This world is pretty damn big and at the same time very small... So much so that you can meet people for the first time and feel like you may have crossed paths before. *Content may contain adult language and scenarios that may not be suitable for all audience members so listeners discretion is advised. Lock your doors, Check your windows, get some candy and get comfortable. Written & narrated By Isaiah Frizzelle Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/excl...
Apr 16, 2022•14 min
All this talk around soul mates... but not enough about souls that mirror who we may be currently ! Join "Flight Club" on Apple Podcast to receive ad-free, exclusive content. If you'd like to become a patreon and receive early access as well as bonus content, Join below : www.patreon.com/thebirdbrainpodcast ******************************************************************************** My book, The Coloring Book is now available on Amazon and Barnes and Noble Personalized signed copy: https://w...
Apr 11, 2022•28 min
You ever feel like you're having to remind someone to be there for you but because it feels like it's against their natural inclination ? This birthday was awesome and very much a moment of awareness. Join "Flight Club" on Apple Podcast If you'd like to become a patreon and receive early, access and bonus content Become a patreon below : www.patreon.com/thebirdbrainpodcast ******************************************************************************** My book, The Coloring Book is now available...
Apr 04, 2022•19 min
It's my birthday yall! Let's celebrate a little. What do you wish you valued more about yourself ? Join "Flight Club" on Apple Podcast If you'd like to become a patreon and receive early, access and bonus content Become a patreon below : www.patreon.com/thebirdbrainpodcast ******************************************************************************** My book, The Coloring Book is now available on Amazon and Barnes and Noble Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringb...
Apr 01, 2022•17 min
Do you take the time to process your feelings ? I realized that I don't ... not emotionally at least. Today's episode is all about the importance of just feeling your Sh*T. Join "Flight Club" on Apple Podcast If you'd like to become a patreon and receive early, access and bonus content Become a patreon below : www.patreon.com/thebirdbrainpodcast ******************************************************************************** My book, The Coloring Book is now available on Amazon and Barnes and No...
Mar 28, 2022•27 min
Abundance can actually show up in scarcity. Today's episode we talk about the "abundance mindset" and the physical representation of it in scarcity. Sometimes abundance shows up in places that it doesn't exist. Join "Flight Club" on Apple Podcast If you'd like to become a patreon and receive early, access and bonus content Become a patreon below : www.patreon.com/thebirdbrainpodcast ******************************************************************************** My book, The Coloring Book is now...
Mar 21, 2022•32 min
Along our journey we may lose our connection to ourselves or what's most important... so what do we do ? We re-route. Take flight. Join "Flight Club" on Apple Podcast If you'd like to become a patreon and receive early, access and bonus content. Become a patreon below : www.patreon.com/thebirdbrainpodcast ******************************************************************************** My book, The Coloring Book is now available on Amazon and Barnes and Noble Personalized signed copy: https://www...
Mar 14, 2022•19 min
What happens to us internally and externally when people don't show up, especially being the one that shows up for others. There's so many levels to it but to start at level one: Don't reject, or abandon yourself because in moments of absence there are still moments of abundance. Take flight. Join the Flight Club on Apple Podcast Become a patreon: www.patreon.com/thebirdbrainpodcast ******************************************************************************** My book, The Coloring Book is now...
Mar 07, 2022•27 min
Boundaries are great... but what about when they're tested ? I'm doing something special to end this month with some love... If you're not a subscriber through Patreon, Apple podcast, or Red circle you might want to change that after this episode... www.patreon.com/thebirdbrainpodcast **Feb 21st 6pm Join me as a guest on "Heal(t)" Podcast with Amber Kenni as we have a very important conversation on positive masculinity in the podcast community: "Healt" Podcast - Amber Kenni: https://podcasts.app...
Feb 21, 2022•53 min
Happy Valentines day, you beautiful people. What is love to you ? what does it look like ? Is it a feeling, thought, action ? Do you sabotage it ? Today's episode may give you more to work with in terms of your definition. Self Love'D merch is now available !! link below. My book, The Coloring Book is now available on Amazon and Barnes and Noble Personalized signed copy : www.isaiahfrizzelle.com/thecoloringbook B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/11404931...
Feb 14, 2022•37 min
Today's episode we talk about friendship break ups and the confusion around how we feel about them in comparison to other severed relationships we may experience. In support of black history month, here's some other self love, self healing creators to tune into: "Healt" Podcast - Amber Kenni: https://podcasts.apple.com/us/podcast/heal-t/id1590926072 "My curls speak" - Key: https://podcasts.apple.com/us/podcast/mycurlsspeak-with-key/id1549405415 "One perspective to another" - Aaron Sanders : http...
Feb 07, 2022•34 min
Let's talk toxic positivity. We are all walking through life trying to figure out which way is up... but it's important to talk about what society is telling us to keep "up" with. ******************************************************************************** My book, The Coloring Book is now available on Amazon and Barnes and Noble Personalized signed copy : www.isaiahfrizzelle.com/thecoloringbook B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=97805...
Jan 31, 2022•32 min
TW ! This episode discusses elements of abuse and sex. Listeners discretion is advised. Today we are talking about how our body talks... not just with others but with us. Our relationship with food, fear, fun, even family can all point to some very interesting details in terms of what our body is saying. ******************************************************************************** My book, The Coloring Book is now available on Amazon and Barnes and Noble Personalized signed copy : www.isaiahf...
Jan 24, 2022•38 min
Let's unpack the nuance that exists in being the "helper", "fixer", *insert any other adjective* Today's episode we talk about the traps that come with the aforementioned persona(s) in religious/spiritual/healing communities, interpersonal relationships, and how you view/ take care of yourself. ******************************************************************************** My book, The Coloring Book is now available on Amazon and Barnes and Noble Personalized signed copy : www.isaiahfrizzelle.c...
Jan 17, 2022•52 min
When we say "share my life with someone" do we understand exactly what that means ? How we are literally sharing our vitality with someone else. In today's episode we understand the currency, medicine, poison, healing, harm in our relationships... and how it all comes back to self. ******************************************************************************** My book, The Coloring Book is now available on Amazon and Barnes and Noble www.isaiahfrizzelle.com/thecoloringbook B&N: https://www....
Jan 10, 2022•43 min
Happy New year! We are kicking off season 5 with something important to ask yourself: "Do I like who I am now while I work to become better?" In our journey of self achievement and acceptance sometimes we make an insidious mistake of rejecting ourselves... the one that's been there all along. ******************************************************************************** If you'd like to help the podcast head over to itunes/spotify and leave a rating! *******************************************...
Jan 03, 2022•23 min
This new year... lets do something different... Let's look at some old habits that can give grace and insight for the new year. Relationships Mental Health Mindset Habits Trauma Triggers Let's talk about it as we prepare for what's to come. And a very big thank you to you all for being a part of this journey along the way. ******************************************************************************** If you'd like to help the podcast head over to itunes/spotify and leave a rating! ************...
Dec 29, 2021•59 min
Am I only as good as what I give ? Today's episode breaks down understanding what your relationships may be founded on. ******************************************************************************** If you'd like to help the podcast head over to itunes and leave a rating! ******************************************************************************** My book, The Coloring Book is now available on Amazon and Barnes and Noble www.isaiahfrizzelle.com/thecoloringbook B&N: https://www.barnesan...
Dec 20, 2021•23 min
Is your personal belief system in terms of yourself founded on false evidence or faith in who you are ? ******************************************************************************** If you'd like to help the podcast head over to itunes and leave a rating! ******************************************************************************** My book, The Coloring Book is now available on Amazon and Barnes and Noble www.isaiahfrizzelle.com/thecoloringbook B&N: https://www.barnesandnoble.com/w/the...
Dec 13, 2021•29 min
We talk self love, but let's talk self rejection. Are you rejecting yourself for others ? If you want to support the podcast leave a review! It helps boost the ratings and is greatly valued. ******************************************************************************** My book, The Coloring Book is now available on Amazon and Barnes and Noble www.isaiahfrizzelle.com/thecoloringbook B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194 Amazon:...
Dec 06, 2021•30 min
The "circus" starts where the self-worth stops. Today's episode we work on condensing the chaos when our alarms go off. What happens when someone doesn't respond ? What do we do when we feel that something is wrong out of our control ? How do we respond to things that may have hurt us ? What do we cultivate and what does it indicate ? ******************************************************************************** My book, The Coloring Book is now available on Amazon and Barnes and Noble www.isa...
Nov 29, 2021•34 min
When people preach being understanding, let us remind them that we too understand what we don't deserve to undergo. Want to help the podcast ? Subscribe, leave a rating, leave a review. ******************************************************************************** My book, The Coloring Book is available on Amazon and Barnes and Noble www.isaiahfrizzelle.com/thecoloringbook B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194 Amazon: https://...
Nov 22, 2021•41 min
This Halloween party will be one to remember. Want to compensate the actors in this episode ? Contribution Link : https://paypal.me/thebirdbrainpodcast?country.x=US&locale.x=en_US *Content may contain adult language and scenarios that may not be suitable for all audience members so listeners discretion is advised. Lock your doors, Check your windows, get some candy and get comfortable. Written By Isaiah Frizzelle Starring Amber Kenni Josh Beyers Laurel Beyers Christopher Reinhard Frankie Gar...
Nov 01, 2021•38 min
Something to keep you held over until this Sunday's Halloween special episode. Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Oct 30, 2021•3 min
Last week I experienced support, and I experienced grief... This life is full of experiences and exchanges with others... and we never know if or when that experience will become the most memorable. support the podcast : www.patreon.com/thebirdbrainpodcast Get your own birdbrain merch! : https://the-birdbrain-podcast-shop.myshopify.com/ follow on instagram: @thebirdbrainpodcast Catch the Bird Brain on youtube: https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ Take flight ! Tune in. Support th...
Oct 25, 2021•26 min
The tricky thing about an apology, authentically apologizing. Today's episode unpacks the necessary components of an apology but also the mistakes that can be made. support the podcast : www.patreon.com/thebirdbrainpodcast Get your own birdbrain merch! : https://the-birdbrain-podcast-shop.myshopify.com/ follow on instagram: @thebirdbrainpodcast Catch the Bird Brain on youtube: https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ Take flight ! Tune in. Support this podcast at — https://redcircle....
Oct 18, 2021•30 min
Let’s expand your palette. The coloring book is for you, the adult addressing real life experiences while nurturing the kid that is still you; They just had to get older. Specializing in mental health/wellness, Isaiah wrote this book to initiate an intimate conversation around self awareness, self love, healing and the intricacies that come with being aware of what makes you so layered. It’s a lot of “adulting” but, the kid in you will have something to color while you work, and by the end of it...
Oct 15, 2021•2 min
It's the season for all things pumpkin spice... but also the season of mischief. Lock your doors Check your windows Get comfortable You won’t be sleeping tonight Content may contain adult language and scenarios that may not be suitable for all audience members so listeners discretion is advised. Written & Narrated by Isaiah Frizzelle Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & O...
Oct 09, 2021•9 min
Happy October! When I'm not podcasting, I'm acting and tonight you can catch me starring in "Witch, Please" on Hulu as a part of their "Bitesizehalloween" Festival. Written and Directed by Tracy Kleeman. Laundromats always had a weird vibe for me...but like they say, "It all comes out in the wash" Lock your doors Check your windows Get comfortable You won’t be sleeping tonight Content may contain adult language and scenarios that may not be suitable for all audience members so listeners discreti...
Oct 02, 2021•9 min
An Empath's greatest strength is to care for others ... their greatest weakness, caring for themselves... with proper boundaries. Let's talk about it. support the podcast : www.patreon.com/thebirdbrainpodcast Get your own birdbrain merch! : https://the-birdbrain-podcast-shop.myshopify.com/ follow on instagram: @thebirdbrainpodcast Catch the Bird Brain on youtube: https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ Take flight ! Tune in. Support this podcast at — https://redcircle.com/the-bird-b...
Sep 20, 2021•32 min
