Send us a text This week's show reviews the eighth guidepost for wholehearted living from Brené Brown's book, The Gifts of Imperfect. In this chapter she talks about letting go of anxiety as a lifestyle. Many of us are operating with anxiety every day. Tune in for tips and understanding on how to get comfortable with stillness and cultivate more calm in your life. For more on The Bright Side Host or the p.Link Coaching Team visit www.plinkcoachingcenter.com or join the conversation on our Facebo...
Oct 13, 2015•11 min
Send us a text We are on to week 7 and talking about the importance of play and rest to wholehearted living. We explore letting go of productivity as self-worth. Join Alexis as she explores Brené Brown's work in The Gifts of Imperfection. www.plinkcoachingcenter.com is where you can find out more about Alexis and the team at P.link Coaching Center for Excellence.
Oct 08, 2015•12 min
Send us a text Week six of the ten week series on Brené Brown's book The Gift's of Imperfection. This week we explore how comparison gets in the way of wholeheartedness and how creativity adds to it. To learn more about Alexis Robin, the host, visit www.plinkcoachingcenter.com
Oct 08, 2015•12 min
Send us a text This week we discuss letting go of the need for certainty and trusting our intuition. Enjoy this re-cap of Brené Brown's "Gifts of Imperfection", Guidepost 5 for Whole-Hearted Living. For more on Alexis Robin, Host of the Bright Side, visit www.plinkcoachingcenter.com
Sep 21, 2015•12 min
Send us a text Letting go of scarcity and fear of the dark is the gist of this week's show. One of my favorite points that Brené makes is that joy and gratitude can be vulnerable and intense experiences. Tune in for tips on fully experiencing joy and gratitude in your life. For more on Alexis Robin, the Bright Side's Host, visit www.plinkcoachingcenter.com or comment on the show at Facebook/thepositivitylink.
Sep 14, 2015•12 min
Send us a text Based on "The Gifts of Imperfection", this show covers guidepost #3, Cultivating Resilience. Join Executive Coach, Alexis Robin, for 15 minutes and discover how you can become more resilient and stop numbing and feeling powerless. Find out more about Alexis and the Positivity Link Team at www.plinkcoachingcenter.com
Sep 04, 2015•15 min
Send us a text Let go of perfectionism and cultivate self-compassion. Alexis explores Brené Brown's 2nd guidepost in the Gifts of Imperfection in this week's show. This is the 2nd in a 10 week series. Find out more about The Positivity Link on Facebook/thepositivitylink or www.plinkcoachingcenter.com
Aug 31, 2015•14 min
Send us a text Based on Brené Brown's book, The Gifts of Imperfection, we are hosting a 10 week series on each of the guide posts of whole-hearted living. This week listen in to learn about letting go of what people think and cultivating authenticity. Check out Brené's website and TED talks at www.brenebrown.com
Aug 17, 2015•19 min
Send us a text This show is an overview of the 10 guideposts of wholehearted living from Brené Brown's book "The Gifts of Imperfection". It kicks off a 10 week string of shows detailing one guidepost per week. For more on Alexis Robin and the P.link Team, visit us on the web at Plinkcoachingcenter.com or on Facebook at The Positivity Link.
Aug 10, 2015•18 min
Send us a text This show is about how to do more in less time. Tune in for tips on how you can become more productive. Alexis Robin is an Executive Coach and Co-Founder of P.link Coaching Center for Excellence. Find out more at www.plinkcoachingcenter.com
Aug 05, 2015•17 min
Send us a text When was the last time you made time for some real conversation with your spouse? If it's been a while since you've talked about anything but your schedule, what is for dinner or what's on TV, you might want to dive into one of these topics. As Susan Scott said, "The conversation is the relationship". www.plinkcoachingcenter.com Facebook.com/Thepositvitylink
Jul 28, 2015•15 min
Send us a text This show is based on the classic leadership book, "Good To Great" by Jim Collins. Alexis Robin, Executive Coach and Founder of P.link Coaching Center, reviews what it takes to be a great leader. For more on P.Link, visit our site www.plinkcoachingcenter.com. We are making the link between positivity and effective leadership.
Jul 20, 2015•20 min
Send us a text Have you ever wondered if you can teach drive? A listener recently asked me about this, so I decided to talk about it on this episode. Tune in and post your thoughts about cultivating personal drive on our Facebook Page, The Positivity Link. For more on Alexis Robin and The P.link Coaching Center for Excellence, visit our site at www.plinkcoachingcenter.com
Jul 13, 2015•20 min
Send us a text When was the last time you took a real vacation? Meaning, when did you turn off work, and give your mind and body a break from the daily grind? It turns out there are benefits to taking vacation both in your work and personal life. There are also risks when we don't vacation. This weeks show explores the facts about vacation and why you should be taking one or three and some tips to navigate the dreaded re-entry upon your return. Alexis Robin is an Executive Coach and Co-Founder o...
Jun 30, 2015•24 min
Send us a text If you are looking to add to your team or replace someone, you will want to listen to this show. Alexis walks you through qualities of future ready talent for your organization. What is needed to succeed tomorrow is different than what was needed yesterday. Alexis Robin is an Executive Coach and Co-Founder of P.link Coaching Center For Excellence. Find out more at www.plinkcoachingcenter.com
Jun 16, 2015•19 min
Send us a text Inspired by Brene Brown's work in her book Daring Greatly, Alexis Robin discusses the pitfalls of perfectionism and tips for being more effective and delivering excellent work. The Bright Side is a Coaching Radio show that airs in South Lake Tahoe, CA where Alexis and her family live. Find out more about how to work with Alexis and the Positivity Link team at www.plinkcoachingcenter.com
Jun 10, 2015•20 min
Send us a text Do you ever feel like life is testing your resolve? Sometimes when things get tough it's important to persevere. Enjoy this short show, while Alexis Robin, Executive Coach and Jennifer Scanio, GM of KTHO Radio discuss when to give up and when to push on and how to survive in the process. For more on Alexis and the Positivity Link Team visit our website, www.plinkcoachingcenter.com
Jun 02, 2015•16 min
Send us a text If you are overwhelmed by the mindfulness movement, or perhaps want to dabble in a little mediation but aren't sure how, tune in for some tips on getting started. You don't have to be a yogi or guru to benefit from mindful practices. The practice builds resilience and helps lower stress. For more about Alexis Robin, Host of The Bright Side, Visit Our Website, www.plinkcoachingcenter.com
May 27, 2015•16 min
Send us a text Join Alexis Robin, Executive Coach for a discussion on the science behind gut feelings. If you are a leader and you want to stay ahead of the curve, you may be able to leverage your smart head and your intuitive gut to stay ahead of the competition. For more detailed research supporting this show, read Dan Goleman's book, "Focus". For more on Alexis and the Team at P.link Link, visit www.plinkcoachingcenter.com...
May 13, 2015•18 min
Send us a text Ground Truth is the absolute truth about something. When we don't get to ground truth we risk solving the wrong problems or wasting valuable time and resources. Join Alexis while she explores the topic of Ground Truth at work and in your personal life and gives you tips for what can help you get to ground truth. For more about Alexis Robin and the Positivity Link team, visit www.plinkcoachingcenter.com...
May 05, 2015•16 min
Send us a text So you tried something and it didn't succeed. That happens. But what happens if you get stuck in failure? How can you move past it? Join Alexis Robin, Executive Coach for a chat about moving past failure. The Bright Side is a Life and Business Coaching Radio Show that supports future minded thinkers. Find out more at www.plinkcoachingcenter.com or Suggest a show at Facebook/Thepositivitylink.
Apr 21, 2015•13 min
Send us a text Can one person really make a global impact? You bet, in fact each of us makes an impact each day. Tune in for tips on sustainability, compassion and making your own personal impact. The Bright Side is a coaching radio show hosted by Alexis Robin, Executive Coach and Co-Founder of P.link Coaching Center for Excellence. Check us out on the web at www.plinkcoachingcenter.com
Apr 14, 2015•17 min
Send us a text If you've ever been disappointed by someone you work with, or frustrated because people can't seem to do what you want them to do, tune in to this episode with key practices for managing expectations. Alexis Robin, host of The Bright Side, is an Executive Coach and Co-founder of P.link Coaching Center for Excellence. Join the conversation on Facebook/Thepositivitylink.
Apr 03, 2015•15 min
Send us a text If you are feeling the overwhelm of modern day life, the job, the family, the to do list and in box that never ends, tune in for some tips on how to manage your "Busyness". Learn more about host, Alexis Robin at www.plinkcoachingcenter.com
Mar 24, 2015•19 min
Send us a text We all want to be heard, that I know for sure, so how do we say things so people can actually hear us? In this show Alexis will walk you through some tips for communicating more effectively. For the infographic that goes along with this show, like our Facebook Page "The Positivity Link".
Mar 17, 2015•17 min
Send us a text Ever wonder what stress actually does to your body? It releases hormones that raise blood pressure and inhibit the brain from learning. So much for cramming for a test at the last minute. Alexis talks you through the effects of stress and the power of activating the parasympathetic nervous system to lower stress. PERMA is Well-being theory by Dr. Martin Seligman. For deeper learning check out Flourish, Seligman's book....
Mar 10, 2015•16 min
Send us a text Join Alexis while she talks about the importance of self-promotion in work, as a business owner/thought leader and in your personal life. She'll walk you through ideas to promote yourself in a genuine manner and shine your light in the world. The world could benefit from your gifts, this show will tell you how to not keep them a secret. Read more about The Positivity Link Team at www.plinkcoachingcenter.com...
Feb 24, 2015•15 min
Send us a text Do you ever stress and stress over choosing something? Maybe it's a new car, or a new job or even just a new pair of jeans. Alexis review's Barry Scwartz's theory on The Paradox of Choice. Learn about why choosing is hard, and why too many choices might not be a good thing. Find out more about P.link Coaching Center and The Bright Side Host, Alexis Robin at www.plinkcoachingcenter.com.
Feb 10, 2015•21 min
Send us a text Alexis Robin, Executive Coach and host of The Bright Side, walks you through 10 things you can do to get the most out of 2015. There is a corresponding info graphic and links to supporting materials on her Facebook Page www.facebook.com/thepositivitylink. Enjoy these tips and start getting the most out of your year!
Feb 03, 2015•20 min
Send us a text What makes you who you are, are your actions. Each choice we make gets us closer to being the person we want to be. In this show, Alexis takes you through the process of moving from who you are to who you want to be. For more about Alexis, visit www.plinkcoachingcenter.com or like our Facebook Page at Facebook.com/Thepositivitylink
Jan 19, 2015•16 min
