It takes a specific amount of time and dedication to form a “good” or “bad” habit. When I quit smoking three years ago, I woke up one day and decided it was time to quit. Whether it’s smoking, drinking, food, drugs, gambling, porn, or other, when it becomes a job it’s no longer fun, it’s an addiction, and no longer serves you. Ashley gives you real tips for giving up the vice that holds you down. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964...
Mar 29, 2015•50 min
When we expect specific things to take place and they don’t happen the way we thought they would, we feel let down and we overlook opportunities and see them as burdens. Expectations actually affect our acceptance of life, Ashley explains how to move past your current way of thinking and begin to allow synchronicity, creativity, and flow into your life. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....
Mar 28, 2015•43 min
A universal truth is something that is true all of the time. When you do something in life you need to do it because you love it not because of what’s in it for you. We’ve all met people who are in it for the love of it and we also know others who are in it for themselves. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....
Mar 28, 2015•44 min
The way we live directly relates to how we feel about our life and the things we tell ourselves. Since childhood you’ve been told everything, how to live, what you can and can’t do, and how you should feel. In order to customize your life, you must take ownership and realize exactly what you’re telling yourself daily. Ashley explains how being mindful with positive thought and honest creation are intrinsic to your best life. Become a supporter of this podcast: https://www.spreaker.com/podcast/th...
Mar 27, 2015•52 min
People’s driving patterns offer insight into life. Have you ever watched driving patterns on the highway or from a high-rise where you can see highways from above, it gives you much perspective and in a sense can be a practice in profiling. The highway offers an accurate account and description in life. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....
Mar 26, 2015•52 min
First dates can be nerve raking, we tend to drink more than usual because of our nerves and we tend to overlook red flags. Ashley explains how we can save our self some pain and suffering down the road by paying close attention on first dates and first meetings and therefore bypassing roadblocks ahead. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....
Mar 25, 2015•46 min
Do you want to be a powerful woman? Do you know what it means to be powerful and where to find it? We’re not taught this in school. You can be a powerful woman or powerful man, and authentically wield your power in both your personal and work life. Ashley explains exactly what happens mentally and emotionally when we look for and place value outside of ourself and how we give our power away. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/supp...
Mar 22, 2015•49 min
Why do people walk out of our life? Better yet, why do we fight it? Why is it, when people don't want us anymore, we want them more than ever? Ashley explains the top reasons people walk out of our life. Perspectives illuminates the inherent reasons we fight to get them back even when they aren't good for us. B Roll: Ashley tells Spencer Bass, Pro BMX athlete, the importance of drinking chlorine free water. Spencer realizes he's less healthy than Ashley. Bill sides with Ashley. Become a supporte...
Mar 19, 2015•1 hr 27 min
We’ve had those days where everything is going great, life is good, and someone says something or does something to get you down and off target. Listen to Ashley and find out how to deal with those people and get your life back on track. It’s time to take your power back! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....
Mar 09, 2015•50 min
When you live a unique life, you live a daring life! Their is no cookie-cutter way to live when you are living a uniquely original life. We begin to wonder if we are doing life right. We question ourselves and wonder if we’re following the proper protocol. Have you defied life by overcoming a health condition? Have you carved out a career unknown to the universe until you? Are you living off the grid or want to live off the land? Do you want to be independent and do your own thing? If you’ve gon...
Mar 06, 2015•1 hr 27 min
Doing good impacts your life. Life isn’t linear it’s cyclical. No good deed goes unpunished? WTF? Doesn’t that sound odd? These saying we repeat and use in our daily life downgrade our life and make life more difficult then it needs to be. You may do a good deed for someone and that particular person may do nothing in return. Once we stop thinking in this limited way and realize good comes back from many different sources, we then begin to understand the intricacies of life, living, & the re...
Mar 06, 2015•50 min
What you eat and drink directly relates to your overall health or overall illness. The food you intake directly relates to your health. Perspectives gives you tips and tricks to getting healthy and slim down your stomach. Listen and learn what you can do to eat less and get more nutrition. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....
Mar 04, 2015•52 min
What does it mean to be healthy in 2015? Being honest with yourself is the first step to creating a healthy lifestyle. Ashley explains honesty in the sense of health and what it means to your life and longevity. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .
Mar 03, 2015•1 hr 41 min
When a woman has a miscarriage, her inner critic becomes a massive entity that sucks her into believing she’s a bad person. The inner critic is her worst enemy, pointing out all the possible things she did wrong during her pregnancy. No matter what the father of the child says or does she is mortified and deeply depressed. Get the real story on how a woman feels going through the lose process. If you or someone you know has gone through a miscarriage or gave birth to a child born with disease or...
Mar 02, 2015•49 min
Why do people walk out of our lives? Better yet, why do we fight it? Ashley explains the top reasons why people walk out of our lives and illuminates the inherent reasons we fight to bring them back. Spencer Bass Pro-BMX athlete joins Bill Barnett and Ashley Berges. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....
Feb 28, 2015•1 hr 27 min
Ashley reveals the truth about miscarriage,the way a woman truly feels, and what you can do if you or a loved one has had a miscarriage. Jayne Herring joins Perspectives to tell her story. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .
Feb 27, 2015•49 min
Your inner critic is your backseat driver for life. How to know if you have an inner critic and what to do when you recognizing him or her. You're too old to pull that off, you're to young to be respected, and you can’t do anything right are all things the inner critic says. The basis for the inner critic is to tell you that you’re not good enough. Sometimes you can’t hear the inner critic instead you act from your limitations. Listen to the show to find out why we make certain life choices that...
Feb 26, 2015•1 hr 27 min
Doing good impacts our life. Life isn't linear it's cyclical. Because of this, it is important to realize the comments and sayings we say to ourself and others and think on a daily basis. One for example: No good deed goes unpunished? WTF? These types of thoughts and sayings downgrade our quality of life and make life more difficult than it truly is. Once we stop thinking in this limited way, we begin to understand the real intricacies of life. Become a supporter of this podcast: https://www.spr...
Feb 24, 2015•50 min
Most of us are our worst enemy. For the most part, most of us don't have enemies, we treat people with respect, and are nice to friends and strangers. However, we treat ourself badly, we are our worst critic, and we're constantly judging ourself for everything we do, especially everything we do wrong. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....
Feb 23, 2015•48 min
Do you have an inner critic? Ashley offers her tips for recognizing your inner critic and what to do once you realize you have one. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .
Feb 21, 2015•1 hr 27 min
Timing is a major component of relationships. We usually over look timing and its importance. Ever been in love, you ask her to marry you, she says no, you break up, and a year later she's married and pregnant? People have been left at the alter because it wasn't the right time to marry. Are you in a relationship and wondering if timing is on your side, find out tonight! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....
Feb 17, 2015•47 min
Perspectives #177: Timing, the soundtrack of life. Timing is the most overlooked component in all of our relationships. Much like a soundtrack in a movie, timing is forgotten when it comes to things working out or not. Timing is what places people and situations together and allows them to work, not work, or come together at a later date. Get timing to work for you. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....
Feb 16, 2015•47 min
Most of us are divided on the relevance of Valentine’s Day. Some of us think it’s a holiday created by Hallmark to sell stuff and others think it’s an excellent time to tell somebody you love them. We’re examining the holiday to understand its meaning, relevance, value, and the reason some choose to celebrate while others bypass it all together. Featuring Spencer Bass Pro BMX athlete, Bill Barnett (producer), and Ashley Berges (host and creator:) Become a supporter of this podcast: https://www.s...
Feb 12, 2015•1 hr 27 min
Depending on how we deal with change directly relates to our future and conscious awakening. The butterfly tells a story of rebirth, a story that's inherently overlooked by most humans. Change is paramount to our conscious awakening. Depression, anger, resentment, and drug use are all indicators that change needs to take place. When Bill realized he needed to change, it took him coming to terms with himself, no one could convince him he needed to change to better himself. Become a supporter of t...
Feb 09, 2015•48 min
No matter what your past is, it made you who you are today. Do you know what else our past does? Our past helps us to form our perspective on life. If you're not happy with your current perspective on life and not happy where it's going, how do you change that? If you can't change your past, what do you do? Ashley explains tonight how to change your past memories to benefit your current perspective. More than that, how can you begin to make changes in your life that you can assimilate a perspect...
Feb 09, 2015•46 min
If you've not seen the film "Ground Hog Day" you've got to see it. This film mimics life and speaks to Ashley on many levels. For the most part, most films aren't able to honestly express life but this film authentically captivates all the options we have in a lifetime, the outcomes whether successful or not, and inevitably the authentic way to live and love. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support ....
Feb 08, 2015•1 hr 25 min
Humans were put on this planet to create. Did you know, you actually create your own reality? Everything we do is a process of creation. You can choose happiness and you can choose unhappiness? Are you happy with your surroundings? Are you happy with yourself? How comfortable have you become in your uncomfortable life? It's ok to be happy, cease wondering if you deserve to be happy, because you do! Featuring: Ashley Berges, Bill Barnett, Eric Moore, and Keenan Cobb Become a supporter of this pod...
Feb 03, 2015•1 hr 26 min
We're talking about creation, creating something of value, that's useful and loving. For most artists, the work they create is their children. They want their work to a good home. Real creation comes from being truly authentic which means you're being fully honest and real. Ashley doesn't think you need a master's degree to be a great artist. Adam Stackpole, lead and guitarist of Midnight Coal Company joins Perspectives to discuss creation and authentic art work and music with Ashley and Bill. (...
Feb 03, 2015•50 min
When is the other shoe going to fall? When things seem to be going smoothly and our life is good, we wonder when the other shoe is going to fall. Get perspective on the other shoe falling, why we worry, and how to let go and let good. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support .
Feb 02, 2015•45 min
The Superbowl actually mimics real life. Did you know you play the Superbowl every day of your life? Life is filled with obstacles. Ability plus knowledge plus followthrough equals success. Talent is one component but it's also the knowledge, knowledge of the game (life) and knowledge of yourself that makes you successful and able to overcome all obstacles in your path. You're playing the game of life everyday. Find out if you have the winning mentality. Become a supporter of this podcast: https...
Feb 01, 2015•1 hr 26 min
