Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, Sammy sits down with Stephen Cassidy AKA the MC of PCA and the man in the suit! Stephen and Sammy discussed Stephen's i...
Mar 22, 2024•49 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, you have IFBB Bikini Pro Charlotte Ellis & PCA Bikini Pro Toni Leaker catching up after a long hiatus on the podcas...
Mar 16, 2024•53 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, Sammy, Carly and Llewy discussed the importance of goal setting and achieving success in personal and professional live...
Dec 22, 2023•45 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, Samantha and Kat discussed the increased demand for bikinis following the pandemic, the high standard of athletes this ...
Nov 16, 2023•30 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, you have NPC & PCA Bikini Champion Marta & PCA Bikini Pro Toni, discussing the length of off seasons and prep! ...
Nov 09, 2023•32 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, you have NPC & PCA Bikini Champion Marta & IFBB Bikini Pro Charlotte discussing non physique based progress dur...
Oct 13, 2023•23 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, you have IFBB Bikini Pro Charlotte Ellis & PCA Bikini Pro Toni Leaker talking about training partners and what make...
Oct 06, 2023•23 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini Pro's & Champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep an in this podcast will be aiming to help every female feel the best version of themselves! In this episode, our very own Coach and PCA Pro Sammy interviews WBFF Pro & Posing Coach, Andrea Pelone. The main topic of discussion is how posing diff...
Sep 28, 2023•39 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini Pro's & Champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep an in this podcast will be aiming to help every female feel the best version of themselves! In this episode, you have most recent PCA London Junior Bikini Champion, Eleanor Lee chatting with the team's biomechanics expert, Simon Gheshash. Simon is ...
Sep 21, 2023•32 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are made up of all bikini Pro's and champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, you have: -IFBB Bikini Pro & Head Coach, Charlotte Ellis. -PCA Bikini Pro & Female Coach, ...
Sep 13, 2023•36 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, you have NPC British Champion Marta Nowicka chatting with the legendary UK Based Fitness Photographer, AK Anna Kelle An...
Aug 28, 2023•23 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, we have PCA Bikini Pro Samantha Yesilirmak and a very special guest, James Elliott - Author of the 5 star rated book, r...
Aug 21, 2023•48 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, you have IFBB Bikini Pro Charlotte Ellis & PCA Pro Toni Leaker hosting an episode all around injury. Both athletes ...
Aug 15, 2023•27 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, you have photoshoot & lifestyle coach Eleanor Lee, as well as PCA Bikini Pro Toni Leaker and they are talking all t...
Jul 30, 2023•25 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, you have IFBB Bikini Pro Charlotte Ellis & PCA Bikini Pro Samantha Yesilirmak talking on the tips & traits they...
Jul 24, 2023•27 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, you have Head Coach & IFBB Bikini Pro Charlotte Ellis interview fellow IFBB Bikini Pro Hen Skupekova Hen earned her...
Jul 12, 2023•50 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, you have NPC Bikini British Champion Marta Nowicka speaking with IFBB Fitness Pro and 2x Olympian Alix Small Alix is on...
Jul 05, 2023•18 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, you have PCA Bikini Pro chatting with the magnificent UK Based Fitness & Glamour Photographer, Laura Skye Laura is ...
Jun 28, 2023•28 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, you have NPC & PCA Bikini Champion Melissa Lambert & PCA Bikini Pro Toni Leaker discussing the transition into ...
Jun 19, 2023•24 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, you have Eleanor Lee - The Bikini Coach Lifestyle & Photoshoot Prep Coach chat with Newest PCA Pro Bikini Athlete Z...
Jun 18, 2023•19 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, you have NPC British Champion Marta Nowicka & PCA Bikini Pro Samantha Yesilirmak discussing managing your life alon...
May 31, 2023•24 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, you have NPC British Champion Marta Nowicka & Photoshoot and Lifestyle Coach Eleanor Lee discussing How To Train Yo...
May 24, 2023•17 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, you have PCA Bikini Pro and Coach Toni Leaker & PCA Champion Melissa Lambert talk about moving from their home town...
May 17, 2023•27 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, Coach & IFBB Bikini Pro Charlotte Ellis talks to Queen of Make Up, Danielle Spencer. Danielle is now considered a s...
May 08, 2023•37 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, you have PCA Bikini Pro and Coach Samantha Yesilirmak & Newest The Bikini Coach Coach Eleanor Lee join you! When yo...
Apr 24, 2023•26 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, you have IFBB Bikini Pro and Head Coach Charlotte Ellis & Newest The Bikini Coach Coach and PCA Pro Toni Leaker joi...
Apr 14, 2023•31 min•Season 1Ep. 11
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, Coaches PCA Bikini Pro Samantha Yesilirmak & PCA Bikini Champion Melissa Lambert talk to PCA Judge Emma Alexandra. ...
Mar 29, 2023•35 min
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, NPC Bikini British Champion Marta Nowicka &PCA Bikini Pro and Samantha Yesilirmak talk about choosing the right coa...
Mar 20, 2023•21 min•Season 1Ep. 9
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, IFBB Bikini Pro and Head Coach Charlotte Ellis &PCA Bikini Champion and Coach Melissa Lambert talk about being in a...
Mar 06, 2023•25 min•Season 1Ep. 8
Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, IFBB Bikini Pro and Head Coach Charlotte Ellis & IFBB British Bikini Champion and Coach Marta Nowicka talk all thin...
Feb 20, 2023•26 min
