#3 - Steph Gaudreau - "Fierce Love"
Dec 04, 2018•1 hr 11 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Full Show Notes - https://clovis.show/steph-gaudreau-fierce-love/
Clovis Free 7 Day Trial - http://pix.iamclovis.com/start
4:30 - Steph Gaudreau Introduction
6:08 - How Steph inspired me to start a Podcast
7:30 - The story of Steph’s Journey…
14:52 - The “Scale of Happiness” Test…
15:38 - “The Paleo Athlete”
19:50 - How to meet clients where they are on Day 1
29:30 - The heart-breaking stories from clients…
31:10 - Steph teaches "Fierce Love”
38:55 - The toxic comparison culture and “Life After Success!”
41:07 - Steph’s “Four Pillars” for Health & Happiness
50:10 - Too many women are stressed-out and starving themselves…
52:08 - Steph’s thoughts on Intermittent Fasting…
01:05:10 - Steph’s approach to advising individuals…
01:07:33 - Steph’s Minimum Effective Dose for fitness…
For the best experience, listen in Metacast app for iOS or Android