Week 8, Cultivating Calm and Stillness
Oct 13, 2015•11 min
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Episode description
This week's show reviews the eighth guidepost for wholehearted living from Brené Brown's book, The Gifts of Imperfect. In this chapter she talks about letting go of anxiety as a lifestyle. Many of us are operating with anxiety every day. Tune in for tips and understanding on how to get comfortable with stillness and cultivate more calm in your life. For more on The Bright Side Host or the p.Link Coaching Team visit www.plinkcoachingcenter.com or join the conversation on our Facebook page, "The Positivity Link"
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