The Body Image Revolution

Raw, unfiltered conversations about what it really takes to love your reflection, feel sexy in your skin, and build a legacy of radical self-love for yourself and future generations - without the toxic positivity or any of the BS.
Hosted by body confidence coach and boudoir photographer, Rebecca Sigala.

Last refreshed: June 29th, 2025 at 2:15 AM ⓘ

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Episodes

My Body Story

Vulnerability ahead! In this episode, I share some of the key points of my body image journey since my first body shaming experience as a kid. Along with how these experiences have led me to a healing and loving relationship with my body today. To sign up for a free discovery call to see if "The New Sexy" is right for you, click here: https://calendly.com/rebeccasigala/the-new-sexy-discovery-call I would love to hear from you on Instagram! https://www.instagram.com/rebeccasigalastudio...

Dec 23, 2022•20 min•Season 1Ep. 4

New Clothing, New Thoughts

In this episode, I talk about my own experience shifting some negative thoughts about my body when I tried on a new piece of lingerie for my recent boudoir session! I share my 5-step process with you so that you can apply it next time you try on something new and don’t love the way it looks right away. It will help you feel better in your body and move towards total compassion and acceptance. I also share some exciting details about the launch happening today! To sign up for a free discovery cal...

Dec 11, 2022•17 min•Season 1Ep. 3

Losing My Apetito from Love Is Blind

Welcome back! In this episode, we'll be calling out the BS and harmful diet culture messages from Season 3 of Love is Blind. Agree? Disagree? Give me a follow on Instagram, send me a DM, or tag me in your stories! https://www.instagram.com/rebeccasigalaboudoir I would love to hear from you on Instagram! https://www.instagram.com/rebeccasigalastudio

Dec 06, 2022•12 min•Season 1Ep. 2

Seeing Where We Are Stuck

Welcome to the very first episode of The Body Image Revolution! In this episode, we'll be discussing what 'body image' is and some of the major ways that struggling with how we see and feel about our bodies is holding us back from the life we desire. Like what you heard or have suggestions for what we can talk about in a future episode? Give me a follow on Instagram, send me a DM, or tag me in your stories! https://www.instagram.com/rebeccasigalaboudoir I would love to hear from you on Instagram...

Dec 05, 2022•16 min•Season 1Ep. 1

Introduction

The bad b*tch era has arrived! After years of wanting to start this podcast, I’m finally doing it. I am so excited to start this journey with all of you. Come follow me on Instagram! https://www.instagram.com/rebeccasigalaboudoir I would love to hear from you on Instagram! https://www.instagram.com/rebeccasigalastudio

Dec 04, 2022•4 min0

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