Boundaries, Mindfulness & Stress Management (Kinda)

This week our friend Kurtis Glenn blessed us with his presence once again and this time we set out to talk about the importance of boundaries, stress management, and mindfulness as actors. Now, we may or may not have gotten a little off topic a couple of times, but our tangents are where the gems are found. So buckle up and enjoy the ride.  

Until next time, be a light an august light. 

Follow us on Instagram & Twitter - @TheAugust_Light.

Follow Kurtis on Instagram - @KurtisDejon

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*Theme music produced by L.B. ThatProducerGuy (B Sharp Entertainment)

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