The Bird Brain Podcast - podcast cover

The Bird Brain Podcast

Isaiah Frizzellepodcasters.spotify.com
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe

Rise above it all, stay elevated, create the infinity; Up your You.

The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.

Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.

But there's more...

If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.

Not one to miss.

Take flight.

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Episodes

Night Owl Presents, Book Keeper

Don't judge a book by it's cover... read the subtext. Lock your doors Check your windows Get comfortable You won’t be sleeping tonight Content may contain adult language and scenarios that may not be suitable for all audience members so listeners discretion is advised. Written & Narrated by Isaiah Frizzelle Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.c...

Sep 18, 202112 min

Bird Brain 144 - Just a F.R.I.E.N.D.

Let's talk what it means to have a friend... but also what it means to be one. People may all have varying definitions of friendship but there are some key components that define all of them; Choice being a big one. support the podcast : www.patreon.com/thebirdbrainpodcast Get your own birdbrain merch! : https://the-birdbrain-podcast-shop.myshopify.com/ Catch the Bird Brain on youtube: https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ Take flight ! Tune in. Support this podcast at — https://r...

Aug 30, 202132 min

Bird Brain 143. Letting go 2.0

The capacity and ability to let go means holding on to your truest self... despite everything happening around you. Subscribe, rate, review, tell a few!! support the podcast : www.patreon.com/thebirdbrainpodcast Get your own birdbrain merch! : https://the-birdbrain-podcast-shop.myshopify.com/ Catch the Bird Brain on youtube: https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ Take flight ! Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising I...

Aug 23, 202130 min

Night Owl Presents, " Proofs"

Being paid to expose, exposes yourself and there is always a price to pay Lock your doors Check your windows Get comfortable You won’t be sleeping tonight Content may contain adult language and scenarios that may not be suitable for all audience members so listeners discretion is advised. Written & Narrated by Isaiah Frizzelle Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out:...

Aug 21, 202112 min

Bird Brain 142- Finding your mirrors, with Amber Kenni

"Moving with motive" Today I had the pleasure of speaking with Author, Producer, content connoisseur and all around genuine soul, Amber Kenni as we talk about the importance of intention in your purpose and how life keeps reflecting back. Get her book below: Get your own copy of her work book, "Mirror of you" : https://www.amberkenninetworks.com/products/mirror-of-you-ebook-and-workbook Follow her IG: @Msamberkenni Tune in. Subscribe, rate, review, tell a few!! support the podcast : www.patreon....

Aug 16, 202142 min

Night Owl Presents, "Ushered in".

Welcome to the Night owl, It's been a while... Happy Friday the 13th! The world is full of superstitions on this day; skipping the 13th floor, black cats, stepping over cracks and more. But some stories have more of a story to them. Lock your doors Check your windows Get comfortable You won’t be sleeping tonight Content may contain adult language and scenarios that may not be suitable for all audience members so listeners discretion is advised. Written & Narrated by Isaiah Frizzelle Support ...

Aug 14, 202110 min

Bird Brain 141-Good grief

Let's talk about the grief that comes with things ending. Not always death of a person, but death of a relationship, bond, connection. There needs to be a grieving process. Tune in. Subscribe, rate, review, tell a few!! support the podcast : www.patreon.com/thebirdbrainpodcast Get your own birdbrain merch! : https://the-birdbrain-podcast-shop.myshopify.com/ Catch the Bird Brain on youtube: https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ Take flight ! Support this podcast at — https://redcir...

Aug 09, 202127 min

139. R. E. S. E. T.

Do you have a reset button ? of course you do. Do you use it ? When I say reset I don't mean forget or ignore, I mean reset your feelings, perspective, approach. Today's episode we talk about the importance of resetting when necessary and how effective it can be. Grab some water and tune in. Subscribe, rate, review, tell a few!! support the podcast : www.patreon.com/thebirdbrainpodcast Get your own birdbrain merch! : https://the-birdbrain-podcast-shop.myshopify.com/ Catch the Bird Brain on youtu...

Jul 26, 202126 min

136 Groundaries Grudge vs. Boundary

We went Viral!! Thank you guys!! -Boundaries prioritize your peace. -Grudges ignore it to disturb yours and someone else's. Lets talk about it. You'll understand a little more of what's going on and the WHY? After today's episode you will know, understand, and feel much different about what you may have been practicing and or on the receiving end of. Music by Isaiah Frizzelle Comment. Subscribe. Rate. Review! Support the podcast : www.patreon.com/thebirdbrainpodcast Get your own birdbrain merch!...

Jul 07, 202156 min

135 The secrets of Solitude

I found some revealing information in solitude and it's going to change how you navigate relationships. For starters how to take better care of you. Music by Isaiah Frizzelle Comment. Subscribe. Rate. Review! Support the podcast : www.patreon.com/thebirdbrainpodcast Get your own birdbrain merch! : https://the-birdbrain-podcast-shop.myshopify.com/ Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privac...

Jun 28, 202129 min

Night Owl Presents, Check Mate pt. 1

A dangerous game begins when seasoned Detective Rodgers, and Detective Meek stumble upon suspect, Max playing chess in the middle of the night on a dead end street. Follow the series as secrets unfold, people go missing, and the clock counts down on the detectives to figure out what Max knows… Someone’s life depends on it. Lock your doors Check your windows Get comfortable You won’t be sleeping tonight Content may contain adult language and scenarios that may not be suitable for all audience mem...

Jun 12, 20218 min

Bird Brain 134 - Prove it

Today's episode we ask for proof behind why we are and why we deserve the good that we seek by simply asking "why me?" Music by Isaiah Frizzelle & Devan Mulvaney Comment. Subscribe. Rate. Review! Tune in Sundays 4pm PST to IG live and join myself (@isaiahfrizzelle) and @theresourcefulactor for "How are you really ?" Support the podcast : www.patreon.com/thebirdbrainpodcast Get your own birdbrain merch! : https://the-birdbrain-podcast-shop.myshopify.com/ Catch the Bird Brain on youtube: https...

Jun 07, 202123 min

Night Owl Presents, Group Chat

I remember growing up the idea of coming across a stranger on the internet was almost taboo… well now that’s changed in a big way hasn’t it ? Lock your doors Check your windows Get comfortable You won’t be sleeping tonight Written & Narrated by Isaiah Frizzelle Content may contain adult language and scenarios that may not be suitable for all audience members so listeners discretion is advised. Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advert...

May 29, 202113 min

Night Owl Presents, Shared Space

Written and Narrated by Isaiah Frizzelle Content may contain adult language and scenarios that may not be suitable for all audiences so, listeners discretion is advised. Comment. Subscribe. Rate. Review a couple of seconds goes the distance for this podcast. Support the podcast : www.patreon.com/thebirdbrainpodcast You want some podcast Merch : https://the-birdbrain-podcast-shop.myshopify.com/ Check us out on youtube https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ Support this podcast at — ...

May 15, 202110 min

Bird Brain 130. Mental Health and Parenting Self

Happy Monday! Happy Mother's Day! Happy Mental Health Awareness. Today's episode we recognize the nurturing humans in our lives regardless of gender norms, but we also take a look at the importance and fundamentals of parenting ourselves: What it means. What it looks like. What it feels like. Lean into the small moments and you will recognize the bigger moments from when you were younger. Music by Isaiah Frizzelle & Devan Mulvaney Comment. Subscribe. Rate. Review! Tune in Sundays 4pm PST to ...

May 10, 202127 min

Night Owl Presents, Pot Luck

Feels good to be back... Here's a little something to ease us back into what's to come. Written and Narrated by Isaiah Frizzelle Content may contain adult language and scenarios that may not be suitable for all audiences so, listeners discretion is advised. Comment. Subscribe. Rate. Review a couple of seconds goes the distance for this podcast. Support the podcast : www.patreon.com/thebirdbrainpodcast You want some podcast Merch : https://the-birdbrain-podcast-shop.myshopify.com/ Check us out on...

May 08, 20219 min

Bird Brain 129. Manifestation 101

Today we talk about manifestation … not in a way that you think but in THE way that you think here’s a secret. YOU ARE YOUR GREATEST SUCCESS!! Check out @witcheverpath and get familiar with the wild ride of their current tale, "Dross" featuring myself and so many other talented podcasts! Music by Isaiah Frizzelle & Devan Mulvaney Comment. Subscribe. Rate. Review! Tune in Sundays 4pm PST to IG live and join myself (@isaiahfrizzelle) and @theresourcefulactor for "How are you really ?" Support ...

May 03, 202125 min

Night Owl Presents, Valentine's day special - Can't escape my love.

What's your fondest memory of Valentine's day ? Was it a love story, or more of a horror ? Written and Narrated by Isaiah Frizzelle Content may contain adult language and scenarios that may not be suitable for all audiences so, listeners discretion is advised. Comment. Subscribe. Rate. Review a couple of seconds goes the distance for this podcast. Support the podcast : www.patreon.com/thebirdbrainpodcast You want some podcast Merch : https://the-birdbrain-podcast-shop.myshopify.com/ Check us out...

Feb 15, 20219 min

Night Owl Present, Dear Diary

What are secrets? who are they protecting? ... who could they be a danger to ? Written and Narrated by Isaiah Frizzelle Content may contain adult language and scenarios that may not be suitable for all audiences so, listeners discretion is advised. Comment. Subscribe. Rate. Review a couple of seconds goes the distance for this podcast. Support the podcast : www.patreon.com/thebirdbrainpodcast You want some podcast Merch : https://the-birdbrain-podcast-shop.myshopify.com/ Check us out on youtube ...

Jan 23, 202111 min

Bird brain 114 " M. L. K. ( Move like a king)"

Happy Monday, Happy Martin Luther King day! Today we talk about the importance of seeing ourselves as something royal and of high esteem. No matter the circumstances at play, our purpose and conviction is necessary for the change bigger than us! Tune in. Be safe, take care of yourselves, and each other. Tune in! Take Flight! Comment. Subscribe. Rate. Review! Support the podcast : www.patreon.com/thebirdbrainpodcast Merch : https://the-birdbrain-podcast-shop.myshopify.com/ Check us out on youtube...

Jan 17, 202122 min

Night Owl presents, Reunion

Written and Narrated by Isaiah Frizzelle Content may contain adult language and scenarios that may not be suitable for all audiences so, listeners discretion is advised. Comment. Subscribe. Rate. Review a couple of seconds goes the distance for this podcast. Support the podcast : www.patreon.com/thebirdbrainpodcast You want some podcast Merch : https://the-birdbrain-podcast-shop.myshopify.com/ Check us out on youtube https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ Support this podcast at — ...

Jan 16, 202115 min

Bird Brain 113 " I'm addicted"

What's your addiction ?... before you say you don't have one... look a little deeper. Today we talk about the things that are our defaults, behavior we constantly repeat because we are addicted to the feeling it reinforces. Stay tuned. Take notes!!! Give yourself permission Be safe, take care of yourselves, and each other. Tune in! Take Flight! Comment. Subscribe. Rate. Review! Support the podcast : www.patreon.com/thebirdbrainpodcast Merch : https://the-birdbrain-podcast-shop.myshopify.com/ Che...

Jan 11, 202128 min

Night Owl Presents " Deal Breaker"

Written and Narrated by Isaiah Frizzelle Content may contain adult language and scenarios that may not be suitable for all audiences so, listeners discretion is advised. Comment. Subscribe. Rate. Review a couple of seconds goes the distance for this podcast. Support the podcast : www.patreon.com/thebirdbrainpodcast You want some podcast Merch : https://the-birdbrain-podcast-shop.myshopify.com/ Check us out on youtube https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ Support this podcast at — ...

Jan 09, 20219 min

Bird Brain 112 " Permission Granted"

Happy New year!!!! New... yea... but did you give yourself permission for all that new you're hoping to be/for? Star there and kick some ass !! Today we talk about the necessary component missing in a lot of the things we want to accomplish, accept, embrace. Take notes!!! Give yourself permission Be safe, take care of yourselves, and each other. Tune in! Take Flight! Comment. Subscribe. Rate. Review! Support the podcast : www.patreon.com/thebirdbrainpodcast Merch : https://the-birdbrain-podcast-...

Jan 04, 202119 min

Bird Brain 110 " Magnetic" with Momma Morgan

Our journeys will always lead us to where we are supposed to be and we always run into the people we are meant to keep. Tune in. "You like magnets and you attract what you are". Words of wisdom in today's episode from someone who has been a solid component in my life and another mother figure for me. There's something to say about someone who loves to bake for others... it's a recipe and science to a heart like that. Be safe, take care of yourselves, and each other. Tune in! Take Flight! Comment...

Dec 29, 202044 min

109 " Balance the Books" with Tangier

Where are you investing? You noticing more withdrawals than deposits? Blogger, writer and healer of herself and others, I had the pleasure of talking with a kindred spirit and friend of mine by ways of energy and intention, Tangier. We talk about the necessary balance in life between who and what we invest as well as how we nurture ourselves. When things feel lopsided it's time to "balance your books". Check out her blog and get your heart familiar with some self care: website: https://tangiersp...

Dec 28, 202037 min

Ep. 107 " Music to my ears" with Johnny Burgos

It's important to " Learn to give yourself the flowers". Magician and musician can both be applied to this guy. There are people who put their literal soul into their work and this guy is no different. Not only is Johnny a human and friend I'm grateful to know, his work speaks and sings for himself. Tune in and check out his tunes! instagram: @johnnyburgosnyc Be safe, take care of yourselves, and each other. Tune in! Take Flight! Comment. Subscribe. Rate. Review! Support the podcast : www.patreo...

Dec 23, 202037 min

EP. 106 " Those who can, teach " Lessons with Mr. Owston

Physical education with a twist!! I get to talk today with Phys.ed teacher, Mr. Owston, but for me, my brobro Coco. My little brother has made a big impact in the education system with his approach to life and the implementation of mindfulness in his classes but also in his personal life. More than anything our bond in a special one and continues to thrive on the importance of effort, intention, and care. Tune in !!! Be safe, take care of yourselves, and each other. Tune in! Take Flight! Comment...

Dec 22, 202051 min

EP. 105 " Life is a Joe-ney"

Every connection has a starting point. Some people seem to show up out of nowhere and stick around for the rest of your life... Safe to say Joe and I are no different and man has life been interesting for this guy!! I get to talk with a talented writer, actor, producer, and above it all my brother about how he got to where he is now and where he's on the road to. You might want to keep an eye on this guy. Tune in. Instagram @josephblakemenzel Be safe, take care of yourselves, and each other. Tun...

Dec 21, 202050 min

EP. 104 "There's no plan B" with Kazy.

Today I sit down with my big bro, Kazy. A fighter in many respects and when he's not fighting for awareness, he's fighting on your tv screen. Tune in. Check his film Standing 8 on Amazon Prime Catch him in Equalizer 2, John Wick, and the premiere of the Equalizer tv show. instagram @kazytauginas Be safe, take care of yourselves, and each other. Tune in! Take Flight! Comment. Subscribe. Rate. Review! Support the podcast : www.patreon.com/thebirdbrainpodcast Merch : https://the-birdbrain-podcast-s...

Dec 17, 202050 min
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