A Little Therapy

The August Light

May 07, 2021•35 min•Season 1Ep. 3

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Episode description

This week on the August Light we speak with Michelle, a master clinician and 1/2 of @Life401.AdvancedShenanigans, about therapy in the black community. Also, our host Asa A., tries therapy for the first time in a mini "session". Come sit on the couch with us and learn why therapy isn't something we should fear.

Until next time, be a light an august light.

Follow Michelle & Drea on Instagram @Life401.AdvancedShenanigans

Resources:

Therapy for Black Girls

https://therapyforblackgirls.com/

Psychology Today

https://www.psychologytoday.com/us

The Taraji P. Henson Foundation

https://borislhensonfoundation.org/

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*Theme music produced by L.B. ThatProducerGuy (B Sharp Entertainment)

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