The Bikini Coach Podcast

Welcome to The Bikini Coach Podcast In this podcast we will discuss everything a bikini competitor will need to know covering, prep, off season, diet, training, mindset, menstrual cycles and more! In this episode So pop in your headphones and enjoy! Instagram: @thebikinicoach_ Coaching Enquiries: https://forms.gle/mmPkUb1BDW2NtP4e9

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Episodes

The Bikini Coach Podcast: Stage Presentation

Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, coaches and PCA Bikini Champion Melissa & PCA Pro Samantha talk all things stage presentation. Having a confident s...

Feb 13, 2023•26 min

The Bikini Coach Podcast: Diet Hacks During Prep

Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, coaches Marta & Melissa talk in detail about diet hacks during a dieting phase. Marta & Mel have walked the wal...

Feb 06, 2023•15 min

The Bikini Coach Podcast: Training & Dieting Around The Female Menstrual Cycle

Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, coaches Marta & Samantha talk in detail about training & dieting around your menstrual cycle. This is such an i...

Jan 30, 2023•27 min•Season 1Ep. 4

The Bikini Coach Podcast: Setting Standards & Striving For Excellence

Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, our Head Coach & IFBB Bikini Pro Charlotte Ellis & PCA Champion Amy Dunkley delve into setting standards for yo...

Jan 23, 2023•18 min•Season 1Ep. 3

The Bikini Coach Podcast: What To Expect On Your First Show Day

Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, meet our coaches: PCA Champions Melissa Lambert & Amy Dunkley & they discuss everything you will need to know a...

Jan 16, 2023•16 min•Season 1Ep. 2

The Bikini Coach Podcast: Goal Setting for 2023

Welcome to The Bikini Coach Podcast We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves! We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete. In this episode, meet our coaches: Head Coach & IFBB Bikini Pro Charlotte & PCA Pro Samantha. They discuss goal setting for 2023...

Jan 09, 2023•31 min•Season 1Ep. 1

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