The Bikini Coach Podcast: Setting Yourself Up For A Successful Training Session

Welcome to The Bikini Coach Podcast

We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves!

We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete.

In this episode, you have PCA Bikini Pro and Coach Samantha Yesilirmak & Newest The Bikini Coach Coach Eleanor Lee join you!

When you want to compete at a high level it is important that you are training to your maximum potential & every 1% matters.

Ensuring your training at an optimal level and going into every session ready to give your best will mean that you can look back and say with certainty that you gave it everything in the pursuit of progress

Some sessions will of course feel better than others, that's natural - but making sure you are doing everything to get the most out of your session on that day will only result in the best progress.

Samantha & Eleanor talk through why they feel getting yourself set up for a successful training session is so important and give you their top tips on how you can do the same!

Enjoy the The Bikini Coach Podcast!

Instagram: @thebikinicoach_

Enquire About Coaching: https://forms.gle/mmPkUb1BDW2NtP4e9