THE AUTISM ADHD PODCAST - podcast cover

THE AUTISM ADHD PODCAST

Holly Blanc Moseswww.hollyblancmoses.com
Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist

Episodes

Negative Self-Talk & Neurodivergent Children

Neurodivergent children and teens tend to experience more criticism, shame and correction which leads to negative self-talk. Examples include "I'm bad", "No one likes me" and "I can't do anything right". Negative self talk can contribute to anxiety, depression and more. In part one, Katelyn and I talk about how negative self-talk can develop and our own journeys. Take care, Holly Blanc Moses - The Mom/Psychologist Who Gets It Learn more about Holly Learn more about Katelyn ⭐️ Get to Know my Chil...

Nov 02, 202226 min

ADHD & Girls

Brendan Mahan interviews me on his podcast, ADHD Essentials. We discuss ADHD and girls. We discuss how cultural expectations influence the way ADHD symptoms affect girls, the importance of nature of girls’ social relationships, and the prominent role that anxiety can play in the life of girls with ADHD. CLICK HERE to register for The Online ADHD Summit xx, Holly - The Mom/Psychologist Who Gets It Learn more about Holly Blanc Moses Learn more about Brendan Mahan. ⭐️ Get to Know my Child Guide Par...

Oct 19, 202239 min

Please Stop Saying Neurodivergent Students Are "Non-Compliant"

Thanks for taking the time to join us today! Emily and I are chatting about why students may behave in ways that look "non-compliant" and why we need to understand the reasons behind the behavior. Once we understand why, we can support them with effective solutions. This episode is packed full of helpful information! CLICK HERE to register for the online ADHD Summit Take care, Holly Blanc Moses - The Mom/Psychologist Who Gets It Learn more about Holly Learn about Emily's supports for parents and...

Oct 13, 202241 min

School Avoidance in Neurodivergent Children & Teens

School avoidance is hard on parents, school professionals and MOST IMPORTANTLY the child. Join Dr. Lori Long and I as we discuss reasons for school avoidance and strategies to help. We are here to support you:) xx Holly - The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY LEARN MORE ABOUT LORI AND THE CHILDHOOD COLLECTIVE The ADHD Summit is COMING UP! We are covering a ton of important topics; including but not limited to: Diagnosing ADHD and Learning Disabilities Mental Health, Behavior, a...

Oct 05, 202242 min

Hurry! Register for The ADHD Summit

The ADHD Summit is COMING UP! The FREE summit will run from Monday, Oct 17th through Thursday, October 20th ! Each day will be filled with amazing interviews from 30 + leading experts and ADHD. The interviews from each day are FREE and available for 24 hours on demand! REGISTER NOW:) We are covering a ton of important topics; including but not limited to: Diagnosing ADHD and Learning Disabilities Mental Health, Behavior, and Social Skills Sleep, Medication, and Nutrition Parenting ADHD and Sibli...

Sep 28, 20228 min

Identify Triggers & Reduce Parent Meltdowns

Join Carolina Ramirez and me as we take a deep dive into some tough topics. We'll walk through the past, the present, and how to change your future. I can't wait to share this episode with you! xx, Holly - The Mom/Psychologist Who Gets It LEARN MORE ABOUT CAROLINA LEARN MORE ABOUT HOLLY ⭐️ Get to Know my Child Guide Parents, get your free "Get to Know my Child Guide" here Educators, get your free "Get to Know my Child Guide" here Therapists get your free "Get to Know my Child Guide" here ⭐️Behav...

Sep 14, 202235 min

Strategies to Decrease Schoolwork Resistance

Join me as I break down reasons for schoolwork resistance and chat about 7 ways to help a child complete schoolwork even when they think the work is "too hard". xx, Holly - The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY ⭐️ Get to Know my Child Guide Parents, get your free "Get to Know my Child Guide" here Educators, get your free "Get to Know my Child Guide" here Therapists get your free "Get to Know my Child Guide" here ⭐️Behavior Detective Guide Parents - Get your free Behavior Detect...

Sep 07, 202214 min

10 Important School Tips for Parents & Educators

Education is such an important part of our children's lives. It's critical that we look at all aspects of their learning including executive functioning, school communication, emotional regulation, self-advocacy, and more. Join Alexandria Bergman, Master IEP Coach, and me as we talk about 10 School TIps that you need now:) Hugs, Holly - The Mom/Psychologist Who Gets It LEARN MORE ABOUT ALEX LEARN MORE ABOUT HOLLY ⭐️Set children up for school success with this one-page pdf fillable guide. Complet...

Aug 31, 202244 min

5 Reasons to Tell a Child About Their Diagnosis - Autism- ADHD

Join me as I chat about common parent fears and 5 reasons we should tell our children about their Autism and/or ADHD diagnosis. If you know someone that would find this episode helpful, please pass it on:) xx, Holly - The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY - https://www.hollyblancmoses.com/​​ Get your FREE Get to Know My Child Snapshot Parents- Get to Know My Child Snapshot Therapists - Get to Know My Child Snapshot Educators- Get to Know My Child Snapshot Want information on so...

Aug 24, 202212 min

School Accommodations, 504s & IEPs for Children With ADHD and/or Autism

Join Casey and I as we chat about how to best support your child, student or client in school. We cover the ins and outs of accommodations, rights, 504s and IEPs. Don't miss it! xx, Holly - The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY - https://www.hollyblancmoses.com/​​ LEARN MORE FROM CASEY - https://www.ottimewithcasey.com/ LEARN ABOUT THE ECAC - https://www.ecac-parentcenter.org/ Get your FREE Get to Know My Child Snapshot Parents- Get to Know My Child Snapshot Therapists - Get to...

Aug 17, 202238 min

Expert Tips for Picky Eating - ADHD/Autism

Join Casey, OT, and I as we break down reasons behind picky eating and simple tips to help:) Don't miss this episode! xx, Holly - The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY - https://www.hollyblancmoses.com/​​ LEARN MORE FROM CASEY - https://www.ottimewithcasey.com/ Get your FREE Get to Know My Child Snapshot Parents- Get to Know My Child Snapshot Therapists - Get to Know My Child Snapshot Educators- Get to Know My Child Snapshot Want information on social skills? Parents - Get your...

Aug 10, 202237 min

FREE Back to School "Get to Know My Child Snapshot"

It's back to school time ❤️ Get your FREE - easy, one-page, Get to Know My Child Snapshot! In just a few sentences, you can set a child up for success. This one-page sheet is packed full of the most important information such as interests and understanding behavior. xx, Holly - The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY - https://www.hollyblancmoses.com/​​ Get your FREE Get to Know My Child Snapshot Parents- Get to Know My Child Snapshot Therapists - Get to Know My Child Snapshot Ed...

Aug 03, 20228 min

Helping Children with ADHD &/or Autism Manage Free Time

Join Emily and I as we chat about helping children manage free time - it's not so easy! Have you ever heard -"I'm bored!" or "There's nothing to do!" Do you have a child that never wants to be alone? Maybe you have a child that always wants to be alone. Whatever the situation, Emily and I are here to help:) xx, Holly - The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY - https://www.hollyblancmoses.com/​​ LEARN MORE ABOUT EMILY - https://www.dremilyking.com/ Want information on social skill...

Jul 27, 202225 min

My Parent Win & My Epic Fail

Join me today as I talk about my recent parenting win and fail. Parents and professionals will fail sometimes - it's GOING TO HAPPEN. Let's learn from our successes and failures so we can better support our children, students and clients. In this episode, you'll hear about - ➡️ Being clear ➡️ Modeling flexibility ➡️ Staying mindful of my neurotypical default setting ➡️ Apologizing, and ➡️ Forgiving myself and MORE! xx, Holly - The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY - https://www...

Jul 20, 202210 min

9 Chore Tips for Kids with ADHD and/or Autism

We all want to teach our children daily living skills so they feel more confident and are better prepared to live more independently. Join me today as I chat about 9 things to think about BEFORE teaching your child a chore. You're going to LOVE IT! xx, Holly Blanc Moses - The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY - https://www.hollyblancmoses.com/​​ Want information on social skills? Parents - Get your free Social Success Guide Therapists - Get your free Social Success Guide Educat...

Jul 13, 20229 min

Collaborative & Proactive Solutions for Challenging Behavior

Join Kim Hopkins and I as we cover how to better support neurodiverse children and their families. Don't miss this powerful episode! Learn about- ➡️ Challenging behavior ➡️ The why/where ➡️ The CPS Model, and ➡️ Plan A, B & C xx, Holly Blanc Moses - The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY - https://www.hollyblancmoses.com/​​ LEARN MORE ABOUT KIM & DR. ROSS GREENE- https://www.cpsconnection.com/ Want information on social skills? Parents - Get your free Social Success Guide Therap...

Jul 06, 202236 min

Understanding and Supporting Sensory Needs

Children with Autism and/or ADHD often report sensory sensitivities. In order to best support them, we need to better understand how these sensitivities impact their lives. Kadie King, a neurodivergent therapist, and mother of an autistic son joins me today to describe her own experience. She also provides great tips for parents, educators, and therapists. Hugs, Holly Blanc Moses - The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY - https://www.hollyblancmoses.com/​​ LEARN MORE ABOUT KADIE...

Jun 29, 202241 min

Tips for Traveling with Autism & ADHD

It's summertime and many of us are traveling, vacationing, and catching up with family and friends. BUT - this isn't so easy for children with Autism and/or ADHD! Join Amy Langston, Autistic advocate/world traveler, and me as we give simple and effective tips to make travel more successful. Lots of Love, Holly Blanc Moses - The Mom/Psychologist Who Gets It LEARN MORE ABOUT HOLLY - https://www.hollyblancmoses.com/​ LEARN MORE ABOUT AMY - https://amylangston.com Want information on social skills? ...

Jun 22, 202239 min

Autism: A Father's Journey

Join Ben and I as we talk about his experience raising his autistic son, Evan. He chats about - Seeking support Hearing the diagnosis Navigating the school system Co-parenting Community outings Sibling relationship and more xx, Holly Blanc Moses, The Mom/Psychologist Who Gets It ABOUT HOLLY Want information on social skills? Parents - Get your free Social Success Guide Therapists - Get your free Social Success Guide Educators - Get your free Social Success Guide Want information on behavior? Par...

Jun 15, 202244 min

Helping Neurodiverse Children Navigate Friendships

During this episode Tracy and I talk about- Neurodivergence The tough things about Supporting social interaction, and Teaching self-advocacy ocial interaction and helping our kids (and ourselves) navigate friendships. Learn more about Tracy Nolin Beerman 50% OFF for a LIMITED TIME- Get the online course - Improving Social Skills For Differently Wired Children Course: https://holly-moses.mykajabi.com/social-skills-training Use the coupon code "VISION" for a 50% discount (expires on 6/30/22) ABOUT...

Jun 08, 202254 min

Divorce & Raising Children With ADHD & Autism

Join Teri and I as she shares her story about divorce and coparenting neurodivergent children. You're going to LOVE this episode:) xx, Holly Blanc Moses, The Mom/Psychologist Who Gets It ABOUT HOLLY Parents - Get your free Social Success Guide Therapists - Get your free Social Success Guide Educators - Get your free Social Success Guide Parents - Get your free Behavior Detective Guide Therapists - Get your free Behavior Detective Guide Educators - Get your free Behavior Detective Guide Parents, ...

Jun 01, 202233 min

Creating Friendships by Reducing Risk for Children with ADHD and/or Autism

Many children with autism and or ADHD want friends but feel like the risk is just too high based on their past experiences. Unfortunately, they are more likely to be ignored, rejected or bullied by their peers. Today, we are chatting about doable strategies to reduce risk, decrease anxiety and increase the likelihood of creating friendships. You're going to LOVE this episode:) xx, Holly Blanc Moses, The Mom/Psychologist Who Gets It ABOUT HOLLY Parents - Get your free Social Success Guide Therapi...

May 25, 202212 min

Your Neurodivergent Child is Watching

Join Tracy and I as we keep it real and dive into- Our mistakes Parenting stress Self-care posing Regulation Understanding limits, & Knowing you aren't alone xx, Holly Blanc Moses, The Mom/Psychologist Who Gets It ABOUT HOLLY ABOUT TRACY Get your FREE Social Skills Guide Parents - Get your free Behavior Detective Guide Therapists - Get your free Behavior Detective Guide Educators - Get your free Behavior Detective Guide Parents, Come on over and join the Autism ADHD Facebook Group for Parents Pr...

May 18, 202237 min

Understanding Stimming in Children with ADHD and/or Autism

Join me today as we chat about self-stimulation and how we can better support children with ADHD and/or Autism. Lots of love to you! xx, Holly Blanc Moses, The Mom/Psychologist Who Gets It ABOUT HOLLY Get your FREE Social Skills Guide Parents - Get your free Behavior Detective Guide Therapists - Get your free Behavior Detective Guide Educators - Get your free Behavior Detective Guide Parents, Come on over and join the Autism ADHD Facebook Group for Parents Professionals, you are invited to join ...

May 11, 202210 min

Sleep Struggles & Solutions for Autism & ADHD

Sleep struggles are higher in children with neurodevelopmental differences. Join Dr. Jerrod Brown and I as we talk about all things sleep including how sleep can impact- Behavior Medical problems Academics, and Mental Health We'll also talk about helpful solutions to improve sleep for children. Don't miss it! xx, Holly Blanc Moses, The Mom/Psychologist Who Gets It ABOUT HOLLY ABOUT DR. BROWN Get your FREE Social Skills Guide for Parents Parents - Get your free Behavior Detective Guide Therapists...

May 04, 202239 min

Growing up with Autism & ADHD with Eric Zimmerman

Friendships, academics, and big emotions can feel overwhelming for differently wired children. Gathering education for the Autistic Community is essential to our understanding. You don't want to miss this important podcast where Eric and I dive deep into these important topics. XX, Holly - The Mom/Psychologist Who Gets It Learn more about The Buddy Project https://www.thebuddyproject.org/ Learn more about Holly https://www.hollyblancmoses.com/ Get your FREE Social Skills Guide Parents - Get your...

Apr 27, 202246 min

4 Tips to Decrease Parent Worries

Join me today as we chat about common fears we experience as parents. Learn my 4 personal reminders to decrease worry. Lots of love to you! xx, Holly Blanc Moses, The Mom/Psychologist Who Gets It ABOUT HOLLY Get your FREE Social Skills Guide Parents - Get your free Behavior Detective Guide Therapists - Get your free Behavior Detective Guide Educators - Get your free Behavior Detective Guide Parents, Come on over and join the Autism ADHD Facebook Group for Parents Professionals, you are invited t...

Apr 20, 202210 min

3 Ways to Knock Out Unhelpful Expectations

Do you find yourself thinking he or she “should be able to”, “has to” or “needs to”? When there is a gap between your expectation and what the child actually does, you may find yourself experiencing feelings of anxiety, frustration, or even anger. So, what's the answer? A great start is to listen to this important episode and crush unhelpful expectations. xx, Holly Blanc Moses, The Mom/Psychologist Who Gets It ABOUT HOLLY Get your FREE Social Skills Guide Parents - Get your free Behavior Detecti...

Apr 13, 202210 min

4 Tips to Improve School Work, Getting Off Screens, Chores & Exercise

You may hear neurodiverse children say, "forever", "never" and "always". They actually experience time in a different way. In today's episode, I chat about 4 tips to improve- School work Getting off electronics Chores, and Exercise with my F.A.V.O.R.I.T.E product, the Time Timer. CLICK TO GET YOUR TIME TIMER xx, Holly Blanc Moses, The Mom/Psychologist Who Gets It ABOUT HOLLY Parents - Get your free Behavior Detective Guide Therapists - Get your free Behavior Detective Guide Educators - Get your ...

Apr 06, 202214 min

Teaching Neurodiverse Children to Self-Advocate

Join Keischa Pruden and I as we chat about helping children with ADHD and/or Autism to tell us and others what they need. We share our own stories as both therapists and mothers. You're going to LOVE this episode! Thank you for listening:) xx, Holly Blanc Moses, The Mom/Psychologist Who Gets It ABOUT HOLLY ABOUT KEISCHA Parents - Get your free Behavior Detective Guide Therapists - Get your free Behavior Detective Guide Educators - Get your free Behavior Detective Guide Parents, Come on over and ...

Mar 30, 202236 min