The August Light - podcast cover

The August Light

Join me as I speak about my life as an working actress and entrepreneur with each episode providing unique insight into what this life is really like.

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Episodes

The Lighthouse Effect

It's the Season 2 Finale and we're bringing the light. This weeks episode is all about what it means to be a lighthouse and how I discovered I was one. I also share my Future Vision for 2022 so turn up the volume and listen up. Although this is the end of a season, it's not the end of the road. The August Light will return on February 4th, 2022 with Season 3, but until then catch us in our room The August Light Talk on Clubhouse. Until next time, be a light an august light. Follow us on Instagra...

Dec 17, 20216 minSeason 2Ep. 14

Protect Yo Peace

Tis the season for protecting yo peace. Since it's the season of joy, peace, love and happiness, what better time than now to talk about what it means to protect your peace, ways to protect it and why it's important. Get somewhere quiet, turn up the volume, and tune in for your weekly dose of inspiration. Until next time, be a light an august light. Affirmation I am open to harmonious energy. I am deserving of peace. I attract calm vibrations and energies into my life. I am focused on the things...

Dec 10, 20218 minSeason 2Ep. 13

Boundaries, Mindfulness & Stress Management (Kinda)

This week our friend Kurtis Glenn blessed us with his presence once again and this time we set out to talk about the importance of boundaries, stress management, and mindfulness as actors. Now, we may or may not have gotten a little off topic a couple of times, but our tangents are where the gems are found. So buckle up and enjoy the ride. Until next time, be a light an august light. Follow us on Instagram & Twitter - @TheAugust_Light. Follow Kurtis on Instagram - @KurtisDejon Referral Links...

Dec 04, 202130 minSeason 2Ep. 12

Destined to Lead

Sometimes we try to run from our destiny, but destiny has a way of catching up. This week we're traveling back in time and revealing why we were destined to become a leader, boss, and a role model. We're also talking about why it's important to reach back and help others as you step into your destiny. Turn up the volume and listen up. Until next time, be a light an august light. Follow us on Instagram & Twitter: @TheAugust_Light Black Friday Nov. 25-29th 2021: Receive 21% off ALL items w/pro...

Nov 26, 202111 minSeason 2Ep. 11

Comparison-itis

Let's face it, every once in a while we all feel like we're being left behind when we see everyone around us "winning." So this week is all about our pesky little friend comparison and we also talk a little about how it feels when we really understand that what's for us is for us. Until next time, be a light an august light. Follow us on Instagram & Twitter: @TheAugust_Light Riddles: A prison you feel safe in, yet never quite happy. Whenever you try to leave, it only grows bigger. Answer: Yo...

Nov 19, 20219 minSeason 2Ep. 10

Pivoting & Patience

This week was a test! A test of your patience and mine. I made y'all wait a little longer than usual because this week I'm joined by my dear friend Dr. Doryell Davis and we're talking about pivoting and patience. Oh & brace yourself cause I'm doing some singing so listen up and remember the August Light is a judgement free zone. Until next time, be a light an august light. Follow us on Instagram & Twitter: @TheAugust_Light Dr. Doryell Davis' Info: Instagram: @Southern_Gentleman14 @Cresec...

Nov 12, 202129 minSeason 2Ep. 9

I Am Who I am

In this weeks episode we're all about self-love and we're doing it with confidence, comfort, and without judgement. Well not much, but that's okay because we're flawed & grateful. But there's no judgement here so get comfy and listen up. Until next time, be a light an august light. Follow us on Instagram & Twitter: @TheAugust_Light Referral Links: Feel the love! Try Buttah Skin Care and receive 20% off your order with my referral link: https://share.buttahskin.com/Asa0 Need a personal st...

Nov 05, 202110 minSeason 2Ep. 8

The Unknown: Life as a Boss

There are many unknowns in life and being an entrepreneur is no different. This week is all about the things we aren't told about being the boss, the fatigue of building a business and learning when to take a break when you're the one in charge. Listen up because it's gettin' real. Until next time, be a light an august light. Follow us on Instagram & Twitter: @TheAugust_Light Referral Links: Feel the love! Try Buttah Skin Care and receive 20% off your order with my referral link: https://sha...

Oct 29, 20219 minSeason 2Ep. 7

Taking a Breath: Yoga & Meditation

Breathing is one of the most intuitive things we do as humans, but sometimes we have to be reminded to take a breath. This week we're talking with Flexibility Specialist Chermaine Cole about the difference between yoga and meditation, ways you can do both in your every day life, and we're manifesting something big. Until next time, be a light an august light. Follow us on Instagram & Twitter: @TheAugust_Light @PeacefullyChermaine Referral Links: Feel the love! Try Buttah Skin Care and receiv...

Oct 22, 202124 minSeason 2Ep. 6

When Doubt Creeps In...

Man oh man! This week we're diving into our emotions and getting real intimate with one in particular, DOUBT. It's time to understand what happens when doubt creeps in and how to deal with it when it does. Oh and we're sharing some...interesting facts so get comfy and listen up. Until next time, be a light an august light. Follow us on Instagram & Twitter - @TheAugust_Light. Referral Links: Feel the love! Try Buttah Skin Care and receive 20% off your order with my referral link: https://shar...

Oct 15, 202110 minSeason 2Ep. 5

Being Intentional w/Self-Care

In today's episode we're expounding upon our self-care journey as well as discussing how to be intentional with self-care and why it's important to do so. We're also taking a moment to reflect and own our S#$@! Until next time, be a light an august light. Follow us on Instagram & Twitter - @TheAugust_Light. IG Post from @SonyaReneeTaylor: https://www.instagram.com/tv/CToqXe-jCGl/?utm_medium=copy_link Referral Links: Feel the love! Try Buttah Skin Care and receive 20% off your order with my r...

Oct 08, 202111 minSeason 2Ep. 4

Enduring the Highs & Lows of Acting

Looking for a fell good conversation? Well, this week I got you. I'm sitting down with my friend and fellow actor, Alex Nobles (@TheAlexStory). Listen in as two friends speak about the highs and lows of acting, how we navigate it all and test how well we know each other all while indulging in some playful banter and tons of laughter. Until next time, be a light an august light. Follow us on Instagram & Twitter - @TheAugust_Light. Referral Links: Feel the love! Try Buttah Skin Care and receiv...

Oct 01, 202139 minSeason 2Ep. 3

The Gift of Goodbye Pt. 2

This week we conclude our 2 part series "The gift of Goodbye." We're talking about why putting things in God’s hands doesn’t necessarily mean we do nothing and how loosening our grip on a relationship may be exactly what it needs to grow. Until next time, be a light an august light. Follow us on Instagram & Twitter - @TheAugust_Light. For A Friend Playlist: https://open.spotify.com/playlist/07tpNgQJuyOr0NRXyQ9o7j?si=ddb2a478b8a64df6 Love My Asa Playlist: https://open.spotify.com/playlist/4wv...

Sep 24, 202111 minSeason 2Ep. 2

The Gift of Goodbye Pt. 1

We're kicking season 2 off with a two part series titled 'The Gift of Goodbye'. In part 1 of this series, we're talking about why quitting isn't a bad thing and why letting go helps to make space for new things. Until next time, be a light an august light. Follow us on Instagram & Twitter - @TheAugust_Light. Writing Music Playlist: https://open.spotify.com/playlist/6OcDQ0ERV0twgfxnLbcT1a?si=174e131e616c4b47 Referral Links: Feel the love! Try Buttah Skin Care and receive 20% off your order wi...

Sep 17, 202114 minSeason 2Ep. 1

Season 2 Trailer

We're back with Season 2 of the August Light so we decided to drop a sneak peek of what's coming this season. Take a listen to hear some of what's in store. Follow us on Instagram & Twitter - @TheAugust_Light. Referral Links: Feel the love! Try Buttah Skin Care and receive 20% off your order with my referral link: https://share.buttahskin.com/Asa0 Need a personal stylist? Try Stitchfix and receive $25 off your first order with my referral link: https://www.stitchfix.com/invite/cd57skg57q?sod...

Sep 16, 20212 min

Season 1 Finale - Reflection & Gratitude

This weeks is our season 1 finale so we're celebrating by sharing some accomplishments. We also express some gratitude and reflect on what we've learned this season. Although we've come to the end of the season, it's not the end. We will be back September 17th, but until then catch us on Clubhouse. Until next time, be a light an august light. Follow us on Instagram & Twitter - @TheAugust_Light. Referral Links: Feel the love! Try Buttah Skin Care and receive 20% off your order with my referra...

Aug 06, 20219 minSeason 1Ep. 14

Beginnings: Actor Life

Ever wondered what actors do when they aren't on screen, well listen up. This week my fellow actor & friend, Kurtis Glenn, joins me to talk about the early days of our careers, current accomplishments, set life and we have a little fun practicing red carpet Q & A's. Until next time, be a light an august light. Follow us on Instagram & Twitter - @TheAugust_Light. Follow Kurtis on Instagram - @KurtisDejon Referral Links: Feel the love! Try Buttah Skin Care and receive 20% off your orde...

Jul 30, 202123 minSeason 1Ep. 13

Black in Business

This week I tackle some tough topics surrounding black businesses, the major stereotypes we face, and how the discussion around black businesses within the black community impact black entrepreneurs. Tune in for some hard truths. Until next time, be a light an august light. Follow us on Instagram & Twitter @TheAugust_Light. Black Owned Businesses: ActHer - www.acther.com IG: ActHer Essence of She Day Spa - https://linktr.ee/essenceofshe IG: EssenceofShe Respire Massage & Spa - www.respir...

Jul 23, 202114 minSeason 1Ep. 12

Let's Talk About Sex: Sex Therapy

***CAUTION: ADULT CONTENT*** There is all kinds of therapy and this week we have our girl Michelle back to talk about sex therapy. Listen up as we get candid about kinks, intimacy vs. sex, and have a little fun sharing sex facts. We also debunk some sex myths. Until next time, be a light an august light. Follow us on Instagram & Twitter @TheAugust_Light. Follow Michelle & Drea on Instagram @Life401.AdvancedShenanigans Resources: Centre for Sexuality www.centreforsexuality.ca Planned Pare...

Jul 16, 202133 minSeason 1Ep. 11

Self-Care: The Best Care

If you've ever felt like you've constantly been on the go and you've depleted your energy reserve, then this week is for you. We're talking about self, specifically self care, so light a candle, kick up your feet and listen to the sound of my soothing voice as I share how I know when its time to rest, reflect, and reset. I also share some of my self care practices, which help me to continuously show up as my best self. Until next time, be a light an august light. Follow us on Instagram & Twi...

Jul 02, 20217 minSeason 1Ep. 10

Autism, Mood Disorders & How to Use Behavioral Therapy in Everyday Life

This week the fabulous Drea from @Life401.AdvancedShenanigans joins us once again so you know this weeks show will be educational and entertaining. Listen up as we discuss autism, mood disorders, and behavioral therapy. We even give you a few tips on how you can use behavioral therapy in your everyday life. Until next time, be a light an august light. Follow us on Instagram & Twitter @TheAugust_Light. Follow Michelle & Drea on Instagram @Life401.AdvancedShenanigans Resources: Love on the...

Jun 26, 202136 minSeason 1Ep. 9

'Yes' Year

On this week of the August Light we are speaking about learning to say 'Yes' more and how it has transformed our life. Until next time, be a light an august light. Follow us on Instagram & Twitter @TheAugust_Light. Referral Links: Feel the love! Try Buttah Skin Care and receive 20% off your order with my referral link: https://share.buttahskin.com/Asa0 Need a personal stylist? Try Stitchfix and receive $25 off your first order with my referral link: https://www.stitchfix.com/invite/cd57skg57...

Jun 18, 20218 minSeason 1Ep. 8

Accents, Dialects, & the Illusion of Perfection

This ones for my actors. On today's episode, I sit down with dialect coach Amani Dorn to discuss the difference between accents & dialects, the illusion of perfection, and personal style. We also enjoy a few rounds of a virtual improv to bring it all together. Tune in to learn a bit about being a professional actor. Until next time, be a light an august light. Character Breakdowns: Brianna: Female, 30-50, Any ethnicity. A southern pastor, who is strong-willed and outspoken. Annette: Female, ...

Jun 04, 202137 minSeason 1Ep. 7

Everybody Can't Come

Growth is a natural part of life and sometimes we outgrow people, places, and things. However, losing friends, significant others, colleagues, and other types relationships isn't always a bad thing. Tune in this week as I discuss how to normalize ending relationships in healthy ways, my experiences with losing friends, and why everybody can't come. Until next time, be a light an august light. Follow On Instagram & Twitter @TheAugust_Light . Referral Links: Feel the love! Try Buttah Skin Care...

May 28, 202112 minSeason 1Ep. 6

Access Granted

Everyone is educated in something. But are you a jack of all trades and master of none or an IDK kind of person? Tune in this week as I speak with Drea, the other 1/2 of @Life401.AdvancedShenanigans, about begin educated vs. intelligent, resources, types of knowledge everyone should have and we both test out own black culture knowledge. Until next time, be a light an august light. Follow us on Instagram & Twitter @TheAugust_Light. Follow Michelle & Drea on Instagram @Life401.AdvancedShen...

May 21, 202133 minSeason 1Ep. 5

Playing Small

Do you ever think twice about celebrating your wins with certain people? Are you the kind of person that tends to play down your success? Have you ever thought it was arrogant to talk about your achievements? Join me this week as I explore my own struggles with playing small, unpack the causes of playing small, and why no one wins when you do. Until next time, be a light an august light. Follow us on Instagram & Twitter @TheAugust_Light. Referral Links: Feel the love! Try Buttah Skin Care an...

May 14, 202111 minSeason 1Ep. 4

A Little Therapy

This week on the August Light we speak with Michelle, a master clinician and 1/2 of @Life401.AdvancedShenanigans, about therapy in the black community. Also, our host Asa A., tries therapy for the first time in a mini "session". Come sit on the couch with us and learn why therapy isn't something we should fear. Until next time, be a light an august light. Follow us on Instagram & Twitter @TheAugust_Light. Follow Michelle & Drea on Instagram @Life401.AdvancedShenanigans Resources: Therapy...

May 07, 202135 minSeason 1Ep. 3

Season of Receiving

On this weeks episode I speak about giving, receiving, and manifestation. Tune in to find out what I've learned and find out how the Universe speaks to me. Until next time, be a light an august light. Follow us on Instagram & Twitter @TheAugust_Light. Today's Affirmation: I am worthy to receive all blessings that come my way. I am successful. I am brilliant. I am a vessel worthy of receiving all things that are for my good. Abundance and prosperity flow effortlessly into my reality. The Univ...

May 07, 202114 minSeason 1Ep. 2

Intro

Join me this week as I talk about how I came to create my fabulous candle company and podcast The August Light. It's a hilariously serious story that's relatable and an incredibly accurate representation of my life. I also reveal a secret about myself and give additional details for The August Light GIVEAWAY. Listen, follow, review, and tell a friend. Until next time, be a light an august light. Follow On Instagram & Twitter @TheAugust_Light. Referral Links: Feel the love! Try Buttah Skin Ca...

Apr 30, 202111 minSeason 1Ep. 1
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