix.iamclovis.com/chZ6dCl4 Original Video - https://youtu.be/60Ydf-qfidY Clovis - Free 7 Day Trial - http://pix.iamclovis.com/start
Nov 16, 2018•10 min
Subscribe to the "In Case You Missed It..." Weekly Recap - https://manage.kmail-lists.com/subscriptions/subscribe?a=KTfhgk&g=PrNbiJ Full Show Notes - http://pix.iamclovis.com/Sd8TAjLj Original Video - https://youtu.be/mPDVhhiC-sk Clovis - Free 7 Day Trial - http://pix.iamclovis.com/start
Nov 16, 2018•9 min
Subscribe to the "In Case You Missed It..." Weekly Recap - https://manage.kmail-lists.com/subscriptions/subscribe?a=KTfhgk&g=PrNbiJ Full Show Notes - http://pix.iamclovis.com/-8j1i9qR Original Video - https://youtu.be/SOTWyuJY0_s Clovis - Free 7 Day Trial - http://pix.iamclovis.com/start
Nov 16, 2018•10 min
Subscribe to the "In Case You Missed It..." Weekly Recap - https://manage.kmail-lists.com/subscriptions/subscribe?a=KTfhgk&g=PrNbiJ Full Show Notes - http://pix.iamclovis.com/WWAF3kd6 Original Video - https://youtu.be/F9XsFt1_dqc Clovis - Free 7 Day Trial - http://pix.iamclovis.com/start
Nov 16, 2018•8 min
Sign-up for the "In Case You Missed It..." Weekly Recap - https://manage.kmail-lists.com/subscriptions/subscribe?a=KTfhgk&g=PrNbiJ Full Show Notes - http://pix.iamclovis.com/_X9sOXKv Original Video - https://youtu.be/7WLscqxd1Dk Clovis - Free 7 Day Trial - http://pix.iamclovis.com/start
Nov 16, 2018•8 min
Back to Basics: For the Newbies!" Live AMA #45 with Justin Nault
Nov 16, 2018•1 hr 25 min
