Welcome to the family, listeners! Stacy London sits down with (a very hoarse) yours truly to discuss family meals, food memories on the road, plus the changing landscape of wellness & redefining personal health through various life stages & physiology. ICYMI: Stacy is an icon (& Im not biased because she’s my sister…I’m biased because she’s AN ICON!!!) & the CEO of State of Menopause, former host of the TLC show, “What Not to Wear,” stylist, author, former Vogue editor & (les...
Mar 10, 2022•1 hr 28 min•Ep. 25
IT’S NATIONAL NUTRITION MONTH, PEOPLE! And while I'm not ENTIRELY sure what that means, what I do know is that I’m a.) celebrating it and b.) psyched to have Monica Auslander Moreno on today’s episode to help me kick this off with a BANG. We discuss: Why food is an adjuvant therapy vs. “food is medicine” (and why that phrase annoys us both) What “Health at Every Size” (HAES) actually means and why it’s such a hotly debated topic right now The joys and perils of building, growing and running your...
Mar 03, 2022•1 hr 7 min•Ep. 24
Did you know that digestion begins in your mouth?! Well, NOW you do! I’m honored to chat with Dr. Jennifer Jablow, DDS– an NYC-based general and cosmetic dentist, and the founder and developer of the IntelliWHITE oral care system. We discuss: Science communications: From research to real life and TV soundbites in between Simple & surprising steps to an easy oral healthcare routine (and why it matters so much) How to stay well when traveling Shifts in self-care during the pandemic Dr. Jablow’...
Feb 24, 2022•1 hr 7 min•Ep. 23
I’m chatting with the brilliant Nikki May, former advertising exec-turned-author of Wahala, the most delicious novel I’ve read in the past decade. Born in Bristol & raised in Lagos, Nikki’s debut thriller is about friendship, identity, and ambition, but the FOOD in this book (subtly) steals the show. Listeners, this episode is like the audio version of the best meal you’ve ever had. We discuss: “Creative juices:” How a long lunch with friends became the breeding ground for Nikki’s career tra...
Feb 17, 2022•1 hr 12 min•Ep. 22
My guest today is Dr. Erica Jones, Associate Professor of Clinical Medicine at Weill Cornell Medical College, Associate Attending Physician at NewYork-Presbyterian Hospital, and concierge medicine physician at MD2. We’re sipping (multiple cups of) coffee while Dr. Jones spills tea on: What questions to ask your primary care physician to maximize your next visit The most effective way to start practicing healthier habits in your 20’s, 30’s & 40’s+ Personalizing patient care & intervention...
Feb 10, 2022•1 hr 3 min•Ep. 21
Listeners, it's time for the forecast: A trend forecast AND a solo episode, all in one! I'm covering the biggest, best, and most empowering wellness trends of 2022 and making a few big predictions. We'll cover what brands are doing that's working (and not working), and what everyone can learn from and USE right now that'll make it easier to live better—this year and beyond! Here's a quick & dirty preview of what I'm covering: 1. Nineties Nostalgia (...But Make it Meta) 2. Bio-individuality i...
Feb 03, 2022•1 hr 7 min•Ep. 20
Friends! Today I’m chatting with Terri Trespicio, an award-winning writer, speaker, brand advisor, and author of the new book, Unfollow Your Passion: How to Create a Life That Matters to You– a book that truly found me! We discuss why finding a passion is kinda bullsh*t; how practice makes purpose; WTF is a skillcloud (and how to use one), and why it’s time to reexamine the exhausting & outdated tropes & platitudes about work & life that are subtly taking us down. Trust me, folks: Yo...
Jan 27, 2022•1 hr 12 min•Ep. 19
My friend Vanessa Rissetto, MS, RD, CDN is the CEO and co-founder of Culina Health and the Director of NYU's Dietetic Internship Program and let me tell you, she's coming in HOT today, people!!! We laughed a lot (as usual); we learned a lot (as usual); we reminisced about eating chocolate and making Miralax smoothies (...as usual). You'll love this episode, but DEFINITELY start listening ASAP if you're interested in: Education, power & privilege in nutrition communications Entrepreneurship: ...
Jan 20, 2022•1 hr 12 min•Ep. 18
Kate Lemere, Chief Instructor and Founding Trainer at Barry's Chicago, brand strategist, and founder of The Four Percent, a 360-wellness content platform & digital community is with me today for a proper smackdown of all things diet culture (and so much more)! We discuss: How to get (and stay) informed from credible sources Fitness questions she's asked the most (and her answers to all of 'em) How to approach finding a routine that works for you Why Bala Bangles are kinda stupid (!!!) I'm co...
Jan 13, 2022•1 hr 15 min•Ep. 17
Happy 2022, listeners! Since I'm not one to buy in on the b.s. of "new year, new you!" I thought we'd kick off 2022 by celebrating the joy of eating meals together (hopefully something we'll do again at some point this year!?) and zooming with Chef Eric Huang, founder and executive chef of Pecking House. As the former sous chef at Eleven Madison Park, Eric's "Nashville-Hot-Taiwanese-Fried Chicken" is now one of the New York Times' Top 10 NY Dishes of 2021 will set-up permanent shop in Brooklyn l...
Jan 06, 2022•1 hr 22 min•Ep. 16
Daisy Jing is the CEO and Founder of Banish , the first brand to normalize at home microneedling, along with one of the first brands to advocate for no fragrance in skincare. The products are freshly made in small batches and products are made to order, therefore you can only purchase them directly on their website, banish.com . Daisy launched the brand Banish out of her kitchen and bootstrapped a now multimillion dollar business from the ground up. Subscribe to On the Side with Jackie London on...
Dec 30, 2021•48 min•Ep. 15
Merry Christmas, On the Side listeners! To celebrate the holiday, I’m joined by the incredible King of Wine & Food, Lee Schrager–author, fried chicken expert, breakfast enthusiast, and creator of the Food Network & Cooking Channel South Beach and NYC Wine & Food Festivals. We’re celebrating all things FOOD & wine today, so if you love restaurants, travel, food-- this episode is like a global tasting menu for your ears. I loved hearing about Lee’s personal favorite breakfasts, fro...
Dec 23, 2021•52 min•Ep. 14
