The Clovis Culture Podcast - podcast cover

The Clovis Culture Podcast

Justin Nault•go.justinnault.com
Health & Fitness
Alternative Health
The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as Robb Wolf, Abel James, Paul Saladino, Ken Berry, Anthony Jay, Juliet Starrett, and many more!
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Episodes

AMA #62 - Electrolytes, Religion, and... Poop?!

Justin tackles a wide range of interesting questions from listeners including, Electrolytes, Religion and even Poop! Click Here for Full Show Notes! Click Here for I Am Clovis Free 7-Day Trial!

Mar 15, 2019•1 hr 19 min

AMA #61 - Strength Training, Hydration, Blood Panels, and Protein

Strength Training, Hydration, Blood Panels, and Protein Click Here for I Am Clovis Free 7-Day Trial! Topics Covered: Clovis Housekeeping: 2:15 - First ever Google Hangout was a success! 3:37 - Launching a new podcast series - Clovis Client Case Studies! 4:01 - Latest podcast episode with Abel James is up! Comments/Questions: 6:30 Commenting on the Podcast with Abel 7:37 - Q: “You talked about 5x5 in an episode… what kind of workouts are those?” 9:55 - Q: “I know we’ve been told we need to drink ...

Mar 07, 2019•1 hr 10 min

#9 Abel James - How Social Media is Breaking Our Brains and How To Live With Purpose

Abel and Justin outline the dangers of living in our modern world of social media and constant notifications and why we need to disconnect to find our purpose! Click Here for Full Show Notes Click Here for I Am Clovis Free 7-Day Trial Topics Covered: 9:45 Welcome, Abel James! 11:00 - Turning down the “noise” of social media... 13:50 - Introverted extroverts… 15:55 - The problem with texts… 19:55 - “Open Loops” are stressful… 22:15 - The “ROI” of Self-Care… 28:00 - Most Influencers are faking it…...

Mar 05, 2019•2 hr 12 min

In Case You Missed It #21 - The Soil Will Save Us

A recap of AMA #60 - The Soil Will Save Us, all about soil nutrient density! Click Here for the In Case You Missed It Weekly Newsletter (with special deals!) Click Here for the I Am Clovis Free 7-Day Trial Fact To Remember: All the nutrients you consume in your daily diet come from soil… Period. The Scary Facts, Right Off the Bat!: In the past 50 years, the nutrient density of our food has decreased by anywhere from 15%-65% depending on the specific food… The Average, taken from 27 different kin...

Mar 01, 2019•12 min

AMA #60 - "The Soil Will Save Us"

All about soil and the micronutrients within it! "The Soil Will Save Us" Live Ask Me Anything #60 with Justin Nault Click Here for Full Show Notes! Click Here for I Am Clovis Free 7-Day Trial!

Mar 01, 2019•1 hr 15 min

Just Justin #9 - Fruit: A Big Fat Lie

I rant about how fruit is NOT a health food... A "must-listen" episode. Click Here to Watch The Video Click Here for I Am Clovis Free 7-Day Trial

Feb 23, 2019•52 min

In Case You Missed It #20 - Stop Being A Tweaker!

A quick recap of AMA #59 - Stop Being A Tweaker! Click Here for the In Case You Missed It Newsletter! Click Here for I Am Clovis Free 7-Day Trial You're All A Bunch of Tweakers!... Excuse Me?!: That's right... I said, "Tweakers!" I’ve worked with over 600 of you in just the year 2018 alone… There are two things I’ve determined as irrefutable fact. The Top 2 trends I have seen in virtually every single client… Obesity is an Ego Problem. You’re all a bunch of "Tweakers." I want to be clear; both o...

Feb 23, 2019•10 min

AMA #59 - Stop Being A Tweaker!

Obesity is an Ego Problem and you're all a bunch of Tweakers! Click Here for Full Show Notes! Click Here for I Am Clovis Free 7-Day Trial!

Feb 22, 2019•1 hr 21 min

In Case You Missed It #19 - Phytoestrogens, Genetics, Sodium and Probiotics for Your Skin

A recap of AMA #58 - Phytoestrogens, Genetics, Sodium and Probiotics for Your Skin Click Here for the In Case You Missed It Newsletter! Click Here for I Am Clovis Free 7-Day Trial Can Lavender Products Be Dangerous? Lavender, when consumed in excess, can lead to hormonal imbalances. Lavender contains phytoestrogens, also called "estrogenics." These are compounds that mimic estrogen in the body. Personal care products are loaded with Lavender these days! Your skin absorbs anything you put on it, ...

Feb 20, 2019•9 min

In Case You Missed It #18 - Free For All!

A recap of AMA #57 - Free For All! Click Here for the In Case You Missed It Newsletter! Click Here for I Am Clovis Free 7-Day Trial This one was an absolute free-for-all, for sure! Tons of rapid-fire questions and I'll try to summarize here by showing you the Question and a quick answer... What is the Best Source of B12? Animal Proteins and Organ Meats Why Did You Add Items to the Approved Foods List? To ensure compliance. I only approve very specific items. Details matter. Omega 3 vs. Omega 6? ...

Feb 16, 2019•9 min

AMA #57 - Free For All!

A wild AMA Episode with TONS of fantastic questions and jam-packed with information! Click Here for Full Show Notes! Click Here for I Am Clovis Free 7-Day Trial!

Feb 07, 2019•1 hr 16 min

In Case You Missed It #17 - Oil: The Hidden Assassin

A recap of Oil: The Hidden Assassin - all about hydrogenated oils. Click Here for the In Case You Missed It Newsletter! Click Here for Full Show Notes! Click Here for I Am Clovis Free 7-Day Trial...

Feb 04, 2019•10 min

AMA #56 - Oil: The Hidden Assassin

Talking all about fats! Particularly, trans-fats and hydrogenated vegetable oils... Nasty stuff!! Click Here for Full Show Notes! Click Here for I Am Clovis Free 7-Day Trial!

Feb 02, 2019•1 hr 23 min

In Case You Missed It #16 - Doctor Recommended

I rant about the differences between Conventional Medicine and Functional Medicine with actionable steps to improve your health... Click Here for the In Case You Missed It Newsletter! Click Here for Full Show Notes Click Here for I Am Clovis Free 7-Day Trial...

Jan 26, 2019•11 min

AMA #55 - Doctor Recommended

How much to Conventional Doctors really know about Nutrition? Click Here for Full Show Notes! Click Here for I Am Clovis Free 7-Day Trial

Jan 25, 2019•1 hr 30 min

In Case You Missed It #15 - Travel Tips from Thailand

Click Here for the In Case You Missed It Newsletter! Click Here for I Am Clovis Free 7-Day Trial Full Show Notes and Supplement List! Travel Tips from Thailand: - What supplements I travel with and why - How to beat jet lag!...

Jan 20, 2019•5 min

AMA #54 - Travel Tips from Thailand

"Travel Tips from Thailand" Facebook Live AMA #54 with Justin Nault Click Here for the I Am Clovis Free 7-Day Trial! Topics Covered: 5:57- Some updates with I Am Clovis... 10:16- What Supplements do I Travel With? 17:25- Probiotics and Immunity 23:34- Commenting on Comments: I hated it but had to get antibiotics for my daughter 27:03- Commenting on Comments: Just to be clear, take activated charcoal after booze or eating badly? (details matter) 30:24- What the heck are nootropics?! 37:34- Here’s...

Jan 18, 2019•1 hr 14 min

#8 Robb Wolf - Nutrition Debates, Protein Leveraging, and the Problems with Mainstream Advice

Click Here for Full Show Notes Click Here for I Am Clovis Free 7-Day Trial In this episode, Robb and Justin go deep on everything from the recent Joe Rogan Nutrition Debates, to Protein Leveraging and Caloric Intake, to the cost of Metabolic Disease on the US Economy, and Practical Tips for living your a Healthy, Fulfilled Life! Topics Covered: 10:28 - Welcome, Robb Wolf! 11:27 - Robb Breaks Down The Joe Rogan Vegan vs. Omnivore Debate 22:15 - High-Carb vs. Keto Debate 23:45 - Strange Ties Betwe...

Jan 15, 2019•1 hr 54 min

In Case You Missed It #14 - Basics of Human Metabolism

Click Here for the In Case You Missed It Newsletter! Click Here for I Am Clovis Free 7-Day Trial Topics Covered: 4 Basic Functions of Human Metabolism: This week, I wanted to dive into how the human body actually works, and here's why... I've worked one-on-one with over 600 clients in just the year 2018 alone! The biggest thing I have learned through this experience is... There is an overabundance of information about "diets" on the internet. There is a massive lack of information about how the ...

Jan 12, 2019•9 min

AMA #53 - "Basics of Human Metabolism"

"Basics of Human Metabolism" Facebook Live Ask Me Anything with Justin Nault Click Here for Full Show Notes I Am Clovis Free 7-Day Trial Topics Covered: - How Your Metabolism Works - Macronutrients and Micronutrients - What the Human Body is made of - The 4 Basic Functions of Human Metabolism Energy Creation Anabolism Catabolism Cellular Functions - The role of protein in catabolism and anabolism - The role of carbohydrates in catabolism and anabolism - The role of fat in catabolism and anabolis...

Jan 10, 2019•1 hr 16 min

#7 - CJ Hunt - In Search of The Perfect Human Diet and Dispelling the Lies

Click Here to Help Fund CJ's Next Film Project! The Perfect Human Diet 2: Dispelling the Lies Click Here for Full Show Notes I Am Clovis Free 7-Day Trial! Topics Covered: 09:58 - CJ’s brush with death and personal transformation 13:30 - How CJ transformed Justin’s life and helped create Clovis 18:00 - How The Perfect Human Diet film came to be 22:34 - How fossils have debunked vegetarian/ vegan diets throughout history 24:00 - Justin’s problem with modern nutrition science 28:45 - Animal protein...

Jan 08, 2019•1 hr 39 min

In Case You Missed It #13 - 1-Year Anniversary Special!

A recap of AMA #52 - "1-Year Anniversary Special" Subscribe to the "In Case You Missed It" Newsletter - http://pix.iamclovis.com/incaseyoumissedit Full Show Notes - https://clovis.show/ I Am Clovis Free 7-Day Trail - iamclovis.com/start Introducing: The I Am Clovis Ambassador Program: This week, on the 1-Year Anniversary episode of my weekly Facebook Live AMA Series, I launched the I Am Clovis Ambassador Program! That means you and I can become co-workers! In this world of crazy (bad) nutrition ...

Jan 05, 2019•9 min

AMA #52 - "1-Year Anniversary Special!"

Introducing the I Am Clovis Ambassador Program! Full Show Notes - https://clovis.show I Am Clovis Free 7-Day Trial - iamclovis.com/start Topics Covered: 5:48- How Did AMA's Start? 9:44- You've taught me more than I've taught you... 16:14- Why Clovis is changing... I am a crap salesman. 20:37- ANNOUNCEMENT! CLOVIS AMBASSADORS! 32:38- FB Check 33:02- Q: "Where can I find more content?" 33:28- Q: "How does physical product subscriptions work into this new membership?" 34:08- Q: "What about a Clovis...

Jan 04, 2019•1 hr 26 min

#6 - Tricia Nelson - Emotional Eating, Childhood Trauma, and Why Diets Fail

Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent nearly thirty years researching the hidden causes of the addictive personality. Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now . She is also the host of the popular podcast, The Heal Your Hunger Show . A highly regarded speaker and coach, Tricia has been featured on NBC, CBS, KTLA, FOX ...

Jan 01, 2019•58 min

Just Justin #7 - My Happy... Not Yours

I rant about social media, comparison culture, ego, careers, marriage and how to find your own unique version of happiness! I Am Clovis Free 7-Day Trial - iamclovis.com/start

Dec 29, 2018•39 min
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