Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Eliana: Hello, I would first like to say that I absolutely love your Podcasts and everything you have taught me thus far! I am a 21 year old personal trainer who is extremely interested in natural health and this podcast has changed my world! I have been struggling with a hiatal hernia for yea...
Nov 04, 2018•26 min•Ep. 1003
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Chloe: Hi Dr Cabral. My question is about the increasing information about breast implant illness. I have had breast implants for nearly 6 years. I have gained weight in this time and I have been increasingly feelings less “vital”. The weight gain could be due to me changing from a very physical ...
Nov 03, 2018•27 min•Ep. 1002
It's been a busy week and I hope you're doing well, looking forward to the weekend, and ready for this week's #FridayReview! Today on the show I'll be talking about our 2nd opening of the @IHP_Certification (Integrative Health Practitioners), as well as our ability to now ship labs & products to 15 countries world-wide (all happening on Monday)! Next, up I have a fun new technology review on how to "light up" your house based on whether or not you are looking to increase energy in the mornin...
Nov 02, 2018•28 min•Ep. 1001
Today is a very special show for me and hopefully our community as well... It represents not just a number, but the journey that it took to get here and everything I've discovered on this path... The past 3 years has been a tremendous time of learning and growth and now I want to share with you the 10 truths I've learned along the way... Tune into the 1,000th episode of the Cabral Concept podcast today to discover these powerful truths - Enjoy the show! - - - Specific Show Notes & Resources:...
Nov 01, 2018•42 min•Ep. 1000
One thing I’ve realized after being in practice for many years is that every person that comes to see you may be at a slightly different stage of their willingness to make a change in their life… This means as a practitioner it’s our job to meet people where they’re currently at to enable them to begin to make their way up the healing ladder... And since a persons diet and nutrition is one of the most important things that an individual needs to get right in order to heal their body or achieve a...
Oct 31, 2018•26 min•Ep. 999
One of the most interesting and baffling discoveries in modern medicine is how a 6000-year-old system of healing could have known so much… The truth is that Ayurvedic Medicine had already outlined the disease process in great detail many thousands of years ago… The problem is that in our Western medicine mindsets we often only look at the last two stages where the disease manifestation is already apparent... Tune in to today’s #CabralConcept 998 to discover the six stages of the disease process ...
Oct 30, 2018•32 min•Ep. 998
I think everyone is entitled to having a bad day... The problem I have is seeing people string many of those bad days together and believing this is a normal way to live life... And although we all have many legitimate reasons why we could feel down, be in a bad mood, or not go after exactly what it is we want in life, it's important to remember that eventually we have to make a choice... Tune into today's #CabralConcept 997 for details on how to eliminate your bad days and begin loving life aga...
Oct 29, 2018•27 min•Ep. 997
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Sacha: Hello! I wanted to reach out for my father who has been dealing with some serious health issues which haven't been properly diagnosed. He began having cardiac issues years ago, however in the last few years has had significant weight loss, impaired memory, slow movements, fatigue, foggy...
Oct 28, 2018•26 min•Ep. 996
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Janice: I heard your podcast with Ben Greenfield. Have you had any success using detox approach to overcome symptoms of Parkinson disease? Can you help me? I am 64. Christinna: Dear Stephen I just wanted to ask, when you start to send to Europe, will it ever be possible for me to buy a lot of som...
Oct 27, 2018•25 min•Ep. 995
We're back with our #FridayReview! And today we have some really interesting research on how: Low carb dieters die 4 years earlier? Alcohol harms the brain and may contribute to Alzheimer's? Your daily aspirin increases internal bleeding risk? Plus, I'll be sharing another dozen common BPA plastic items to be aware of and keep away from your kids as well... And finally, I'm detailing the benefits on one of my favorite herbs that calms the Vata mind & body, as well as a host of other (anti-ca...
Oct 26, 2018•33 min•Ep. 994
My goal has never been to share a topic that may cause a lot of worry in people unless there is an antidote... This is exactly the case when it comes to toxins and their inescapability in the modern world... You're simply not going to be able to isolate yourself from the heavy metals, plastics, VOCs, flame retardants, phthalates, PCBs, EMFs, and other pollutants... This is why I believe it's important you don't deny their existence, but instead prepare yourself for how to properly block, filter ...
Oct 25, 2018•31 min•Ep. 993
One of the biggest overlooked health conditions affecting millions of unsuspecting people each day is mold toxicity... The reason I say "unsuspecting" is because mold spores can grow in any unventilated or moist environment and be invisible to the naked eye... Plus, dozens of foods can contain toxic levels of mold that blend right into food and go unnoticed when consumed... Tune into today's #CabralConcept 992 to see if you may be experiencing any of these mold toxicity symptoms - Enjoy the show...
Oct 24, 2018•28 min•Ep. 992
Many of us take our digestive strength for granted until one day we have the symptoms of bloating, gas, indigestion, acid reflux, constipation, or loose stool… At this point, we’ve created some type of imbalance in our body that does not allow for the proper absorption of nutrients as well as harmony between positive and negative bacteria… The good news is we are able to rebalance the gut microbiome and improve your nutrient intake no matter what our age or health condition… Turn into today’s #C...
Oct 23, 2018•32 min•Ep. 991
I'm not sure about you, but if there's a way I can continue to improve myself and achieve a greater level of happiness in my life I'm all for it! This is why I continue to do research into the field of psychology in order to understand why some people seem to live lives that most people would be envious of... What I discovered through the work of Abraham Maslow and others is that there is a hierarchy we all need to climb on the way to becoming happier and more "enlightened..." Tune into today's ...
Oct 22, 2018•32 min•Ep. 990
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Laura: Hello Dr. Cabral, I'm hoping you can help me. I get this lip rash every now and then, starting in 2016. Each time I was told it was contact dermatitis and given predisone, and I was fine. Since then, I've been very careful of what I put on my face. It would still flare up minimally in 2...
Oct 21, 2018•26 min•Ep. 989
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Kay-lee: Good morning, I have a question which could be a strange one? My son is 24 years old and has only reached my height which is 162cm and I am wondering if there is any chance that he can grow a litttle more? He's father is 180cm. He is a fit and healthy young man the problem is that he is ...
Oct 20, 2018•26 min•Ep. 988
I'm back with our #FridayReview where I can't wait to share with you what's been happening in the practice, and of course all the product reviews from this week! Besides updating you on the latest with the @ihp_certification I have some really exciting news for 15 additional countries that we'll be able to ship the @equilibrium_nutrition Functional Medicine labs and nutritional supplements to! And, up next on today's show I'll be reviewing my new @choosemuse headband that has revolutionized and ...
Oct 19, 2018•30 min•Ep. 987
In the diet and exercise world, the predominant thought process is to severely limit your calorie intake or go extremely low carb… However, although this can work in the short term for physique transformation, your body is built for survival and in the long run, most people will not benefit from this type of plan… Tune in to today’s CabralConcept 986 as I share with you how to match proper nutritional intake for your exercise or activity level – Enjoy the show! - - - - Specific Show Notes & ...
Oct 18, 2018•31 min•Ep. 986
Plastics have been around since the 1950s, but over the past few decades, they’ve grown in use and toxicity… Today, almost $20 billion a year is created in plastic products, which not only pollutes our environment but can disturb the systems within our body… Turn into today’s #CabralConcept 985 as I expose how hormone-disrupting plastics are hurting your body – Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/985 - - - Dr. Cabral's New Book, The Rain Barrel Eff...
Oct 17, 2018•27 min•Ep. 985
I know that every week it seems like there is a new diet plan out there to confuse you, but the truth is most of them are completely unnecessary for the general public… However, the question then becomes who needs to be following these specific dietary guidelines - and if applicable, for how long? These same principles apply to the “Low Oxalate Diet,” and that’s why today I want to break down what type of person should be following this, as well who doesn’t need to be concerned with these foods…...
Oct 16, 2018•29 min•Ep. 984
It's time we take what was once considered "New Age" psychology and bring it into the mainstream by demystifying its power... After working with tens of thousands of people I can now see why there are those people with minor ailments that can never get themselves well, while others with life-threatening illnesses can make miraculous recoveries... Although I don't believe you can simply wish for what you want in life and see it appear, I do believe new "programs" need to be written by you that wi...
Oct 15, 2018•33 min•Ep. 983
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Lisa: I have A new challenging situation. I gave up coffee approximately one year ago and started drinking hot herbal green tea. Some caffeinated some not. I also drink a lot of hot lemon water. I drink a lot of hot drinks because my hands are cold. About a month ago I started having frequent ...
Oct 14, 2018•27 min•Ep. 982
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Amanda: Hi Dr Cabral. I have been dealing with nerve pain in my neck. When the pain is the worst, it feels like my neck is on fire. I started with physical therapy and then started going to the chiropractor. He did an X-ray and said my neck is curving the wrong way, so the nerves are protecting m...
Oct 13, 2018•27 min•Ep. 981
Welcome back to the #FridayReview! This week we’re starting things off with a review of two big interviews I did with @benpakulski and @mindpumpmedia that have been skyrocketing on iTunes this week! Those interviews were a lot of fun, so I wanted to share my outtakes on them... I also wanted to share with you some fantastic new research on how short 10-minute exercise sessions can improve memory. And, a fun new study on how “yoga music” enhances sleep and deeper relaxation... And last, but never...
Oct 12, 2018•37 min•Ep. 980
When many people think of natural health in ancient healing, they overlook the fact that nutritional supplements have been used from the earliest human recorded history... This isn’t something that I truly comprehended until I had the opportunity to study overseas in countries such as China, India, and Sri Lanka and discovered how they recommended using certain supplements in order to rebalance the body… The trick is knowing when to use which supplements for what imbalance and at what dosage and...
Oct 11, 2018•33 min•Ep. 979
In the past, I’ve shared how multiple environmental and internal stressors begin to slow a person's thyroid in a very predictable manner… However, it’s not quite as known how those same toxins and stressors can also begin to dysregulate a woman’s hormones and create a multitude of symptoms… Those symptoms--which appear as lower mood, fatigue, skin issues, infertility, headaches, and other health issues--actually have their imbalance in something called the HPO Axis… Today on#CabralConcept 978, I...
Oct 10, 2018•34 min•Ep. 978
We've been getting so many questions coming in on the weekend "Cabral HouseCalls" as to how to get rid of "gut bugs," parasites, and digestive issue symptoms that I wanted to share with you these resources today: I've always found it amazing that no matter what you're dealing with there's most likely a plant that was created for the exact purpose of relieving you from that ailment... This is absolutely the case when it comes to removing the gut pathogens and parasites that can lead to bloating, ...
Oct 09, 2018•31 min•Ep. 977
One of the biggest regrets people have when they look back on their life is a list of things left undone... And it’s not the “things” that matter, but what they represent... They stand for a life of not reaching your potential and waiting too long (or never) before starting... Tune into today’s #CabralConcept 976 to discover the top 10 reasons you may be letting your life away right before you - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/976 - - - Dr. Cab...
Oct 08, 2018•35 min•Ep. 976
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Kelly: Dear Dr. Cabral, Love and appreciate your podcasts. Do you have suggestions for ways to rebalancing energy and neurotransmitters after discontinuing ADD medications? I have inattentive type ADD and have been on Adderall for the last 8 years. I got sick of the worsening depression, mood ...
Oct 07, 2018•28 min•Ep. 975
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Vivienne: Hi there! I've got multiple food sensitivities at the moment, salicylates, oxalates, histamine and amine issues, plus can't seem to manage sulphur based compounds particularly well either. I'm eating a very limited diet and doing okay but don't think this is sustainable longer term. How...
Oct 06, 2018•27 min•Ep. 974
